Health
Fatty fish, berries - yellow foods to control blood pressure
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The following foods have been scientifically proven to have the best benefits in controlling blood pressure.
Each year, at least 1,000 doctors are transferred to commune health stations for a limited period of time
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Each year, at least 1,000 doctors will be mobilized and rotated to commune health stations to work for a certain period of time.
Prevent sudden hypoglycemia with these habits
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Hypoglycemia can occur at any time, causing dizziness, sweating, and even life-threatening.
From October 16, new regulations on health insurance benefits for soldiers and employees of the Ministry of National Defense will be applied
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From October 16, 2025, new regulations on health insurance benefits for subjects under the Ministry of National Defense will take effect, many cases will be paid 100% of medical examination and treatment costs.
Mistakes when showering every day can make your skin dry, itchy
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Bathing is a daily habit, but if done incorrectly, it can make your skin dry, flaky and easily irritated.
Benefits of face yoga by holding a spoonful
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Yoga exercises are an effective method of caring for facial health, helping to maintain healthy and vibrant skin.
How to make matcha for people with diabetes
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If you have diabetes, make matcha according to the instructions below to help control blood sugar.
Harmful effects of rubbing garlic on acne to fight bacteria and inflammation
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rubbing garlic on acne to fight bacteria and inflammation is a fairly popular tip, but this method can cause some serious harm to the skin.
Limit the use of this spice if you don't want to increase blood sugar
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Avocado is rich in saturated fat, which can increase insulin resistance and cause blood sugar levels to increase over time.
Eat bananas properly to purify the body
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Eating bananas properly is a simple but effective method of purifying the body.
Revoking a series of products that do not ensure food safety
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The Food Safety Department (Ministry of Health) issued Decision No. 1 to recall products that do not ensure food safety.
3 ways to purify the kidneys that are both easy to do and highly effective
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Eating excess sodium will increase the burden on the kidneys, leading to impaired kidney function. Therefore, to protect kidney health, you must remove excess sodium and purify the kidneys.
Daily habits that damage the knees
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Daily habits that damage the knees such as standing up incorrectly, sitting for a long time...
Benefits and notes on the 3-day whole grape diet
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A 3-day whole grape diet can bring some benefits, but you also need to pay attention to its effects on the body.
Early identification of warning signs of tuberculosis
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HCMC - With a high rate of disease and death, early detection, accurate diagnosis and proper treatment of tuberculosis are urgent issues.
Strength training helps improve insomnia
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Regular strength training can help improve insomnia, especially when done properly and at the right time.
Combine coconut water properly to effectively support weight loss
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Coconut water combined with natural ingredients can help speed up the fat burning process, lose weight while still ensuring health.
purify the body with calcium-rich foods
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Seaweed is a nutritious seafood, known for its ability to support the body's detoxification thanks to its special ingredients.
14 units of the Ministry of Health change their names and organizational structure
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14 units under the Ministry of Health have changed their names and organizational structure, of which 10 units received from the Ministry of Labor, War Invalids and Social Affairs.
Ministry of Health responds to proposal to increase starting salary for doctors
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Voters in Quang Ngai province proposed raising the starting salary for doctors and masters who have just graduated; raising the on-call allowance for doctors, nurses, and medical staff.
