Health
Reduce belly fat effectively with 3 simple exercises at home
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With just 10 minutes a day, you can completely reduce belly fat with the 3 simple exercises below.
The number of push-ups after the age of 45 proves a healthy and flexible body
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In people over 45 years old, the ability to do push-ups many times correctly shows a healthy and flexible body.
How to effectively deodorize cigarettes on the body, clothes
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If you smoke, you may be used to this smell and not realize how strong it is. The best way to completely eliminate the smell of tobacco is to stop smoking.
Children are hospitalized more often due to Adenovirus, a warning sign for parents not to be subjective
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Currently, at the Department of Infectious Diseases, Hanoi Children's Hospital is treating about 12 - 15 children with Adenovirus, an increase of 10 - 20% over the same period last month.
Tips for an herb that effectively reduces joint pain
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The active ingredients in cloves help inhibit inflammatory reactions in joints. This reduces stiffness and swelling and joint pain.
3 tips to help recover when gray hair
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Gray hair is a sign of aging. We can apply some methods to reverse gray hair due to lifestyle.
5-year-old boy nearly lost his life while playing with a rope to tie goods
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Hanoi - A 5-year-old boy almost lost his life because of a broken rope and accidentally hung his neck on a rope in his private room.
Non-cultural chest pain is a common condition but is easily diagnosed with incorrectness
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HCMC - Chest pain makes patients worried about heart disease and examination. However, at Ho Chi Minh City University of Medicine and Pharmacy Hospital, there are more than 50% of cases of non-cultural breast pain.
Don't underestimate symptoms of dry fingertips
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Drying your finger joints if detected early and lifestyle adjustments can help prevent serious complications.
Cerebral spondylitis cases increase in the South
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HCMC - In the first 4 months of the year, the number of cases of brain-ctrotic diseases in the South increased compared to the same period in 2024. There is a risk of more cases in the community.
Man nearly lost his life due to heavy alcohol poisoning
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Ha Tinh - A patient with severe alcohol poisoning, difficulty breathing, low blood pressure, and purple skin was promptly treated by a doctor.
Difficulties in ranking Bach Mai Hospital and Viet Duc Hospital, Facility 2
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One of the current problems is the arrangement of technical expertise for facility 2 of Bach Mai and Viet Duc Hospitals in Ha Nam province.
3 common intestinal problems for people approaching the age of 50
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Many people who are about to turn 50 begin to experience common intestinal problems such as constipation, diarrhea and acid reflux.
Suspending a health consulting unit with unusual signs
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Nghe An - Ky Son District suspends a unit organizing "health consultation" for the elderly with unusual signs in the locality.
5 common habits that can cause body aches after waking up
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waking up with pain not only due to aging or poor sleep, but also originating from seemingly harmless morning habits.
The secret to making your skin naturally beautiful from the cool sour summer fruit
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Strawberries are not only a delicious fruit, but also a natural treasure trove for beautiful skin
How to eat healthy mango
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Rich in vitamins, minerals, and mangoes can help boost immunity, improve digestion, control blood sugar, and protect heart health.
National Assembly deputies propose to immediately increase and sharply increase tobacco taxes for people's lives
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From the experience of other countries and the recommendations of the WHO, Delegate Nguyen Anh Tri suggested that the National Assembly consider immediately increasing, increase sharply, and regularly increase tobacco taxes.
Tips for a series of leaf juices that are good for people with high blood sugar
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Incorporating bay leaf tea into a suitable diet brings many benefits to people with high blood sugar.
Combining sugar-free coffee and cocoa helps improve mood and metabolism
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Combining sugar-free cocoa powdered coffee brings many health benefits, supports blood sugar control and improves spirit and metabolism.
