Health
Good for bones according to the Mediterranean diet
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Here are 4 main groups of foods in the Mediterranean diet that help strengthen strong bones.
Monoioioioioioi, a silent assassin who could kill someone in 24 hours
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Some localities have recorded an increase in the number of cases of globular encephalitis. The disease is transmitted through the respiratory tract and can cause death in just a few hours if not treated promptly.
How to eat vegetables that can supplement more calcium than fish
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Bean sprouts are a vegetable rich in nutrients, including calcium. When eaten properly, bean sprouts can supplement more calcium than some types of fish.
5 ways to keep the cardiovascular and brain of the elderly healthy
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Some of the following measures can help the cardiovascular and brain of the elderly be healthier.
4 easy steps to maintain a healthy weight in the elderly
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People who maintain a stable weight are more likely to live longer. Therefore, the elderly can take some steps to maintain a healthy weight.
Reduce uric acid by using olive oil effectively
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Olive oil, especially extra virgin olive oil, has been recognized as an important part of the diet to reduce uric acid in the body.
5 drinks to keep your lungs healthy in winter
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Below are 5 drinks that can help keep your lungs healthy, you can refer to them.
Tips for eating breakfast to avoid high blood sugar and burn visceral fat
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We need to maintain healthy eating habits or control high blood sugar and visceral fat effectively.
Revealing the type of tea that prevents uric acid from spiking
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Chicory tea is used to effectively lower uric acid, you should refer to it.
Precious Vietnamese herbal medicine helps lose weight effectively
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Sophora japonica flower is a precious, rustic, traditional Vietnamese medicine, very familiar to Vietnamese people, with many effects including supporting weight loss.
Tips for 2 familiar herbs that help reduce uric acid
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Below are 2 herbs that can help reduce uric acid levels in the blood, readers can refer to.
6 low-calorie foods to get a slim figure after 50
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Eat this not that page offers 6 low-calorie foods to help you lose weight and stay slim after 50 years old.
Cardio workout time for fat loss and weight loss
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Cardiovascular exercise is a form of exercise that increases your heart rate, helping your body burn fat, reduce fat and lose weight.
Pharmaceutical companies warn about antibiotic resistance
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According to the World Health Organization, there were nearly 300,000 deaths due to antibiotic resistance in Vietnam from 2020 to 2023.
Ministry of Health requests clarification on cosmetic injections applied to the skin
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The Director of the Can Tho City Department of Health directed the Dermatology Hospital to clarify the suspected case of injecting cosmetics into the skin.
Appointment of Director of Ho Chi Minh City Oncology Hospital
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HCMC - Dr. Diep Bao Tuan - Deputy Executive Director of Ho Chi Minh City Oncology Hospital was appointed to the position of Director of Ho Chi Minh City Oncology Hospital.
6 anti-aging foods recommended by experts
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Aging is a natural process of the body, but maintaining a healthy diet can slow down this process, helping to keep your skin and body healthier.
Infectious disease prevention needs to be done early and strictly
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According to Associate Professor, Dr. Nguyen Vu Trung - Director of the Pasteur Institute in Ho Chi Minh City, infectious disease prevention is an issue that must be done early and regularly.
Prudential automates insurance benefit payment process with new generation OCR “magic eye”
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Ho Chi Minh City, November 21, 2024, Prudential Vietnam Life Insurance Company Limited (“Prudential”) officially introduced the new generation of OCR technology (optical character recognition integrated with generative AI) into the online insurance claim assessment and approval process. This technology helps the payment process to be only a matter of minutes by shortening the time to make a payment decision, thereby providing a faster and more convenient experience for customers.
High intensity bodybuilding exercise, male trainer suffers myocardial infarction
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At the Cardiovascular Center, E Hospital has just successfully intervened to save the life of a fitness trainer who suffered an acute myocardial infarction due to high-intensity sports training.