Health

How does eating avocado regularly affect blood pressure

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Avocado is not only a familiar fatty fruit but also contains many nutrients that help stabilize blood pressure, reduce the risk of cardiovascular disease if used properly.

3 things to avoid when eating foods rich in iron

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Some seemingly harmless eating habits can reduce the ability to absorb iron.

7 foods rich in antioxidants help the skin to be naturally bright and smooth

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7 foods rich in antioxidants help fight aging, dullness and acne.

Eating grapefruit incorrectly can cause kidney failure

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Eating grapefruit incorrectly can put a burden on the kidneys, even increasing the risk of kidney failure, especially in chronic patients.

Forged vinegar made from industrial acids and molasses can cause death to users

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Producing vinegar from mixing la water with industrial acetic acid will harm the health of users, and can even cause death.

7 steps to do before applying makeup to keep your skin radiant all day

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Prepare your skin properly before applying makeup to help the foundation become smooth, prolong and protect the skin from damage.

3 types of natural serum for long eyelashes and thick eyebrows

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Rosemary and mint are natural ingredients that help hair and eyebrows become stronger, grow thick and prevent hair loss.

correct understanding of liver disease to effectively control fatty liver complications

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Fiber lift not only damages the liver but also leads to liver disease, causing patients to fall into confusion, shaking, and personality changes.

Lower blood sugar thanks to easy-to-make, delicious dishes

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A meal with black noodles, tuna and lettuce is not only delicious but also a choice to help lower blood sugar.

Secret to keeping a slender waist when eating red meat

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Red meat is inherently rich in nutrients but is often labeled as the enemy of weight. Here is the secret to eating red meat but still keeping a slim waist.

A couple in Lam Dong were poisoned after eating rice fish

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Lam Dong - A couple was treated in critical condition after eating rice fish and showed symptoms of poisoning.

Can Tho strictly controls e-cigarettes and heated tobacco products

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Can Tho - Relevant units are assigned the task of strengthening control of the e-cigarette market; widely disseminating about the harmful effects on people.

Quang Ninh saves the life of a patient infected with critical streptococcusatedatedatedatedatedatedatedatedatedatedatedatedatedatedatedated pigs

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Quang Ninh - Bai Chay Hospital has just successfully treated a patient with septic shock, pneumonia, and meningitis due to streptococcal infection.

Almost lost eyes due to using na seeds soaked in wine to wash the hair to treat edema

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Ha Tinh - Thach Ha Medical Center has just treated a patient with corneal burns due to using alcohol to soak na nuts to wash his hair and treat eczema.

8 serious harms of eating too much Himalaya pink salt

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Himalaya pink salt is often advertised as good for the skin, but in fact, eating too much of this salt can pose many health risks.

6 dietary changes to make when turning 50

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Changes in your diet that need to be done when turning 50 include eating a lot of complex carbohydrates, cooking at home, limiting sugary drinks...

5 magnesium-rich foods are good for people with diabetes

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Magnesium is an essential mineral that helps regulate blood sugar, improving insulin sensitivity.

Foods that help reduce arm fat in 1 month

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Foods that help reduce arm fat in 1 month such as non-starchy vegetables, eggs, quinoa, etc.

Keep blood sugar safe thanks to familiar magnesium-rich foods

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Eating nuts, leafy greens combined with avocados can supplement magnesium levels, contributing to better blood sugar control.

5 dishes that effectively reduce inflammation and enhance liver function

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The liver plays a central role in detoxification and metabolism, which can cause inflammation and impaired liver function.