Health

The difference between the 3 famous Japanese dishes is sashimi, sushi and nigiri

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Although both are associated with the image of live fish, sashimi, sushi and nigiri have a very unique culinary style. So what is the difference between them?

waking up properly helps control blood pressure well

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Blood pressure often increases in the morning, drinking a glass of water at this time and applying some simple methods also contributes to lowering this index naturally.

Cucumbers kanji - a refreshing fermented drink that is good for digestion

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Hot summer heat makes the body tired and easily dehydrated, instead of choosing industrial soft drinks, try the probiotic-rich kanji cucumber below.

Functional foods to be sold must be issued a certificate of registration by the Department of Food Safety

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Health protection foods must be granted a certificate by the Food Safety Department to register the product declaration for circulation on the market.

6 dishes that help reduce face fat

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Facial fat - especially accumulated around the cheeks, chin or jaw - is an early sign of subcutaneous fat gain, water retention and metabolic disorders.

2 dishes to eat regularly to help sleep well

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We can add some dishes to our diet to improve our health and help sleep well.

Seafood is the leader in fat-reducing and weight loss

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Seaweed has been studied to effectively support the process of reducing fat and losing weight in humans.

The effect of turmeric on bones and joints in people over 50 years old

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Thanks to the anti-inflammatory properties of curcumin, turmeric has become a safe food for bones and joints in people over 50 years old.

Recipes to prevent uric acid from artichokes and lemons

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Artichoke and lemon water not only helps support digestion but also helps regulate cholesterol levels and eliminate uric acid from the body.

Sudden pain can be caused by uric acid

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Acute arthritis that causes your joint to experience sudden pain can be caused by a number of reasons, including gout with high uric acid levels in the blood.

A boy has been tested twice for measles before being vaccinated

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Hanoi Most measles cases are recorded in children under 5 years old. Notably, there are cases that have not been vaccinated, and only two tests have detected measles.

Improve liver function with natural herbs

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To keep your liver healthy, you can consider adding ab order to your diet.

5 types of smoothies that naturally add a lot of calcium

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Here are 5 types of smoothies rich in natural calcium, recommended by nutritionists.

Clinic in Ho Chi Minh City shows signs of double-tests

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HCMC - On the evening of March 28, the Ho Chi Minh City Department of Health said it had conducted a surprise inspection of the An Dong General Clinic and discovered many violations in medical examination and treatment activities.

3 things to note when squating to increase muscle

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Squats are one of the exercises that increase muscle strength. When exercising, we need to pay attention to a few things to increase efficiency and avoid injuries.

Anti-leptin and how it affects weight

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Leptin resistance is a condition in which the body does not respond properly to leptin. This is an important hormone that regulates satiety, controls weight and energy levels.

How to make hibiscus oil to reduce hair loss

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hibiscus oil helps control hair loss and helps hair grow faster.

5 foods that help improve estrogen levels naturally

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A reasonable diet can help improve estrogen and support hormone balance.

Risks of using too many nasal spray

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Using too many nasal spray can lead to risks and unwanted side effects.

Measles cases in Ho Chi Minh City have decreased but should not be subjective

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HCMC - The city has reduced the number of measles cases and announced that the measles epidemic has ended in 22 wards and communes, but do not be subjective.