Health

How to eat dinner to reduce kidney damage

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Dinner plays an important role in overall health, especially kidney function.

How to use chia seeds well for people with high blood pressure

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Chia seeds contain a lot of fiber, polyunsaturated fats and bioactive compounds that are good for people with high blood pressure if used correctly.

Foods that help reduce bloating and abdominal distension

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Bloating and abdominal distension are common conditions, which can appear after fatty meals, eating too fast...

1200 calorie menu helps to lose weight safely, maintain energy and balanced figure every day

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Applying a 1200-calorie daily menu helps to lose weight effectively, control food intake and improve health.

Psychological issues that silently affect life but are easily underestimated

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Psychological problems such as prolonged anxiety, negative thoughts, and loss of connection with oneself can silently affect the quality of life but are easily underestimated.

3 simple home exercises to help increase hand strength for the elderly

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With just familiar items, the simple exercises below help strengthen your forearms and maintain daily activity.

Free congenital heart disease screening for about 2,000 children in Vinh Long

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Vinh Long - About 2,000 children are examined and screened for congenital heart disease for free, helping to detect diseases early for timely treatment and intervention.

Timely activation of red alert, multiple-traumatic patient saved

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Thanks to the timely activation of the red alert procedure, a young man who had a traffic accident was put on the operating table after only about 10 minutes of hospitalization.

5 simple things to do every day to enhance liver function

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Limiting alcohol, maintaining a balanced diet, exercising regularly... are important measures to help reduce the risk of liver damage.

Gender medicine is the key to responding to population aging

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Gender medicine plays an important role in improving population quality, comprehensive health care and responding to population aging.

The truth about lemonade for people with high uric acid

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Lemon juice can only support uric acid excretion in some cases, does not change the body's pH and cannot replace medication.

Don't be subjective when urine appears with abnormal foam

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Many people are worried when they detect foam in their urine and think this is a sign of kidney disease.

Fish rich in omega-3s that support blood pressure control should be eaten regularly

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Among the foods containing omega-3, salmon is a recommended choice to help support blood pressure reduction, so eat it regularly.

Standardizing digestive endoscopy so that patients do not miss golden opportunities

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The distance between healthcare levels makes many patients lose the golden time for early detection of digestive tract cancer, and are not applied digestive endoscopy in time.

For good for the liver, dinner should avoid some foods

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Diet, especially dinner, has a direct impact on liver health.

Harms of uninhibited nearsighted eye surgery

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Substandard nearsighted eye surgery can cause many complications, affecting vision and eye health in the long term.

People who should undergo digestive cancer screening

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Periodic gastrointestinal cancer screening helps detect abnormalities early, improve treatment effectiveness and reduce the risk of dangerous complications.

Reasons why people with kidney disease should limit eating bone soup

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For people with kidney disease, consuming bone soup regularly or in large quantities may not bring the benefits many people think.

The reason is that sweat from hands and feet is abnormally profuse

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The condition of hands and feet always soaking wet even when not moving may be a sign of hyperhidrosis that needs attention.

Do not be subjective with abnormal signs of the digestive system

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Many seemingly simple digestive symptoms can be warning signs of dangerous diseases, requiring timely examination and screening for early detection.