Health

Thinking it was a common uterine fibroid, doctors were surprised when opening the abdominal cavity

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Thinking it was a normal uterine fibroid removal case, the surgical team had to change their strategy right on the operating table when they discovered the tumor strayed to an unexpected location.

Eating fish in the rainy season and things to note

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Eating fish in the rainy season can be safe if freshness, hygiene and proper processing are ensured.

Choose a time to drink coffee that suits your physical condition

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Drinking coffee before or after breakfast has its own advantages and disadvantages, depending on the ability to tolerate caffeine and each person's health condition.

Electronic medical records pave the way for smart hospitals in Vietnam

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Da Nang - Electronic medical records are not just about abandoning paper records, but a foundation for the health sector to apply artificial intelligence and build smart hospitals.

Dehydration can increase the risk of nosebleeds

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Dehydration is considered a factor that can increase the risk of nosebleeds because it makes the nasal mucosa become dry and easily damaged.

Simple yoga poses can effectively support liver detoxification

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Some simple yoga movements can contribute to promoting blood circulation, stimulating the digestive system and supporting the liver to function more effectively.

8 benefits of olive oil for skin and notes not to be missed

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Olive oil helps moisturize, anti-aging, and support skin recovery. However, improper use can cause skin irritation and acne.

Daily habits are putting millions of children at risk of nearsightedness

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About 5 million Vietnamese children suffer from refractive errors, including nearsightedness. The main causes come from modern lifestyles.

How to eat lotus seeds to help sleep well and reduce stress

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Not only is it a familiar dish, lotus seeds also bring many unexpected benefits to women, from sleep, skin to endocrine health.

How to make delicious tuna cheese sandwich for breakfast

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Tuna cheese sandwich is an easy-to-prepare dish with simple ingredients and suitable for breakfast or afternoon snacks.

Tea that helps support liver protection, reduces drunkenness symptoms

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Kudzu root flower tea has the effect of supporting alcohol detoxification, detoxification and liver protection.

Easy-to-find leaf in the home garden helps support blood sugar control

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Not only used to make tea, mulberry leaves are also known for their ability to support blood sugar control and cardiovascular health.

Revealing ways to temporarily reduce symptoms of urticaria at home

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Itching and stinging due to urticaria can be somewhat relieved by some simple natural remedies at home.

Why nutritional needs change when the weather is hot

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High temperatures change cravings, digestion, and the need for some important nutrients.

4 morning habits to help people with hypothyroidism improve their health

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People with hypothyroidism can improve energy and support weight control with a scientific morning routine and a suitable breakfast.

Is it possible to sleep less without getting tired?

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You can sleep less without getting tired, however, this is only true for certain cases.

Before drinking protein, check these 4 health factors

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Before using protein powder to gain muscle or improve nutrition, experts recommend assessing gut health, kidney, liver, and water intake.

Doctors warn of common mistakes in dialysis patients on hot sunny days

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Hot weather makes dialysis patients tend to drink plenty of water and eat fruits to cool down. However, this habit can increase the risk of dangerous complications.

Guava guts are good but need to pay attention when eating

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Guava guts contain a lot of fiber and nutrients that are beneficial for health. However, not everyone is suitable for eating a lot.

How to properly prepare black beans in the summer that not everyone knows

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Black beans are not only rich in plant protein and fiber but also have a low glycemic index, suitable for people who need to control their weight and blood sugar.