Health

Suggestions for foods for people with high uric acid

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People with high uric acid in the blood need to adjust their diet to reduce the risk of gout outbreaks. Choosing the right foods helps control uric acid.

Experts decoding the nutritional value of two popular types of dry grapes

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Golden dried grapes and black grapes seem similar but there are major differences in processing method, nutritional value and health safety level.

Safe liver detoxification with delicious and easy-to-buy snack nuts

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Detoxify the liver with 3 types of snacks such as walnuts, almonds, rice paper and how to use them every day.

How to use ginger to reduce high uric acid and joint pain

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Using ginger skillfully can treat stomach ulcers, reduce pain caused by rheumatoid arthritis and high uric acid.

Hima International Conference 2025: Legal transparency - leverage for developing Vietnam's healthcare ecosystem

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The International Conference on Buying, Selling and Merging in the Health Sector, held for the first time in Vietnam, not only marked a new turning point in attracting strategic investment, but also raised an urgent need for the completion of a transparent, sustainable and consistent legal framework for the entire sector.

Does eating raw garlic, onions and ginger really help protect the heart

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Many people believe that eating raw garlic, onions and ginger is good for the heart, but is this belief true?

reception for plant-based soup to help boost immunity

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Chicken stewed banyan sticky rice soup is very nutritious, helping to boost immunity, support digestion, stabilize blood sugar, and contribute to longevity.

4 types of rice that are good for people with diabetes

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Some types of rice suitable for people with diabetes have a low glycemic index, are rich in fiber and nutrients that help control blood sugar levels.

Cardamom helps control blood sugar safely at home

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Cardamom is a natural herbal choice that helps control blood sugar.

When will the health insurance card start to take effect after paying the fee

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Health insurance is mostly effective immediately upon payment of fees, but in some cases, they have to wait up to 30 days to enjoy benefits.

Seeing the eye predict high uric acid

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High uric acid can cause dry eyes, inflammation, retina damage and optic nerve damage.

Blood sugar spikes because of eating rice before vegetables

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Eating rice before eating vegetables causes blood sugar to increase rapidly. Just change the order of eating, starting with vegetables and then coming to rice, you will help stabilize blood sugar.

Protein-rich drinks help lose weight effectively

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Kefir is a beverage rich in protein, probiotics, vitamins and minerals, helping to lose weight effectively.

Stretching your back helps lower blood pressure immediately, a secret for a healthy heart

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Just a few minutes of stretching your back and shoulders per day can help lower blood pressure, reduce stress and improve cardiovascular health effectively.

Reduce uric acid and enhance kidney function with a bedtime habit

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Maintaining the habit of drinking a glass of warm water before bed can help the body control uric acid better, while increasing the kidneys' ability to filter and detoxify.

Tips for nut milk to help nourish the liver and kidneys, improve overall health

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The following nut milk is not only delicious but also very good for the body and has the effect of nourishing the liver and kidneys.

The group of subjects should absolutely not use dogg toothpick to detoxify the liver

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Canary dancing is often used in folk medicine to support the liver, but not everyone should use it.

More than 80% of deaths from chronic diseases, red alert figure

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HCMC - Chronic diseases are becoming a major burden for families and society. Early screening and detection of diseases help reduce high mortality rates.

How to eat pineapple to detoxify the liver and kidneys

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Pineapple is not only a cooling fruit but is also considered a natural filter that helps detoxify the liver and kidneys to remove toxins.

Vietnam has a unique antibodies to prevent inflammation in children given by RSV for the first time

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On October 25, the VNVC Vaccination System and Tam Anh Hospital deployed a single antibodies vaccine against pneumonia and bronchitis caused by RSV respiratory syncytial virus.