Health

How to eat tofu for gout patients due to uric acid buildup

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Gout is a metabolic disorder related to the accumulation of uric acid in the blood, leading to the formation of urate crystals in the joints, causing pain and inflammation.

Harms of regularly eating egg yolks

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Many people have a habit of regularly eating peach eggs because of their fatty taste and more delicious taste than completely cooked eggs.

Meat that will help increase muscle if eaten properly

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Duck meat can still become a quality source of animal protein in the diet for people who want to gain muscle.

8 PM News: People scan QR codes to contribute ideas on planning adjustments for Hoan Kiem Lake

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8 PM News on September 8th: People scan QR codes to see plan adjustments for Hoan Kiem Lake area; Proposal for health insurance to pay for cancer screening...

Simple habits to help improve the body's metabolism

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Distributing protein evenly throughout the day, proactively keeping the body hydrated... are simple habits that help improve metabolic efficiency.

Gout and high uric acid: 5 eating principles to remember

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Many people when diagnosed with hyperuricemia or gout often abstain excessively, even removing tofu and fruits from their menu.

Healthy breakfast helps diabetics control blood sugar

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Choosing low-sugar, high-fiber and protein foods helps maintain stable blood sugar in the morning.

Gentle exercise helps reduce shoulder pain and improve posture

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Shoulder rolls, wall angels... are gentle exercises that help reduce shoulder pain and improve posture.

Lemon tea recipe to help reduce belly fat

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Lemongrass tea is a familiar drink, often chosen by many people to support belly fat reduction when they want to replace sugary drinks.

Small increase in COVID-19 cases, symptoms easily mistaken for flu

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COVID-19 in Hanoi increases slightly, symptoms are easily confused with flu. Young children, the elderly and people with underlying diseases need to pay special attention.

3 eating methods to help lower blood sugar and support weight loss

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A low-carb diet, intermittent fasting and increased fiber both support blood sugar control, and contribute to maintaining weight if applied correctly.

Habits that seem harmless but make uric acid not decrease forever

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Many people with high uric acid in the blood still maintain the habit of drinking milk tea instead of water, eating a lot of meat... making it more difficult to control uric acid.

Notes when spraying mosquito repellent to prevent dengue fever

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Spraying mosquito repellent properly helps prevent dengue fever effectively, while limiting the risk of affecting health.

Sinusitis diseases that may be related to snoring

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Sinusitis and some nasal diseases can cause airway obstruction, affect breathing during sleep, and worsen snoring.

Dengue fever increases, demand for mosquito repellent increases accordingly

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Hanoi - Faced with the increasing developments of dengue fever, people's demand for mosquito repellent has also increased, leading to a slight increase in the prices of some products.

Guava juice is good for the kidneys: Need to understand correctly

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Is guava juice really good for the kidneys is a question for many people.

Health stations in Ho Chi Minh City lack human resources, facilities do not meet needs

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Ho Chi Minh City is bringing universal health check-ups closer to people, both permanent and temporary residents. However, grassroots healthcare is still lacking doctors to meet the needs of medical examination and treatment.

How to prepare chicken breast that is good for liver function

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For liver function, proper processing of chicken breast can help reduce the metabolic burden on this organ, while supporting the process of liver cell regeneration.

Eating habits help reduce the risk of kidney stones formation

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A reasonable diet not only helps the body stay healthy but also contributes to limiting factors that increase the risk of kidney stones formation.

Experts show how to reverse fatty liver

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Fatty liver not only affects the liver but also warns of the risk of metabolic disorders. Early intervention can help reverse the disease.