Health
How to maintain daily exercise habits
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Maintaining exercise habits with appropriate intensity helps improve physical strength, support cardiovascular, digestive, weight control and improve long-term health.
Transferring and appointing leaders of 2 hospitals in the eastern region of Ho Chi Minh City
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Ho Chi Minh City - The Department of Health announced the decision to appoint leaders of Ba Ria General Hospital and Ba Ria - Vung Tau Eye Hospital.
Proposal to support families with 2 daughters, young children may be subsidized up to 3 years old
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The Ministry of Health proposed many new policies, including honoring families with 2 daughters, supporting tuition fees, health insurance for girls and allowances for children up to 3 years old.
Regulations on arranging medical staff when merging schools
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When merging schools, medical staff will be arranged according to actual needs.
Be careful with prolonged hoarseness, swallowing stuck
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Can Tho - Patients who are being treated for lung diseases, if symptoms of prolonged hoarseness and choking swallowing appear, should go to a medical facility immediately.
Cluster of lead poisoning cases detected at a company in Tay Ninh
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Ho Chi Minh City Rehabilitation - Occupational Disease Treatment Hospital has just received 15 workers from a battery manufacturing company, who were professionally poisoned by lead.
Children with summer diarrhea, parents are prone to making mistakes that make the disease worse
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Khanh Hoa - Summer is the time when intestinal infections in children increase, of which acute diarrhea is a common condition.
Lifestyle changes help reduce liver fat right at home
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Some simple lifestyle changes such as regular exercise, eating more fiber and limiting sugary drinks can help improve fatty liver conditions.
5 types of fruits with low glycemic index that diabetics can supplement
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People with diabetes should prioritize fruits with a low glycemic index (GI) to help control blood sugar more effectively.
How to improve insomnia accompanied by weight loss
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Prolonged insomnia accompanied by unexplained weight loss can seriously affect health.
Effective pumpkin seed oil instructions
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To be effective and ensure safety, pumpkin seed oil needs to be used correctly and in appropriate doses.
Fitness check through the number of steps in 1 minute
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The number of steps taken in 1 minute can reflect endurance, mobility and overall fitness.
3 ways to combine turmeric starch to help improve fatty liver
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Turmeric starch contains active ingredients with antioxidant and anti-inflammatory properties, supporting the improvement of liver function, contributing to reducing fatty liver.
People with high blood pressure need to be careful when eating red apples
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Consuming too many red dates for a long time can increase blood fat, especially in people who also have high blood pressure or diabetes.
Nutifood and Military Hospital 175 sign cooperation agreement
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On June 20, 2026, Nutifood Nutrition Food Joint Stock Company and Military Hospital 175 officially signed a Memorandum of Understanding (MOU).
Rescuing a man whose thigh was pierced by a crowbar
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Male worker in Phu Tho was successfully rescued after a labor accident with a 1.5-meter long crowbar piercing his thigh.
Combining chia seeds with bananas helps increase fiber, which is beneficial for cardiovascular health
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Bananas and chia seeds are both fiber-rich foods, highly appreciated by nutrition experts in a diet that supports cardiovascular health.
People with kidney stones should limit these 3 types of food
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Unbalanced diet is one of the causes of kidney stones. Here are the types of food you should limit.
3 types of starch that increase blood sugar quickly, people with diabetes should avoid
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Controlling the amount of carbohydrates in the diet is one of the important principles for people with diabetes.
Notes not to be missed when eating cassava leaves and MSG
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To ensure safety and utilize nutritional value, it is necessary to pay attention to the pre-processing method, using cassava leaves and MSG.
