Health

Waking up in the middle of the night and 5 tips to help you quickly fall back asleep

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Waking up in the middle of the night and waking up unable to sleep is a common condition that makes many people tired.

6 simple ways to help stabilize blood sugar after meals

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Applying some simple principles below in the way you combine food and lifestyle will help you control blood sugar effectively and safely.

Director of Hanoi Oncology Hospital authorizes the deputy director to manage

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Hanoi - The Director of Hanoi Oncology Hospital has authorized the Deputy Director of the hospital to operate during his absence from the agency.

What kind of seafood helps increase muscle

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When mentioning foods that support muscle gain, many people often immediately think of chicken, beef or eggs.

Souces that gout patients can eat regularly

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Vegetable egg soup is a simple, easy-to-prepare dish but can be suitable for the menu of gout patients if cooked lightly, without using broth.

Types of drinks to drink after using alcohol to support the liver

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The liver plays an important role in metabolizing nutrients, secreting bile, producing protein and treating toxins, including alcohol from alcohol.

Gout patients need to eat chicken eggs properly to help lower uric acid

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Gout patients can completely eat chicken eggs with healthy preparations to help lower uric acid.

Notes to protect yourself from Whitmore's disease-causing bacteria during the rainy and flood season

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Whitmore disease bacteria exist naturally in soil and water environments. During the rainy and flood season, people should pay attention to measures to protect their health and avoid getting sick.

3 morning drinks to help increase concentration and protect the brain for a long time

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Filtered water, green tea and kefir are morning drinks that help increase concentration and protect the brain for a long time.

Tea that helps stay awake in the afternoon

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Black tea is a drink that helps stay awake in the afternoon thanks to its natural caffeine content, L-theanine.

How to care for a child with a fever so as not to hinder heat escape

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In the process of caring for a child with a fever, parents need to avoid over-warming, especially when the body gets hot, to avoid hindering the heat dissipation process.

Obesity increases the risk of gallstones

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Obesity can increase the risk of gallstones through changes in lipid metabolism, hormones and the activity of the gallbladder.

Hanoi examines students' health, promptly detects diseases and scoliosis

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Hanoi is implementing free periodic health check-ups for more than 2.2 million preschool children and students, thereby promptly detecting diseases and scoliosis in children.

National recall of 2 batches of Rolux AF women's hygiene solution for being fake goods

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The Drug Administration of Vietnam (Ministry of Health) has just announced the suspension of circulation and recall nationwide of 2 batches of Rolux AF women's hygiene solution due to being identified as fake goods.

Gout patients need to maintain the habit of drinking lemon water to help lower uric acid

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Lemon juice has the effect of supporting lower uric acid, suitable for gout patients if used correctly.

Prolonged corticoid abuse can degrade the adrenal glands

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Using high doses of corticosteroids for a long time can inhibit adrenal glands, causing functional decline and health effects.

After the merger, the health station in Vinh Long needs more resources to maintain the health of the front line

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Vinh Long - The merged health station continues to provide initial health care, but still lacks personnel, equipment and facilities.

Prepare calcium-rich drinks good for bones and joints for people over 40 years old

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Some natural drinks rich in calcium such as milk, drinking yogurt, and calcium-fortified soy drinks can be good for the bones and joints of people over 40 years old.

63-year-old woman in Tay Ninh dies after being bitten nearly 100 times by a swarm of wasps

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Tay Ninh - Attacked by a swarm of wasps while picking firewood in a coconut garden, a 63-year-old woman suffered nearly 100 stings and died despite being taken to the emergency room.

How to prevent and care for skin for people with diabetes

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People with diabetes are at higher risk of skin problems because increased blood sugar affects the skin's ability to protect and recover.