Health

Lack of a micronutrient during pregnancy can lead to a series of other deficiencies

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Lack of a micronutrient during pregnancy can lead to many other deficiencies, affecting the mother's health and fetal development.

4 magnesium-rich foods that are as good as eating for blood pressure

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Many studies show that a diet rich in magnesium can help reduce the risk of high blood pressure, especially in middle-aged and elderly people.

Familiar Tet seed dish helps sleep well, good for cardiovascular health

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Familiar dishes in Tet jam trays are not only for sipping but also good for health. This type of nut helps sleep better, supports cardiovascular health if eaten in appropriate amounts.

Emergency surgery, rescuing a young man with a ruptured atrium in Lam Dong

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Lam Dong - Doctors have performed emergency surgery to save a young man with a punctured right atrium wound.

Push-ups help measure muscle strength and cardiovascular health in age 60

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The ability to perform push-ups reflects muscle strength, cardiovascular endurance and the level of coordination of the body in daily activities.

Neurological zones contain many dangerous complications in the elderly

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Neurological zones are common in the elderly, especially those with underlying diseases or immunodeficiency.

Who is prone to fatty liver disease

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Fat liver disease progresses silently, closely related to overweight, alcohol and metabolic disorders, increasingly rejuvenating and potentially causing many dangerous complications.

How to drink roasted bean water to help cool down and detoxify the liver

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In recent years, roasted bean water has been chosen by many people as a folk drink to help cool down and detoxify the liver.

Firecracker explodes in an instant, robbing a teenage man's hand

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The firecracker exploded in an instant, causing the 15-year-old teenager to face the risk of permanently losing his left hand, leaving behind irreversible heavy consequences.

How to promote metabolism, burn fat in a short time

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Some simple habits can help improve metabolism and support fat burning.

5 winter skincare misconceptions that make skin drier

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Cold and dry air makes skin more vulnerable, but many winter skin care habits are based on harmful misconceptions.

Vegetable potato soup is good, but many people should limit eating it

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Some people should limit vegetable potato soup to avoid unwanted effects on health.

Warning signs that your kidneys are in danger

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Early recognition of abnormal signs of the kidneys helps to intervene promptly, limiting the risk of complications and progressing kidney failure.

2 workout hours to help burn belly fat and lose weight effectively

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Maintaining exercise at two suitable hours a day not only supports weight loss but also helps to firm the waist and improve overall health.

Steamed fruits that help reduce uric acid in winter

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Below are 3 types of fruits that should be steamed in winter to help reduce uric acid levels and improve digestive function.

Cardiopulmonary resuscitation for patients with multiple cardiac arrest

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Ho Chi Minh City - Military Hospital 175 has just successfully resuscitated a case of acute myocardial infarction, multiple cardiac arrest.

3 foods to eat to help lower blood pressure, good for the heart

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Below are some familiar foods, rich in minerals and fiber, which help support lower blood pressure, improve circulation and reduce the risk of cardiovascular complications.

Warm drinks to help reduce uric acid in winter

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Below are 3 simple drinks that help support effective uric acid elimination in winter.

Eating eggs in the morning for 30 days, what happens to the body

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Eating eggs in the morning not only supplements essential nutrients but also helps you feel full longer, reduces snacking, and supports maintaining a balanced diet.

Blood pressure is stable thanks to 3 small habits, easy to implement daily

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The 3 small habits below contribute to helping to better control blood pressure, according to Indiatimes.com.