Health

How to walk to strengthen bones after the age of 45

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Walking helps strengthen bones after the age of 45 such as walking quickly, walking uphill and uphill...

5 benefits of tea tree oil for skin and hair

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From controlling excess oil, reducing skin irritation to treating dandruff and nourishing healthy hair, tea tree oil is an indispensable multi-purpose beauty ingredient.

Increase liver and kidney function with familiar snacks

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Some familiar, easy-to-find snacks that can help enhance liver and kidney function, help the body detoxify.

Homemade lip balm helps keep your lips soft and plump

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With just a few simple ingredients in the kitchen, you can make safe, natural and effective lip balm on your own, making your lips soft and attractive all year round.

Officials distort records of nearly 500 cases of kidney stone thanging when the machine was broken in the Central Highlands

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Dak Lak - Officers and staff of the Central Highlands General Hospital have distorted the records in the case of nearly 500 patients undergoing kidney stone surgery.

Non-starchy vegetables help lose weight effectively

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In the weight loss battle, green vegetables are always the main weapon. But not all vegetables bring the same effect.

Cao Bang trains on school health work before the new school year

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Cao Bang - The Provincial Center for Disease Control for Invalids organizes training on school health work and school disease prevention.

Vietnam strives to narrow the gap in oral care between urban and rural areas

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Vietnam is making efforts to narrow the gap in oral care, from urban to rural areas, from plains to mountains and islands.

Principles of drinking water to reduce belly fat

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Drinking water properly is not only good for your health but also helps reduce belly fat.

The habit of arbitrarily buying drugs through oral transmission creates conditions for the circulation of fake drugs

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According to the Ministry of Health, the habit of people arbitrarily buying drugs through oral or internet transmission creates conditions for the circulation of fake drugs.

Building the 105-year-old Hospital in the heart of Hanoi into a leading medical center in Southeast Asia

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The familiar names "xua Xanh Pon", "bon Xanh Pon", "nhu vien Xanh Pon"... have long gone deep into the subconscious of Hanoi people.

Soaking lentils, a secret to making the digestive system healthier

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Soaking lentils before cooking helps remove anti-nutrients, reduce bloating and increase mineral absorption. A small habit but brings great health benefits

Survey of the plan to renovate and relocate Can Tho City Police Hospital

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Can Tho - This relocation is aimed at renovating, upgrading facilities and improving the quality of medical examination and treatment for officers, soldiers and people.

Children with diarrhea go out more than ten times a day, doctors warn of consequences if the disease persists

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The doctor recommends that prolonged diarrhea not only causes dehydration and electrolyte disorders but can also damage the intestinal lining, reducing the ability to absorb nutrients.

Nearly 800 drugs and drug ingredients are newly granted, extended registration for circulation

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The Department of Drug Administration - Ministry of Health has just announced a list of nearly 800 types of drugs and drug ingredients that have been newly granted and have their circulation registration certificates extended.

Multi-specialty coordination helps colon cancer mothers and boys give birth prematurely safely

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HCMC A pregnant woman in her 32nd week, unfortunately, had to have her colon removed with a malignant tumor, and her baby boy gave birth prematurely safely.

Detoxify the liver quickly with 2 cheap tubers

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Carrots and radishes are two natural foods that effectively support liver detoxification, you can refer to them.

Why intermittent exercise is becoming popular for busy people

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Intermittent exercise has become a new trend, helping to burn calories, improve cardiovascular health, increase physical strength, and suit a busy lifestyle.

How to increase metabolism with just 3 minutes of walking

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We should walk about 300 steps a day, about 2-3 minutes to maintain health and increase metabolism.

Wild plants help lower blood sugar, effectively reduce bone and joint pain

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In folk medicine, this wild plant is considered a precious medicine because it both helps lower blood sugar and effectively reduce bone and joint pain.