Health
Standing exercises to have a toned and slim waist after 50
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Standing exercises for middle-aged people with firm and slim waist include cross-leg raises and crunches.
Doctor warns that smoking causes neck pain, prolonged back pain
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Smoking not only causes cancer and heart disease but also silently destroys the spine, making neck and back pain persistent and difficult to treat.
People with high blood pressure should not ignore these dishes
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Familiar but nutrient-dense foods can help lower blood pressure naturally if supplemented regularly every week.
From 2026, medical staff can enjoy 100% occupational allowances
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From 2026, medical staff working in some specific fields or in disadvantaged areas can enjoy preferential allowances of up to 100%.
A series of signs to distinguish between allergies and infections in the cold season
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Distinguishing between allergies and infections in the cold season helps patients avoid using the wrong medicine and choose the most appropriate treatment method.
Every year, 200,000 Vietnamese people die from cardiovascular disease
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According to statistics from the Ministry of Health, each year Vietnam has about 200,000 deaths from cardiovascular disease, accounting for nearly 33% of the total number of deaths.
Many international patients have chosen Vietnam as a reliable destination
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Many international patients have chosen Vietnam as a reliable destination due to its guaranteed quality, quick medical examination and treatment time and reasonable costs.
Simple habits that help lower blood sugar quickly
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Just walk 10 minutes after a meal, you can lower blood sugar, reduce cravings, improve digestion and mood.
Doctors warn of the risk of skin diseases during high tide season
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HCMC - Recently, rain and high tides have caused flooding in many areas of HCMC, creating conditions for bacteria to grow and increasing the risk of skin diseases.
Saving the life of a patient in a coma due to a rare brain tumor
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Doctors at K Hospital have just successfully treated a 17-year-old patient with a tranus of brain tumor leading to a coma.
Dinner dessert helps reduce visceral fat
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Greek yogurt combined with walnuts and berries can become a "night weapon" to help reduce visceral fat.
WHO recommends Vietnam to absolutely ban e-cigarette and heated tobacco trading
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WHO representative recommended that Vietnam include the trading of e-cigarettes and heated tobacco products in the list of prohibited industries of the amended Investment Law.
Support kidney detoxification with three types of homemade drinks
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Here are three types of homemade drinks that help detoxify the kidneys, according to Indiatimes.com.
People-friendly drinks help sleep well
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This popular drink helps relax, sleep well and wake up better every night.
The weather turns cold, cardiovascular patients hospitalized increase sharply
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The cold weather has caused many cardiovascular patients, especially the elderly, to be hospitalized due to shortness of breath and worsening symptoms.
Revealing recipes for drinks that help relieve stomach pain
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Honey can help reduce inflammation and soothe mucous membranes in people with stomach pain.
Unpredictable dangers from the habit of arbitrarily buying antibiotics to treat children during the changing seasons
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Medical experts have warned about the serious consequences when antibiotic resistance is at an alarming level.
Gia Lai works to recover health care after floods, respond to upcoming storms
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Gia Lai - Immediately after the flood, the health sector simultaneously sprayed chemicals, monitored public health and deployed medical measures to respond to the upcoming storm.
Small tips to keep the family healthy when someone in the family has influenza A
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When there is someone in the family with influenza A, the whole family needs to coordinate closely, follow hygiene and maintain healthy living habits to avoid spreading.
Signs on hair warn of liver and kidney problems
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Many international studies show that hair can reflect liver and kidney health, helping you detect potential problems early.
