Health

4 types of water that support kidney health that few people know

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The kidneys are a silent organ but play a vital role in filtering blood, detoxifying and regulating blood pressure.

Natural detox recipe from coriander

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Coriander can be used to support natural detoxification, helping the body detoxify gently when used properly and reasonably.

Cancer patients reduce the burden of treatment thanks to health insurance for 5 consecutive years

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For cancer patients who have to undergo long-term treatment, thanks to participating in health insurance for 5 consecutive years, the cost of medical examination and treatment is significantly reduced, helping the family reduce the financial burden.

Wild vegetables help cool, cool and improve sleep

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Here is a familiar vegetable in daily meals, which is assessed by Chinese medicine to have a cooling effect, support blood circulation and improve sleep.

Taking foreign object that has existed for many years in the patient's nose

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Khanh Hoa - A 23-year-old patient was surgically removed from a calcified foreign object in the nasal cavity by a doctor, which had existed for many years without being detected.

How to eat pennywort to sleep better, reduce stress

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Gotu kola, if used properly, can help sleep well, reduce anxiety and stabilize the nerves.

Seeds that the elderly eat a lot can harm the kidneys

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Many elderly people eat a lot of spicy nuts that can easily overload and damage the kidneys.

People with weak kidneys: Consider when drinking green bean water

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People with weak kidneys should consider drinking green bean water for many reasons.

Reduce visceral fat naturally with 7 foods you should eat every day

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Here are 7 foods you should eat every day to help reduce visceral fat, according to Indiatimes.com.

The time to eat guava is good for blood sugar

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Guava is a fruit rich in fiber, vitamin C and has a relatively low glycemic index (GI) compared to many other sweet fruits.

Cold-season vegetables help reduce uric acid and support gout prevention

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This familiar vegetable helps warm the body, supporting uric acid reduction thanks to its ability to inhibit purine- converting enzymes and increase excretion through the kidneys.

The truth about the habit of drinking lemon water every morning, good or bad

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Lemon juice is good for hydration and vitamin C supplementation but can also damage tooth enamel, increase acid reflux and drug interaction.

People with diabetes should use these drinks in the evening

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Apple cider vinegar mixed with cinnamon, chamomile tea, turmeric milk, aloe vera juice help people with diabetes improve insulin sensitivity, helping to maintain stable blood sugar overnight.

Warning of high blood pressure through eye symptoms

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High blood pressure damages the blood vessel system in the eyes, easily leading to blurred vision, bleeding or impaired vision over time.

Kim Dental System leads quality clinics in Ho Chi Minh City

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The Kim Dental System selected 11 top positions in the list of quality dental and maxillofacial clinics in the ranking review by the Ho Chi Minh City Department of Health.

Yoga helps control high uric acid levels and supports comprehensive health

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Yoga is considered a natural support method to help control uric acid and improve overall health when practiced regularly every day.

Foods that speed up liver failure

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Consuming large amounts of fried foods for a long time can harm liver function.

Freshwater fish should be eaten regularly to support uric acid excretion

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Three types of freshwater fish such as catfish, perch and mackerel can help reduce uric acid thanks to their low purine content and rich in healthy fats.

How many minutes of walking per day to have a flat belly and slim waist?

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Experts say walking at the right time and intensity can significantly reduce belly fat, even for people with limited exercise.

Method to increase collagen within 30 days

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Properly increasing collagen helps keep skin, hair and nails healthy and beautiful in just 30 days.