Health
3 gentle exercises to help dispel stiffness every morning
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Performing some gentle exercises such as pulling a pillow to touch your chest, tilting your back when standing... helps dispel the feeling of stiffness every morning.
5 types of fruits that help lower blood pressure naturally
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Adding some fruits to your diet will help lower blood pressure naturally and protect a healthy heart.
Bone and joint surgery: The goal is not only to heal the injury but also to eliminate the pain
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In modern bone and joint surgery, the treatment of lesions needs to be combined with effective pain control and early functional recovery.
Incorrect "kidney nourishment", risk of kidney damage
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Many products are advertised as "kidney-tonifying", lowering creatinine, and restoring kidney function. However, experts warn patients to be cautious.
Potatoes help control blood sugar if eaten properly
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Steamed or boiled potatoes can replace a portion of white rice in meals, helping to increase feeling of fullness and support blood sugar control.
Clinic pumps soy milk into patients to fake infection: Ministry of Health requests strict handling
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The Department of Medical Examination and Treatment Management requests strict handling of the case of a clinic in Nghe An pumping soy milk into the patient's urethra to fake infection and deceive them into paying high prices for treatment.
A habit at the dining table can silently harm the kidneys
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The habit of eating salty food can also damage the kidneys and accelerate the progression of many dangerous diseases.
4 exercises to help improve balance and reduce the risk of falls in the elderly
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Simple exercises such as sitting down - standing up, standing with one foot... help improve balance and support older people to move more safely.
Many people have increased uric acid but no symptoms
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Symptomatic hyperuricemia can still cause silent damage to the cardiovascular system, kidneys and increase the risk of gout in the future.
Incorrect calcium supplementation can increase the risk of kidney stones and kidney failure
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Calcium plays an important role in bone and joint health, especially in developing children, postmenopausal women and the elderly.
Young people have high uric acid because of a habit that seems harmless
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Hyperuricemia and gout are considered diseases of middle-aged men.
Ministry of Health directs verification of assault on medical staff at Hai Duong General Hospital
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Hai Phong - After the incident of a female nurse at Hai Duong General Hospital being assaulted, the Department of Medical Examination and Treatment Management requested verification.
“AI doctor” news, patients almost pay the price with their lives
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More and more people are using artificial intelligence (AI) tools to ask about their health status instead of going to medical facilities. With just a few symptoms, AI can suggest pathology, treatment direction or medication, making many people see this as an "online doctor". However, according to experts, the worrying thing is not AI itself but the abuse of technology for self-diagnosis and self-treatment.
How to maintain fat balance to protect health
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Fat is essential for the body but excess or the wrong type of fat choice can increase the risk of obesity and many chronic diseases.
Effects of sleep on increasing height of children 5 - 8 years old
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Sleep plays an important role in the process of energy recovery, brain development and physical growth, including children's height.
When children show these signs, parents need to be wary of chronic lung disease
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Doctors recommend that parents should recognize early warning signs of chronic lung disease to take their children to medical facilities for examination and proper treatment.
Doctors guide monitoring and proper care for children with dengue fever
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Proper care, close monitoring of disease progression and early detection of warning signs will help reduce the risk of complications in children when contracting dengue fever.
Drinking lemonade incorrectly, uric acid has not decreased but is already harmful
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Lemon juice is a natural and inexpensive support measure for gout patients. However, to be effective and ensure safety, it is necessary to use it properly.
Subjectively thinking he had the flu, a man with severe measles complications
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Adults are still at risk of measles if they do not have immunity. Do not be subjective about symptoms of fever, rash, late detection can lead to complications.
Supplement magnesium from potatoes to support muscle activity
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Supplementing magnesium from food is the choice of many people.
