Health
3 simple exercises to help strengthen knees and hips
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Supported split squats, walking sideways with resistance bands... are safe, easy-to-control and highly effective exercises.
Time to drink milk to help the body absorb calcium better
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Not only drinking enough, the time of drinking milk also affects the body's ability to absorb calcium.
How to eat starch while still losing belly fat
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Starch is often considered the "culprit" causing weight gain and belly fat accumulation, so many people minimize rice, bread and cereals in their diet.
Misunderstandings about hepatitis can increase the risk of complications
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According to medical experts, hepatitis is still misunderstood, causing many people to be subjective or treat it incorrectly.
Pineapple does not increase blood sugar
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Before worrying that pineapple increases blood sugar, it is necessary to understand that there is no absolute number that is suitable for everyone.
Viet Duc Hospital in Ninh Binh opens to help reduce the burden on central-level healthcare
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On the afternoon of July 9, Viet Duc Friendship Hospital Ninh Binh facility officially went into operation, marking a major step forward in efforts to reduce the burden on central-level healthcare.
How to make kiwi smoothies good for the digestive system
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Kiwi is rich in fiber and enzyme actinidin, which helps support digestion, improve constipation and nourish the gut microbiome.
Inspectors point out many violations at Nga Son General Hospital
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Thanh Hoa - Provincial Inspectorate points out many shortcomings and violations at Nga Son General Hospital in bidding, public assets, financial revenue and expenditure, and tax declaration.
4 things to do before bed to protect healthy liver and kidneys
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The liver and kidneys are two organs that take on the role of metabolizing, filtering and eliminating body waste.
Free screening reveals people with high blood pressure, requiring emergency care
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Hanoi - Nearly 300 residents of Dinh Cong ward were given free health check-ups, through screening, doctors discovered many cases of severe hypertension.
Successfully resuscitated a 58-year-old man with ruptured small intestine after a traffic collision
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Can Tho - After a traffic collision leading to ruptured small intestine and internal bleeding, a man was just given timely emergency surgery by doctors.
Exercises that men over 50 should do to increase muscle strength
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Exercises such as push-ups and squats help men over 50 increase muscle strength, improve balance and support flexible movement.
4 habits to help protect the liver, prevent the risk of fatty liver
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The liver is the organ that performs more than 500 important functions of the body, including metabolism and detoxification.
Warning about accidents from energy-generating cosmetic devices
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Ho Chi Minh City Dermatology Hospital warns of many cases of services encountering complications from energy-emitting cosmetic devices.
First surgery at Viet Duc Friendship Hospital, Ninh Binh facility
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Right on the first day of operation, Viet Duc Friendship Hospital Ninh Binh facility successfully performed the first surgery and received nearly 350 visits for examination.
Not drinking alcohol can still cause fatty liver disease
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Many people believe that fatty liver only occurs in people who drink a lot of alcohol.
More than 20 Hoa Sen kindergarten students hospitalized suspected of digestive disorders
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Hanoi - After lunch and afternoon snack on July 7 at Hoa Sen kindergarten (Hoai Duc commune), more than 20 young children had to be hospitalized due to suspected signs of digestive disorders.
A patient in Gia Lai died from dengue fever
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Gia Lai - The patient was determined to have died from dengue fever, with a history of diabetes.
Signs to recognize shingles that should not be ignored
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Early recognition of symptoms helps people with herpes zóster to be treated promptly and limit complications.
A doctor at Buon Ma Thuot General Hospital disciplined for violating medical ethics
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Dak Lak - A doctor at Buon Ma Thuot General Hospital was disciplined for "extorting" money when a patient gave birth.
