Health

The surprising truth about blood pressure when drinking coconut water every day

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Coconut water can have a certain impact on blood pressure, depending on your constitution and usage.

Protein, fat and starch: How to choose according to health goals

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Protein, fat and starch are all necessary, but the priority choice depends on health goals, exercise level and daily energy needs.

How to eat green vegetables to enhance liver detoxification

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Green leafy vegetables and cruciferous vegetables are considered important food groups, supporting liver detoxification.

Doctors advise on how to protect reproductive health against the risk of infertility

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Doctors recommend proactive early prevention to protect the reproductive health of each woman, including some of the following measures.

Stem cells and applications in Vietnam - Scientific basis and legal corridor

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Stem cells are potentially rich, but in Vietnam they are still being studied, lacking a clear legal framework, posing strict management requirements.

How to make super delicious and quick baked sweet potatoes with avocado

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In just 10 minutes, you will have a delicious and nutritious baked sweet potato with avocado.

Meningococcal meningitis develops complicatedly, people proactively get vaccinated

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Meningococcal meningitis is complicated, can cause severe complications and rapid death. Experts recommend that people actively get vaccinated to prevent the disease.

MIND diet can help slow down brain aging by 2 years

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A new study shows that the MIND diet - a variant of the Mediterranean diet - can help slow down brain aging.

Dishes that help relieve colds and nourish the body when the weather changes seasons

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Some familiar dishes can help relieve colds, increase resistance and nourish the body when the weather changes seasons.

Ministry of Health requests public disclosure of each expenditure, hospital fees are no longer ambiguous

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The Ministry of Health tightens the hospital fee list, forcing public disclosure of each expenditure for patients to self-control.

How to make a quick and nutritious berries oatmeal smoothie

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With just 10 minutes, this oatmeal smoothie will help you have more energy for the new day.

Be wary of meningococcal meningitis, increasing demand for vaccination in Can Tho

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Can Tho - The demand for meningococcal meningitis vaccination has increased after information about the disease progression in recent times.

How much energy drinks to drink to avoid affecting sleep

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Energy drinks help you wake up quickly, but if used incorrectly, this type of drink can cause sleep disorders, even prolonged insomnia.

Agricultural Hospital officially becomes a facility of Viet Duc Hospital

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On March 25, Viet Duc Hospital received the original state of the Agricultural Hospital system and reorganized into facilities under Viet Duc Hospital.

Turmeric helps liver recovery well when you know how to use it

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Turmeric has long been used as a familiar ingredient in meals, but few people know that this root can also support liver recovery if used properly.

Revealing a snack that helps double the effectiveness of burning belly fat when walking

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Instead of being hungry, choosing scientific foods will help you maintain energy and activate a better fat burning mechanism while walking.

Mistakes when eating chia seeds that prevent fat loss

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Chia seeds only maximize their effect when you use them at the right time and combine them properly - otherwise, the effectiveness of fat reduction and exercise may be limited.

Pediatric patient in critical condition after bee sting requires 53 hours of blood filtration

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Gia Lai - A child hospitalized with severe symptoms due to 5 bee stings in the head and face area.

Golden rules for building a diet menu for busy people

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To build an effective diet menu for busy people, you need to pay attention to the following basic principles.

Khanh Hoa hands over 186 health stations and clinics to commune People's Committee for management

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Khanh Hoa - Khanh Hoa Provincial Department of Health coordinates with relevant units and People's Committees of communes, wards, and special zones to organize the handover of health stations to commune-level People's Committees for management.