Health

Tips for yogurt breakfast to effectively reduce blood fat

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With simple preparation and easy-to-find ingredients, the dish below is a suitable choice for those who want to improve their blood fat index right from breakfast.

How to make herbal tea in winter to effectively support lowering uric acid

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Some herbal teas can help warm the body and support uric acid excretion more effectively in winter when mixed and used properly.

Eating a lot of cold meat can push up blood pressure

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Cold meat is convenient but has the potential risk of high blood pressure due to its high salt and nitrate content, so control your daily intake.

Morning coffee replacement drinks help improve liver function

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In the morning, we can replace coffee with red apple drink with ginger to stay alert and good for the liver.

Warning of increased respiratory diseases, absolutely do not arbitrarily quit smoking, be subjective to the weather

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Respiratory diseases have increased dramatically, causing great impact on public health, especially in the elderly and people with underlying diseases.

Ho Chi Minh City residents face many seasonal diseases at the end of the year

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HCMC - At the end of the year, the weather is constantly changing, causing many respiratory diseases. Children and the elderly are susceptible to diseases.

The number of people with bread poisoning in Ho Chi Minh City continues to increase

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HCMC - As of noon on November 12, 316 people were suspected of food poisoning after eating bread at the No. Bich toad bread shop system.

5 types of dried fruits you should eat in winter

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5 types of dried fruit are packed with essential vitamins, minerals and antioxidants during the winter.

7 potassium-rich foods to help you sleep well, relax your mind

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Adding foods rich in potassium to your daily diet helps you sleep well and peacefully.

Revealing 4 healthy sleep habits for cardiovascular health

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Cardiologists reveal 4 sleeping habits that help ensure a stable heart rate, reduce stress and restore cardiovascular health.

Surprised with the type of weed that helps hair grow quickly, thick and strong

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It is just a type of grass that grows wildly along the road, but few people know that it contains precious nutrients that can effectively stimulate hair growth.

Ginger Enzyme-Based drinks That Can Help Reduce Blood Fat and Detoxify Liever

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Some ginger fermentation juices combined with honey or lemon can help reduce blood fat, supporting liver and kidney detoxification.

Eating habits help belly fat disappear after 45

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After the age of 45, the body is more likely to store belly fat even if it does not eat much. Just change some eating habits, you can still keep your waistline slim.

Russian cancer drugs are not on the list of health insurance-paid drugs

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Russian drug Pembroria for cancer treatment is licensed by the Ministry of Health for circulation in Vietnam. This drug has not been covered by health insurance.

Increased risk of heart failure from unexpected causes

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Few people know that poor oral hygiene, vitamin D deficiency, high sugar intake or exposure to polluted environments can increase the risk of heart failure.

Can Tho plans to install radiotherapy machines for the Oncology Hospital

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Can Tho - The work of implementing the procedures for bidding for the purchase of radiotherapy machines for Can Tho City Oncology Hospital is being urgently implemented.

Warning signs of worsening polycystic ovary syndrome

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Multiple follicular ovary syndrome is a common hormonal disorder in women. If not controlled early, it can lead to infertility, diabetes and metabolic disorders.

Experts guide how to eat to effectively reduce fat without losing muscle

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Reducing fat while still maintaining lean muscle mass is the goal of many people who exercise or want to improve their figure.

Garden-wide vegetables help eliminate uric acid and detoxify the liver

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These vegetables effectively support liver detoxification, promoting the excretion of uric acid and toxins from the body.

Tips for using small nuts to help you sleep well and digest well every day

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If you take it at the right time of the day, this type of seed will help the digestive system stay healthy, sleep well and effectively control weight.