Health

Patient with rare facial deformity tumor

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HCMC - Patients with a neuralgia tumor are benign but very rare congenital diseases.

9 ways to help reduce joint stiffness, improve movement in winter

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Cold weather causes many people to experience stiffness and pain during exercise. Orthopedic experts share 9 simple ways to make joints more flexible.

Many signals bring hope to rare disease patients

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In Vietnam, there are currently about 100 rare diseases and 6 million people are suffering from these diseases.

Patient with rare 950 gram congenital neuralgia tumor

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Cho Ray Hospital in Ho Chi Minh City has just successfully operated on a patient with a rare congenital neuralgia tumor, weighing nearly 1kg, causing facial and ear deformities.

Drinking ginger cocoa can help reduce blood sugar

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Ginger and cocoa not only help warm the body, increase blood circulation but also help stabilize blood sugar.

The reason why early morning and late evening are not good times for health to walk outdoors

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Air pollution increases in the early morning and late evening, making the habit of walking outdoors a major risk to health, especially the respiratory system.

Important notes when processing onions to better support the kidneys

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Onions are considered a suitable food for people with kidney disease, but if you prepare them properly, it will maximize the benefits.

3 good breakfast dishes for people with high liver enzymes

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People with high liver enzymes are often recommended to choose light, low-fat, and rich in antioxidants to reduce the metabolic burden on the liver.

The Mailisa case has 162 cosmetics recalled, showing that there are still gaps in post-inspection

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The recall of 162 cosmetic products of Mailisa cosmetic workshop shows the risk of unsafety for consumers, and at the same time clearly reveals loopholes in post-inspection work.

A familiar herb that effectively helps reduce blood pressure

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Instead of relying entirely on medication, many people are looking to herbs as a gentler choice to help stabilize blood pressure.

Why eating whole apples is better than eating apple juice

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Eating whole apples and drinking apple juice can make a difference in your health, according to Indiatimes.com.

The weather turns cold, Hanoians postpone exercise to avoid respiratory diseases

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Hanoi - To adapt to winter weather, many people have proactively postponed exercise or switched to light exercise indoors to protect their health.

3 delicious dishes with perilla to help improve liver and kidney function

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Perilla leaves are not only a familiar spice but can also be processed into many dishes and drinks that are good for the liver and kidneys.

Sitting for too long can easily cause back pain, stiffness, 10 simple exercises to help the body wake up

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Sitting in front of a screen for hours makes your body sluggish, with just a few stretches per day, you can reduce joint stiffness and improve health.

Two simple eating habits that help improve blood fat naturally

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High blood fat is a risk factor for many cardiovascular diseases. Here are 2 ways to support blood fat reduction through diet.

Blueberries or grapes are better for the heart

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Both blueberries and grapes support the cardiovascular system, but to different degrees. Choosing the right fruit can help take more proactive care of your health every day.

3 reasons why people with diabetes should drink Vinegar Soup every day to stabilize blood sugar and cardiovascular disease

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For people with diabetes or prediabetes, this is an easy-to-drink, safe and suitable herbal tea that helps stabilize blood sugar and cardiovascular disease.

Three important food groups that effectively reduce visceral fat

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Here are three important food groups along with lifestyle tips to effectively reduce visceral fat, according to Indiatimes.com.

New regulations on the tasks and functions of commune-level health stations

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From January 1, 2026, the Commune-level Health Station will fully perform its functions, tasks and organizational structure according to Circular 43/2025/TT-BYT.

Lower blood sugar thanks to delicious, rustic foods

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Lower blood sugar after meals thanks to rustic dishes such as sour fish basa and herbs.