Health
Food that helps bones and joints become more flexible after age 50
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After age 50, salmon cooked with tofu and bok choy helps supplement nutrients for more flexible bones and joints.
More than 1,600 civil servants belong to the group enjoying a 30% allowance according to new regulations
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An issue that continues to be of concern to population officials is which civil servants working in population work are in the group entitled to the 30% allowance according to the new regulations?
Treat constipation at home properly to improve symptoms
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Constipation can improve on its own if you adjust your diet, drink enough water, exercise, and maintain a habit of going to the toilet.
Vegetables that help lower uric acid that gout patients should eat
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Clams are often found in salad dishes, salad dishes that can help people with gout control uric acid.
How to prevent morning headaches
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Some simple daily habits can help limit headaches that appear in the morning and improve sleep quality.
Dengue fever not only causes fever, the disease can damage many organs
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When signs such as severe fatigue, little urination, frequent vomiting, bleeding or external bleeding appear, dengue fever patients need to go to a medical facility in time.
4 risk factors for mental disorders in adults
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According to the Ministry of Health, mental disorders can originate from many different causes, including common risk factors in daily life.
Time to eat eggs to support muscle gain and weight loss
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The right time to eat eggs can support muscle gain and weight loss.
Safe exercise recommendations for people with dementia
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Appropriate physical activity can help improve symptoms of dementia, memory decline, and depression.
Initial changes at health stations in Bac Ninh after arrangement
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Bac Ninh - The quality of medical examination and treatment at health stations has improved after arrangement, but arranging human resources between stations is still a problem.
A drinking habit that seems harmless but can harm the kidneys
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Drinking soft drinks regularly does not directly damage the kidneys immediately, but can increase many risk factors leading to chronic kidney disease.
Recorded 3,150 dengue fever cases, Lam Dong urgently prevents epidemics
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Lam Dong recorded 3,150 dengue fever cases, including 79 severe cases and 1 death, and the health sector is urgently taking epidemic prevention measures.
From signs of bloody stools, the man discovered two cancers and 39 polyps
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A 55-year-old male patient in Hai Phong had bloody stools for about a week, came to the hospital for examination and was suddenly diagnosed with rectal cancer, lung cancer and 39 colon polyps.
Reduce the burden on the liver with 4 lifestyle changes
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Not only diet, changes in daily life also contribute to reducing the burden on the liver.
Dangerous effects of sleep deprivation on blood pressure
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Prolonged sleep deprivation can disrupt hormones, affect the mechanism of regulating blood pressure and pose a risk of high blood pressure, which is detrimental to cardiovascular health.
How to use guava leaf water for people with blood pressure
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People with high blood pressure, if using guava leaf water, need to use it properly, do not drink it too thickly and absolutely do not replace treatment drugs.
Pressure to add 300 doctors to the health sector in Quang Tri
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Quang Tri - After operating the local government at 2 levels, the province implements solutions to add doctors to the grassroots level, meeting the needs of medical examination.
5 food groups that help people with dengue fever recover quickly
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People with dengue fever need to pay special attention to nutrition to replenish water, supplement energy and support the body's recovery.
Increased uric acid, gout easily recurs if you regularly use these dishes
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Sugar and fructose can increase uric acid production, while excessive consumption also affects uric acid excretion.
Young man hospitalized with "private parts" stuck in iron bayonet
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Tay Ninh - A young man was hospitalized in pain when his penis got stuck in an iron bayonet, forcing doctors to take special measures.
