Health

The difference between the 3 famous Japanese dishes is sashimi, sushi and nigiri

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Although both are associated with the image of live fish, sashimi, sushi and nigiri have a very unique culinary style. So what is the difference between them?

waking up properly helps control blood pressure well

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Blood pressure often increases in the morning, drinking a glass of water at this time and applying some simple methods also contributes to lowering this index naturally.

Cucumbers kanji - a refreshing fermented drink that is good for digestion

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Hot summer heat makes the body tired and easily dehydrated, instead of choosing industrial soft drinks, try the probiotic-rich kanji cucumber below.

Functional foods to be sold must be issued a certificate of registration by the Department of Food Safety

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Health protection foods must be granted a certificate by the Food Safety Department to register the product declaration for circulation on the market.

6 dishes that help reduce face fat

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Facial fat - especially accumulated around the cheeks, chin or jaw - is an early sign of subcutaneous fat gain, water retention and metabolic disorders.

Suggestions for how to reduce visceral fat for people over 40 years old

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At age 40, metabolism slows down, causing visceral fat accumulation. Therefore, you need to apply the following measures to effectively reduce visceral fat.

The best way to eat chicken eggs for people with liver disease

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For people with liver disease, eating eggs needs to be carefully considered to ensure safety and support the recovery process.

5 unexpected health benefits of apple cider vinegar

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Apple cider vinegar is known for its many health benefits. Here are 5 great uses of apple cider vinegar that you may not know.

Ministry of Health guides salary classification when changing civil servant categories

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The Ministry of Health has just responded to information about regulations and instructions on salary classification when changing the types of health workers.

Warning for severely ill people at risk of death from measles

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According to MSc. Dr. Nguyen Van Truong, Hanoi Children's Hospital, children with underlying diseases will suffer from more severe measles than normal children.

Seeds to eat regularly for effective detoxification

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Eat This Not That, adding flaxseeds to your daily diet can help detoxify and improve health.

How to use turmeric to help stabilize blood sugar

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We can use turmeric to improve health and stabilize blood sugar.

How to drink turmeric with lemon juice to lower blood sugar

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Many scientific studies have shown that combining turmeric with lemon juice can help lower blood sugar and detoxify the liver.

canned fish have more calcium than milk

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canned salmon is a nutritious food source, especially calcium, which can provide an superior amount of calcium than milk in some cases.

Effective detoxification of the body with chrysanthemum greens

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Chamomile is a familiar vegetable in Vietnamese cuisine and is known as a food with the effect of detoxifying the body.

Breakfast helps supplement calcium, good for bones and joints and blood pressure

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Breakfast is a source of energy for the whole day, so we need to eat a nutritious diet to control blood pressure and improve bone and joint health.

5 reasons why you should not fake acne

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Shaping acne is the biggest mistake you can make in your skin care.

How to make onion oil to prevent hair loss

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Onion oil has miraculous effects on hair and scalp, such as helping blood circulation and reducing hair loss.

Standing exercises to increase muscle mass, burn more calories than jogging for 30 minutes

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Eat This, Not That sites offer standing exercises that help build muscle and burn more calories than jogging for 30 minutes.

Surprised by the type of mushroom that effectively helps lower blood sugar

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To help lower blood sugar, you can consider adding martial arts mushrooms to your diet appropriately.