Health

5 things to do after waking up to help improve mood and maintain energy

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Going outdoors within the first 2 hours after waking up, eating a protein-rich breakfast... is a habit that helps improve mood and maintain a stable energy level.

The reason why even with a normal uric acid index, you can still get gout

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A normal-limited uric acid index does not mean a complete elimination of the risk of gout, because the disease diagnosis needs to be based on many factors.

Air pollution can affect cardiovascular diseases

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Air pollution affects people from pregnancy to old age, increasing the burden of disease and medical costs. According to experts, people need to develop habits of monitoring air quality such as viewing weather forecasts to proactively protect their health.

Loss of appetite, bloating, fatigue, lethargy after waking up: May be signs of liver disease

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Many people have a habit of calling fatigue, bitter taste in the mouth, loss of appetite or jaundice "hepatic heat".

Pediatricians remind parents of signs of dengue fever to take their children to the hospital immediately

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When children have dengue fever, parents need to recognize typical signs to take their children to the doctor in time.

Fruit that supports weight loss and is good for the gut

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Jujubes rich in fiber can help with weight loss, while also supplementing fiber that is beneficial for the gut.

Notes when using honey for people with high uric acid

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People with high uric acid do not necessarily have to absolutely abstain from honey, but need to control the amount used in the overall diet.

How to prepare mini cabbage supplemented with omega-3

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Supplementing omega-3 from Brussels sprouts is not difficult when you know how to combine it with some foods.

Cool drinks support lowering blood sugar and detoxifying the liver

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Thanks to its natural sweetness and cool properties, corn silk water is trusted by folk people as a method to help lower blood sugar and detoxify the liver.

Elderly people need comprehensive health care, families should not be subjective

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Elderly people need comprehensive care, from physical health to nutrition, exercise and spirit, with the companionship of family.

How to drink lemon honey water properly for people with high blood sugar

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Nutrition determines 70% of blood sugar control effectiveness, and the common question is: can diabetics drink lemon honey water?

Following doctors in a place fighting for life at night

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There are places where the lights never go out. At the A9 Emergency Center, Bach Mai Hospital, every night is a life-and-death race without stopping points.

Parents review and get enough vaccines for children before the new school year

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Before children return to school, doctors recommend that parents review the vaccination schedule and supplement vaccinations for missing vaccines for their children.

After age 50, people with increased uric acid need to pay attention when eating honey

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Honey contains fructose, which can increase uric acid, but people after 50 years old do not necessarily have to abstain completely, just use it moderately.

26-month-old baby boy bitten by house dog, face area crushed, near carotid artery rupture

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A 26-month-old baby boy who was seriously injured by a domestic dog bite was given emergency treatment by doctors at Viet Duc Friendship Hospital, saving his life and facial function.

Meat that helps gain muscle and lose weight should be eaten regularly

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Lean poultry meat, especially skinless chicken breast, helps increase muscle and lose weight, so eat it regularly.

Car overturns in the middle of an intersection: 5 people hospitalized for treatment

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Ho Chi Minh City - 5 people had to be hospitalized for treatment of injuries after an accident that caused a 7-seater car to overturn in the middle of an intersection in Ba Ria ward.

Secrets to weight loss, beautiful skin, and good for health from familiar drinks

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Drinking black bean and black sesame water helps detoxify the body, beautify the skin, lose weight, and improve overall health.

Medical equipment prices increase, Ministry of Health requests inspection and strict handling

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The Ministry of Health requests to strengthen inspection and handle the situation of medical equipment being sold at prices higher than listed prices, and abnormal price increases.

The flame of human love at the boundary between birth and death

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Those were the times I stepped through the door of the Intensive Care Unit - Poison Control (ICU), where the boundary between birth and death is the most fragile, to see that, in addition to professional work, it is the dedication and the motivational words of doctors and nurses that have become the fulcrum for many lives.