Health

How does eating avocado regularly affect blood pressure

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Avocado is not only a familiar fatty fruit but also contains many nutrients that help stabilize blood pressure, reduce the risk of cardiovascular disease if used properly.

3 things to avoid when eating foods rich in iron

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Some seemingly harmless eating habits can reduce the ability to absorb iron.

7 foods rich in antioxidants help the skin to be naturally bright and smooth

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7 foods rich in antioxidants help fight aging, dullness and acne.

Eating grapefruit incorrectly can cause kidney failure

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Eating grapefruit incorrectly can put a burden on the kidneys, even increasing the risk of kidney failure, especially in chronic patients.

Forged vinegar made from industrial acids and molasses can cause death to users

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Producing vinegar from mixing la water with industrial acetic acid will harm the health of users, and can even cause death.

Principles of drinking water to reduce belly fat

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Drinking water properly is not only good for your health but also helps reduce belly fat.

The habit of arbitrarily buying drugs through oral transmission creates conditions for the circulation of fake drugs

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According to the Ministry of Health, the habit of people arbitrarily buying drugs through oral or internet transmission creates conditions for the circulation of fake drugs.

Building the 105-year-old Hospital in the heart of Hanoi into a leading medical center in Southeast Asia

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The familiar names "xua Xanh Pon", "bon Xanh Pon", "nhu vien Xanh Pon"... have long gone deep into the subconscious of Hanoi people.

Soaking lentils, a secret to making the digestive system healthier

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Soaking lentils before cooking helps remove anti-nutrients, reduce bloating and increase mineral absorption. A small habit but brings great health benefits

Survey of the plan to renovate and relocate Can Tho City Police Hospital

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Can Tho - This relocation is aimed at renovating, upgrading facilities and improving the quality of medical examination and treatment for officers, soldiers and people.

Children with diarrhea go out more than ten times a day, doctors warn of consequences if the disease persists

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The doctor recommends that prolonged diarrhea not only causes dehydration and electrolyte disorders but can also damage the intestinal lining, reducing the ability to absorb nutrients.

Nearly 800 drugs and drug ingredients are newly granted, extended registration for circulation

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The Department of Drug Administration - Ministry of Health has just announced a list of nearly 800 types of drugs and drug ingredients that have been newly granted and have their circulation registration certificates extended.

Multi-specialty coordination helps colon cancer mothers and boys give birth prematurely safely

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HCMC A pregnant woman in her 32nd week, unfortunately, had to have her colon removed with a malignant tumor, and her baby boy gave birth prematurely safely.

Detoxify the liver quickly with 2 cheap tubers

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Carrots and radishes are two natural foods that effectively support liver detoxification, you can refer to them.

Why intermittent exercise is becoming popular for busy people

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Intermittent exercise has become a new trend, helping to burn calories, improve cardiovascular health, increase physical strength, and suit a busy lifestyle.

How to increase metabolism with just 3 minutes of walking

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We should walk about 300 steps a day, about 2-3 minutes to maintain health and increase metabolism.

Wild plants help lower blood sugar, effectively reduce bone and joint pain

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In folk medicine, this wild plant is considered a precious medicine because it both helps lower blood sugar and effectively reduce bone and joint pain.

7 drugs that should never be taken with milk

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Milk is rich in calcium but can reduce the effects of some drugs, it should be taken properly to ensure the drug maximizes its effectiveness.

Grand weight loss recipe for a week with avocado

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Avocado is not only rich in vitamins and good fats but is also a safe weight loss support food, helping you lose up to 3kg in just one week.

Changes in the body when eating raw garlic on an empty stomach

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Changes in the body when eating raw garlic on an empty stomach such as enhancing natural immunity, supporting cardiovascular health...