Health
Cod liver oil, benefits, risks and safe use
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Cod liver oil is rich in omega-3, vitamins A and D, supports cardiovascular, bone, and immunity, but the right dosage should be taken to avoid poisoning and unwanted side effects.
Tips for adding sugar but not causing blood sugar to spike
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Properly supplementing sugar will be good for health and blood sugar.
Many people's health is affected by using weight loss drugs of unknown origin
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HCMC Because they want to lose weight, many people believe in advertisements and use weight loss products of unknown origin, seriously affecting their health.
Algae oil and fish oil, which is better for the heart
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Fish oil and algae oil are both rich in omega-3, which has many health benefits for the heart. However, each type has its own advantages suitable for each user group.
Meal distance helps control blood sugar
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We should maintain a 4-5 hour gap between meals to stabilize blood sugar and avoid overeating due to hunger.
Pregnant mothers should stay away from these foods in their Tet meals
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Pregnant women should pay attention to foods they should not eat to be able to have the best health during Tet.
Extremely effective wine winning tricks around the world
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How to drink wine is the question that many people are most interested in, especially when the Lunar New Year of Canh Ty 2020 is approaching. In the world, there are many unique wine dishes. Here are 5 wine dishes in the world shared on Bloomberg.
Tet is peace of mind with food that helps quickly detoxify alcohol
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During Tet, if you can't avoid beer and wine, save some effective wine foods.
Un bored dishes amid the "matrix" of fatty meat and banh chung during Tet
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Tet food is always available and housewives can process it into many anti-boredom dishes for Tet. Not only are these dishes easy to prepare, but they also help digest better the matrix of banh chung and fatty meat.
Eating bamboo shoots properly during Tet also helps lose weight
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Bamboo shoots are an indispensable dish for every Tet holiday, but few people know that bamboo shoots help improve health.
What are some familiar dishes for Lunar New Year's Supplements?
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There are dishes that are said to be seen on the tray as if they were seen during Tet. Because the rice tray for Tet is often prepared quite carefully. Whether each region or each family has a different way of expressing and choosing food. However, Tet rice trays always have dishes typical of the holiday.
Fight colds when Tet comes with simple steps
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The North forecasts that the days before Tet will be cold, so it is necessary to maintain health, especially prevent colds.
5 mistakes when using a phone that are very harmful to most people
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leaving the phone at the head of the bed; being exposed to blue light for too long before going to bed; using a low- per cent phone... are common mistakes when using the phone that are harmful to health.
The habit of overusing antibiotics makes the disease worse
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Many people are overusing and using antibiotics unreasonably, causing the disease to not only get worse but also could have many other side effects affecting health.
If you want your body to be healthy, practice this habit every morning
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Forming good habits is very necessary for everyone, if you properly apply some of the following in the morning, the body will be comfortable and healthy.
4 warning signs of dangerous lung cancer
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Not only do they smoke, but according to statistics, up to 5 - 15% of non-smokers have lung cancer. Pay attention to some of the signs below and arrange to see a doctor for timely treatment.
What happens to the body if you drink 2 cups of coffee a day?
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A recent study shows that you can extend your life by about 2 years if you are a regular coffee drinker. And a cup of coffee in the morning can start the day even for the lazyest person.
"Dicament" to help the body stay healthy every day
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If you have a weakness in your body, supplement fruits properly to help improve.
8 weight loss habits that beginners must remember
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Participants in a study on the importance of diet and meals lost an average of 3.1kg after 12 weeks. However, to achieve that result, they have to follow a series of eating habits and other healthy habits.
Be careful when bathing in winter, 99% of Vietnamese people do not know this
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Taking a late bath or soaking in a warm water tank for too long on cold winter days will be very harmful to your health.
