Health
Standing exercises to have a toned and slim waist after 50
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Standing exercises for middle-aged people with firm and slim waist include cross-leg raises and crunches.
Doctor warns that smoking causes neck pain, prolonged back pain
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Smoking not only causes cancer and heart disease but also silently destroys the spine, making neck and back pain persistent and difficult to treat.
People with high blood pressure should not ignore these dishes
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Familiar but nutrient-dense foods can help lower blood pressure naturally if supplemented regularly every week.
From 2026, medical staff can enjoy 100% occupational allowances
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From 2026, medical staff working in some specific fields or in disadvantaged areas can enjoy preferential allowances of up to 100%.
A series of signs to distinguish between allergies and infections in the cold season
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Distinguishing between allergies and infections in the cold season helps patients avoid using the wrong medicine and choose the most appropriate treatment method.
Symptoms of walking warn of unstable blood sugar and the risk of diabetes
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Here are common symptoms of hyperglycemia and can warn of the risk of diabetes if not checked early.
Reasons why skipping breakfast causes kidney damage
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Prolonged fasting can cause metabolic disorders, increase the risk of diabetes and overload the kidneys.
Signs of stroke that are easily overlooked make patients in critical condition
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HCMC - Coming to the hospital in a state of hemiplegia, drowsiness, and slurred speech, the 50-year-old patient was determined to have a cerebral infarction.
Seeds with high melatonin content, help sleep well
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Pistachios are a type of seed rich in melatonin, plant protein, fiber and antioxidants, which help sleep better.
Details of the list of 162 products of Mailisa beauty salon with recalled nationwide
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162 cosmetic products of Mailisa beauty salon were recalled by the authorities.
Little-known truth about sprouted garlic and its safety
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Brought garlic is often abandoned due to concerns about toxicity. However, according to international research results, this type of garlic is not harmful and is even richer in antioxidants.
Nutrition consultants help children avoid petty illness when the weather turns cold
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According to health experts, building an "encephalt" of protection from within through a scientific diet is a key solution for healthy children.
Emergency rescue for mother and child with uterine rupture
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HCMC - Military Hospital 175 has just successfully handled a complicated uterine rupture during labor, saving both mother and baby in a "minute-counting" situation.
Infectious diseases increase sharply in Vinh Long
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The number of infectious diseases in Vinh Long increased about 2.5 times compared to the same period, causing people to worry. The health sector affirmed that it has fully prepared medicine, hospital beds and safety care supplies.
Viet Sing International General Clinic accused of drawing sickness and paying money for medical examination
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Many people reported being shown illnesses and money at Viet Sing International General Clinic (No. 169 Hoang Hoa Tham, Vo Cuong Ward, Bac Ninh Province). Notably, this clinic was previously fined and suspended for profiteering from patients.
How to use garlic to reduce uric acid and support joint pain relief
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Many studies show that garlic is a beneficial spice for people with high uric acid levels or frequent joint pain due to inflammation.
6 natural ways to help women balance PCOS hormone
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PCOS affects hormones, weight, and mood, and natural remedies can help control it effectively.
People-friendly, easy-to-find tubers that help lower uric acid
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Sycharide has long been used in folk medicine for its thermogenic and detoxifying effects and can help lower uric acid and improve gout symptoms.
5 effective strategies to help reduce joint pain in cold weather
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hinhodctors share 5 effective strategies to help reduce joint pain in the cold months.
Signs on the tongue warn of bad health
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The tongue is a part that is easy to observe and reflects many health problems that you should not take lightly.
