Health
Maintaining good sleep habits helps detoxify the liver effectively
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Getting enough and on time helps increase liver detoxification, reduce oxidative stress and support energy balance...
Dishes that cause blood fat to spike
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Many people believe that eating too much fat can cause blood fat to increase. In fact, there are many familiar dishes that cause blood fat levels to exceed threshold.
Unexpected tea that increases blood sugar
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Many people still think that any tea is good for health, but few people know that a familiar tea can cause blood sugar to spike if used incorrectly.
away 5 organs to hospitals to give people a chance to save lives
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HCMC - A young man who was brain-dead after a traffic accident was donated 5 organs by his family to save his life.
Wall push-ups to tone your chest after 60
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Wall push-ups are a simple, safe and effective exercise that helps people over 60 years old tone their chest muscles, improving their overall strength.
Daily muscle stretching exercises to improve flexibility
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Eat This, Not That sites offer daily muscle stretching exercises to improve flexibility.
Benefits of multani mitti clay for skin and hair
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multani mitti clay has the function of caring for the skin and hair, from treating acne, brightening the skin to cleansing the scalp.
Cases of difficulty absorbing vitamin D
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Doctors point out the causes of difficulty in absorbing vitamin D.
4 yoga poses to help prevent wrinkles and crow's feet
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Yoga can help you avoid many problems and one of them is wrinkles and crow's feet.
New seasons, be careful of eye diseases
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Moist, changing seasons not only increase respiratory diseases ( influenza, pneumonia, allergic rhinitis...) but people are also susceptible to eye diseases.
5 pilates moves to help reduce back pain
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To stay fit, lose weight, and fight back pain, regularly practice the 5 pilates moves below.
4 dairy dishes eaten regularly help sleep better
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Here are dairy dishes that help sleep well, scientifically proven.
Natural fruit that helps reduce uric acid quickly
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Tea paint not only helps reduce uric acid levels but also brings many comprehensive health benefits thanks to its rich vitamin and mineral content.
Eating yogurt helps prevent sudden spikes in blood sugar
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The protein and fat content in yogurt helps prevent spikes in blood sugar.
Health conditions related to Crohn's disease
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Crohn's disease is a chronic enteritis that can cause many health complications.
Dong Thap Provincial Party Committee meets with 100 outstanding grassroots health workers
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Dong Thap - The Standing Committee of the Provincial Party Committee organized a meeting and presented gifts to 100 outstanding grassroots health workers on the occasion of the 70th anniversary of Vietnam Doctors' Day.
Benefits of bananas for sleep
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In addition to its delicious taste and rich nutrition, bananas also help support sleep with many surprising uses below.
Indian-style push-ups help strengthen muscles, lose weight
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Indian-style push-ups can help us improve our health, increase muscle strength and lose weight.
Actively treating 3 children in the bakery fire in Ho Chi Minh City
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HCMC - Immediately after receiving 3 children involved in the fire at a cake shop in District 1, the hospital deployed intensive treatment for the children.
