Health

Maintaining good sleep habits helps detoxify the liver effectively

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Getting enough and on time helps increase liver detoxification, reduce oxidative stress and support energy balance...

Dishes that cause blood fat to spike

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Many people believe that eating too much fat can cause blood fat to increase. In fact, there are many familiar dishes that cause blood fat levels to exceed threshold.

Unexpected tea that increases blood sugar

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Many people still think that any tea is good for health, but few people know that a familiar tea can cause blood sugar to spike if used incorrectly.

away 5 organs to hospitals to give people a chance to save lives

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HCMC - A young man who was brain-dead after a traffic accident was donated 5 organs by his family to save his life.

Wall push-ups to tone your chest after 60

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Wall push-ups are a simple, safe and effective exercise that helps people over 60 years old tone their chest muscles, improving their overall strength.

4 benefits of dried figs for the skin

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Dried figs have many benefits for the skin, such as reducing wrinkles, preventing aging and helping the skin to be bright and smooth.

Use and provide special treatment for high-quality medical human resources

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Increasing training, reducing tuition fees, financial support and improving income are solutions proposed by many localities to attract and retain doctors and nurses. However, as General Secretary To Lam said, the health sector still needs to improve policies to use and provide special treatment for high-quality medical human resources.

Super seeds help supplement collagen, are the most effective anti-aging

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Adding chia seeds to your daily diet can provide essential ingredients for collagen production.

Plantations in the bedroom help sleep well

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We can plant some types of plants in the bedroom to help relax and sleep better.

Benefits of amla for the skin

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Amla has high antioxidant content and anti-inflammatory properties, helping to reduce signs of aging and prevent acne.

Patient's family struggles in the chills

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The cold air has caused many relatives of patients at hospitals in Hanoi to sleep in corridors, under stairs or sidewalks.

The reason for the increase in blood sugar is not due to eating

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Stress, insomnia, and hormonal changes can cause blood sugar to increase abnormally.

3 white foods that increase blood sugar in diabetics

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According to Aboluowang, if you consume the following 3 foods, it will cause blood sugar to increase, especially in diabetics.

Detoxify the liver, control blood sugar with this vegetable

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Amaranth can support liver detoxification and effective control if used properly.

Accelerate weight loss with the following 3 low-calorie fruits

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Eat This Not That page shows 3 types of super low-calorie fruits to make the weight loss process effective.

Health hotline: Minister of Health congratulates Physician's Day on February 27

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The Minister of Health sent a letter congratulating Vietnamese Doctors' Day; the Central Children's Hospital is about to put the second facility into operation... are notable medical news in the past 24 hours.

Natural medicines help protect the liver, effectively reduce blood sugar

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Moringa is not only a plant rich in antioxidants but also contains many valuable active ingredients that help improve liver detoxification and effectively reduce blood sugar.

Foods to avoid when wanting to strengthen muscles

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Some foods to avoid when wanting to increase muscle strength and mass.

Half a year of working to improve the skills of young doctors in grassroots health care

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HCMC - Instead of starting a career at a large hospital, young doctor Tran Minh Hai decided to work at a grassroots health station to get closer to the people and improve his expertise.

The battle for life at Bach Mai Hospital

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The A9 Emergency Center (Bach Mai Hospital) is a place that took every second of life. Despite facing fierce pressure, the medical team still tried their best to treat the patient.