Health
What happens to your blood pressure if you drink coffee every day
|
Coffee is a favorite drink of millions of people, so how will drinking coffee every day affect blood pressure?
People with high uric acid should stay away from this precious drug
|
Licorice (Glycyrrhiza glabra) is a popular herb in traditional medicine, but people with high uric acid should be cautious when using it.
Eat tofu in this way to cool the liver and nourish the kidneys
|
Tofu is a food that is beneficial for the liver and kidneys if eaten properly, in which it is preferred to steam and boil instead of frying.
Khanh Hoa plans policies, attracts human resources to develop high-quality healthcare
|
Khanh Hoa is aiming to become a medical center of the South Central region and improve the quality of medical human resources to become an urgent task.
Surprised by cheap beans that help detoxify the liver effectively
|
Green beans are not only nutritious but also help clean the liver and reduce inflammation thanks to natural active ingredients.
11 health benefits of drinking cabbage water
|
Cabbage is rich in vitamin K, vitamin C, fiber and is also a rich source of vitamin B6 and folic acid. Here are 11 benefits of drinking cabbage water...
Second chance for smokers
|
Faced with the increasing smoking rate despite many propaganda and support measures for smoking cessation, health experts say that it is necessary to recognize the role of products that reduce the harmful effects on smokers rather than letting them continue to stick to cigarettes.
6 extremely beneficial sour fruits for people who are losing weight
|
Each type of fruit has its own uses for the body. If you are losing weight, choose 6 sour fruits that have been recommended by Boldsky.
5 tips from experts to help you live longer
|
Do you want to live longer and have stable health? Immediately apply the 5 tips below to maintain a healthy, long-term life.
Simple 3-minute breathing exercises to improve health for COVID-19 patients
|
Johns Hopkins University recommends 3 breathing exercises to help improve health for COVID-19 patients.
Is bathing in hot water every day as good as you think?
|
What is more comfortable than soaking in a hot water tank after a long tiring day? But is bathing in hot water every day as good as you think?
7 extremely dangerous effects of technology appliances on human health
|
Technology devices are indispensable items in modern life. However, these devices always hide health risks. Boldsky pointed out 7 harmful effects of technology on human health.
6 habits that cause skin to age and age quickly
|
Many people spend a lot of money on expensive moisturizers and strictly follow skin care habits. However, there are some seemingly harmless daily habits that can really sabotage all your efforts. Bright Side newspaper has compiled some daily habits that can keep you from having smooth and youthful skin.
5 best fruits and vegetables to help the body stay healthy and fight disease
|
Each type of vegetable has a certain nutritional content. However, some types have outstanding nutrient levels. Boldsky newspaper has pointed out the 5 best vegetables and fruits with high nutritional content, helping the body fight disease.
5 breakfast habits to help lose weight "fast"
|
Eating healthy, supplementing reasonable foods for breakfast helps you lose weight, breaking belly fat in the most natural way.
How to recognize dirty pork and clean pork with the naked eye
|
For dirty pork and pork belly, when cut deep into the meat, you will see marks, discharge and a foul smell, when washed, it will turn bland and have a fishy smell.
Benefits of walking every morning
|
Walking every morning can provide you with energy and help improve your health in many ways. Here are some of the benefits that are worth paying attention to.
5 habits to help lose weight, break belly fat in the elderly
|
Habits such as supplementing fiber, drinking enough water, supplementing vitamin B12... help the elderly easily lose weight and break down belly fat.
3 secrets to help men own a set of beards they like
|
Many men are currently looking forward to learning to develop and create a beard shape that suits their face.
6 simple ways to burn calories, lose weight even while sleeping
|
Weight loss is a very difficult journey because you have to maintain a healthy diet and follow a persistent exercise routine. However, there are some easier ways to burn fat to maintain a balanced figure. With a few lifestyle changes, you can burn calories at a faster rate, even while you are sleeping. Bright Side has given some tips to help you optimize sleep to burn fat.