Health
Gastroenterologist reveals simple tips on how to effectively reduce constipation
|
Just change your posture accordingly, you can easily effectively prevent constipation.
Foods rich in magnesium are not from pumpkin seeds
|
Magnesium is very important for a strong heart, muscles and bones. In addition to pumpkin seeds, the following seven foods also provide a rich source of magnesium.
Matcha and blood sugar, drink properly to bring optimal health benefits
|
Matcha is not only a refreshing drink but can also help stabilize blood sugar, if prepared properly and consumed properly.
Cardiovascular disease is getting younger, 200,000 Vietnamese people die each year
|
Many cases of myocardial infarction and stroke in people over 20 years old have been recorded, showing that prevention, screening and early intervention are the key to protecting the heart.
Foods to eat in the evening to avoid visceral fat accumulation
|
One of the factors that greatly affect the accumulation of visceral fat is eating habits, especially in the evening.
Uses of each part of the jasmine plant
|
Every part of the jasmine plant has health benefits, such as jasmine leaves help relieve coughs, and jasmine stems treat arthritis.
Air pollution can affect teeth and gums
|
Toxic pollutants in the atmosphere not only damage your lungs, but can also affect your teeth and gums.
Does obesity affect children's mental health?
|
Obesity not only has a negative impact on physical health, but also negatively impacts children's mental health.
3 foods containing salt that increase uric acid
|
In addition to increasing the risk of kidney failure and dialysis, eating too much salty food can cause increased uric acid, myocardial infarction, cerebral infarction, and memory loss.
Man breaks his own penis on Christmas Eve
|
On Christmas Eve, December 24, 108 Military Central Hospital received a 39-year-old patient who broke his own penis.
Biological changes in the body when drinking carbonated soft drinks
|
When you drink carbonated soft drinks, your body undergoes a number of biological changes.
Popular root vegetable that provides calcium for people who do not drink milk
|
In addition to milk, cheese and yogurt, sweet potatoes are also a rich source of calcium.
People with gout should eat this beautifully colored fruit
|
Gac fruit is low in purines and is generally considered a safe choice for people with gout.
8 Simple Tips to Lose Weight Beyond Dieting
|
Some tips are simple but can bring great weight loss results in addition to dieting.
7 tips to increase fiber to help control blood sugar during Tet
|
Here are 7 simple tips to increase fiber in your Tet diet, helping to control blood sugar effectively.
Shocked to know the harmful effects of green tomatoes
|
Green tomatoes, if eaten in large quantities or over a long period of time, can be harmful to health.
Ugly fruit helps control blood sugar
|
Bitter melon is a familiar food in Vietnamese cuisine, highly appreciated for its ability to control blood sugar.
Why Turmeric Helps Reduce Inflammation and Control Stress
|
According to Eat this not that, turmeric helps reduce inflammation and control stress.
Eating habits rich in fiber help prolong life
|
Adding fiber to your daily diet helps you feel full, supports healthy aging, and prolongs life.
Reduce visceral fat with 3 nutritious dishes
|
To effectively reduce visceral fat, you can add the following 3 nutritious foods to your daily diet.
