Health

Detoxify the liver and kidneys with berries at home safely and effectively

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Berries are not only a nutritious "superfood" but also have the ability to support natural kidney detoxification.

Persistent cough can be a sign of heart disease

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Persistent cough can be a warning sign of heart disease, especially in people with underlying diseases or accompanying symptoms.

Resolutely eliminate paper medical records, pave the way for electronic medical records

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The Ministry of Health requires hospitals to deploy electronic medical records by September 30, 2025 at the latest.

Le Kima - a nutritious tropical fruit that effectively supports weight loss

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Kima fruit is rich in fiber, vitamins and antioxidants, which help create a feeling of fullness for a long time, supporting weight loss.

Few people know about mushrooms that help lose weight quickly

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Here are some mushrooms that help lose weight naturally, low in calories, rich in fiber, help you feel full longer, reduce cravings and support fat burning effectively and safely.

Increasing number of people exposed to rabies in Lao Cai

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The number of people exposed to rabies from wounds caused by dogs and cats in Lao Cai province is on the rise.

Is it necessary to drink 2.7 liters of water per day?

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We are often advised to drink 2.7 - 3.7 liters of water per day to ensure good health, but is it necessary?

How to use bird's nest to control blood sugar effectively

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Bird's nest is a nutritious food that can help maintain stable blood sugar levels when used properly.

Lose weight at home with 7 easy-to-find foods

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The natural ingredients below not only help you lose weight effectively but also bring many benefits to your overall health.

Tea that can reduce anxiety and improve sleep

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Using a moderate amount of red apple tea can bring many health benefits, especially good for sleep.

Should I drink sugar water when I have low blood sugar?

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Drinking sweet tea or sugar water is a method commonly used to treat hypoglycemia. So why do people drink sugar water when they have hypoglycemia?

How long does it take for the heart to recover after quitting smoking?

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Cigarettes contain many toxins that are harmful to the body, especially the heart and lungs.

Things to do every night to keep bones strong

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Things to do every night to keep your bones strong include eating snacks rich in protein and calcium, standing on one leg while brushing your teeth...

High liver enzymes should stay away from these foods

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People with high liver enzymes should not use alcohol, alcoholic beverages, foods containing a lot of salt...

Benefits of choosing frozen fruit

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Choosing frozen fruit offers a number of benefits, including improved nutrient retention and reduced risk of contamination and waste.

Lack of radioactive medicine production reactors in Ho Chi Minh City, patients have to wait for a long time

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According to records at hospitals in Ho Chi Minh City, the demand for PET/CT for cancer diagnosis and treatment monitoring is increasing, while the number of radioactive drugs provided for this purpose is limited, causing patients to wait for a long time.

5 things to do when you wake up if you have high blood pressure

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High blood pressure can lead to serious complications such as heart disease and stroke. However, there are a number of ways to help control high blood pressure.

Advantages and disadvantages of raw milk vs. pasteurized milk

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Raw milk and pasteurized milk are both essential in daily life. But choosing which type to suit your needs is a concern for many people.

2 types of tea used in the morning help prevent increased uric acid

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Hibiscus tea and nettle tea are helpful in helping to reduce problems related to uric acid levels in the body.

2 foods easily found on the dinner tray reduce calcium absorption

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During meals, we should limit certain foods to prevent calcium excretion from the body.