Health
Reasons for high blood pressure after eating
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Post-eating blood pressure increase is mainly due to a diet high in salt, MSG, saturated fat, caffeine, alcohol...
People with high uric acid should be careful when drinking honey water in the morning
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Drinking honey water in the morning may be good for digestion, but people with high uric acid should be cautious because the amount of sugar in honey can affect health.
Doctor instructs breathing techniques to help reduce blood pressure effectively
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Applying the breathing technique below can help stabilize mood, reduce stress and effectively lower blood pressure.
How to choose snacks before bed to help your body be full of energy the next day
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Choosing suitable snacks before bed not only helps reduce feelings of hunger but also supports sleep and provides energy for the body the next day.
How to use turmeric to promote fast hair growth
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Studies show that curcumin in turmeric root can promote faster hair growth if used properly.
3 groups of foods that are good for the kidneys, effectively preventing stones
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kidney stones are a disease that causes many discomfort if not controlled early. Supplementing the right group of foods helps the kidneys function well, limiting the risk of stone formation.
Eat grapes every day, good for the heart, beautifies the skin and prevents many chronic diseases
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Grapes are a popular, easy-to-eat and delicious fruit that brings a variety of health benefits if you eat them regularly in reasonable amounts.
What should people with kidney failure pay attention to when drinking coconut water
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Coconut water is high in potassium and magnesium, which is considered a healthy choice for the kidneys. But people with kidney failure need to pay attention to some points when drinking coconut water.
What should you prioritize when drinking high blood pressure in the morning
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High blood pressure is a common cardiovascular disease. Choosing a suitable drink in the morning is an effective way to control blood pressure.
The importance of the intestines in protecting bone health
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bone health depends largely on the function of the intestines, which absorb nutrients and regulate important hormones.
Food Safety Department warns against using An Vi Moc Linh products
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The Food Safety Department (Ministry of Health) issued a warning to consumers not to buy or use An Vi Moc Linh health protection food products.
Salted cabbage or kimchi, which is better for the intestines
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Salted watermelon and kimchi are both dishes made from fermented vegetables, rich in probiotics and fiber. So which one is really better for the intestines?
Health benefits of drinking carrot and ginger juice daily
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Some health benefits of drinking carrot and ginger juice daily include supporting eye health, improving digestion...
Potential health benefits of a low-sodium diet
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A low-sodium diet often means consuming a variety of nutritious foods, bringing health benefits.
If you have registered to donate your organs, you will not need to ask for relatives' opinions when you die
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The Law on Tissue and Organ Transplantation still has many problems, hindering transplantation activities. Experts propose to allow taking away tissues and organs without additional family opinions.
Scalp massage tips to help stimulate hair growth
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With just 5 minutes of scalp massage per day, combined with natural ointment, you can improve blood circulation and promote thinner hair growth.
Bodyweight exercises to help reduce belly fat for women over 50 years old
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Bodyweight exercises to help reduce belly fat for women over 50 years old such as cycling crunches, bridge pose...
3 yoga poses to strengthen the shoulders
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Yoga not only helps improve flexibility and relax the spirit, but is also an effective practice method to develop muscle strength, especially the shoulders.
Long, healthy hair with lavender oil recipe and vitamin E
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lavender oil combined with vitamin E is a simple home hair care formula, helping to nourish hair roots, stimulate hair growth and effectively reduce breakage.
To speed up children's height, early, long-term, and sustainable intervention is needed
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The result of height acceleration is an early, long-term, and sustainable intervention process. Parents need to pay attention to nutrition and vitamin supplements to help children grow well.
