Health
Notes on blood pressure for the elderly in winter
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Cold weather makes blood pressure increase easily, especially in the elderly. Staying warm and controlling your lifestyle help prevent stroke and cardiovascular complications.
4 ways to combine with ginger to enhance liver and kidney function
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Ginger is a familiar spice, good for the digestive and circulatory system, helping to enhance liver and kidney function.
Small black fruit helps detoxify the liver, stabilize blood sugar and prevent aging
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Few people know that black goji berries not only help detoxify the liver and stabilize blood sugar but also support skin rejuvenation thanks to their strong antioxidant properties.
The more food you eat, the more it reduces high blood fat
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Many people think that to reduce blood fat, you must abstain strictly, but in reality, there are foods that the more you eat them, the more effective they are in reducing blood fat.
9 yoga poses to help slim the waist and relax the spirit
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With just a few simple yoga moves a day, you can break belly fat, improve digestion and regain positive energy right at home.
Pork stings encephalitis from re-living dishes
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HCMC - X-ray of the thigh bone and chest CT scan, discovered countless strep follicles in the brain, lung tissue, skin and muscles throughout the patient's body.
6 types of vegetables you should eat regularly to keep your eyes bright and healthy
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Here are 6 types of vegetables rich in nutrients to help brighten eyes and keep them healthy, recommended by nutritionists to eat regularly.
Effectively lower blood sugar thanks to the following plants
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To effectively lower blood sugar, you can add dragon fruit to your daily diet.
Common causes of leg pain, swelling or numbness
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leg pain, swelling or numbness can be a sign of many potential health problems, from neurological disorders to thrombosis, which need to be diagnosed and treated promptly.
Side plank exercises help test muscle strength
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Tilt plank exercises help test muscle strength by affecting multiple muscle groups at the same time.
Benefits of drinking lemon cinnamon water every day
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Cinnamon lemon water combines vitamin C from lemon and cinnamon's antioxidant properties, bringing many health benefits.
Protein-rich foods are easy to prepare, help reduce belly fat
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Eat This, Not That offers easy-to-protein dishes that help reduce belly fat effectively.
Breakfast to increase strength for people over 50 years old
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A nutritious breakfast will help increase strength for people over 50 years old.
People recommended to limit or not eat carrots
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Carrots are good for health, but not everyone can eat them. Here are some people who are advised not to eat carrots.
6 good exercises for the digestive system of women over 50 years old
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Practicing a variety of exercises every day helps improve the digestive system, especially in women over 50.
Tu Du Hospital has a European-standard Neonatal Resuscitation Area
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HCMC - Tu Du Hospital inaugurated the European standard Neonatal Resuscitation Area, improving the quality of health care for children, especially premature babies.
How to distinguish between pneumonia and bronchitis
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bronchitis and pneumonia both affect breathing, but are different in their causes, symptoms and severity, and need to be distinguished for proper treatment.
Surgery for a nearly 4kg ovarian tumor for a female patient
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Can Tho - On February 21, Hoan My Cuu Long Hospital announced that it had successfully operated on a 20x25cm ovarian tumor for a 36-year-old female patient.
Places that attract foreigners to Vietnam for medical examination and treatment
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The Central Dentistry Hospital deploys 10 spearhead techniques, including many techniques of world-class standards, attracting foreigners and overseas Vietnamese to return home for medical examination and treatment.
4 benefits of combined exercise
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Combining exercise methods helps bring many health benefits, here is the function of this exercise method according to Healts host.
