Health
Notes on blood pressure for the elderly in winter
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Cold weather makes blood pressure increase easily, especially in the elderly. Staying warm and controlling your lifestyle help prevent stroke and cardiovascular complications.
4 ways to combine with ginger to enhance liver and kidney function
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Ginger is a familiar spice, good for the digestive and circulatory system, helping to enhance liver and kidney function.
Small black fruit helps detoxify the liver, stabilize blood sugar and prevent aging
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Few people know that black goji berries not only help detoxify the liver and stabilize blood sugar but also support skin rejuvenation thanks to their strong antioxidant properties.
The more food you eat, the more it reduces high blood fat
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Many people think that to reduce blood fat, you must abstain strictly, but in reality, there are foods that the more you eat them, the more effective they are in reducing blood fat.
9 yoga poses to help slim the waist and relax the spirit
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With just a few simple yoga moves a day, you can break belly fat, improve digestion and regain positive energy right at home.
Tu Du Hospital has a European-standard Neonatal Resuscitation Area
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HCMC - Tu Du Hospital inaugurated the European standard Neonatal Resuscitation Area, improving the quality of health care for children, especially premature babies.
How to distinguish between pneumonia and bronchitis
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bronchitis and pneumonia both affect breathing, but are different in their causes, symptoms and severity, and need to be distinguished for proper treatment.
Surgery for a nearly 4kg ovarian tumor for a female patient
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Can Tho - On February 21, Hoan My Cuu Long Hospital announced that it had successfully operated on a 20x25cm ovarian tumor for a 36-year-old female patient.
Places that attract foreigners to Vietnam for medical examination and treatment
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The Central Dentistry Hospital deploys 10 spearhead techniques, including many techniques of world-class standards, attracting foreigners and overseas Vietnamese to return home for medical examination and treatment.
4 benefits of combined exercise
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Combining exercise methods helps bring many health benefits, here is the function of this exercise method according to Healts host.
How to push up to prevent muscle atrophy, improve strength
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Push-ups are a form of exercise that helps improve upper body strength, prevent muscle atrophy and do not require equipment.
Natural medicine to help detoxify the liver when using alcohol, beer
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Alcohol is one of the main causes of liver damage, however, there are some natural herbs that help support effective liver detoxification.
Simple exercises to increase muscle mass and improve posture effectively
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Eat This, Not That offers simple exercises to increase muscle mass and improve posture effectively.
4 types of oil that help brighten the skin and slow down the aging process
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Jojoba oil, lilies and grape seed oil help fight bacteria, reduce acne, brighten the skin and slow down the aging process.
Not getting enough sleep, blood sugar spikes
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Sleeping less than 5 hours a night can increase insulin resistance, leading to high blood sugar and increasing the risk of diabetes.
How to prepare celery to help detoxify the liver
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To purify the body and detoxify the liver, prepare celery according to the instructions below.
Tips for breakfast that are easy to make for people with high blood sugar
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Overnight oatmeal combined with cloves and peanut butter will be a breakfast to help balance blood sugar.
Benefits of amla for hair
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Amla is a source of essential nutrients that help promote hair growth and prevent premature graying.
Dishes that help the body synthesize collagen effectively
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Among the food sources rich in collagen, bone broth is considered one of the most natural and easy-to-absorb choices.
Unexpectedly, a familiar spice that effectively detoxifies the liver
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Garlic not only helps detoxify the liver but also supports the regeneration of liver cells.
