Health

Matcha and blood sugar, drink properly to bring optimal health benefits

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Matcha is not only a refreshing drink but can also help stabilize blood sugar, if prepared properly and consumed properly.

Newborn baby born whole in a burthen

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A rare birth has just occurred at Thanh Nhan Hospital (Hanoi) when the newborn baby was still whole in a mist.

3 series of nuts that help increase liver and kidney function naturally

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In addition to a healthy lifestyle, supplementing with some nutritious nuts can help increase liver and kidney function naturally.

Secret to soft, healthy hair from ghee

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Ghee butter is rich in vitamins, fatty acids and antioxidants, which help keep the scalp healthy, prevent hair loss and restore damaged hair.

Familiar vegetables help reduce the risk of insulin resistance, lower blood fat and stabilize blood sugar

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This familiar vegetable not only appears in daily meals but also helps reduce the risk of insulin resistance, lower blood fat and stabilize blood sugar.

Simple steps to help stabilize blood sugar right from the morning

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Morning habits can have a big impact on blood sugar throughout the day.

Reducing uric acid is not just about changing your diet

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Uric acid is a natural waste product of the body, formed when purines in food are broken down. To reduce uric acid, there are a few things to keep in mind.

How long do you need to exercise to lose weight?

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Exercise not only helps you lose weight, it also improves cognition and protects your brain against signs of age-related decline.

Causes of cold hands and feet

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Cold hands and feet is a common phenomenon for many people. What is the cause of this phenomenon?

Serious illness is transferred to another facility with 100% payment

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From January 1, 2025, people with rare and serious diseases will have the right to receive medical examination and treatment directly at upper-level hospitals without a referral.

2 simple exercises to help control blood sugar

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For people with high blood sugar, maintaining a regular exercise routine is an important part of controlling the disease.

Vegetable salad helps control blood sugar

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Banana flowers have the ability to help control blood sugar, which is why banana leaves are considered a useful food for diabetics.

5 things to do when you wake up to help stabilize blood sugar

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Here are 5 things to do in the morning to help stabilize blood sugar.

5 Early Signs of Dementia in the Elderly

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Memory loss affects the lives of seniors. Here are 5 early signs of dementia in the elderly.

3 types of drinks that support weight loss if consumed before bed

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Certain drinks can help improve sleep and boost metabolism, aiding weight loss if consumed before bed.

Orange juice is good but you still need to pay special attention to the following things

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Orange juice is known for its many health benefits, however this fruit juice also has some negative effects on the body.

8 detox drinks to help you lose weight quickly before Tet

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With the desire to lose weight quickly and safely before Tet, detox drinks are a popular choice for many people.

What not to do when hair loss

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Things to avoid when experiencing hair loss include stress, anxiety, smoking, heat styling...

Foods containing sodium interfere with the absorption of calcium by bones

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Some foods and drinks high in sodium can affect calcium absorption.

Understanding the genetics of cancer

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If a patient is identified as carrying a gene mutation related to cancer, the doctor will consider the patient's current condition to develop an effective treatment regimen.