Health
How to choose snacks before bed to help your body be full of energy the next day
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Choosing suitable snacks before bed not only helps reduce feelings of hunger but also supports sleep and provides energy for the body the next day.
How to use turmeric to promote fast hair growth
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Studies show that curcumin in turmeric root can promote faster hair growth if used properly.
How to eat eggs to help the body absorb maximum vitamin D
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Eggs are one of the few natural foods containing vitamin D, an important nutrient that helps the body absorb calcium, maintain bone health and boost immunity.
2 eating habits that can harm the heart
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Some seemingly common habits in life can increase the risk of metabolic disorders and heart disease if maintained for a long time.
Can Tho Chairman anxious about the progress of the Oncology Hospital Project
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Can Tho - When inspecting the investment project to build Can Tho City Oncology Hospital, Chairman Truong Canh Tuyen expressed his impatience with the project progress.
Tea that causes kidney damage
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tight tea is high in fluoride. Drinking black tea regularly can harm the kidneys.
3 groups of foods that are harmful to the kidneys that need to be limited
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Not everyone knows that some familiar foods in their daily meals are the culprit behind overloading the kidneys, leading to impaired function.
3 simple and effective ways to reduce hand, foot and foot Numbness at home
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Diaper sloppiness is a common phenomenon due to many reasons, and you can completely reduce this symptom with simple exercises and habits.
How does high humidity affect health
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On hot days, we often pay attention to outdoor temperatures and forget that humidity is also an important factor affecting health.
5 types of vegetables with low sugar content help control blood sugar
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Some vegetables with low sugar content help control blood sugar levels such as spinach, rainbow, lettuce, etc.
Unexpected benefits of drinking coffee before exercising
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A cup of coffee before exercising not only helps keep you alert but also significantly increases performance.
4 things to note when fasting intermittently 16:8 to lose weight
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Before following the 16:8 intermittent fast to lose weight, you need to pay attention to a number of things to avoid harming your health.
5 morning foods loved by long-lived people
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Longevity is not only due to genetics, but is also greatly affected by lifestyle, diet and especially breakfast that determines the whole day's metabolism.
Tips for simple habits to help the brain be clear after 50
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After age 50, maintaining memory and brain regain is not difficult if you form these simple habits every day.
The Ministry of Health proposes to handle the genuine Hoang Meli Pharmaceutical fanpage
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The Ministry of Health proposed to handle the genuine Hoang Meli Pharmaceutical fanpage for violating food advertising.
5 fruits rich in protein are not inferior to meat
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Some fruits also contain impressive amounts of protein, especially suitable for vegetarians and people who are losing weight.
Foods to eat before bed to help burn fat and increase muscle after 40
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Some foods to eat before bed to help burn fat and increase muscle after age 40 such as pumpkin seeds, cottage cheese...
5 zinc-rich foods to fight stress
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Zinc deficiency can make the body prone to irritability, memory loss, sleep disturbances and increase the hormone cortisol - a stress hormone (stresin).
4 types of spices added to meals to help detoxify the liver quickly
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With just 4 familiar, cheap spices but rich in bioactive ingredients, you can support liver function, reduce inflammation and prevent many dangerous liver diseases.
Hai Duong Obstetrics and Gynecology Hospital has a new Director from July 1
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Hai Duong - On June 26, at Hai Duong Obstetrics and Gynecology Hospital, a ceremony was held to announce and hand over the decision to appoint a new Director and hand over the retirement decision according to the regime.
