Health
Fruits that people with kidney failure should eat to improve their condition
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Eating tomatoes helps support the health of people with kidney failure, helping to improve function and reduce the risk of complications.
Tips for potassium-rich smoothies that are good for people with high blood pressure
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If you use a glass of smoothie from fruits and vegetables rich in potassium, magnesium, fiber and antioxidants, it will be very good for people with high blood pressure.
A seemingly simple drink that helps keep your kidneys healthy for life
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This rustic, easy-to-find, and easy-to-make juice is a powerful "assistant" to keep the kidneys healthy, clean of toxins and effectively prevent kidney stones.
Meat that increases kidney failure rate
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Consuming too much red meat can harm the kidneys, increasing the risk of gout, kidney stones and chronic kidney failure.
Which fruits to eat after meals help lose weight, stabilize blood pressure
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Many people think that eating fruit after meals can easily increase weight, but some fruits help lose weight and stabilize blood pressure if used properly.
5 smoothie recipes to help relieve constipation and improve digestion
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Here are 5 delicious and effective smoothie recipes to relieve constipation and improve digestion.
Drinking matcha can be good for sleep
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Matcha, a green tea powder commonly known for its alertness and mental clarity benefits, can actually be good for sleep if consumed properly.
How to run properly for people with diabetes
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Diabetics need to master the correct way to run to effectively control blood sugar and avoid dangerous complications.
5 yoga poses to help prevent stroke
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Regular yoga practice is not only good for your body but can also prevent stroke. Here are 5 yoga poses to help prevent stroke.
5 foods you should not eat when you have nausea
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Nausea is a common digestive problem that can be caused by a number of factors. Here are some foods you should avoid when you have nausea.
The best tea for brain health
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Green tea contains polyphenols that have been shown to improve brain health, aid memory, and improve mood.
The need for corneal transplants is high but the donation rate is too low
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After 17 years since the first cornea donation, nearly 1,000 people nationwide have donated their corneas. Currently, there are over 300,000 blind people nationwide who need cornea transplants.
Air pollution in Hanoi, increasing respiratory diseases in children
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Hanoi is entering the air pollution season, children are a sensitive group susceptible to respiratory diseases and seasonal flu.
Free measles vaccination, parents rush to take their children for vaccination
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From October 14, in Hanoi, 70,000-100,000 children will be vaccinated against measles for free.
5 surprising benefits of eggs in skin care
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Protein and vitamins in eggs help keep skin hydrated and slow down the aging process.
Air pollution, many cases of respiratory and cardiovascular diseases become worse
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The changing seasons and air pollution in Hanoi have recently reached a red alert level, with many hospitals recording cases of worsening respiratory and cardiovascular diseases.
How many hours of sleep per night to avoid high blood sugar?
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Sleep plays an important role in controlling the body's blood sugar.
Reasons why you shouldn't combine regular tea and cookies
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Tea and biscuits is a popular combination, but it still has some hidden health risks.
Meat contains calcium which is good for the bones of the elderly
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For the elderly, maintaining a balanced diet is very good for health. In particular, adding some types of meat containing calcium will be beneficial for bones and joints.
