Health
Regular brown rice needs to pay attention to the following important points
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Brown rice is chosen by many families to replace white rice thanks to its high fiber content, vitamins and minerals.
Warning about osteoporosis in the elderly, diet plays an important role
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The number of hospitalizations for bone and joint pain tends to increase, many cases only detect osteoporosis when the disease has progressed.
If you want healthy kidneys, don't ignore these vegetables and fruits
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To have healthy kidneys, in addition to drinking enough water and living regularly, you should also pay attention to supplementing suitable vegetables and fruits in your daily meals.
2 more groups of women are eligible for minimum support of 2 million VND when giving birth
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In addition to the subjects who have been applied policies, the Ministry of Health proposes adding 2 groups of women to be eligible for support of at least 2 million VND/case when giving birth.
What to eat after swimming to reduce hunger while still losing weight
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After swimming, the body both consumes a lot of energy and stimulates a strong feeling of hunger, making it easy for people to eat to compensate, leading to effects on the weight loss process.
The laxity and lack of coordination in the case of nearly 600 fake milk labels
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According to the National Assembly delegate, the case of nearly 600 fake milk labels over the past 4 years has exposed the laxity, lack of coordination mechanisms and systematic loopholes.
Identifying signs of a heart attack and how to handle it promptly
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Heart attack is one of the leading causes of death globally, and knowing how to identify its early signs can save a person's life.
How junk food causes chronic inflammation in the body
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Snacks not only make you gain weight but also silently trigger chronic inflammation, one of the potential causes of many dangerous chronic diseases.
The Ministry of Health talks about the roadmap to exempt hospital fees for all people
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According to the Deputy Minister of Health, exempting hospital fees for all people is a big policy, touching the hearts of millions of people.
Should choose whole milk or low-fat milk for IBS patients
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Choosing between whole milk and low-fat milk plays an important role in controlling the symptoms of patients with irritable bowel syndrome (IBS).
The impact of high blood sugar on sleep quality and health
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People with high blood sugar often have many problems with sleep, affecting their quality of life and ability to control blood sugar.
Sweet fruits that do not increase blood sugar
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The glycemic index of guava, apple, grapefruit, pear, and peach is low, rich in nutrients that are beneficial for people with diabetes.
4 exercises before bed to help people with high uric acid reduce pain and sleep better
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Gentle physical activity can reduce uric acid, improve blood circulation and more importantly, support deep sleep.
Common mistakes when losing weight with lemon make the body exhausted
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Weight loss with lemon can be effective if applied properly, but on the contrary, it can easily harm health if the mechanism is misunderstood.
3 foods to help keep skin healthy, fight UV rays in hot weather
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Hot weather makes skin vulnerable to UV rays. Supplementing the right foods can help protect and nourish the skin from within.
Bad habits to give up to lose weight
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Eating Well page suggests mistaken habits to give up to lose weight effectively.
Ministry of Health coordinates to punish celebrities for violating advertising
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Celebrities advertising the truth about functional foods is increasingly popular, negatively affecting public awareness and health.
Hospital in Thai Binh reports the incident being blamed by the mother's family
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Thai Binh - Dong Hung District General Hospital has quickly reported the "accusation" of being chased by the family of a pregnant woman, causing the newborn to be in danger.
Voters recommend strict handling of the problem of fake drugs and food
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Voters and people are worried and upset about the production, trading and advertising of counterfeit products that are harmful to human health and development.
People with high blood pressure need to pay special attention to these things when drinking coffee
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When wanting to enjoy coffee while still ensuring safety for health, people with high blood pressure need to pay attention to the following.
