Health
Foods to add to breakfast to help reduce belly fat
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Breakfast not only provides energy for a working day but also directly affects the process of fat accumulation in the abdomen and digestive health.
After the suspected poisoning incident from a bread truck in Phan Thiet, Lam Dong tightens management of street food
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Lam Dong - After the case of 71 people hospitalized for suspected food poisoning after eating bread in Phan Thiet, the province requested to strengthen inspection and supervision of street food outlets.
How to eat bananas without increasing blood sugar
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Some ways to eat bananas without increasing blood sugar levels such as combining them with protein and healthy fats, combining them with Greek yogurt...
Waist shaking and exercises to support weight loss, increase endurance
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No need for a gym, no expensive equipment, a familiar waist bracelet can help lose weight if the practitioner understands and exercises properly.
People with fatty liver should not eat these starchy foods regularly
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People with fatty liver should not eat many dishes such as white bread, pho noodles or white rice because they contain high starch content, which can easily be converted into sugar in the blood.
Hospitals in Ho Chi Minh City will receive more than 17,000 stroke cases in 2024
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HCMC - In 2024, People's Hospital 115 will receive more than 17,000 stroke cases.
Surprising ability of cheap vegetable to regulate blood pressure
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Besides the ability to supplement calcium, amaranth also has the effect of lowering blood pressure.
Secret to lose weight quickly with rice water
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Using rice water to lose weight is a popular method used by many people.
3 foods that affect children's calcium absorption
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There are foods that are harmful to children, especially foods with many spices that can affect the absorption of calcium.
4 reasons you should supplement vitamin B6 for your body
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Vitamin B6, an important member of the B vitamin group, plays an indispensable role in the body's metabolism.
How does high cholesterol affect health in winter?
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Cold weather, lack of exercise and an unhealthy diet can easily make high cholesterol worse.
Reduce visceral fat with 4 easy-to-find fruits
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Apples, watermelon, pears and avocados are easy-to-find fruits that can help reduce visceral fat.
High visceral fat increases the risk of diabetes
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One of the harmful effects of high visceral fat is an increased risk of diabetes.
Eating mistakes increase blood sugar
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Many people skip breakfast and only eat two main meals a day to lose weight, but this habit can easily increase blood sugar.
Do fenugreek seeds help control cholesterol?
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Fenugreek seeds are rich in nutrients that help reduce total cholesterol and triglycerides.
7 year old boy dies from ballpoint pen stuck in throat
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Patient V.A, 7 years old, in Bac Kan put the pen cap in his mouth while studying in class and accidentally swallowed the tip of the pen into his airway, causing brain damage.
Minister of Health talks about streamlining the apparatus
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The Ministry of Health continues to consolidate and organize the apparatus to be "streamlined - compact - strong - efficient - effective - efficient".
Why do people with high blood sugar have to pay attention to their weight?
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For thin people, gaining weight is very good. However, for people with high blood sugar, weight gain needs attention.
How to eat fish skin to supplement collagen and omega-3 for the body
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Fish skin has long been known as a rich source of collagen and omega-3 fatty acids.
Youth drinks cause high blood sugar, visceral fat
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Milk tea is a drink that contains a lot of sugar and trans fat. Drinking it regularly can cause high blood sugar and visceral fat accumulation.
