Health
How does eating avocado regularly affect blood pressure
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Avocado is not only a familiar fatty fruit but also contains many nutrients that help stabilize blood pressure, reduce the risk of cardiovascular disease if used properly.
3 things to avoid when eating foods rich in iron
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Some seemingly harmless eating habits can reduce the ability to absorb iron.
7 foods rich in antioxidants help the skin to be naturally bright and smooth
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7 foods rich in antioxidants help fight aging, dullness and acne.
Eating grapefruit incorrectly can cause kidney failure
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Eating grapefruit incorrectly can put a burden on the kidneys, even increasing the risk of kidney failure, especially in chronic patients.
Forged vinegar made from industrial acids and molasses can cause death to users
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Producing vinegar from mixing la water with industrial acetic acid will harm the health of users, and can even cause death.
5 easy steps to shrink your waist before Tet
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For many reasons, women have to face the situation of excess fat accumulation in the second round. Here are 5 quick and effective steps to shrink your waist.
Revealing quick weight loss exercises to welcome Tet
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Here are some weight loss exercises that can be practiced at home, helping you to maintain a healthy, beautiful figure and confidently celebrate Tet.
6 foods that help the body control stress
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Along with applying healthy habits and lifestyles such as exercise, meditation and getting enough sleep, you can supplement foods to help manage stress.
Chin removal exercises, help slim the face for women
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The following exercises will help dissolve chin fat quickly and effectively and help women have a slim face to prepare for the upcoming Tet holiday.
3 outstanding dyed hair colors for women celebrating Tet
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The outstanding hair colors below will help women become youthful, pretty and especially individual during the Lunar New Year.
Should pregnant women use baking soda?
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Baking soda has the ability to reduce heartburn, treat canker sores and reduce sore throat, but pregnant women are not recommended to use it.
Eating emotionally can cause diabetes
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Have you ever been sad and chosen to eat to relieve stress? Eating emotionally can destroy your body, leading to chronic problems like diabetes.
5 reasons why digestive diseases may increase in winter
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Cold weather not only increases colds but can even lead to digestive problems.
Summary of 5 simple tips to help beautify the entire body at home
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If you are looking for a series of home beauty methods, the tips below will be great suggestions for you.
6 tips to help prevent injuries when doing weight training
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The following 6 tips can help you limit injuries while doing weight training.
3 effective exercise methods to help break down calf fat
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The 3 exercises below, if practiced regularly, will help melt calf fat quickly as well as not harm health.
3 measures to help overcome swollen eyes every time you wake up
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The fatigue caused by your swollen eyes will be fixed with these tips.
2 good uses of aloe vera gel for skin care in winter
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Aloe vera gel has many uses for women in improving and caring for healthy skin, especially in dry winter weather.
5 things arthritis people need to pay attention to before exercising
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If you are arthritis sufferers and are planning to prepare for exercise, you should pay attention to the following to avoid affecting your health.
3 simple ways to exfoliate your entire body for dry skin at home
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This article will give you recipes that can be made at home, affordable but especially effective for the skin.
