Health

Coach reveals effective weight loss tips for women over 40

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Instead of exhausting high-intensity exercise, walking is recommended by experts as a sustainable weight loss method for middle-aged women.

7 tips for choosing healthy peanut butter

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Peanut butter is a source of nutrients rich in protein and healthy fats, but to be beneficial for your health, you need to know how to choose the right one.

Every day, more than 230 Vietnamese people die from tobacco

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In Vietnam, each year, cigarettes cause about 84,500 deaths, more than 230 cases per day, along with tens of thousands of people suffering from secondhand smoke.

Prepare a roadmap and sustainable resources to conduct free medical examinations

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To implement Resolution No. 72-NQ/TW, towards free medical examination for people, it is necessary to soon have a tight roadmap, sustainable financial and human resources and synchronous coordination from the central to local levels.

Infectious disease prevention during the school year

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HCMC - After returning to school, more students with respiratory diseases, hand, foot and mouth disease, etc. have increased.

Young man dies of heart attack while watching Avatar 2: What is the cause?

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Suicides from heart disease are becoming more and more common. Recently, an Indian man died of a heart attack while watching the movie "Avatar 2" according to Hidustan Times.

indispensable accessories for women during Christmas

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sweaters, scarves, socks... are indispensable accessories for women when "getting dressed" to go out on Christmas.

5 essential oils to prevent hair loss and stimulate hair growth

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The worst problem for hair is definitely hair loss. Try these 5 hair conditioners to help your hair grow thicker, preventing all problems with your hair.

How to use oranges to prevent flu

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Winter weather makes us often have flu. Here are some tips to help prevent this disease from oranges.

How to protect children from getting flu in winter?

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Due to the weak immune system, infants and young children (from 2-5 years old) are susceptible to colds or flu, especially during the cold winter months.

3 beautiful hairstyles for women for Christmas

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The hairstyles below will help women become beautiful and impressive in the eyes of traders at Christmas.

5 foods rich in Vitamin K should be included in the diet

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Vitamin K deficiency is the cause of increased risk of blood clotting, bone and joint diseases, cardiovascular diseases and accelerated aging.

4 tips to treat middle ear inflammation at home with natural ingredients

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Mild cases of middle ear inflammation can be treated at home with natural ingredients. However, if symptoms persist, you should see a doctor.

3 good ways to help treat bad breath at home

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The following 3 good ways will help treat bad breath at home quickly and effectively.

5 types of vegetables that need to be blanched before processing to ensure health

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Before processing vegetables, we often wash the vegetables thoroughly and start processing them right away. However, the following vegetables need to be shredded first for safety.

Common symptoms of gynecological cancer that you should know

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Gynecological cancer is a type of cancer that affects a woman's fertility. If not detected early, it can spread to other parts.

Recipes combining ginger and lemon help lose weight very quickly

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Ginger and lemon both have properties that promote fat removal, supporting rapid weight loss.

Increase the number of effective rounds with 3 yoga warrior poses

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3 warrior poses in yoga exercises will help women increase their waistline significantly as well as effectively improve bone and joint problems.

5 ways to use aloe vera to improve gut health

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Thanks to its laxative properties, aloe vera gel can be a great remedy to help purify and clean our large intestines.

What should be done to increase male fertility?

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Low sperm count and sperm quality problems are key factors affecting fertility.