Health
Why does stress make skin bad and hair weak
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Stress not only affects your mental and physical health, but also causes you to face acne, hair loss, and even premature graying.
Coach reveals effective weight loss tips for women over 40
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Instead of exhausting high-intensity exercise, walking is recommended by experts as a sustainable weight loss method for middle-aged women.
3 liver-healthy snacks
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Here are 3 healthy snacks recommended by nutritionists for good liver health.
7 tips for choosing healthy peanut butter
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Peanut butter is a source of nutrients rich in protein and healthy fats, but to be beneficial for your health, you need to know how to choose the right one.
Every day, more than 230 Vietnamese people die from tobacco
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In Vietnam, each year, cigarettes cause about 84,500 deaths, more than 230 cases per day, along with tens of thousands of people suffering from secondhand smoke.
3 scents that help relax the mind, refresh the body
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Rosemary, lavender, Bergamot oranges are good scents that help the mind and body relax completely.
The secret to effectively brightening the skin with a silk mask to brighten the skin
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Brightening Silk Mask (PPP Brightening Silk Mask) is currently popular with many women because it is a salvation for dull, lifeless skin.
5 measures to help reduce urary inflammation at home
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Home treatment methods reduce symptoms of urinary tract infections, but you should also consult a specialist.
Improve kidney function with basil and shiitake sticky rice
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Basil helps prevent chronic diseases, maintain health, supplement water for the body, and improve kidney function.
4 ways to exfoliate your entire body with natural essential oils at home
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These 4 ways to exfoliate your whole body are great for your skin.
Suggested Oatmeal smoothie recipe to help lose weight effectively
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Oatmeal smoothie is a great snack or breakfast choice, as it provides many nutrients that help you feel full longer and support weight loss.
5 types of fruit that help lose weight effectively
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Daily foods play an important role in your weight loss. If you don't know which fruit to choose for your meals to support weight loss, then immediately refer to the 5 fruits below
Consequences of dry fasting for weight loss
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Recently, the method of fasting on dry days to lose weight has been of interest to many women. However, it also has scary consequences.
The best natural diuretic yellow foods for health
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Extreme benefits of tiramom are helpful in removing toxins from the body.
Things to know before doing weight loss with lemon
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When following a weight loss regimen with lemon, it is extremely important to eat lots of fruits, green vegetables and healthy fats.
5 smoothies for people who are losing weight to detoxify
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Just blend some of these fruits and vegetables together, you can create some great drinks for a detox weight loss regimen
Natural, quick detoxification from blueberries and yogurt
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Detoxification of the body is an important process that helps remove harmful waste. Learn how to clean your skin with blueberry detox and yogurt.
7 leading symptoms of signs of kidney failure
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Sometimes, normal symptoms that you are not paying attention to can warn of the risk of kidney failure.
Good tips from experts to help young people stay longer
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Consuming foods containing antioxidants, quitting smoking, and limiting sugar intake are habits that help young people stay longer.
8 natural tips at home to improve kidney health
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You can improve kidney health by drinking more water and exercising to sweat more.
