Health
Why does stress make skin bad and hair weak
|
Stress not only affects your mental and physical health, but also causes you to face acne, hair loss, and even premature graying.
Coach reveals effective weight loss tips for women over 40
|
Instead of exhausting high-intensity exercise, walking is recommended by experts as a sustainable weight loss method for middle-aged women.
3 liver-healthy snacks
|
Here are 3 healthy snacks recommended by nutritionists for good liver health.
7 tips for choosing healthy peanut butter
|
Peanut butter is a source of nutrients rich in protein and healthy fats, but to be beneficial for your health, you need to know how to choose the right one.
Every day, more than 230 Vietnamese people die from tobacco
|
In Vietnam, each year, cigarettes cause about 84,500 deaths, more than 230 cases per day, along with tens of thousands of people suffering from secondhand smoke.
Natural, quick detoxification from blueberries and yogurt
|
Detoxification of the body is an important process that helps remove harmful waste. Learn how to clean your skin with blueberry detox and yogurt.
7 leading symptoms of signs of kidney failure
|
Sometimes, normal symptoms that you are not paying attention to can warn of the risk of kidney failure.
Good tips from experts to help young people stay longer
|
Consuming foods containing antioxidants, quitting smoking, and limiting sugar intake are habits that help young people stay longer.
8 natural tips at home to improve kidney health
|
You can improve kidney health by drinking more water and exercising to sweat more.
2 easy-to-make green smoothies that help support weight loss are great
|
Green vegetable smoothies are a top drink that effectively supports weight loss.
The best fruits to reduce belly fat for the body
|
We know that eating fruit helps maintain your figure effectively, so have you ever wondered which fruit is best for reducing belly fat?
Extreme-rich fiber snacks help lose weight every day
|
If you are trying to lose weight and find fiber-rich foods, the following suggestions will be great for you.
Dietary tips for a 50-year-old woman to have a slim, flat waist
|
For women over 50 years old, keeping a slim figure is quite difficult. Eat This Not That suggests some ways to do this.
Vietnamese men suffer from stroke 1.5 times more than women
|
Stroke is a common non-communicable disease. According to statistics, Vietnam has about 200,000 stroke cases every year, and like other chronic diseases, this number is still on the rise.
Foods and drinks to protect the throat when changing weather
|
Changing weather can easily cause you to experience conditions such as burning pain and sore throat. Here are the side dishes and drinks that help protect your throat when you can refer to them.
Sleeping on the floor has incredible health benefits
|
Sleeping on the floor also has some incredible health benefits.
6 tips to treat extreme nasal congestion at home
|
It is the flu season, so nasal congestion and nasal congestion are easy to get, especially in children.
Top foods that are extremely good for energy recovery after exercise
|
The Style Craze beauty website introduces foods that help recover energy after exercise.
Diet to reduce mental decline for the elderly
|
Researchers at Lund University, Sweden have just discovered a diet that helps reduce the risk of dementia.
4 foods you should absolutely not eat with chili
|
Be careful when choosing foods with chili because it can unintentionally cause side effects.
