Health
Peak season for infectious diseases in young children
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Humid days with high air humidity are covering many provinces and cities in the North and North Central regions. Not only disrupting daily life because houses are "sweating", clothes are slow to dry, and humid weather also create favorable conditions for bacteria, viruses, and mold to develop, increasing the risk of disease, especially in children and the elderly.
Push-ups variation helps maintain muscles and increase strength at age 60
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Push-ups varieties help maintain muscles and increase strength at the age of 60 such as narrow-arm push-ups, tilt flat push-ups...
Revealing a refreshing and body-cooling soup
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Mustard green soup cooked with field perch is a rustic, refreshing dish, effectively supporting cooling down.
Clearing "bottlenecks", creating a future for Vietnam's healthcare
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Member of the Party Central Committee, Minister of Health Dao Hong Lan affirmed that the health sector will strongly shift from a healing mindset to comprehensive health care according to the life cycle, taking early and remote disease prevention as the focus to protect people's health sustainably.
6 reasons why deep breathing is good for overall health
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Deep breathing supports the lungs, cardiovascular system, digestion, reduces stress and effectively improves immunity.
Not getting enough sleep, blood sugar spikes
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Sleeping less than 5 hours a night can increase insulin resistance, leading to high blood sugar and increasing the risk of diabetes.
How to prepare celery to help detoxify the liver
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To purify the body and detoxify the liver, prepare celery according to the instructions below.
Tips for breakfast that are easy to make for people with high blood sugar
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Overnight oatmeal combined with cloves and peanut butter will be a breakfast to help balance blood sugar.
Benefits of amla for hair
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Amla is a source of essential nutrients that help promote hair growth and prevent premature graying.
Dishes that help the body synthesize collagen effectively
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Among the food sources rich in collagen, bone broth is considered one of the most natural and easy-to-absorb choices.
Unexpectedly, a familiar spice that effectively detoxifies the liver
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Garlic not only helps detoxify the liver but also supports the regeneration of liver cells.
Walking speed affects blood sugar control
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Regular physical activity such as walking is an important part of controlling blood sugar.
Doctors recommend dangerous diseases during the wet season to note
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According to the doctor, humid weather will create favorable conditions for viruses, bacteria and fungi to grow, increasing the risk of disease to humans.
Warning of increased risk of conjunctivitis at the time of changing seasons
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HCMC - According to records, during the changing seasons, many patients come to the hospital for examination and treatment for acute conjunctivitis.
The truth about the trend of blood filtration for detoxification spreading online
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Recently, many people have "invited each other" to go to blood filtration to detoxify, to remove blood fat and many other diseases.
Supplement collagen, lose weight effectively with rustic tubers
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Sweet potatoes are a source of many antioxidants and important vitamins that help beautify the skin, especially the ability to supplement collagen.
How to increase the number of push-ups for better cardiovascular health
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According to Eat This, Not That, increasing the number of push-ups requires a combination of strength training, endurance training and increased intensity.
5 types of vegetables that contain iron, help prevent anemia
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Iron deficiency or anemia is the most common nutritional condition in the world, especially in pregnant women, young children and vegetarians.
Nutritious breakfast helps prolong the life of a 50-year-old person
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People aged 50 should eat nutritious breakfasts to increase body strength and prolong life.
How to effectively detoxify the liver after drinking alcohol
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Alcohol causes many serious harmful effects on the liver, so detoxifying the liver after drinking alcohol is necessary to protect overall health.
