Health
When to take children with asthma for examination as soon as possible
|
If subjective or treated incorrectly, asthma can cause serious consequences, even threatening children's lives.
Proposal to adjust social allowances according to living costs
|
The Ministry of Health proposes to adjust the social allowance level to be more suitable for living costs and ensure the lives of vulnerable groups.
Simple things before 10 am help protect the kidneys and control blood pressure
|
Drinking enough water, eating a balanced breakfast and exercising properly in the morning can help control blood pressure, blood sugar and protect kidney health.
Medical paradox in Ho Chi Minh City: Crowded places for medical examination, desolate places
|
Ho Chi Minh City - While special-class hospitals are often overloaded, grassroots healthcare has not yet fully exploited its capacity, posing a requirement for synchronous investment in grassroots healthcare.
Vegetables that are good for kidney function
|
To be good for kidney function, choosing vegetables for the diet needs to be based on each person's health condition.
Important notes for people with type 1 diabetes
|
People with type 1 diabetes need to control blood sugar, use insulin properly and recognize complications early.
2 ways to make delicious and quick egg sandwiches for busy people
|
Egg sandwich is a simple, nutritious breakfast, which can combine many ingredients to create an attractive flavor.
Notes before incubating children that parents should not ignore
|
Parents need to clearly understand how to inhale correctly to help children achieve the best treatment results, especially preparing before inhaling.
5 types of vegetables good for people with high blood pressure to add to their daily menu
|
People with high blood pressure should prioritize supplementing vegetables rich in potassium, natural nitrate and antioxidants into their daily meals.
The best time of day to eat seafood to supplement calcium
|
Effective calcium supplementation not only depends on food but also needs to pay attention to the time of eating.
Eating too much of this substance can put pressure on the kidneys
|
Supplementing too much protein over a long period of time can increase metabolic burden, affecting liver and kidney health.
How to eat bananas for good health and liver
|
Whether eating bananas is good for the liver is a matter of concern to many people because this is a familiar, nutritious fruit, often found in the daily diet.
Increase muscle with popular vegetables
|
Supplementing with green vegetables supports muscle development and recovery, especially for people who exercise regularly.
Rice vermicelli or vermicelli: Which type is better for digestion and blood sugar?
|
Both are starchy foods, but rice vermicelli and vermicelli have differences in water absorption, blood sugar index and digestive levels.
Fruit that helps support limiting increased uric acid, can reduce the risk of gout recurrence
|
Cherries stand out for containing high levels of anthocyanins and polyphenols that can contribute to reducing inflammation and support limiting increased uric acid.
6 unexpected benefits of supplementing magnesium before bed
|
Magnesium supplementation can help improve sleep, relax nerves and contribute to protecting cardiovascular health if used properly.
Signs to recognize a child choking on a foreign object in the airway that parents should not ignore
|
When a child is choked on a foreign object in the airway, "invasive syndrome" often appears with the following signs.
3 exercises to help strengthen the upper body for people after age 55
|
Performing 3 upper body exercises with resistance bands and walls will help people after the age of 55 strengthen their muscles and improve flexibility.
Small evening habits help the digestive system be healthy and sleep better
|
No need for too big changes, just adjusting a few small habits after dinner also helps improve digestive health.
5 types of vegetables that people with high uric acid should limit
|
Some vegetables, although nutritious, contain relatively high levels of purines, which can increase uric acid in the blood if eaten too much.
