Health

4 notes when performing body weight loss methods for puberty

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Weight loss in puberty needs to be done correctly to control weight, ensure physical development and limit health effects.

Wife donates kidney to save husband in 3rd kidney transplant

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People's Hospital 115 HCMC has just successfully performed the 3rd kidney transplant for a patient with end-stage chronic kidney failure with many complex risk factors.

Eating secrets to help children with Adenovirus recover quickly

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When children have Adenovirus, a reasonable diet is an important "support" to help children recover quickly.

How to use medicine to treat pain after herpes zoster safely and effectively

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The use of pain medication after herpes zoster needs to be the right type and dose as prescribed by the doctor to ensure safety.

Signs to recognize children with urticaria that parents should not ignore

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Urticaria is a fairly common skin condition in children. Parents need to recognize early warning signs to have appropriate treatment directions.

Principles of weight loss diet for people with type 2 diabetes

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Refer to some principles on weight loss in people with type 2 diabetes below.

Signs of calcium deficiency and how to supplement

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Calcium plays an important role in the formation and maintenance of a strong bone and teeth system, while also participating in the activities of muscles, nerves and cardiovascular system.

Mistakes that can make breastfeeding mothers fail to lose weight

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Applying incorrect weight loss methods for postpartum mothers can make the weight loss process more difficult, even failure.

Menu suggestions for people with high liver enzymes

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Building a suitable high-enzyme liver menu will support the treatment, control, or reduce the risk of liver diseases.

How to nourish the liver in hot weather

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How to nourish the liver in hot weather is very important.

Tips for good bedtime for weight loss

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Getting enough sleep and on time contributes to weight control. Below is a suitable bedtime frame to help the weight loss process achieve better results.

Daily habits help detoxify the liver and detoxify the body

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Some simple habits such as drinking warm lemon water, light exercise, and supplementing with green vegetables can help the liver function more effectively every day.

Tips for healthy and beautiful nails in the summer

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Hot weather in the summer can make nails dry, brittle and easily broken. Here are ways to help care for and maintain healthy and beautiful nails.

Common mistakes when eating Malabar spinach

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Malabar spinach is easy to prepare, provides a lot of fiber, vitamins and minerals that are beneficial for health.

3 recovery support exercises for people with peripheral facial nerve paralysis

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Some simple facial muscle exercises can help improve motor function and promote recovery in people with peripheral facial nerve paralysis.

Little-known facts about the appendix and gut health

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Although we can live without appendix, this organ is believed to contribute to maintaining gut health and immunity.

Reasons why you find it difficult to relax and easily anxious in the evening

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Many people feel anxiety increases sharply at night. Psychologists point out three common causes and effective remedies.

Prolonged stress can increase the risk of nosebleeds

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Bleeding may appear more frequently during prolonged stress and pressure periods due to the impact of many different factors.

The link between staying up late and nosebleeds

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Staying up late can be an indirect factor that destroys the mucous membrane of the nose area, making you more likely to have nosebleeds than usual.

Golden hour of drinking warm water helps support digestion effectively

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Drinking warm water at the right time can support digestion, stimulate bowel movements, reduce bloating and help the body replenish water effectively after sleep.