Health
Fiber-rich foods to supplement regularly
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Beans, chia seeds, apples... are fiber-rich foods, good for the body.
How to build a protein-rich breakfast good for health
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How to build a healthy protein-rich breakfast such as preparing chia seed pudding or soaked oatmeal overnight, prioritizing lean protein sources...
Children are prone to illness when the weather changes suddenly
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Children are prone to respiratory diseases when the weather changes suddenly, experts point out the causes and effective prevention methods.
Continuously appearing cases of genital warts in young patients
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The Central Dermatology Hospital continuously receives treatment for many cases of genital warts in young patients, including cases of lesions in complex locations.
Get rid of these habits immediately to avoid affecting sleep and lifespan
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Adjusting living habits before bedtime is one of the important ways to protect health and increase longevity.
Increase muscles, reduce belly fat effectively with 3 familiar sports
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Some sports such as swimming, cycling... will help the body gain muscle and reduce belly fat effectively.
Emergency by helicopter to bring patients from Sinh Ton Island to the mainland
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Ho Chi Minh City - On January 16, Military Hospital 175 said that it had just rescued a young patient in critical condition by helicopter from Sinh Ton Island to the mainland.
Canola root and unknown side effects when used
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Radish root is a familiar spice in cuisine, bringing many benefits to digestion and health, but still has many side effects that need attention.
3 hours to limit coffee consumption to avoid causing insomnia and anemia
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Drinking coffee brings alertness, but if used at the wrong time, it can affect sleep and the body's ability to absorb iron.
Beef is very good, but the group below should limit eating it
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Beef has the effect of firming muscles, enhancing immunity, but not everyone can eat a lot.
Suggested ways to eat 3 meals a day to help reduce uric acid levels
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Choosing food and allocating scientific meals can help support uric acid elimination, contributing to protecting your long-term health.
Bones and joints are silently destroyed by 4 types of food
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Some foods not only speed up the process of osteoarthritis but also have the potential to cause joints to age from the inside out.
Successful first maxillofacial surgery at Vung Tau General Hospital
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Ho Chi Minh City - For the first time, maxillofacial surgery was successfully implemented at Vung Tau General Hospital.
Thyroid patients need to pay attention when eating fruit
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For people with thyroid disease, fruit use needs to pay attention to avoid affecting the treatment process.
Familiar vegetable with fragrance, effectively supports good sleep
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Not only is coriander a familiar spice in daily meals, it is also used by many people to help improve a better sleep.
Dengue fever decreases in Hanoi, Ho Chi Minh City still has many severe cases
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The number of dengue fever cases has decreased in Hanoi, but in Ho Chi Minh City, many severe cases are still recorded, posing a risk of complications and death.
Village and residential group health allowances are expected to increase nearly double
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Village and hamlet health allowances - the frontline force in the community - are being proposed by the Ministry of Health to be significantly increased compared to the current situation.
Fruits to eat before gym workout
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Fruits will help exercise more effectively, limit fatigue and avoid energy loss.
It's a bit of a bit of a bit of a bit of a bit of a bit.
Purple sweet potatoes and little-known health benefits
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Some health benefits of purple sweet potatoes include being good for cardiovascular health, supporting gut health...
People reflect that they have not received the overpaid hospital fees, what does social insurance say?
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Hanoi City Social Insurance has just responded, providing information to people about changes in the way of paying health insurance co-payment.
