Health
Don't ignore sunscreen even when cloudy
|
Many people ignore sunscreen when it is cloudy. However, UV rays still harm the skin even without intense sunlight.
3 standing exercises to help slim the waist and burn body fat
|
Standing exercises not only help deeply impact core muscles and abdominal obliteration but also reduce pressure on the spine.
Ministry of Health recommends physical activity methods to improve health for children under 5 years old
|
Regular physical activity helps children under 5 years old develop physically, improve sleep, support brain development and form skills early.
Diet to prevent overweight and obesity in adults and children
|
Diet is the most important factor in controlling weight and preventing overweight and obesity in both adults and children.
Tell you how to choose sunscreen suitable for each skin type
|
To achieve optimal results, each skin type needs to choose a sunscreen that is suitable in terms of texture, composition and sun protection index.
The importance of water for liver health
|
Not drinking enough water can cause toxins from food, medicine... to accumulate in the liver, thereby affecting the rest of the body.
More than 3,000 dengue fever cases recorded in Can Tho
|
Can Tho - Since the beginning of the year, the city (TP) has recorded more than 3,000 cases of dengue fever, of which over 250 are severe cases.
Coconut water is nutritious, but drinking too much can harm the kidneys?
|
Coconut water helps supplement electrolytes and quench thirst, but drinking too much can have adverse effects on health, especially in people with kidney disease.
Signs of nearsightedness in children
|
Nearsightedness in children is on the rise and affects the learning and living process.
3 healthy drinks to help reduce visceral fat effectively
|
These are healthy drinks, helping you control visceral fat effectively, ensuring health.
Notes not to be missed when using plum juice
|
Plum juice is a drink rich in vitamins and antioxidants, favored by many people in the summer.
Golden rules to help you lose weight safely for people with high blood pressure
|
Weight loss is one of the effective measures to control high blood pressure. Below are safe and effective weight loss principles for people with high blood pressure.
Notes in choosing and processing foods good for people with cirrhosis
|
People with cirrhosis need to pay attention to choosing and processing appropriate foods to protect the liver and limit the disease from progressing severely.
3 groups of people who should not eat bitter melon
|
Although bitter melon is very good, it is because this fruit has many medicinal properties that not everyone should eat it.
Unexpected signs warning of high uric acid that many people often ignore
|
Blood uric acid levels can rise for many years without triggering a typical gout attack.
Da Nang supports heart surgery costs for children with congenital heart disease
|
Da Nang implements a policy to support the cost of examination and heart surgery along with food and travel expenses for children with congenital heart disease in the area.
Doctors guide children on how to preserve food to prevent digestive diseases in the summer
|
Doctors recommend that parents pay attention to diet, properly preserve food and maintain personal hygiene for children to prevent digestive diseases in the summer.
5 habits after 5 PM to support safe and effective blood sugar control and lowering
|
Some habits after 5 pm can help lower blood sugar, reduce insulin resistance and help control blood sugar in some cases.
Simple ways to keep the family medicine cabinet always tidy and scientific
|
A neat medicine cabinet not only saves searching time but also limits the risk of using expired medicine.
Tell you how to prevent sleep disorders for the elderly
|
Building a scientific diet and changing negative living habits is a way to prevent sleep disorders in the elderly.
