Health
Foods that men enjoy that increase uric acid
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Men, especially those who regularly drink alcohol, eat a lot of red meat, seafood, or organs, may face the risk of increased uric acid and gout.
Effective weight loss breakfast menu helps keep in shape
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Eating breakfast properly helps to lose weight safely, provide enough energy and maintain a healthy, balanced figure.
Proposal to ban tobacco display at points of sale, tighten e-cigarettes
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The draft Law amending the Law on Prevention and Control of Tobacco Harms proposes comprehensively tightening e-cigarettes, heated tobacco and banning tobacco displays at points of sale.
Experts point out that the fish is often discarded but is rich in nutrients
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Fish skin is often discarded but contains collagen and many nutrients. Experts say it can be utilized if cleaned and processed properly.
Proactively monitor health instead of waiting for illness
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Instead of waiting for the disease to appear, many people switch to periodic health monitoring, risk identification and proactive early lifestyle adjustment.
Habits to avoid after 5 PM to control blood pressure and protect cardiovascular health
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Drinking a lot of alcohol, eating salty foods... are habits to avoid after 5 pm to control blood pressure and protect cardiovascular health.
People with diabetes need to remember 4 golden rules about nutrition
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People with diabetes need to adhere to a number of eating principles to protect their long-term health.
How to supplement magnesium from not expensive beans
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Magnesium supplementation is essential for health, especially for those who want to gain muscle, people who often have insomnia.
The difference between calcium content in milk, yogurt and soy milk
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Milk, yogurt and soy milk are all familiar drinks. However, the calcium content and absorption capacity of each type are different.
Reduced blood fat is supported by familiar juice
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Reducing blood fat with vegetables, tubers, fruits and juices is a simple way, anyone can do it.
How to make dishes from strawberries and chia seeds to help reduce uric acid
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Strawberries and chia seeds are a combination that helps support naturally reduced uric acid.
Discovery of a suspected case of Japanese encephalitis in Lam Dong
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Lam Dong - The provincial health sector is urgently implementing prevention and control measures after detecting a suspected case of Japanese encephalitis in Tra Tan commune.
Supporting blood pressure reduction, reducing the risk of stroke in hot weather thanks to these 5 foods
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A suitable diet, combined with drinking enough water and controlling underlying diseases, can contribute to supporting blood pressure and cardiovascular health in hot sunny days.
Exercises to help improve balance and reduce the risk of falling after age 60
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Some exercises to help improve balance and reduce the risk of falling after age 60 include standing in one foot, walking with heels touching toes...
How to eat seafood for people with high uric acid
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Many people with high uric acid are concerned about having to completely abstain from seafood for fear of triggering gout attacks.
How to make perilla leaf water to help support liver health
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Supplementing with antioxidant-rich foods such as perilla can contribute to supporting liver health.
Vinh Long healthcare elevates medical examination and treatment after 1 year of local government at 2 levels
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Vinh Long - After 1 year of operating a 2-level local government, the health sector has improved the quality of medical examination and treatment, better meeting the needs of people's health care.
Important notes on nutrition for people with kidney dysfunction
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Experts guide nutritional balance for people with impaired kidney function.
Simple habits to help lower blood pressure and stabilize cardiovascular health every day
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Maintaining healthy habits every day can contribute to controlling blood pressure, reducing the risk of cardiovascular disease and improving long-term health.
How to make 3 types of pomegranate water to help support liver detoxification
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The antioxidants in pomegranate juice help support liver detoxification.
