Health

Food groups that can silently affect spleen health

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Processed meat, alcohol,... can affect the health of the spleen through negative effects on the liver and the body's metabolism.

Why should eggs be chosen to support muscle recovery after training?

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After exercise, the body needs to be supplemented with essential nutrients to "fix" minor muscle damage and stimulate muscle development.

Health differences when jogging and push-ups every day

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Running and push-ups both benefit the body, but each method has a different impact on muscles, endurance and overall fitness.

Reasons for body dizziness and nausea when walking in the sun

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Dizziness and nausea appearing when walking in hot sunlight may be warning signs that your body is dehydrated and overheated.

Exercises to help maintain shoulder and upper body strength in old age

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Performing some simple exercises helps improve posture, strengthen upper body muscles and protect motor function over time.

Revealing the cooling benefits of avocado milk in the summer

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Avocados help the body cool down and support the bowels to function effectively under the effects of hot sun.

Stabilize blood sugar by drinking cucumber juice

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Cucumber juice is chosen as a drink to support blood sugar stabilization thanks to its low-calorie, rich in water and high antioxidant properties.

Heart transplant race saves 23-year-old patient who depends on ECMO

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Ho Chi Minh City - Doctors have just performed a heart transplant from a brain-dead donor, saving a late-stage heart failure patient who is being kept alive with ECMO.

How to drink water to help the body stay healthy and support detoxification

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How to drink water daily seems simple but directly affects health.

People who need to be careful when using kudzu root starch

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Kudzu root starch is used by many people to cool down and detoxify the body, but not everyone is suitable.

Increase spleen and stomach function thanks to healthy drink formula

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A drink formula to support increased spleen and stomach function suitable for the digestive system includes: fresh ginger, red apples, oats and small amounts of honey.

Dien Bien rearranges the health sector apparatus

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Dien Bien - In the afternoon of May 11, the Department of Health organized a workshop to collect opinions on "Project on arranging and reorganizing units under the health sector".

5-year-old girl hospitalized for conjunctivitis after playing with soap bubbles

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Dak Lak - A 5-year-old girl in the area had to be hospitalized for treatment after playing with soap bubbles.

Cross-Vietnam heart transplant saves young man with end-stage heart failure

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Ho Chi Minh City - A 23-year-old male patient suffering from end-stage heart failure and maintaining life with ECMO, has just been successfully transplanted a heart from a brain-dead donor.

Body changes when eating jackfruit regularly

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When eaten in appropriate amounts, jackfruit can support strengthening immunity, improving digestion, supporting blood pressure stabilization and contributing to protecting the body from the aging process.

Coconut water cools down in the summer but not everyone should drink it

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In hot weather, coconut water is often considered a drink that helps cool down effectively because it contains many natural electrolytes.

80% of blindness causes can be prevented, Vietnam opens large-scale investigation

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The Ministry of Health launched a national survey on blindness in 12 provinces and cities, surveying nearly 16,000 people aged 50 and over.

Good food processing methods for exam season candidates

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Processing properly helps food retain vitamins and antioxidants, helping to support bright eyes and alert spirit for exam-takers during the exam season.

How to eat plums safely in the summer

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Plums are a popular fruit in the summer but contain a lot of acid, so it is necessary to eat them properly to avoid affecting digestion, oral health and overall health.

Stable blood sugar thanks to anti-inflammatory spices

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Not only flavoring the dish, this spice also helps stabilize blood sugar.