Health
Weight changes affect lifespan
|
Many studies show that abnormal weight changes can increase the risk of chronic diseases and affect lifespan.
Breast cancer tends to rejuvenate, many cases have no obvious symptoms
|
Breast cancer is tending to rejuvenate in women. Worryingly, many cases are only detected during screening even though there were no obvious symptoms before.
8 habits to help women prevent cardiovascular disease
|
Women are at increased risk of cardiovascular disease with age. Maintaining a healthy lifestyle and regular health monitoring helps reduce the risk of heart events.
Fast and cheap breakfast helps control uric acid
|
A breakfast rich in fiber, vitamin C and low-purine protein can help control uric acid, reducing the risk of gout.
Suggested low-calorie snacks to help reduce belly fat effectively
|
Low-calorie snacks but rich in protein and fiber help prolong the feeling of fullness, thereby supporting belly fat reduction and effective weight control.
Special effects of oatmeal on cholesterol control
|
Adding oats to your daily menu is a simple nutritional solution to manage cholesterol and maintain cardiovascular health.
Increased blood pressure due to these daily habits
|
Blood pressure can rise not only due to medical conditions but also due to repeated daily habits.
Eliminate uric acid with mustard greens
|
Water spinach is considered to have many benefits in supporting uric acid elimination thanks to the combination of diverse active nutrients.
Green vegetables that help increase lifespan and protect cells
|
Eating green vegetables regularly, especially dark green leafy vegetables, is considered an important factor in protecting cells, slowing down aging and contributing to increasing longevity.
X-ray takes 6 minutes to pay: People are discouraged, doctors shake their heads in dismay
|
X-ray takes 6 minutes to pay - a regulation that seems to only exist on paper but makes it difficult for both patients and doctors.
List of 34 establishments designated for food safety testing
|
The Ministry of Health has just announced a list of 34 establishments designated to conduct testing to serve state management of food safety nationwide.
The best time to drink coffee for cardiovascular health and longevity
|
Drinking coffee at the right time of day is shown to have a clear effect on the cardiovascular system and life expectancy.
How to maximize the anti-inflammatory benefits of turmeric
|
Turmeric has a strong anti-inflammatory effect, but the body will absorb it poorly if used incorrectly.
Stable blood sugar thanks to choosing the right time to eat oats every day
|
Blood sugar can be more stable if you know when to choose the right time to eat oats every day.
8 postpartum health warnings that women need to know
|
Many postpartum symptoms in women are considered normal, but may be signs of infection or complications that need early treatment.
Shortness of breath in winter and warnings not to be taken lightly
|
Shortness of breath in winter is not only due to cold weather but can also be an early sign of respiratory diseases that need to be detected promptly.
3 types of sweet drinks that seem harmless but easily cause insomnia
|
Many sweet drinks that seem harmless can silently affect sleep quality, causing you to lose sleep often.
Dog bite seriously injures limbs, 75-year-old woman in danger of Tet
|
The patient was seriously injured in all limbs by a dog bite, at high risk of infection and seriously threatening motor function and life.
Dishes that help relieve alcohol quickly and easily find
|
After drinking alcohol and beer, choosing a suitable dish helps relieve alcohol, supports liver detoxification, reduces fatigue and discomfort for the body.
How to drink orange juice safely for the kidneys
|
Orange juice is rich in vitamin C, good for health, but people at risk or with kidney disease need to drink it properly to avoid putting pressure on the kidneys.