Health
Reduce joint pain, neck and shoulder pain thanks to 3 easy-to-find spices
|
Taking advantage of the following 3 spices in daily meals is a simple way to help reduce neck and shoulder pain, and effectively protect joint cartilage.
How to use scallions safely and effectively
|
Using scallions properly, ensuring hygiene and reasonable dosage helps enhance the flavor of the dish, while effectively supporting health.
Eating rules to help protect the liver and stabilize blood sugar
|
Implementing this rule not only supports digestion but is also a natural way to help stabilize blood sugar and protect liver health.
5 things you shouldn't have in the bedroom if you want to sleep well
|
Some seemingly harmless items in the bedroom silently disrupt your deep sleep and the quality of your sleep each night.
Increase resistance and warm the body with familiar water
|
Ginger water cooked with lemongrass is a familiar folk drink, often used when cold, tired or to increase resistance.
How to reduce visceral fat sustainably
|
Creating a reasonable calorie deficit, combining regular exercise and a healthy lifestyle helps reduce visceral fat sustainably without exacerbating the body.
Rescuing pregnant patient in abdominal cavity in a rare and dangerous location
|
Ho Chi Minh City - 36-year-old patient with ectopic pregnancy in the abdominal cavity in an extremely rare and dangerous position, directly threatening life.
Vinh Long Stroke Network optimizes "golden hour", improving emergency efficiency
|
Vinh Long - The 2026 Stroke Network Conference proposes solutions to connect treatment, standardize procedures, and apply technology to improve emergency efficiency.
Fatty liver may be due to everyday habits
|
Fatty liver can originate from seemingly harmless daily habits.
Calm down before the new variants of SARS-CoV-2
|
Information from the Ministry of Health, variant SARS-CoV-2 BA. 3. 2 is currently being monitored by the World Health Organization (WHO) and the US Centers for Disease Control and Prevention, but there is no evidence that it worsens the disease or increases the risk of death.
Cheap fiber can help improve memory for the elderly
|
A new study shows that popular, accessible prebiotic fibers can help improve memory in the elderly.
Should kidney failure limit lotus seeds?
|
Kidney failure is a condition where the kidney's filtering function is impaired, making it difficult for the body to eliminate excess substances such as potassium, phosphorus and metabolic products.
Hand, foot and mouth recorded in all wards and communes of Can Tho
|
Can Tho - Information from the Can Tho Center for Disease Control (CDC), hand, foot and mouth disease has been recorded in all 103/103 wards and communes.
Sleeping 11 more minutes a day can help reduce the risk of stroke
|
According to new research, sleeping a few more minutes, exercising more, and eating more vegetables each day can significantly reduce the risk of heart attack and stroke.
4 nutrients to help postmenopausal women maintain their figure
|
Premenopausal women need to supplement vitamin B12, calcium, vitamin D and protein to maintain stable shape and health.
Tell you how to control blood sugar by eating fruits in the right amount
|
Fruits are a healthy snack for people with diabetes. However, you need to choose one with a low glycemic index and eat it in the right amount.
Liver fat accumulates daily with seemingly harmless habits
|
Many familiar daily habits can silently increase the amount of fat accumulated in the liver that few people realize.
Sleeping mistakes that affect health and longevity
|
Sleep plays an essential role in overall health and is directly related to the risk of disease as well as life expectancy.
One-legged standing exercise reveals balance ability in people over 65 years old
|
With just one-legged standing exercise, you can assess your balance ability and body health at the age of over 65.
