Health

12cm uterine fibroid discovered after 4 years of subjectivity with abnormal signs

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After 4 years of detecting abnormal signs, the patient came to the hospital for examination. Through examination and surgery, doctors discovered uterine fibroids with a diameter of about 12cm.

Support exercises for urinary incontinence patients

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Urinary agitation is a urinary tract disorder, common in the elderly and postpartum women. Some exercises will help improve this condition.

Experts point out 5 common misunderstandings about gout and uric acid

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Many people mistakenly believe that high uric acid is synonymous with gout. However, experts say these are inaccurate beliefs.

Tips to prevent hair loss in the summer

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Some simple changes in shampooing, styling and hair care can help limit hair loss in the summer.

People with diabetes with dengue fever are at high risk of severe complications

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People with diabetes with dengue fever are at risk of severe complications, bleeding, Dengue shock, and even life-threatening.

3 types of starch that increase blood sugar quickly, people with diabetes should avoid

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Controlling the amount of carbohydrates in the diet is one of the important principles for people with diabetes.

Notes not to be missed when eating cassava leaves and MSG

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To ensure safety and utilize nutritional value, it is necessary to pay attention to the pre-processing method, using cassava leaves and MSG.

Unexpected effects of chia seed lemon juice in blood sugar control

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Chia seeds combined with lemon juice will bring some benefits to blood sugar.

4 exercises to help rejuvenate skin, support natural anti-aging

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Performing facial muscle exercises properly and regularly can help increase skin firmness, support slowing down the aging process and improving a youthful appearance.

After age 35, which fruits should be prioritized to support collagen production

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From after age 35, the body's natural collagen production process begins to decline significantly.

23rd successful heart transplant in Hue

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The last heart transplant patient in 6 organ recipients from brain-dead donors in Hue has recovered stably and been discharged from the hospital.

The impact of alcohol on night sleep

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Drinking alcohol before bed can make the body more tired.

3 simple ways to help your nails be healthy and beautiful in the summer

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Hot sun and high-intensity UV rays can make nails dry, brittle, and easily broken. Some of the following measures will help you take care of and keep your nails healthy in the summer.

Habits to help improve postmenopausal osteoporosis

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Maintaining the following healthy habits can help improve bone health and reduce the risk of osteoporosis after menopause.

2 effective ways to lose weight, limit hypoglycemia

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Losing weight incorrectly can increase the risk of hypoglycemia. Maintaining a reasonable diet and not skipping meals helps control weight effectively, while protecting health.

Morning exercises help maintain muscles and strength after age 60

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Squats with weights and side push-ups are 2 morning exercises that help maintain muscles and strength after age 60.

How to eat cabbage to help lose weight and control blood sugar

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Pickled cabbage not only helps increase the feeling of fullness, supports weight loss but also contributes to stabilizing blood sugar, improving digestion and protecting the stomach.

Who should not eat egg yolks?

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Peach heart eggs are a dish loved by many people for their delicious, fatty taste and the ability to retain some nutrients that are sensitive to high temperatures.

Eating mistakes that make you always hungry and protein-deficient

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Even though they eat three meals a day, many people still do not meet their protein needs due to seemingly harmless mistakes in their eating habits.

What does liver health depend on?

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Liver health directly affects overall health, so it is very necessary to pay attention to and care for.