Health
Food groups that help the elderly protect muscle mass
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Along with the aging process, the muscles of the elderly gradually decline in both mass and strength.
Types of tea to drink after dinner to help reduce inflammation
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Chamomile tea is rich in antioxidants, supporting inflammation reduction, improving sleep quality and helping the body relax after dinner.
Many parents do not know that children under 6 years old will be screened for autism periodically
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Many parents do not know that, according to the new guidance of the Ministry of Health, children under 6 years old will have regular annual health check-ups, including autism risk screening.
Advice for people who often drink sugarcane juice
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Sugarcane juice is not a "bad" drink, but it should also not be considered a drink that can be used arbitrarily.
3 exercises to help firm your arms after age 55
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After the age of 55, exercises using resistance bands and body weight help strengthen the upper body, improve posture and support firming arms.
From July 1: HPV vaccine is given free of charge, priority is given to girls in the target age group
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From July 1, 2026, HPV vaccine will officially be included in the Expanded Program on Immunization and is expected to be given free of charge to 11-year-old girls.
Liver detoxification with summer familiar dishes
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In the hot summer days, lotus leaf soup - winter melon is a refreshing, cooling, diuretic and supportive liver detoxification dish.
How to drink passion fruit juice to support weight loss and beautiful skin
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Passion fruit is a fruit rich in vitamin C, antioxidants. This drink also supports weight loss and skin beauty if used correctly.
Notes to know when building a diet for people with gastroesophageal reflux
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In addition to adhere to treatment, building a scientific diet can help control stomach reflux well.
4 cheap liver-boosting vegetables to have in your weekly meals
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Broccoli, beetroot, spinach and cabbage all contain many beneficial plant compounds, contributing to enhancing liver function.
Dien Bien provides free examination and surgery for children with disabilities
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Dien Bien - Disabled children in difficult circumstances have just been screened and operated on for free.
Prevention of insomnia in postmenopausal women
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Maintaining a healthy lifestyle, proper nutrition and controlling stress are ways to help improve sleep quality in postmenopausal women.
Intense heat, hospitals in Quang Ngai are locally overloaded
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Quang Ngai - In recent days, prolonged intense hot weather in the province has increased the number of hospitalized patients.
84-year-old man saved from abdominal aortic rupture
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Khanh Hoa - Doctors have just saved a patient with a ruptured abdominal aortic aneurysm, although the chance of survival is very slim.
Rescuing a female patient stabbed multiple times in the neck in Ho Chi Minh City
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Ho Chi Minh City - Binh Duong General Hospital has saved a patient who was stabbed multiple times in the neck and hospitalized in critical condition.
4 familiar drinks to help nourish the kidneys to use every morning
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Choosing suitable drinks in the morning can contribute to supporting kidney function and maintaining overall health.
Warning signs of aging skin due to dehydration
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Many people mistakenly believe that wrinkles and skin darkening are due to age, but in fact, it may be a sign that you are dehydrated.
How to make simple European-style vegetable grilled sausages at home
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Vegetable grilled sausage is a familiar dish in European cuisine, easy to prepare with popular ingredients.
Common mistakes that make home blood pressure measurement results inaccurate
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Measuring blood pressure at home is an important habit to help monitor cardiovascular health, especially for people with high blood pressure or risk of stroke.
Reduce back pain thanks to 2 simple habits when sitting in a chair
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Back pain is an increasingly common condition, especially in people who have to sit for a long time in an office.
