Health

Foods that help replenish water and support effective blood sugar control

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Supplementing with water-rich foods is a simple strategy to help the body stay hydrated and support effective blood sugar control.

5 types of vegetables that people with fatty liver should add to their menu

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Fatty liver is not only found in overweight people. A diet high in sugar, fat and energy can cause fat to accumulate in the liver.

5 dishes to help control blood sugar and support health for people with diabetes

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Balanced foods help stabilize blood sugar, reduce the risk of complications and maintain health for people with diabetes.

Why matcha helps fight inflammation effectively

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Adding matcha to the diet brings anti-inflammatory benefits to the body.

4-year-old child turns purple even when awake, SpO2 drops to 61% at night

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Ho Chi Minh City - Multiple sleep measurement results show that the apnea - decreased breathing index of 4-year-old children is up to 39.5 times/hour, the lowest SpO2 in the night dropped to 61%.

Bach Mai Hospital, Ninh Binh facility, welcomes the first patients

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Ninh Binh - On the morning of June 26, Bach Mai Hospital facility in Ninh Binh officially went into operation and welcomed the first patients.

Warning signs when drinking too much water in the summer

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Below are signs that you are drinking too much water, which need to be readjusted.

Familiar vegetable in Vietnamese meals helps improve health

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Not only is it a common spice vegetable in meals, perilla leaves are also used to support relieving colds, reducing coughs and taking care of health.

What to eat to protect skin from the sun in hot weather?

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On hot sunny days, a reasonable diet also plays an important role in protecting the skin from the inside.

From July 1, 2026, outpatients outside the tuyến will be paid additional benefits by health insurance

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Expanded health insurance benefits from July 1, 2026, people who have outpatient examinations outside the tuyến at some medical facilities will be supported by the health insurance fund to pay additional costs.

What to do to help the liver detoxify?

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The liver is one of the most important organs of the body, undertaking hundreds of different functions, including the task of metabolizing and eliminating harmful substances.

Lose weight and control weight with small tips thanks to a plate

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Many people believe that to lose weight, you must diet strictly or drastically reduce your diet.

Things to know when using prebiotics and probiotics at the same time

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The daily combination of prebiotics and probiotics is considered to support gut health, but not everyone is suitable for use.

Tue Minh dental facility suspended but still operating, Vice Chairman of Can Tho City directs handling

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Can Tho - Vice Chairman of the City People's Committee has just informed Lao Dong Newspaper about the case of Tue Minh International Dental Facility still open to welcome guests during the suspension period.

Quality of sleep is believed to be related to the risk of dementia

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A new study shows that deep sleep, also known as slow wave sleep, can play an important role in protecting the brain in old age.

Kidney-nourishing foods are favored by traditional medicine

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Easy to find, easy to process, this type of food is considered one of the choices to help nourish the kidneys according to traditional Eastern medicine.

A type of functional food suspected of being related to the risk of heart failure

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A study presented at a conference by the American Heart Association showed that prolonged melatonin food use may be associated with heart failure.

3 common routes of hepatitis B you should know

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Hepatitis B is one of the common liver diseases and is often transmitted through the following routes.

Continuous tearing can be a sign of dry eye disease

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Continuous tearing does not mean healthy eyes. Experts warn that this may be a sign of dry eye disease.

4 steps to make delicious and nutritious mushroom sauce chicken balls at home

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Chicken meatballs with mushroom sauce have soft meat, lightly fatty sauce and are very suitable for family meals.