Health
How many hours of sleep each night helps prolong life
|
Ngủ đủ và đúng thời lượng mỗi đêm đóng vai trò quan trọng với sức khỏe toàn diện, giúp giảm nguy cơ bệnh mạn tính và góp phần kéo dài tuổi thọ.
Regularly eaten morning soup helps beautify skin from the inside
|
Tomato soup with mushrooms served in the morning can bring obvious benefits to the skin if maintained regularly.
Doctors recommend 3 principles of eating during Tet
|
Đà Nẵng - Bác sĩ Lê Hữu Huân - Khoa Nội Tiêu hóa, Bệnh viện Đà Nẵng khuyến cáo 3 nguyên tắc để người dân bảo vệ sức khỏe, vui xuân an toàn.
Sleep better from a familiar nutrient
|
Magnesium plays a role in calming the nervous system, reducing stress and helping to sleep well.
Young people speed up with figure-fixing exercises to welcome Tet
|
Can Tho - Many young people are increasing exercises to help maintain their figure to confidently wear beautiful clothes to welcome Tet, as well as improve their health.
Comparing the effectiveness of weight loss by eating sweet potatoes and white potatoes
|
Sweet potatoes and white potatoes are both familiar in meals, but which type is more suitable for people who are losing weight is still a common question.
For a life without epidemics
|
Exactly 5 years ago, from Vietnam's initiative, the United Nations General Assembly approved and agreed with Resolution A/RES/75/27 recognizing December 27 every year as International Day for Disease Prevention and Control.
Simulated scene of the radioactive source truck accident at the Oncology Hospital
|
Ho Chi Minh City - The simulated situation of a vehicle carrying radioactive sources encountering an accident and catching fire has been quickly and safely handled by the coordinated forces.
Electronic medical records are not synchronized, progress is slow
|
Although expected, after many years of implementation, the application of electronic medical records (EMRs) in medical facilities is still slow and unsynchronized, not achieving the goal, causing concern about the reasons for delay.
3 mistakes when drinking honey, not good for people with high uric acid
|
Honey is often considered a benign food. But 3 mistakes that people with high uric acid should consider when using honey.
Time to eat whole grains to help control blood sugar
|
Whole grains not only help control blood sugar but also reduce visceral fat and lower cholesterol.
Winter allergies and signs that are easily mistaken for colds
|
Shortness of breath and nasal congestion prolonged in winter are often mistaken for colds, but may be allergies that need to be recognized earlier.
Cao Bang transfers hundreds of Health Stations and Points to communes and wards for management
|
Cao Bang Provincial People's Committee has just issued a decision to transfer the entire Health Station and Point to local management.
Benefits of silkworm beans for the elderly, support weight loss
|
Seeded beans are a food rich in protein, fiber and essential minerals, helping the elderly maintain health, stabilize blood pressure and support safe weight loss.
Exercises that can be harmful to shoulders, knees and back
|
Not all high-intensity exercises are good. Some familiar movements can silently damage shoulder, knee, and back joints.
Human vegetables with high blood sugar should be limited in use
|
Although considered healthy foods, some familiar vegetable dishes can cause blood sugar to rise rapidly if processed or used improperly.
Doctors warn of 5 early symptoms of wrist canal syndrome
|
Numb fingers every morning may be an early sign of wrist tube syndrome, a disease related to the habit of using digital devices.
Domestic drugs increase market share, Vietnam's pharmaceutical industry enters a new growth phase
|
Domestic drugs are clearly increasing market share, becoming an important driving force to bring Vietnam's pharmaceutical industry into a new growth phase.
Unexpected benefits of eating bananas every morning
|
Eating bananas in the morning is a simple habit but brings many health benefits.
Scratches from small wounds, dozens of patients hospitalized due to tetanus
|
The National Hospital for Tropical Diseases is currently treating about 10 patients with tetanus, including mild and critical cases.
