Health
Foods people with gout should abstain from to reduce uric acid
|
Gout patients need to abstain or minimize foods rich in purines and factors that increase uric acid.
Simple habits support effective appetite control
|
Applying these simple habits will help you effectively control cravings, limit snacking and maintain a feeling of fullness throughout the day.
Inauguration of a project worth over 16.3 billion VND to care for disadvantaged children in Nghe An
|
Nghe An - Two housing and dining hall items with a total budget of more than 16.3 billion VND have just been inaugurated at the Nghe An Social Work Center.
Vegetables and fruits rich in magnesium and vitamin K that are good for bones and joints
|
Combining magnesium, vitamin K, calcium and daily sun exposure can help the body synthesize vitamin D, supporting strong bones.
The amount of protein a busy woman should supplement every day
|
Fitness trainer shares protein supplementation handbook to help busy women maintain muscle, control weight and support effective hormone balance.
If you want to stabilize blood sugar, don't ignore these yoga poses
|
Simple, easy-to-perform yoga exercises can support improving health and contribute to effective blood sugar control.
Ho Chi Minh City Hospital for Tropical Diseases: 8 people died from rabies in the first 3 months of the year
|
According to the Ho Chi Minh City Hospital for Tropical Diseases, 15 rabies cases were recorded in 2025, while in the first 3 months of 2026 alone, there were 8 deaths from the disease.
Principles for choosing drinks to help people with diabetes control blood sugar
|
Choosing the right drink plays an important role in controlling diabetes and stabilizing blood sugar. Here are a few principles you should refer to.
4 summer fruits to help stabilize blood sugar
|
Taking advantage of fiber from the fruits below is a simple way to stabilize blood sugar and cool down the body effectively in the summer.
Olives are good for the heart but can be harmful if eaten a lot
|
Olives are rich in good fats and antioxidants, but high sodium content can affect blood pressure if consumed regularly.
Kidney function will be affected when using "rice-consuming" food in the summer
|
Kidney function is nourished by daily diet. But in the summer, there is a food that many people love that is not good for kidney function.
How does drinking coffee, milk tea, and tea instead of breakfast affect the kidneys?
|
From a nutritional perspective, drinking coffee, milk tea or tea instead of breakfast can have a certain impact on kidney function if maintained regularly.
Dental clinic in Lam Dong operates without a license
|
Lam Dong - Through inspection, functional agencies discovered a dental clinic facility in Ward 3 Bao Loc that was not licensed but still organized medical examination and treatment.
3 exercises high blood pressure people should avoid
|
People with high blood pressure need to be careful when exercising, because some familiar exercises can cause blood pressure to rise suddenly, causing danger to the cardiovascular system.
Weeds that help support the treatment of allergic rhinitis
|
Sturgeon extract can help support reducing symptoms of allergic rhinitis, supporting easier breathing.
Cheap food but bổ ngang sâm, suitable for summer meals
|
Hot summer weather makes the body easily dehydrated and tired, but many familiar, cheap foods can still help nourish health if used properly.
3 foods that help improve memory and increase concentration, exam takers should not ignore
|
Adding the following foods to the menu is a way to help exam takers enhance memory and concentration of their father's brain.
9 types of kidney-boosting vegetables and fruits to eat regularly
|
Supplementing with nutrient-rich vegetables and fruits, low in potassium and sodium, helps protect and maintain kidney function.
Deploying special mechanisms to improve health for people in Khanh Hoa
|
Khanh Hoa is implementing many plans to create breakthroughs in the work of protecting, caring for and improving people's health.
3 early warning signs of heart failure that are often overlooked
|
Below are some early signs of heart failure that are often easily overlooked.
