Health
Guidelines for eating fish rich in omega-3, good for people with high blood pressure
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High blood pressure is one of the leading risk factors leading to cardiovascular disease, stroke and kidney failure.
6 teeth, hair, skin, and bones discovered in ovarian tumor
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Quang Tri - A 32-year-old female patient was hospitalized due to abdominal pain, after endoscopic surgery, doctors discovered a ovarian tumor containing hair, skin, bone and 6 teeth.
Appointment of Director of Ha Tinh Traditional Medicine Hospital
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Ha Tinh - Mr. Nguyen The Phiet - Director of Thach Ha Medical Center was transferred and appointed Director of Ha Tinh Traditional Medicine Hospital.
Dengue fever not only causes fever, the disease can damage many organs
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When signs such as severe fatigue, little urination, frequent vomiting, bleeding or external bleeding appear, dengue fever patients need to go to a medical facility in time.
4 risk factors for mental disorders in adults
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According to the Ministry of Health, mental disorders can originate from many different causes, including common risk factors in daily life.
Measures to prevent neck pain when waking up
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Neck pain after waking up can be proactively prevented from the beginning through simple measures.
5 notes to help protect cardiovascular health when staying up late to watch the World Cup
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Staying up late to watch the World Cup can affect blood pressure, cardiovascular health and sleep quality. Below are some notes to help limit the impact on health.
Signs that may require liver detoxification
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Liver detoxification is necessary, but this sign cannot always be recognized.
The best time to drink black bean water to help the body absorb magnesium most effectively
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Drinking black bean water at the right time can help the body absorb magnesium better, contributing to maintaining healthy bones, joints, cardiovascular system and nervous system.
Skin care with almond and yogurt masks
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After a busy week of work, the skin often faces many harmful agents from the environment such as dust, sunlight and stress. Therefore, weekends are a suitable time for women to spend time taking care of and restoring their skin with simple methods right at home.
Proactively raise awareness to prevent sexually transmitted diseases
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Changing perceptions is an important "shield", contributing to preventing and reducing the burden of sexually transmitted diseases.
A habit that helps you wake up early easily and maintain it for a long time
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To maintain early morning in the long run, you need to adjust your habits step by step instead of changing suddenly.
High uric acid and things to do every day
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High uric acid will increase the risk of gout, kidney stones and many metabolic complications.
Fresh and refreshing pineapple juice supports collagen synthesis and is good for digestion
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Pineapple provides vitamin C, a nutrient needed for collagen synthesis. Below are 4 refreshing and easy-to-make pineapple juice recipes for summer.
Tell you how to add sweet potatoes to your weight loss menu
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Sweet potatoes can completely support weight loss if eaten in the right portion, at the right time and combined reasonably with other foods.
How to make green tea to help the liver detoxify
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Some foods rich in antioxidants such as green tea can help the liver detoxify.
5 taboos to avoid when eating eggs to better absorb nutrients
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Eggs are a nutritious food, but if combined or processed incorrectly, it can reduce nutrient absorption.
6 groups of people who should not clean their teeth in the usual daily manner
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Dentists say not everyone has the same need for oral care. The 6 groups of people below need to adjust their oral hygiene habits more appropriately.
Benefits of waking up early for health
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Waking up early not only helps the body synchronize with the natural circadian rhythm but can also bring many health benefits.
Intestines, seafood and foods that increase uric acid need to be limited
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A diet high in purine-rich foods, salt, sugar and processed meats can increase uric acid levels in the body.
