Health
5 simple ways to help you fall asleep faster every night
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According to sleep experts, just adjusting a few daily habits can help the body relax and fall asleep more easily without medication.
Hanoi launches a nationwide free health check-up program
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Hanoi - July 1, 2026 officially launches a nationwide free periodic health check-up and screening program.
On the first day of applying the new health insurance policy, eye patients reduce medical examination and treatment costs
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From July 1, 2026, the new health insurance policy expanding out-of-zone medical examination and treatment benefits has brought practical benefits to people.
New health insurance policy creates more treatment opportunities for patients
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On the first day of implementing the new HI policy, many patients coming to Hanoi Eye Hospital were guided to enjoy the right to medical examination and treatment outside the tuyến.
How to choose snacks to help control blood sugar
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Choosing the right snack with enough fiber, protein, reasonable amounts of carbohydrates and supplementing enough water can help control blood sugar and prolong the feeling of fullness.
Eating a lot of watermelon can help prevent cardiovascular disease
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Watermelon is not only a fruit that helps quench summer thirst but can also help prevent cardiovascular disease.
Living with abnormal heartbeat for 10 years due to atrial fibrillation
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Ho Chi Minh City - Atrial fibrillation is being recorded a lot in the elderly and people with cardiovascular disease. The disease can progress silently and there is a risk of severe complications.
Free health check-ups for people in Thanh An commune
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Ho Chi Minh City - From today (June 2) to June 5, Tu Du Hospital, facility 2 (Can Gio) organizes a free health check-up program for people in Thanh An commune.
Good habits to help eyes healthy in the summer
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Maintaining appropriate habits will help protect your eyes better in the summer.
Rustic dishes help cool down and support digestion in the summer
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Angelica flower stir-fried with eggs is a rustic summer dish favored by many people thanks to its cool, easy-to-eat and nutritious taste.
Signs of early menopause in age 30
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Menstrual disorders in the age of 30 can be a warning sign of ovarian dysfunction and an early premenopause.
Tips for checking blood sugar at home without pain in the fingertips
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Regular blood sugar checks can cause pain, stiffness or discomfort at the fingertips, especially for people with diabetes who have to measure many times a day.
Essential oils that help reduce stress and sleep better
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Some essential oils can help reduce stress, relax the mind and support sleep.
Prolonged heat can affect mental health
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Hot weather not only causes dehydration and exhaustion but can also affect mood, sleep and mental health.
Rescuing a patient with critical multiple organ failure due to streptococcal pig infection
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Nghe An - A 58-year-old patient admitted to the hospital in a state of septic shock, multiple organ failure due to streptococcal pig infection was saved after 72 hours of intensive treatment.
A habit that helps you sleep well and reduce stress effectively
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Meditation can change how the brain responds to discomfort and mental pressure - factors that often cause insomnia.
Reasons why young people are increasingly prone to increased uric acid
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Increased uric acid in the blood was once considered a common health problem in middle and elderly people.
How does aerobic exercise help protect the cardiovascular system?
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Aerobic exercises such as brisk walking, jogging, cycling, swimming, or jumping rope can help reduce the risk of cardiovascular disease if maintained regularly.
Rectal cancer detected after 1 month of ignoring warning signs
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A 42-year-old male patient in Hanoi was diagnosed with stage II rectal cancer after about 1 month of prolonged bloody stools.
What benefits does drinking fenugreek juice in the morning bring
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Some studies show that fenugreek seed water can have a positive impact on cholesterol and blood sugar.
