Health

Cortisol and belly fat, 5 ways to help control stress hormones

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Prolonged stress increases cortisol and builds up belly fat, but can be improved by lifestyle changes.

Lower uric acid after drinking a lot of alcohol and beer during Tet

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Using alcohol during Tet easily causes uric acid to lose control. Below are ways to help the body eliminate uric acid.

Thanh Hoa Department of Health informs about the case of 10 people poisoned after eating ornamental caviar

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Thanh Hoa - Regarding the incident, 10 people were poisoned after eating ornamental caviar, the Department of Health has officially reported on the incident.

How to do push-ups to help increase muscle and keep shoulders stable

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Some push-ups that help increase muscles and keep shoulders stable include basic push-ups, narrow-arm push-ups...

Is exercise really effective for people with osteoarthritis?

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Exercise has long been considered the optimal measure in supporting the treatment of osteoarthritis. However, new research shows that the pain relief effect is only modest.

11 common reasons why weight changes every day

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Increasing and decreasing weight every day is a common physiological phenomenon, not immediately reflecting the condition of being fat and thin.

High blood pressure eats shrimp but don't ignore this

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High blood pressure does not require abstaining from shrimp, but it must be eaten properly.

Disease prevention, increase resistance to lemongrass root

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Lemongrass root is not only a familiar spice that enhances the flavor of the dish but also brings many wonderful health benefits.

7 yoga poses to help reduce water retention and bloating naturally

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Swelling and bloating due to water retention can be significantly improved if you practice yoga positions correctly, combine breathing and scientific living habits.

How does improper use of gas stoves affect health?

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Using gas stoves improperly and lacking ventilation can increase the risk of respiratory diseases, especially in children.

Natural liver detox with sugared radish in the right way

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Liver detoxification is often mentioned as one of the effects of beetroot if processed properly.

Hai Phong penalizes dental clinics for providing services without a license

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Hai Phong - A dental clinic in Hung Dao ward, Hai Phong was fined 56.5 million VND for violating 4 administrative acts.

Going to bed on an empty stomach can help lose weight and sleep better

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Feeling a little hungry before bed is not necessarily negative, and can even support weight loss and improve sleep if applied correctly.

Ha Long canned food using contaminated pork: Loopholes in management?

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After Ha Long canned food was discovered using African cholera-infected pork for food processing, it shows loopholes in management.

5 silent living habits that speed up skin aging

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seemingly harmless habits in daily life are quietly eroding the skin, causing the skin to age earlier than its real age.

Lip extraction at a private spa, a woman in critical condition at night

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After liposuction at a private beauty salon, the patient was hospitalized for emergency treatment at E Hospital in critical condition.

Patient with repeated respiratory circulatory arrest rescued

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Ho Chi Minh City - On January 13, Thong Nhat Hospital said that it successfully treated a male patient with multiple respiratory arrests, with a very high risk of death.

COVID-19 still poses a risk of severe development

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Although classified as a group B infectious disease, severe COVID-19 cases are still sporadically recorded at the National Hospital for Tropical Diseases.

The reason Dinh Bac chooses to eat apples after each match of U23 Vietnam

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After each match of U23 Vietnam in the group stage of the 2026 AFC U23 Championship, player Dinh Bac always prioritizes eating apples instead of other fruits.

After arrangement, Ninh Binh has 18 regional general hospitals

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Ninh Binh - Deploying the rearrangement of the health network in the area, the province dissolved 4 health centers and established 18 regional general hospitals.