Health

High liver enzymes: 4 reasons many people do not expect

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Many people think that increased liver enzymes are due to alcohol and beer, but increased ALT and AST may also be related to fatty liver, viruses, drugs and lifestyle.

Effective magnesium supplementation from a proper diet

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Supplementing magnesium from your daily diet is a healthy solution that many people are interested in.

8 PM News: Hand, foot and mouth disease cases increase 2.5 times, Ministry of Health requests schools to prevent epidemics

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8 PM News on September 7th: Nearly 100,000 cases of hand, foot and mouth disease, Ministry of Health requests schools to prevent epidemics; Nha Trang has a primary school with a scale of more than 10,500 students after arrangement...

The push-ups are a strength test for the upper body

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Not only is it a regular muscle training exercise, push-ups are also considered a measure of strength for the upper body.

Before G-hour Matching Day 2026, resident doctors are advised to consider

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Before G-hour Matching Day 2026, resident doctor candidates are advised to consider carefully before choosing a major, because this could be a decision for their entire career.

Doctor points out mistakes in eye care for people with diabetes

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Many people with diabetes only get eye exams when they have symptoms or subjectively skip re-examination, increasing the risk of vision loss, even blindness.

From organ donation to the journey of reviving many lives

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Ho Chi Minh City - From the organ donation decision of the family of the 22-year-old brain-dead donor, the journey of donating life has been extended.

Supplement magnesium properly

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Compared to abusing functional foods, magnesium absorption from food helps the body absorb more vitamins, fiber and other minerals.

Notes when drinking coconut water regularly for good muscle

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To support muscles, many people choose to drink coconut water regularly.

Guidelines for preventing obesity before and during pregnancy

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Obesity is a serious health problem that can cause many complications during pregnancy, affecting the health of both mother and baby.

Eat properly to reduce visceral fat and protect health

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Reducing visceral fat not only depends on exercise but also requires a balanced and scientific diet to protect health.

New information about 8 victims of gas poisoning at pig farm in Thanh Hoa

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The gas poisoning incident at a pig farm in Thanh Hoa killed 5 people, and the remaining 8 victims are being actively treated at Bach Mai Hospital, Ninh Binh facility.

Kidney patients need to know 5 notes before eating watermelon

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Not only people with kidney disease, people with diabetes or weak digestive systems should also pay attention when eating watermelon.

Reviving many lives from the organ donation gesture of a 22-year-old brain-dead donor

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Ho Chi Minh City University Medical Center Hospital has just performed multi-organ extraction and transplantation from a 22-year-old brain-dead donor. Among them, 4 patients were successfully transplanted organs.

8 PM News: Dengue fever arrives early, risk of severe progression in children if subjective

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8 PM News on July 19th: Dengue fever arrives early, the risk of children developing severely if subjective; Professional dogs participate in searching for missing people after flash floods in Lai Chau...

Factors causing insomnia in the summer

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Insomnia in summer is not only caused by hot weather but also affected by the sleeping environment and daily living habits.

Exercises to help firm thighs and improve balance after 60 years old

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Bulgarian split squats and cross legs are 2 exercises that help strengthen thigh muscles, buttock muscles and hip muscles, and also improve balance after age 60.

New proposal from the Ministry of Health: Directors can decide to recruit and dismiss civil servants

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The Ministry of Health proposes strong decentralization of the authority to recruit, transfer and manage civil servants to the heads of Departments and Ministry Offices.

2 exercises with chairs to help increase lower back strength after 60 years old

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Benching when sitting and sitting down and then standing up are exercises with chairs that help strengthen the lower back at home for people over 60 years old.

Notes when using air conditioners and fans for the elderly in the summer

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Summer heat increases the risk of health effects in the elderly, requiring appropriate care and living regimes to prevent complications.