Health
Revealing the fruit that helps reduce redness and recover quickly
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Persimmons are effective for sensitive skin, redness and recovery, especially in the fall and winter.
Be careful when swallowing foreign objects in children, there is a high risk of complications if slow to handle
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HCMC - Gastrointestinal relatives are a common emergency in children. If detected late, the foreign object will go into the intestines, with a high risk of complications and a possible threat to life.
A familiar dish at every meal but can harm the kidneys
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Although the dish is rich and attractive, it often contains a lot of sodium, fat and sugar, which can easily have a negative impact on kidney health if eaten regularly.
Putting community health above short-term convenience
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From March 2026, Hanoi and Ho Chi Minh City will officially enter the stage of tightening automobile emissions according to Decision 43/2025 signed and issued by Party Central Committee member, Deputy Prime Minister Tran Hong Ha.
Improve liver and kidney function with nutritious winter dishes
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Green bean carp porridge is a balanced, easy-to-digest source of nutrition, good for liver and kidney function.
Natural blood pressure reduction without medicine, effective after 3 weeks
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With just a few changes like reducing salt, supplementing potassium, meditating and walking every day, you can completely control your blood pressure without taking medication.
Reasons why eating beans every day helps increase life expectancy
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Adding beans to your daily menu is an option to help maintain sustainable health and increase longevity.
Morning exercise helps increase strength in the elderly
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Morning exercise to increase strength in the elderly includes leg swings and rotations, squats...
Unexpectedly, ideal seeds are discarded but are beneficial for health
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Many types of nuts are often thrown away after cooking, but in fact they contain many nutrients that are beneficial to health.
Another pharmaceutical company in Lao Cai fined for illegal drug sales
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Lao Cai - Gia Linh Pharmaceutical Joint Stock Company has just been fined for selling drugs that are not within the licensed business scope.
Son La transfers 75 health stations to commune-level People's Committees for management
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Son La - The stations and medical points will be transferred to the People's Committees at the commune level for management.
Suggestions for top foods rich in potassium, magnesium are good for the heart and high blood pressure
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Foods rich in potassium and magnesium help stabilize high blood pressure, improve cardiovascular health and reduce the risk of stroke.
3 ways to reduce insulin resistance to help lose weight more easily
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Exercise, diet and stress reduction are ways to help the body reduce insulin resistance, thereby losing weight more easily.
How to drink black bean water properly to help black hair, effectively lose weight
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Black beans are highly appreciated by international nutritionists for their antioxidant properties, support hair growth and weight control.
Don't let cold weather make your joints hurt more
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When the temperature drops, many people find joints more painful and stiffer. To protect joints, stay warm, exercise lightly and eat enough.
Secret to effective high blood pressure control in cold winter
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Cold weather makes high blood pressure suddenly increase, it is necessary to stay warm, eat healthy and exercise regularly to stabilize the index.
Hives, understand correctly for effective treatment
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At least 1 in 10 Vietnamese people often suffer from prolonged migraines.
Small changes to help you sleep better when the body has to cope with pain
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Does body pain make it difficult for you to sleep? With just a few small lifestyle changes, you can find deeper and more comfortable sleep each night.
Don't let healthy snacks become a sweet trap for people with diabetes
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Some seemingly healthy dried fruits cause blood sugar to spike, people with diabetes need to be especially careful when using them.
Should eat fruit before or after meals
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The time before or after meals significantly affects digestion, nutrient absorption and weight control.
