Health
Food that helps bones and joints become more flexible after age 50
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After age 50, salmon cooked with tofu and bok choy helps supplement nutrients for more flexible bones and joints.
More than 1,600 civil servants belong to the group enjoying a 30% allowance according to new regulations
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An issue that continues to be of concern to population officials is which civil servants working in population work are in the group entitled to the 30% allowance according to the new regulations?
Treat constipation at home properly to improve symptoms
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Constipation can improve on its own if you adjust your diet, drink enough water, exercise, and maintain a habit of going to the toilet.
Vegetables that help lower uric acid that gout patients should eat
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Clams are often found in salad dishes, salad dishes that can help people with gout control uric acid.
How to prevent morning headaches
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Some simple daily habits can help limit headaches that appear in the morning and improve sleep quality.
Gender medicine is the key to responding to population aging
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Gender medicine plays an important role in improving population quality, comprehensive health care and responding to population aging.
The truth about lemonade for people with high uric acid
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Lemon juice can only support uric acid excretion in some cases, does not change the body's pH and cannot replace medication.
Fish rich in omega-3s that support blood pressure control should be eaten regularly
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Among the foods containing omega-3, salmon is a recommended choice to help support blood pressure reduction, so eat it regularly.
Don't be subjective when urine appears with abnormal foam
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Many people are worried when they detect foam in their urine and think this is a sign of kidney disease.
Standardizing digestive endoscopy so that patients do not miss golden opportunities
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The distance between healthcare levels makes many patients lose the golden time for early detection of digestive tract cancer, and are not applied digestive endoscopy in time.
For good for the liver, dinner should avoid some foods
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Diet, especially dinner, has a direct impact on liver health.
Harms of uninhibited nearsighted eye surgery
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Substandard nearsighted eye surgery can cause many complications, affecting vision and eye health in the long term.
People who should undergo digestive cancer screening
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Periodic gastrointestinal cancer screening helps detect abnormalities early, improve treatment effectiveness and reduce the risk of dangerous complications.
Reasons why people with kidney disease should limit eating bone soup
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For people with kidney disease, consuming bone soup regularly or in large quantities may not bring the benefits many people think.
The reason is that sweat from hands and feet is abnormally profuse
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The condition of hands and feet always soaking wet even when not moving may be a sign of hyperhidrosis that needs attention.
Do not be subjective with abnormal signs of the digestive system
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Many seemingly simple digestive symptoms can be warning signs of dangerous diseases, requiring timely examination and screening for early detection.
3 gentle bed exercises to help strengthen leg health
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Pillow stretching, hip lift, or standing up and sitting down exercises will help you strengthen your legs, firm your thighs, and effectively support your knee joints.
Extraordinary life by the hemodialysis machine of kidney failure patients
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Ho Chi Minh City - Fighting chronic kidney failure, young warriors have never given up hope, but this fierce battle really needs society to join hands.
4 notes when performing body weight loss methods for puberty
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Weight loss in puberty needs to be done correctly to control weight, ensure physical development and limit health effects.
Wife donates kidney to save husband in 3rd kidney transplant
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People's Hospital 115 HCMC has just successfully performed the 3rd kidney transplant for a patient with end-stage chronic kidney failure with many complex risk factors.
