Health

Two times to eat yogurt to support weight loss and improve skin

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Eating yogurt at the right time not only helps to lose weight effectively but also supports improving smooth white skin.

4 types of beans rich in protein that help the elderly live healthily and prolong life

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Reasonable supplementation of beans can support cardiovascular health, bones and joints and maintain overall health, prolonging life.

Eating cherries regularly, benefits and notes for health

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Cherries are not only a low-calorie fruit, rich in antioxidants, but also bring many benefits to the heart and health.

Many cases of liver and digestive diseases relapse after the Tet holiday

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After the Tet holiday with the habit of eating a lot of protein, grease and alcohol, the number of cases of liver disease and digestive disorders tends to recur.

Notes when using sweet grass tea that is good for health

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Sweet herb tea brings many benefits, but needs to be used properly to be safe for health.

Hai Phong recommends people to limit going out when air pollution is high

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Hai Phong - The Department of Health has just issued Official Dispatch No. 659/SYT-KSBT recommending protecting people's health during the time of high air pollution.

Nourish liver and kidneys with soy milk

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Soy milk is rich in isoflavones that help support endocrine balance, which is beneficial for liver and kidney nutrition.

Winter jogging and measures to protect airways

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Cold weather and winter air pollution make jokers prone to respiratory symptoms if not properly prevented.

Intervened by a node to save a patient who coughed up lightning in Quang Tri

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Quang Tri - Patients who coughed up flashes of blood were promptly intervened with vascular nodules, thereby escaping the danger and recovering well.

Near Tet, warning of increased risk of stroke when it gets cold

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Can Tho - Near Tet, when the weather turns colder, doctors warn of increased stroke risk, patients need to pay attention to good care.

Drinking coconut water when tired, what happens

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Drinking coconut water when tired helps replenish water, replenish electrolytes and become more alert, but it needs to be used at the right time and in the right amount to achieve the best effect.

Supplementing collagen for women by eating cabbage properly

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Supplementing collagen from natural foods is being chosen by many women.

Seizing the life of a pregnant woman in critical condition due to obstetric complications

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Doctors at the Central Obstetrics and Gynecology Hospital have just won the life of a pregnant woman in critical condition due to HELLP complications.

Before eating red apples, you should pay attention to some taboos below

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Red apples are a popular fruit, favored for their delicious flavor and high nutritional value.

4 ways to make healthier and more delicious hot chocolate

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Hot and warm chocolate but often high in sugar and calories, changing a little ingredients you can still enjoy it in a healthy way.

Time to drink detoxifying water to help detoxify kidneys effectively

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Kidney detoxifying drinks can be easily prepared at home such as: mint cucumber, pomegranate juice, ginger tea, lemon, honey...

Familiar drinks rich in magnesium, support good sleep every night

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If you want to find a natural water, rich in magnesium and effective for good sleep, you should not ignore this water.

What happens to blood sugar when drinking mint tea every day

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Blood sugar does not decrease immediately when drinking mint tea, but it can stabilize more thanks to hydration, stress reduction and good sleep.

The impact of phone screens on vision and sleep

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Using too many phones does not cause permanent eye damage but can cause eye strain, sleep disorders and affect the quality of life if not controlled.

Strengthening vaccination in Khanh Hoa to prevent and control polio

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Khanh Hoa - The locality is implementing many synchronous solutions to strengthen vaccination and proactively prevent and control polio in the area.