Health

Simple habits to help relax your mind and reduce stress

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In a busy schedule, maintaining small habits can still help you control your emotions and reduce stress effectively.

Warning of the risk of tuberculosis through prolonged coughs for many weeks

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Recognizing the symptoms that accompany a persistent cough is a factor for early detection and treatment of tuberculosis.

Notes when eating duck eggs are good for health

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Duck eggs are a nutritious food, providing many essential vitamins and minerals for the body, but need to be eaten in reasonable amounts.

Revealing how to use pomegranates to beautify skin

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Pomegranates are rich in antioxidants, which help nourish the skin from the inside and support slowing down the aging process if used properly.

Subjectively not going to the doctor, a young man had to have his testicles removed

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Ho Chi Minh City - On April 28, An Binh Hospital said it had just treated a patient with testicular tumor who was admitted to the emergency room in a state of fever and pain in the right scrotum.

Watercress and 3 folk remedies to help detoxify the body

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Beetroot is considered a raw material to support body detoxification thanks to its high content of water, fiber and minerals.

Sudden weather changes increase the risk of complications in people with heart failure

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Sudden weather changes can have adverse effects on the cardiovascular system, increasing the risk of complications in people with heart failure.

3 types of cooling drinks, easy to make for summer

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Hot summer weather makes the body easily tired, with rashes, and internal heat. Some easy-to-make drinks below help cool down and support the liver to function more effectively.

Do not be subjective about hand, foot and mouth disease

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There are diseases that keep repeating to the point that many people easily develop subjective psychology. Hand, foot and mouth disease is one of them. Still a common disease in young children, still familiar warnings about washing hands, cleaning toys, keeping the living environment clean. But this year, the figures just released by the Ministry of Health show that this is no longer a story that can be taken lightly.

What happens to blood pressure when salt is reduced for a week

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Reducing salt in your diet in just one week can significantly lower blood pressure, even equivalent to blood pressure medication in many people.

Does sleeping in the evening help prolong life?

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Getting enough sleep at night not only helps restore the body but also contributes to reducing the risk of chronic disease, thereby supporting longevity.

4 ways to quickly fall back asleep when waking up in the middle of the night

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If you often wake up in the middle of the night, you can try some of the following measures that have been able to improve sleep.

Time to eat ginger to help improve blood sugar and blood fat

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Adding ginger to breakfast in moderation can help warm the body, stimulate circulation, support digestion and contribute to improving blood sugar and blood fat.

Vinh Long doctor successfully performs endoscopic surgery for low bowel cancer

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Vinh Long - Provincial General Hospital successfully performed laparoscopic surgery on low bowel cancer, helping patients preserve their natural anus.

Children relapse with hand, foot and mouth disease after 3 weeks, doctors warn not to be subjective

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Doctors warn that children who have had hand, foot and mouth disease are still at risk of re-infection, parents need to pay special attention.

How to use herbs to help sedate and sleep well for the elderly

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Below are some familiar herbs that have sedative effects, helping the elderly sleep well and reduce stress.

Wide scar patch surgery in the skull fracture area after autologous fat injection complication

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On April 1st, Military Hospital 175 HCMC announced that it had successfully operated on and treated a patient with severe complications after self-injecting fat into both temples.

Reduce belly fat with golden bell peppers

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Reducing belly fat with foods is a natural way, good for health besides exercise.

What happens to the liver when eating black sesame every day

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The compounds in black sesame seeds can support liver function, but need to be used properly and reasonably.

How to eat eggs to effectively reduce uric acid

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Processing and eating eggs properly can help reduce uric acid effectively, good for people with gout.