Health

From the case of a steel bar piercing through the body, doctors recommend proper treatment

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Can Tho - From the case of a patient with a foreign object of 2 iron bars piercing through his body, doctors recommend people how to handle it properly when encountering problems.

6 fiber-rich foods to eat for breakfast to prevent constipation

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Whole grains, kiwis... are fiber-rich foods that should be eaten for breakfast to prevent constipation.

A habit that silently harms the liver, many people still break it every day

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Drinking alcohol, eating a lot of sweets, staying up late, being lazy to exercise... are habits that silently damage the liver.

Osteoarthritis is increasingly younger, women get sick early

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Osteoarthritis is tending to rejuvenate in women aged 45-55, who must go to medical facilities for treatment, affecting exercise and quality of life.

3 factors that make women more prone to osteoarthritis earlier than men

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Women are at risk of osteoarthritis earlier than men due to the effects of the following factors.

3 basic strength exercises to help improve daily exercise after 60 years old

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After 60 years old, perform comprehensive exercises on important muscle groups to support familiar movements such as confidently standing up and climbing stairs.

Common misunderstandings about blood DNA testing

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Many concepts about blood DNA testing are still passed down from ear to ear, but many of them are scientifically unfounded misunderstandings.

Foods to avoid eating in the evening to limit kidney stones formation

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Diet plays an important role in the formation of kidney stones, especially dinner.

Reasons why stomach reflux causes insomnia

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Nighttime gastroesophageal reflux can cause insomnia, disrupt sleep and have long-term effects on the patient's health.

Things you shouldn't do before measuring blood pressure

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Drinking coffee, smoking, exercising vigorously, drinking alcohol or holding back urination before measurement can cause temporary blood pressure fluctuations.

Night habits to limit to protect the brain

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Limiting eating habits that disrupt sleep and affect brain blood vessels is a simple but effective step to protect the brain.

How to eat eggs to help reduce fat and maintain muscle

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One of the ways to help reduce fat and keep muscle is to eat eggs for breakfast.

Experts suggest a diet to help bones become strong after age 50

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Supplementing enough micronutrients, eating a variety of foods and maintaining a healthy lifestyle are important solutions to help protect bone health after age 50.

Warning signs of cataracts that many people easily overlook

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A characteristic of cataracts is the condition where the lens is cloudy, the patient will feel like looking through a layer of mist, and vision will be impaired.

Central Obstetrics and Gynecology Hospital operates Facility 2 from August 4th

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Facility 2 of the Central Obstetrics and Gynecology Hospital officially operates from August 4, contributing to improving the capacity of medical examination and treatment and reproductive health care for people.

The habit of twisting finger joints can be harmful to bones and joints

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Many people have a habit of twisting their finger joints to reduce stiffness without knowing that doing it regularly or incorrectly can damage bones and joints.

How to eat yogurt to maximize benefits

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The time to eat and how to combine food can affect the ability of the beneficial bacteria in yogurt to pass through the stomach and into the intestines.

Continuously hospitalized due to severe asthma, patients recover thanks to targeted treatment

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Ho Chi Minh City - For asthma patients, if not properly assessed and treated targeted, the disease may progress badly, affecting health and life.

4 weight loss exercises for people with low blood pressure

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People with low blood pressure can still exercise to support weight loss if they choose the right exercise and adjust the intensity appropriately.

How to eat berries to effectively reduce visceral fat

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Reducing visceral fat is of interest to many people because this is a factor related to cardiovascular risk, type 2 diabetes, and metabolic disorders.