Health

If you want to lose weight properly in middle age, don't ignore these notes

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Losing weight in middle age not only helps improve figure but also supports controlling underlying diseases. When losing weight at this stage, you need to pay attention to the following.

Activating inter-hospital red alert, rescuing a young man in critical condition after an accident

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Ho Chi Minh City - Thanks to activating inter-hospital red alert, critically ill patients after a traffic accident were saved.

How to drink milk coffee without increasing blood sugar

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Here are 3 ways to drink milk coffee to stay awake and delicious without increasing blood sugar.

Foods and drinks harmful to the kidneys

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Foods and drinks that are harmful to the kidneys such as processed meat, sugary drinks...

Effective liver detoxification support with just easy-to-grow leaves in the home garden

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Natural liver detoxification becomes simple thanks to the support of sương sâm leaves, a familiar herb that contributes to protecting liver cells and effectively detoxifying.

Heart disease and genetic factors

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Besides lifestyle, genetic factors and family history are also key factors determining the risk of cardiovascular disease in each person.

Warning about "radial cell" tricks in beauty

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Stem cell" advertising is booming in the beauty sector but contains many risks. Experts warn that consumers need to be vigilant against inflated invitations.

Warning about unlicensed HIV prevention drugs still being sold and used

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The Ministry of Health has just warned that injectable drug for pre-exposure prophylaxis against HIV with the commercial name YEZTUGO has not been licensed for circulation in Vietnam.

3 simple steps to help control panic and stress effectively

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The neurologist shares 3 simple steps to help control panic attacks, from identifying, adjusting breathing to keeping calm in the situation.

Notes when building a good diet for the eyes

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Choosing nutritious foods and balancing your daily diet is an important factor in maintaining healthy eyes and limiting vision decline.

Liver detox in the morning with herbal tea

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Some familiar herbs such as goji berries, licorice, dandelion... when combined properly can support liver detoxification.

Tell you tips for proper vegetarianism, ensuring enough nutrients for the body

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Choosing food plays an important role in a vegetarian diet, in order to ensure a full supply of the necessary nutrients for the body.

8 things to avoid to keep skin healthy

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Doctors warn of 8 common mistakes that make skin age quickly and easily irritated. Among them, there are many beauty tips that seem harmless but potentially cause skin damage.

Habits that accelerate aging

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Habits that accelerate the aging process such as smoking, not getting enough sleep...

Ho Chi Minh City provides free health check-ups for people on a large scale

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Today (April 17), the Ho Chi Minh City Department of Health has coordinated with more than 100 hospitals to conduct health check-ups and screenings for people throughout the area.

Whole beans and cereals that support diabetes control

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Proper addition to the diet can effectively support diabetes control, and is also good for the cardiovascular system.

How to help the body not lose water when using air conditioning in hot weather

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Prolonged hot weather increases the demand for air conditioning, but also easily dehydrates the body without many people paying attention.

Not only the elderly, doctors warn that these subjects often have osteoporosis

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According to doctors, osteoporosis is a common disease, causing bone pain, greatly affecting daily life and quality of life.

What happens to your body when you eat chicken and rice every day

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Eating chicken and rice every day provides energy and protein, but can cause nutritional deficiencies if you do not supplement with diverse foods.

Ostrich eggs, nutritional value, benefits and risks when consumed

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Ostrich eggs are a food rich in protein and micronutrients but need to be processed properly to avoid the risk of infection and cholesterol effects.