Health
1,000 hand, foot and mouth cases per week, parents in Ho Chi Minh City need to pay attention when children have a fever
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Ho Chi Minh City continues to record more than 1,000 cases of hand, foot and mouth disease each week. Doctors warn that the disease can cause complications if not detected and treated promptly.
Notes on how to prevent dengue fever during and after rain and floods
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Below are how people proactively prevent dengue fever and epidemics during and after rain and floods by hygiene and disease prevention measures.
Reasons why COVID-19 and seasonal flu tend to increase in the peak summer tourist season
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Amidst the summer tourist peak, COVID-19 and seasonal flu tend to increase due to increased demand for travel, crowded gatherings and contact in closed spaces.
3 morning exercises to help increase heart rate and reduce joint stiffness for people over 60 years old
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Some morning exercises to help increase heart rate and reduce joint stiffness for people over 60 years old such as walking in place, split-leg dancing...
Tips for making lemonade to help support increased liver function without harming the stomach
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Lemon juice supports vitamin C supplementation, antioxidant compounds - factors that contribute to increasing liver function.
5 habits after 5 PM to support safe and effective blood sugar control and lowering
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Some habits after 5 pm can help lower blood sugar, reduce insulin resistance and help control blood sugar in some cases.
Simple ways to keep the family medicine cabinet always tidy and scientific
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A neat medicine cabinet not only saves searching time but also limits the risk of using expired medicine.
Tell you how to prevent sleep disorders for the elderly
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Building a scientific diet and changing negative living habits is a way to prevent sleep disorders in the elderly.
Few people know that guava leaves are beneficial for people with high uric acid
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Guava leaves contain many antioxidants, bringing benefits to people with high uric acid.
Types of beef substitutes suitable for liver patients
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In addition to beef, liver patients can add the following foods to their daily menu.
Causes of skin and hair degradation after age 30
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Entering the age of 30, skin and hair often change significantly. Nutrition experts point out the causes and 5 effective ways to improve.
Tell you how to combine omega-3 in comprehensive liver health care
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In addition to supplementing omega-3, each person can apply some methods to protect the liver and overall health.
How to eat tofu every day to help regulate blood pressure
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Adding tofu to your daily diet can help support blood pressure regulation when combined with a healthy lifestyle.
Control visceral fat thanks to 3 ways to eat bananas
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Bananas are not only a nutritious fruit but can also support visceral fat control if used properly.
Rustic fruit that helps reduce uric acid
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The abundant vitamin C content in guava can contribute to supporting the uric acid excretion process.
Notes when adding garlic to your diet
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Garlic is a familiar spice containing many compounds that are beneficial for health. However, the use of garlic also needs to be noted in some cases.
The link between stress and nosebleeds
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The phenomenon of nosebleeds appearing frequently during peak periods of mental pressure is not a coincidence.
3 exercises to help maintain muscle strength after age 60
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After the age of 60, maintaining exercises such as squats, push-ups and tilt planks helps strengthen muscles and improve balance.
Warning signs of kidney disease in the elderly that should not be ignored
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Early recognition of signs of kidney failure in the elderly is important in the treatment and control of the disease.
Drinks to help reduce stress and fatigue
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Dinh lang and lạc tiên are two familiar herbs, often used to help reduce stress, fatigue and improve sleep.
