Health

The effectiveness of tea tree oil and rosemary in hair care

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Tea tree oil helps clean the scalp, while rosemary essential oil nourishes healthy hair.

Nutritionist reveals menu for obese children to apply to lose weight

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Nutritionists in Chennai warn that obese children are increasing due to bad eating habits, lack of exercise, and need to adjust their diet accordingly.

Detoxify the body effectively with 6 easy-to-do daily tips

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Here are 6 easy-to-do tips to effectively detoxify the body every day, according to Indiatimes.com.

Reasons for eating too much protein also harm the kidneys

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Not just eating too much is a good method for the kidneys, it can even lead to many dangerous problems.

4 types of magnesium-rich nuts help sleep well, especially useful for the elderly

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Magnesium helps regulate nerves and muscles, improving sleep, especially in the elderly.

Tips for the best walking plan to effectively lower blood pressure

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If you want to lower your blood pressure by walking, you can refer to the tips below.

Surprise with the drink that increases the risk of hair loss in men

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In addition to genetics and hormones, the seemingly harmless habit of drinking sweets can also cause men to lose hair early.

The best ways to use ginger to improve health

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Ginger has many wonderful health benefits, but needs to be used properly, to the right person to maximize the best effect.

Natural secret to helping blood circulation, good for the heart

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Maintaining blood circulation is an important factor in keeping the cardiovascular system healthy. Here are some natural drinks that help improve circulation.

Oatmeal quickly lose weight menu in 7 days

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Lose weight quickly while still getting enough energy for the whole day is completely possible with a simple menu from oats.

The health sector is determined to operate the two facilities of Bach Mai and Viet Duc Hospitals on schedule

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The Ministry of Health directs to speed up the completion of the second facility of Bach Mai Hospital and Viet Duc Friendship.

Changes in the body when stopping eating sugar after lunch for 2 weeks

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Some changes in the body when stopping sugar supplementation after lunch for 2 weeks such as reducing energy loss, better sleep quality...

What is the difference between vitamin B9, folinic acid and folate

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Both are derivatives of vitamin B9, but folinic acid and folate are different in their absorption and use.

Celery and turmeric, yellow spices help improve mood, support depression treatment

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Two familiar cooking spices can bring unexpected benefits to mental health.

Skin cancer rates increase in the elderly, need to be careful when performing surgery

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The incidence of skin cancer is increasing, especially in older adults. Surgery is considered an effective treatment method, but caution and careful preparation are needed

Drink kombucha at the right time to increase energy and is good for digestion

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Not only a trendy fermented drink, kombucha also helps increase energy, aid digestion and balance the intestines if consumed properly.

Eat eggs every day, good for health or potential risk of increasing cholesterol

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Eggs are a popular, nutritious food, but the worry about increasing cholesterol makes many people reserved when using them every day.

Simple exercises to help middle-aged people stay in shape and avoid falling

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Side Plank is a simple exercise that helps middle-aged people stay in shape and avoid falling.

Warning from toad and seaweed cases causing poisoning

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Lam Dong - Not only toad but also many other seafood such as pink fish, banana, seacombe... also have toxins, causing the risk of poisoning when eaten.

Control your weight with 3 types of fruit and 3 habits when waking up

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Weight control is not only in an exercise regimen but also starts with small choices in eating and daily activities.