Health
Two easy-to-cook galangal porridge dishes, helping to warm the stomach
|
Ginger is a familiar spice, which can be combined with rice, ginger or tangerine peel to cook delicious and easy-to-digest porridge.
80% of stroke risk can be prevented thanks to a healthy lifestyle
|
Stroke is one of the leading causes of death and disability, but can be prevented if each person builds a scientific lifestyle.
Doctors guide parents to properly enjoy health insurance benefits when taking children for examination
|
From July 1, 2026, in order for children to fully enjoy their rights when coming for examination, parents need to clearly understand the cases that are paid by the health insurance fund according to regulations.
More than 500 Son La children receive free examination, consultation, and surgery for disabilities
|
Son La - More than 500 children in the province were screened, of which 180 cases were operated on and treated for disability for free.
3 simple exercises to help improve posture after 60 years old
|
Stretching the resistance band, bending your chin when standing, bending your body when standing are simple exercises to help improve posture after 60 years old.
How to treat dandruff acne on the scalp
|
Freckle patches on the scalp can be an indirect factor in clogging pores and causing acne on your face.
Vietnam Trade Union through Congresses
|
1. 1st Congress of the Vietnam Trade Union: Taking place in Viet Bac war zone, from January 1 - 15, 1950, the Congress was attended by over 200 delegates representing about 350,000 workers, civil servants, and laborers.
Famous Australian candy found to contain foreign objects, Ministry of Health immediately intervenes
|
After Australia urgently recalled a number of Allen's iNSiDE OUTS candies due to the discovery of plastic foreign objects, the Ministry of Health requested a review and suspension of business of this product.
Signs of early menopause in young people
|
Premenopause is a transitional period before menopause, usually appearing in women aged 40 and over.
Mistakes when eating mangoes that easily cause weight gain and bloating in the summer
|
Mango is a nutritious fruit, but eating it incorrectly can cause bloating, increased blood sugar and reduce inherent health benefits.
Summer heat can cause nosebleeds in healthy people
|
Hot weather and dry air can cause healthy people to have sudden nosebleeds due to dry nasal mucosa and easily damaged blood vessels.
Skipping this meal every day can silently increase blood fat
|
A new study shows that frequent late dinners and skipping breakfast are associated with worsening blood fat, increasing the risk of cardiovascular diseases.
Cycling every day can help reduce the risk of heart disease
|
Not only is it a means of transportation, regular cycling also helps protect the cardiovascular system, control weight and improve mental health.
How to eat potatoes that are good for health and retain many nutrients
|
Properly processed potatoes will help retain vitamins, minerals, limit excess fat and support weight control.
Simple eating habits help improve health every day
|
Simple eating habits help improve health every day such as eating a full breakfast, increasing vegetables and fruits...
Many disabled children in Dien Bien will be examined and operated on for free
|
Dien Bien - Hundreds of disabled children will be examined and operated on for free by doctors from central-level hospitals.
5 warning signs that the body is deficient in magnesium that many people often ignore
|
Some seemingly simple signs such as cramps and fatigue may be warnings that the body is lacking magnesium - an important mineral for health.
How to make German-style potato salad that is both delicious and quick at home
|
German-style potato salad has a mild sour taste, harmonious fatty aroma, is a familiar dish in European cuisine and is very easy to make at home.
4 types of drinks that help the body become healthier every day
|
Chia seed water, okra water, lemon water and coconut water not only support hydration but also help supplement nutrients and enhance health.
Doctor reveals common mistakes when using iron supplements
|
Many people supplement with iron but the effect is not as expected. Experts point out 4 principles to help the body absorb iron better.
