Health

How should children aged 5-17 exercise to improve cardiovascular and mental health

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Regular physical activity helps people aged 5-17 improve cardiovascular health, strengthen muscles and bones, improve learning ability and support mental health.

Doctors point out the risks behind weight loss injections

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Arbitrarily using or injecting weight loss injections at facilities that do not meet the conditions may pose many health risks.

How to properly care for people with zona at home, ensuring safety

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If you have herpes zoster, patients should pay attention to some things in daily life to support the recovery process.

Supports blood sugar stabilization with extracts from familiar spices in the house

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Rosemary is not only a familiar spice, but its ingredient extract can also contribute to supporting blood sugar control.

Proposal for 7 groups of people for home examination to still be covered by health insurance

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The new draft of the Ministry of Health proposes to expand health insurance benefits (HI), allowing 7 groups of people to receive medical examination and treatment at home and still be paid by the HI Fund.

One child died, many people hospitalized after eating pufferfish and sea eel

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Khanh Hoa - Khanh Hoa General Hospital has just issued a warning about the risk of poisoning from pufferfish and sea eel after receiving many emergency cases.

4 ways to eat oats to help protect cardiovascular health

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Not only rich in fiber, oats also have the ability to support lowering bad cholesterol (LDL). A few small changes in diet can help increase health benefits.

Training secrets to help people over 55 keep their bodies healthy

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After the age of 55, maintaining a figure not only depends on the diet but also needs a suitable exercise plan.

3 groups of people should limit eating water spinach to protect kidneys and blood pressure

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Water spinach is a familiar vegetable, rich in fiber, vitamins and minerals. However, not everyone should eat a lot of this vegetable to protect kidneys and blood pressure.

Top agents causing brachial folliculitis

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When suffering from armpit folliculitis, the skin in the armpits will often be swollen, red, itchy and may develop small, uncomfortable pimples. Below are the common causes you encounter.

Safe amount of balut for gout patients

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How many balut can gout patients eat to ensure health?

How to make crispy and fragrant Swiss-style potato cake at home

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Swiss potato cake is delicious with a crispy yellow crust on the outside, soft and buttery on the inside and a fairly simple processing method.

Drinking water in these 2 ways helps support effective uric acid reduction

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High uric acid is the leading cause of gout and increases the risk of kidney stones.

Simple lifestyle changes help improve fatty liver

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Fatty liver can be significantly improved if patients adjust their diet and maintain scientific lifestyle habits.

The importance of water for liver health

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Not drinking enough water can cause toxins from food, medicine... to accumulate in the liver, thereby affecting the rest of the body.

More than 3,000 dengue fever cases recorded in Can Tho

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Can Tho - Since the beginning of the year, the city (TP) has recorded more than 3,000 cases of dengue fever, of which over 250 are severe cases.

Coconut water is nutritious, but drinking too much can harm the kidneys?

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Coconut water helps supplement electrolytes and quench thirst, but drinking too much can have adverse effects on health, especially in people with kidney disease.

Signs of nearsightedness in children

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Nearsightedness in children is on the rise and affects the learning and living process.

3 healthy drinks to help reduce visceral fat effectively

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These are healthy drinks, helping you control visceral fat effectively, ensuring health.

Notes not to be missed when using plum juice

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Plum juice is a drink rich in vitamins and antioxidants, favored by many people in the summer.