Health

4 types of high-sugar foods that harm the kidneys

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Consuming a large amount of fatty, salty and processed foods can lead to complications of diabetes and kidney disease.

Cao Bang treats cataracts early, reducing pressure on upper levels

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Cao Bang - Provincial General Hospital has just coordinated Phaco surgery to treat granulomass for 28 cases.

Harms of skipping meals to lose weight

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The habit of skipping meals and fasting to lose weight not only makes the body lack energy but also affects the effectiveness of exercise and long-term health.

Lam Dong implements free health check-up program for more than 3.2 million people

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Lam Dong - The health sector is implementing a free health check-up program, striving to complete electronic health check-ups and records for more than 3.2 million people.

Diet affects mood more than you think

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Diet not only affects physical health but also directly affects mood, stress levels and daily anxiety.

How to restore sunburned skin after traveling during holidays

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After the holidays, many people travel and swim at the beach, causing sunburn, dryness and dullness due to the heat. Proper care will help the skin recover quickly.

5 types of pregnancy infections that pregnant mothers need to be vigilant about to protect their children

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Understanding the paths of infection transmission from mother to child helps pregnant women proactively prevent dangerous congenital complications for children.

Proper push-ups to increase natural testosterone

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Complex exercises such as push-ups can stimulate the body to produce testosterone effectively.

Fruits that are good for the kidneys to eat regularly, support kidney detoxification

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Watermelon is considered one of the fruits good for kidney health, helping to maintain healthy kidneys.

Revealing how to keep cholesterol levels at a safe level

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Maintaining a stable cholesterol level through a healthy lifestyle and regular check-ups is key to preventing dangerous complications.

How to supplement calcium properly for the elderly

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In the elderly, calcium needs increase but absorption ability decreases with age. Therefore, supplementing calcium properly helps protect a strong bone system.

Ministry of Health proposes 24/7 supervision, tightening management of people who are required to receive medical treatment

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The number of people required for compulsory treatment is increasing, there are many inadequacies in management, the Ministry of Health proposes applying a 3-layer door system, 24/24 surveillance cameras at treatment facilities.

Reason why bitter melon is good for the liver

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Bitter melon is considered a food beneficial for liver health - an organ that plays an important role in detoxification and metabolism of the body.

Series of signs on skin and fingernails warning of cardiovascular risk

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Changes on the skin such as swelling, rash, or discoloration can be early warning signs of dangerous cardiovascular problems.

What happens when blood sugar rises too high after holidays

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After holidays, consuming a lot of sugary foods, starches, alcohol and beer along with disrupted living habits can cause blood sugar to spike suddenly.

Notes when using green vegetables safely for thyroid patients

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Supplementing with green vegetables reasonably helps provide vitamins, minerals and support thyroid function more effectively.

Khanh Hoa strives for 90% of couples to have premarital health check-ups

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Khanh Hoa is promoting the prenatal and neonatal screening, diagnosis, and treatment program for the period 2026–2030.

How to recognize genuine protein powder you should know

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Protein powder is increasingly popular but not every product is quality, experts share how to recognize genuine goods to protect health.

Weight loss diet with sea crabs: What should be noted?

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Is eating sea crab weight loss a question that many people are interested in when building a healthy weight loss diet.

Does eating banh cuon in the morning cause weight gain?

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Banh cuon can still lead to weight gain if you do not pay attention to eating habits and consumption in breakfast.