Health

Unexpected research on closing your eyes when listening

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A study shows that closing your eyes does not always help improve hearing as many people think.

Secrets to increase resistance from 3 familiar breakfast foods

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Maintaining a healthy immune system is very important. Below are foods that help increase your resistance.

Safe and effective liver detoxification with the following nuts

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Supplementing the following nuts properly helps reduce metabolic pressure, supports liver detoxification without worrying about excess fat accumulation.

Common breakfast habits increase dyslipidemia

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Blood fat may be affected by common breakfast habits that many people maintain daily.

Golden" tips when drinking tea to be good for the liver and kidneys

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In addition to learning what tea to drink that is good for the liver and kidneys, everyone also needs to know how to use tea effectively.

How to detoxify the liver with vối leaves combined with ginger

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The combination of vối leaves with ginger is considered to support liver detoxification.

What should pregnant women eat in the first three months

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The first three months of pregnancy need to supplement vegetables, fruits, eggs, meat, fish, cereals and milk to support brain, heart and spine development.

What happens to the digestive system when drinking coffee every day

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Drinking coffee in moderation helps increase beneficial bacteria in the gut, supports digestion, liver, stomach and improves overall health.

Exercise methods to help maintain health and figure in old age

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Exercise methods to help maintain health and figure in old age such as prioritizing perseverance, starting slowly and gradually increasing intensity...

Foods good for skin when the weather changes season

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Seasonal changes make skin easily damaged, so supplementing with nutrient-rich foods helps increase resistance and maintain a healthy appearance.

Drinking milk every day can reduce the risk of stroke by 10%

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Consuming 180g of milk per day can help control blood pressure, reduce the risk of stroke and supplement essential micronutrients.

Reduce visceral fat when combining perilla leaves with familiar foods

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Perilla leaves are not only a familiar spice but are also assessed by studies to have the potential to support visceral fat reduction when used correctly in the diet.

3 coffee habits that are harmful to the liver that many people have

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Coffee is a familiar drink in the morning, but if used and stored incorrectly, it can become harmful to the liver.

Vinh Long General Hospital receives sponsorship for endoscopic system of more than 3.6 billion VND

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Vinh Long - Provincial General Hospital receives funding for Fujifilm digestive endoscopy system worth more than 3.6 billion VND.

When does a child stop growing taller

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Child height stops growing when head cartilage becomes ossified, depending on bone age, nutrition and scientific lifestyle.

A weekly menu helps control uric acid effectively, easy to apply at home

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With a reasonable weekly menu, balanced nutrition and purine restriction, maintaining a stable uric acid index will become easier.

What happens when drinking ginger water after each meal?

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A glass of warm ginger water after a meal can help your body feel lighter and easier to digest significantly.

If you want to increase your lifespan, don't skip this after waking up

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There are habits that seem simple, but if maintained every morning, they can contribute to prolonging life.

3 types of spices to help stabilize blood sugar that should be in the kitchen

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Some familiar spices below can help stabilize blood sugar when used properly in daily meals.

Reduce body fat at home with easy-to-find, cheap spice tubers

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Body fat reduction at home is desired by many people, especially women, to learn about and apply.