Health
5 nutritious foods to include in your daily meals instead of supplements
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The 5 types of nutritious natural foods below will help families supplement nutrients safely and effectively without having to abuse supplements.
For the first time in Vietnam, a gianttermic tumor is successfully operated on
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Cho Ray Hospital in Ho Chi Minh City has just successfully operated on a giant yeoctomy using 4K-ICG Neur endoscopy, a technology applied for the first time in treatment in Vietnam.
What should people with low blood pressure eat to keep their bodies stable
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People with low blood pressure are prone to lightheadedness and fatigue. Supplementing the right group of foods will help the body become more stable, limiting sudden drops in blood pressure.
Tips for drinking lemon water properly, supporting health improvement
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Drinking lemon water is popular with many people, but international experts say you need to clearly understand the benefits and risks to use it properly.
How to eat pennywort to sleep better, reduce stress
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Gotu kola, if used properly, can help sleep well, reduce anxiety and stabilize the nerves.
Hives, understand correctly for effective treatment
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At least 1 in 10 Vietnamese people often suffer from prolonged migraines.
Small changes to help you sleep better when the body has to cope with pain
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Does body pain make it difficult for you to sleep? With just a few small lifestyle changes, you can find deeper and more comfortable sleep each night.
Don't let healthy snacks become a sweet trap for people with diabetes
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Some seemingly healthy dried fruits cause blood sugar to spike, people with diabetes need to be especially careful when using them.
Should eat fruit before or after meals
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The time before or after meals significantly affects digestion, nutrient absorption and weight control.
3 types of fruit that are good for the liver and kidneys of people who often stay up late
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Frequent sleep deprivation can pose serious health risks. Therefore, we should add some fruits that are good for health and liver and kidneys.
Launching the National Strategic Cooperation Program, Reversing Stroke in Vietnam
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The Long Chau pharmacy and vaccination center system in coordination with the Ministry of Health has just launched the "National Strategic Cooperation on stroke prevention and management in Vietnam".
Patient in Ca Mau recovers quickly after heart surgery with MICS minimalist invasive technique
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Can Tho - Thanks to the coordination between specialties, the patient quickly stabilized, reduced post-operative pain, recovered well and was discharged after 5 days of treatment.
Improve liver and kidney function with beans
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Familiar beans are not only a rich source of nutrients but also help purify the body, supporting the enhancement of liver and kidney function.
Signs on the skin warn of diabetes
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According to Dr. CKI Pham Thi Kim Ngoc, Ho Chi Minh City Dermatology Hospital, the skin is one of the organs that are early to report abnormalities due to diabetes.
4 coffee additives you should consider to avoid health risks
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Sugar, cream, milk and artificial sweeteners in coffee can be harmful to health if consumed too much.
3 types of herbal tea that people with high blood pressure should avoid
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You should stay away from some of these herbal teas if you have high blood pressure because it can be harmful to your health.
Symptoms of early detection of kidney stones need special attention
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kidney stones are a common urinary disease, forming when mineral and salt crystals converge in the kidneys.
Secret to effectively detoxifying the liver with lemongrass and ginger lemon juice
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Ginger lemongrass water is an ideal choice for liver detoxification, increased resistance and digestion support if used properly.
How to eat millet to effectively detoxify the liver
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Millet today is highly appreciated by many international nutritionists for its ability to support liver detoxification and improve metabolic health.
Tips for breakfast dishes that help detoxify the liver effectively in the cold season
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In the cold season, the liver often works more slowly due to poor blood circulation and a high-fat diet.
