Health
Morning exercises help men after 60 recover muscles
|
Standing up and sitting down from chairs, push-ups against walls... are morning exercises to help men after 60 recover muscles.
Things to do every morning for a healthy and functioning liver
|
The liver must work continuously to metabolize and excrete substances in the body. Maintaining some simple habits can help support liver health.
Want to control blood sugar after eating, don't miss a few minutes of walking
|
Light exercise after meals and limiting sitting for long periods can help the body control blood sugar more effectively.
3 meat eating mistakes that make people with high uric acid easily accumulate tophi particles into the joints
|
For people with high uric acid or gout, diet can affect their ability to control the disease.
Things parents need to remember to prevent drowning for children
|
Parents need to proactively equip themselves with skills, monitor children and implement safety measures to prevent the risk of drowning.
Doctor brings high technology closer to patients
|
Not only mastering many modern surgical techniques, Dr. Bui Sy Tuan Anh also made his mark in hospital management, scientific research and care for workers.
Psychological consequences if elderly people live in seclusion
|
Many elderly people choose to live a closed life after retirement, but this habit can lead to many consequences for mental and physical health.
Things to know when caring for people with herpes zóster
|
People with zoster need to be properly cared for to reduce pain and limit the risk of complications. Here are important notes that should not be ignored.
People with diabetes should avoid mistreatment when having hypoglycemia
|
Hypoglycemia is a common acute complication in people with diabetes. However, many people handle it incorrectly, increasing the risk of coma.
Migraine recurrence, don't be subjective
|
Migraine Migraine is a chronic neurological disorder that causes recurrent headaches, usually on one side of the head and can last from several hours to several days.
4 ways to help increase calcium absorption efficiency
|
Maintaining exercise, eating regularly and supplementing calcium at the right time and in the right way are important factors to help the body absorb calcium better.
Health benefits of honey
|
Honey contains many antioxidants and compounds that are beneficial for overall health.
Thyroid cancer is not synonymous with cancer
|
In recent years, more and more people have been suddenly informed of thyroid nodules (thyroid tumors) after a periodic health check-up.
5 foods that help the body absorb omega-3 better
|
Omega-3 is an essential fatty acid group, in which DHA and EPA play an important role in the heart, brain and vision.
3 things to do to help limit uric acid buildup in joints
|
Prolonged high uric acid levels can cause urate crystals to deposit in joints, causing inflammation, swelling, pain and increasing the risk of gout.
Saigon Hot News: Ho Chi Minh City spends nearly 600 billion VND to build a bridge to connect the South
|
Saigon Hot News July 10th: Ho Chi Minh City spends nearly 600 billion VND to build a bridge to connect the South; More medical schools in Ho Chi Minh City announce the minimum admission score for 2026...
Body weight exercise helps people over 60 increase strength
|
After 60 years old, weight exercises help strengthen muscles, improve coordination and support daily exercise.
People with high uric acid in the blood should supplement with these 4 low-purine vegetables
|
Diet plays an important role in controlling blood uric acid. Patients should increase purine-free vegetables to support uric acid excretion.
Hospital in Ca Mau puts into operation 512-slice Spectrum CT system applying AI
|
Ca Mau - The AI-applied 512-slice Spectrum CT System was officially put into operation by Thanh Vu Medic Bac Lieu General Hospital.
People escape the scene of going far away for in-depth medical examination and treatment at the central level
|
After many years of waiting, people have been able to access central-level specialized medical services when Viet Duc Hospital in Ninh Binh officially operates.
