Health
Exercises to help increase muscle and maintain strength after age 60
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Some exercises to help increase muscle and maintain strength after age 60 such as sitting down and then standing up, side push-ups...
Organ donation and transplantation, misunderstandings that need to be resolved
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Ho Chi Minh City - Organ transplant experts affirm that the organ donation - receipt process is strictly, transparently and confidentially managed.
Weight loss tips without cutting starch thanks to fiber-rich beans
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You can still lose weight thanks to beans rich in fiber and protein, which help you feel full longer and limit fat accumulation without completely removing starch.
Eating properly to protect kidney health
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Kidney stones are a common disease but can be prevented with a reasonable diet.
How to drink okra water to support strong bones and joints
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Popcorn has long been known as a nutritious food, containing many vitamins, minerals and antioxidants.
Familiar foods that are good for the liver to supplement regularly
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Berries, garlic or coffee have the effect of supporting liver protection, reducing inflammation and limiting the risk of damage.
4 kidney-healthy foods to have in daily meals
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A reasonable diet with low-sodium foods, rich in vitamins and minerals not only helps reduce kidney pressure but also supports overall health improvement.
Low-oxalate foods are good for people who want to protect their kidneys
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Many nutritious foods have naturally low oxalate content, suitable for inclusion in the diet to support kidney health.
Health of 2-year-old boy in Ho Chi Minh City abuse case
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Ho Chi Minh City - The 2-year-old boy in the abuse case in Hoa Hiep commune has passed the critical condition, is being treated at Children's Hospital 1 and can return to living and eating.
Reviewing school meals after suspected poisoning in Ho Chi Minh City
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Ho Chi Minh City - After the suspected poisoning incident at Dang Thuy Tram Elementary School, some schools temporarily stopped semi-boarding meals. The incident raises the requirement to tighten school food safety.
Injecting filler at an underground spa, an 18-year-old girl almost had lip necrosis
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18-year-old girl hospitalized with swollen lips, necrosis after injecting filler at an unlicensed spa, warning of the risk of serious complications from unsafe beauty treatments.
Effective weight loss thanks to eating apples properly in the Japanese style
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Speed up the weight loss process with cooked apples thanks to their ability to enhance fat burning, support digestion and contribute to helping the body detoxify naturally more effectively.
Premature puberty in boys, not just about growing up quickly
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Puberty in boys usually occurs from 9–14 years old. However, puberty too early or too late can be an abnormal sign.
Effects of drinking apple juice in the morning
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Many people choose apple juice in the morning as a way to wake up their bodies after a long night.
4 common ear, nose and throat diseases after swimming in children
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After swimming, especially in the summer, children are prone to ear, nose and throat diseases due to dirty water, bacteria or sudden temperature changes.
4 things to do every day for a healthy liver
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Forming good habits every day will contribute to supporting healthy liver and improving resistance.
How to drink lingzhi mushroom tea for good health
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Lingzhi mushroom tea is chosen by many people as a way to support strengthening health, but it is necessary to use the correct dosage to avoid unwanted side effects.
Kidney-boosting dishes not to be missed in daily life
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A nutritious diet for the kidneys is a way to protect your kidneys from unwanted damage.
Advice for people who eat garlic regularly
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Garlic has long been considered a natural antibiotic, rich in allicin compounds that have antibacterial and cardiovascular support properties.
2-year-old boy abuse case in Ho Chi Minh City: Baby can now live, eat and drink milk
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Ho Chi Minh City - The 2-year-old boy in the abuse case in Hoa Hiep commune has passed the critical condition and can live, eat and drink milk.
