Health

How to avoid bloating and digestive disorders during holidays

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Holidays easily disrupt eating habits, thereby causing bloating and indigestion, but proper adjustment can help stabilize the digestive system.

Evening living habits help eliminate uric acid effectively

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The rate of people with hyperuricemia and gout is increasing, adjusting daily life in the evening helps control the risk of pain outbreaks.

Folk drinks help control blood sugar, good for liver and kidneys

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Beans mixed with lemon in the morning are good for health because they have a comprehensive impact on blood sugar, digestion, liver and kidneys, and the body's anti-inflammatory process.

Correct moisturizing helps skin radiant and healthy throughout winter

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Winter weakens skin barriers, causing dryness and discoloration. Proper moisturization helps skin retain moisture and elasticity.

Expected to have a guesthouse for people raising cancer in the Mekong Delta

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Can Tho - The health sector is performing many tasks to meet the needs of cancer patients, including building guesthouses for nursing patients.

Tips for cooking black bean sweet soup quickly while still keeping the whole grain

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Black beans are a familiar dish in many families, but cooking sweet soup quickly without breaking the seeds is a secret that not everyone knows.

Reasons to do squats after age 50

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Squats help maintain muscle strength, keep joints stable, improve balance and support daily movement.

Successful liver transplantation of animal and blood type in adults

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108 Central Military Hospital has just successfully performed the first liver transplant with an adenoid blood type in an adult.

Potential dangers to children's intellectual development

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Children living in smoke-prone environments are prone to cognitive decline, loss of IQ points and mental Development.

Reasons why running on the spot can be harmful to your health

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Running on the spot can put pressure on your joints and muscles if you do incorrect training techniques or maintain it for too long.

Arthritis due to 5 little-known hormonal changes

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Changes in the hormones estrogen, progesterone or androgen during puberty, menstruation, and pregnancy can cause a rash of atherosclerosis symptoms.

Preparing to respond to storm No. 15, Gia Lai controls dangerous epidemics during floods

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Gia Lai - The health sector has distributed many disinfectants to communes to clean the environment and prevent epidemics after floods.

4 delicious but harmful cooking oils if used incorrectly

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Many familiar cooking oils are delicious, but when processed incorrectly or mistakenly mixed with oil, they can produce toxins, causing the liver to work overloaded.

Unexpected benefits of maintaining the habit of drinking Moringa water in the evening

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Drinking Moringa Water in the evening brings many health benefits such as improving sleep quality, stabilizing blood sugar levels...

In your 40s, women should not ignore these important nutrients

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The ability to absorb nutrients will gradually decrease with age. This is when supplements become necessary to support a healthier body.

4 exercises to help boost immunity if you are sick in winter

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If you feel exhausted by fever and fatigue in winter, try these 4 exercises to boost your natural immunity this season.

Mailisa Beauty salon's move after the decision to revoke 162 products

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The Ministry of Health decided to revoke 162 Mailisa cosmetic products. Immediately after that, Mailisa cosmetic Institute took action related to the products.

Many cases of influenza A are hospitalized late, have difficulty breathing, have pneumonia and have not been vaccinated

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At E Hospital, the number of patients with influenza A admitted to the hospital late increased, many cases arrived at the hospital with difficulty breathing, pneumonia and had not been vaccinated against influenza.

Symptoms of walking warn of unstable blood sugar and the risk of diabetes

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Here are common symptoms of hyperglycemia and can warn of the risk of diabetes if not checked early.

Reasons why skipping breakfast causes kidney damage

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Prolonged fasting can cause metabolic disorders, increase the risk of diabetes and overload the kidneys.