Health

Foods to prevent osteoporosis for women after 40

|

Osteoporosis is one of the common health problems in women after 40, especially when entering the pre-menopause and menopause stages.

Physical fitness tracking devices help older people live more proactively

|

Fitness tracking devices can help people over 55 maintain exercise, improve health and support independent living in daily life.

Eating pineapple leaves mixed with wild vegetables, two people hospitalized for emergency treatment

|

Lang Son - Two people had to be hospitalized in critical condition after eating soup cooked from vegetables harvested in the forest, which contained Gelsemium elegans.

Healthy fats help increase memory and protect the brain

|

Fat not only provides energy but also plays an essential role in the brain. Eating enough fat helps improve memory, mood and cognitive function.

The average age to start using tobacco in Vietnam is only about 16.9 years old

|

A new study from the University of Public Health shows that about 14% of students have tried e-cigarettes and 3% are using them.

How to handle a dog bite to prevent rabies

|

Rabies is still a dangerous infectious disease with a mortality rate of nearly 100% when the disease develops, so handling it properly immediately after being bitten by a dog is very important.

4 types of bread good for people with diabetes

|

According to experts, people with diabetes need to choose a bread that balances protein and fiber.

Fiber-rich seeds good for the gut

|

Chia seeds are considered one of the seeds rich in outstanding fiber, which can support bowel movements and nourish beneficial microorganisms.

High blood pressure due to common mistakes when using medication

|

High blood pressure arbitrarily changes the way you take medication according to personal habits. These small mistakes can greatly affect treatment effectiveness.

Abuse of stomach medicine can cause silent health crises

|

Stomach acid reduction drugs are easily used arbitrarily, but experts believe that this habit can cause silent health crises.

Ho Chi Minh City fines many unlicensed medical examination and treatment facilities

|

On March 9, the Ho Chi Minh City Department of Health said that it had sanctioned many establishments operating in the health sector for detecting a series of violations during inspections.

3 foods that people with sinusitis should consider

|

Many familiar foods can stimulate increased mucus secretion, making sinusitis worse, which you should pay attention to.

Poisoning case in Vung Tau: 28/51 specimens positive for Salmonella bacteria

|

Ho Chi Minh City - The results of analyzing samples related to the suspected banh mi poisoning case in Vung Tau, show that 28/51 samples tested positive for Salmonella bacteria.

Drinking roasted black bean water helps detoxify the liver

|

Roasted black bean water is trusted by many people to detoxify the liver and beautify the skin. However, this drink only supports health if used correctly.

How to help children's bones become strong from a young age

|

Building a strong bone system early helps children develop height, exercise flexibly and reduce the risk of rickets.

Establishing national standards for professional competence in the medical industry

|

From 2027, doctors who want to officially practice medical examination and treatment in Vietnam will have to pass a professional competency assessment test.

What happens to blood pressure when you stop eating salty food for 1 week

|

Reducing or stopping the habit of eating salty food for a short time can help the body significantly improve blood pressure.

Stimulate hair growth with tips using pomelo and grapefruit peel

|

Bo Ket and grapefruit peel can support stimulating hair growth if used properly.

Revealing green vegetables that provide magnesium for the body

|

Many familiar green vegetables provide a significant amount of magnesium, helping to supplement natural nutrients for the body.

Uric acid is effectively controlled with a breakfast that is both fast and cheap

|

For people at risk of increased uric acid or gout, breakfast plays an important role in stabilizing metabolism.