Health
2 tips for using oats to help control weight effectively
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Oats have long been considered a body-friendly food thanks to being rich in fiber and creating a feeling of fullness for a long time.
6 unexpected health benefits of khoai fish
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Potato fish is a type of saltwater fish that is highly appreciated for its high protein content, rich in Omega-3, Calcium, Vitamin D, B12 and low in fat.
Reduce uric acid after Tet thanks to easy morning habits
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After the Tet holiday with a high-protein diet, many people fall into a state of high uric acid.
If you want stable blood sugar, don't ignore things to do before bed
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Some simple habits in the evening such as snacking, drinking a glass of warm water, and limiting blue light help the body control blood sugar better.
Do not drink alcohol, liver enzymes are still high because of these 5 foods
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Alcohol abuse is a common cause of high liver enzymes. However, some of the foods below can also be harmful to the liver.
The amount of protein the body really needs every day
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Protein is an essential nutrient for health and muscles, but how much to eat enough each day is still a question that many people wonder.
Cheap but extremely effective way to eliminate uric acid
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High uric acid can cause gout and many dangerous complications, but with just a simple daily habit, the body can effectively support excretion.
When should people with high blood pressure stop supplementing magnesium?
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Magnesium is beneficial for people with high blood pressure, but in some cases, continuing to supplement can be risky.
Daily life secrets to help the elderly reduce insomnia
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Adjusting daily living habits is considered a simple solution but brings positive effects to the insomnia of the elderly.
Severe cold, many hospitalized cases due to paralysis of the VII nerve
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The severe cold weather caused many people to suddenly have their mouths distorted, faces distorted, and have to be hospitalized in a state easily mistaken for stroke.
Medical examination and treatment company fined 50 million VND for environmental violation
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Khanh Hoa - Due to not fully implementing the contents according to the environmental permit, a company was administratively fined 50 million VND.
Patient has been neglecting the ureteral tube in her body for more than 10 years
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Gia Lai - Soft catheters were placed 10 years ago in the patient's body but were not removed as scheduled.
Stroke increases when it gets cold, young people are no exception
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Da Nang - When the weather changes seasons, the number of patients hospitalized due to stroke at major hospitals tends to increase sharply.
High uric acid is not only because of gout, possibly from these diseases
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High uric acid levels are not only related to gout. Many other common diseases can also silently cause this index to increase with little attention.
High Cortisol levels in winter can affect fertility
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Winter not only affects mood but also increases cortisol, a hormone that can silently cause endocrine disorders and affect fertility.
3 delicious dishes from ambarella to help nourish the body in cold weather
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Below are 3 delicious dishes from ginger that are easy to make at home to help nourish the body in cold weather.
It's a bit of a bit of a bit of a bit of a bit of a bit.
Doctors show how to keep children warm during severe cold days
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Keeping children warm properly is recommended by doctors as an important factor in preventing diseases and protecting health during severe cold days.
Suggestions for drinking honey to help warm the body and sleep easily in winter
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Honey, if used properly, not only helps warm the body during cold winter days but also helps sleep come naturally and deeper.
Tips for eating soup properly to help you sleep well every night
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Below are tips for eating soup properly to help you sleep well every night.
9 mistakes when drinking coffee silently harmful to health
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Coffee is a familiar drink, helping to increase alertness, however, seemingly harmless habits when drinking can negatively affect health.
