Health
Self-medicating with skin diseases, beware of complications
|
Self-appearing or taking skin medication can make the disease worse, causing skin damage, affecting the liver, kidneys and many other organs.
Dishes to eat after 5pm to help stabilize blood sugar
|
Below are dishes to eat after 5 pm to help stabilize blood sugar.
5 morning drinks that effectively support the liver and detoxify the kidneys
|
A cup of morning drink good for the liver and kidneys is a simple way to protect your health. Discover 5 natural detox drinks, easy to make at home.
6 morning foods to help control uric acid are good for gout patients
|
A reasonable breakfast for gout patients with low-purine foods will help control uric acid. Discover 6 "golden foods" that should be on your breakfast menu.
Social insurance guides changes to the initial health insurance medical examination and treatment registration location
|
Vietnam Social Security has just guided changes in the place of registration for initial health insurance medical examination and treatment.
How to increase protein for the body every day without using supplements
|
Changes in diet such as adding eggs, Greek yogurt, beans and nuts can naturally increase protein intake each day.
Severe headache, man discovers cerebral vascular deformity rupture
|
Doctors said that cerebral vascular malformations often progress silently, and the disease is only detected when blood vessels rupture or through periodic health check-ups.
Non-cultured epidermal cell transplantation opens up more opportunities for treatment of vitiligo
|
Ho Chi Minh City - Non-culture epidermal cell transplantation technology opens up opportunities for skin pigmentation recovery for people with vitiligo.
3 easy-to-make liver detoxifying drinking water recipes at home
|
Using liver detox drinks is one of the measures that is both simple, convenient and highly effective in protecting liver health.
Being subjective about abdominal pain, a 23-year-old young man suffered from peritonitis due to ruptured appendix
|
Being subjective with prolonged abdominal pain, a 23-year-old young man had to be hospitalized for emergency treatment when his appendix caused complete peritonitis.
Lifestyle changes help gout patients reduce uric acid effectively
|
Lifestyle changes play an important role in controlling gout, helping to reduce uric acid levels and limit recurrent pain.
5 foods to eat on time for the body to absorb nutrients better
|
Not only choosing healthy foods, eating at the right time also helps the body absorb nutrients effectively and support comprehensive health.
Comparing the role of fiber and probiotics with the gut
|
Fiber nourishes the gut microbiome and supports long-term digestion, while probiotics are only effective in appropriate cases.
Types of juice that diabetics should drink on hot sunny days
|
On hot sunny days, diabetics need to choose suitable drinks to quench thirst without increasing blood sugar.
Free health check-ups right in the ward, people can rest assured to monitor chronic diseases
|
Free mobile examination points in Ho Chi Minh City are bringing healthcare services closer to people.
Reasons for applying sunscreen even when indoors
|
Many people have a habit of only applying sunscreen when going out. However, ultraviolet rays and blue light can still cause aging and dark spots on the skin.
Sitting in air conditioning all day can increase the risk of dehydration and affect the kidneys
|
Air conditioning helps cool down but can also cause the body to lose water silently. This prolonged condition risks affecting kidney function.
What happens to the body when drinking cold water in the early morning
|
A glass of cold water after waking up helps replenish water, activate digestion, improve alertness and support metabolism for the body.
Ways to order food to take home without worrying about high blood pressure
|
People with high blood pressure can still eat brought-away food if they know how to choose dishes, reduce salt, limit fat and supplement with more green vegetables.
Pension increases, childbirth support... and a series of new policies changing from July 1, 2026
|
Increasing pensions, supporting childbirth, adding HPV vaccine to compulsory immunization... are prominent health policies that will be applied from July 1, 2026.
