Health
Reasons why push-ups help assess the health of people over 50 years old
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After age 50, the number of push-ups not only reflects muscle strength but is also related to bone health, balance and the risk of falling.
Breakfast dishes that help detoxify the liver and kidneys
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Adding a breakfast side dish that helps detoxify the liver and kidneys can be mentioned as yogurt combined with honey and turmeric.
Fruits to eat in the morning to effectively control uric acid
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Starting your day with a glass of warm water mixed with lemon juice or a few slices of fresh lemon for breakfast is the secret to controlling natural uric acid.
Artificial light at night can silently damage the heart
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Exposure to artificial light at night can increase brain stress, cause vasculitis and increase the risk of heart disease.
Reduce uric acid, increase kidney function with this menu
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Here are the dishes suitable for people who want to reduce uric acid and enhance kidney function, you can refer to them.
5 popular spices that help protect the intestines
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We should add some spices that are good for the intestines to our daily diet.
Resolution 72-NQ/TW sets a target of raising the stature of Vietnamese people by 1.5 cm by 2030
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Resolution 72-NQ/TW sets a target of increasing the average height of children and adolescents aged 1-18 by at least 1.5cm by 2023.
Continue to arrange and transfer a number of hospitals under the Ministry of Health to provincial management
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The Central Steering Committee on summarizing Resolution No. 18 disseminates the continued arrangement and transfer of a number of hospitals under the Ministry of Health to the provincial level for management.
Eat red grapes properly to naturally detoxify the liver and kidneys
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With rich antioxidant, vitamin and mineral content, red grapes have the ability to support natural liver and kidney detoxification.
Only one time of eating the urine, the risk of pig's continental meningitis is high
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108 Central Military Hospital has just admitted a 52-year-old patient, Nghe An with a fever of 39.5 degrees Celsius, showing symptoms of headache, nausea, stiff neck, and drowsiness after eating urine.
3 best food groups for exercise to help build muscle and recover faster
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Want to improve exercise performance and muscle development? The 3 groups of supplements below are proven to help you achieve your goals.
How to keep muscles firm after 50
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After age 50, muscle mass is easily lost. Some simple habits below will help maintain firmness and flexibility.
6 keto-friendly cooking oils
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Choosing the right cooking oil can make your keto diet healthier and more efficient.
Hospitals are overloaded, doctors strive to save the life of kidney patients
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The medical team is facing great pressure in treating chronic kidney disease. When there is a lack of a dialysis machine, human resources are stressed and the risk of infection is always present. Meanwhile, the patient struggled with high treatment costs and long waiting times, which worsened his health.
4 types of food that are good for reducing visceral fat
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Consuming some substances properly can reduce visceral fat and reduce some foods that are prone to fat accumulation.
How to eat seafood without spiking uric acid
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If you know how to eat scientifically, you can still enjoy seafood without worrying about high uric acid.
Two types of nuts when combined help eliminate visceral fat effectively
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In addition to exercise, nutrition plays a key role in controlling visceral fat.
Dishes that lower blood pressure without medication
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Bananas, beets, soybeans, pears, potatoes, beans, salmon and yogurt all help lower blood pressure if eaten regularly.
Jeups that help improve liver and kidney function should be drunk regularly
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Some vegetable juices that naturally increase liver and kidney function should be drunk regularly.
Causes of high blood sugar in people without diabetes
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Many people are worried when their fasting blood sugar index is high even though they do not have diabetes. Experts explain the cause and recommend prevention.
