Health
Obese baby boy weighing 108kg, suffers from episodes of apnea while sleeping
|
A 12-year-old boy weighing 108kg has high liver enzyme and blood fat levels, and sleep apnea episodes. Experts warn that childhood obesity is increasing.
Children show many abnormal bruises, parents need to be vigilant
|
Bruises on children's hands and feet often worry many parents.
Simple movements to help reduce neck and shoulder pain every day
|
Neck and shoulder pain is a common condition in people who regularly work with computers or sit in one position for a long time.
Skin care with cherry tomato mask combined with honey
|
Weekends are a time when many women spend time resting after a busy week, while taking care of themselves with simple beauty methods from natural ingredients. According to the book "Skin Masks for Women" (Women's Publishing House), one of the mask formulas chosen by many people is a combination of cherry tomatoes and honey, suitable for most skin types.
Nose care tips to help prevent thick mucus and limit sinusitis recurrence
|
Taking care of the nose properly helps maintain a healthy mucous membrane, reduces the risk of solid mucus accumulation and limits recurrence of sinusitis.
Be careful with the habit of drinking water too quickly
|
Maintaining the habit of dividing water in portions, drinking regularly in sips throughout the day will help balance electrolytes and protect a healthy digestive system.
Tips for using vitamin C to help skin have evener and healthier colors
|
Vitamin C is a popular skin care ingredient, helping to brighten skin and fight oxidation. Below are ways to use vitamin C to help skin have a more even and healthy color.
Reasons why you are prone to nosebleeds in the summer
|
The hot and dry air of summer is a factor that damages blood vessels and causes sudden nosebleeds.
How to make ginger mint tea to help effectively detoxify the liver every morning
|
Drinks made from ginger and mint can support digestion, liver function and contribute to promoting the body's natural detoxification process.
Drinks that can increase uric acid levels
|
Some drinks can increase uric acid levels in the body, thereby increasing the risk of gout or causing the disease to recur.
Prolonged insomnia, young people may face these harms
|
Prolonged insomnia can negatively affect the health and quality of life of young people. Below are the harms that should not be taken lightly.
After many years of waiting, Bach Mai Hospital facility 2 welcomes patients from June 26th
|
Bach Mai Hospital, facility 2 in Ninh Binh, is expected to receive patients from June 26, 2026.
Fruit rich in vitamin C that helps reduce uric acid effectively
|
Oranges, lemons, kiwis, strawberries or pineapples not only supplement vitamin C for the body but also contribute to supporting uric acid excretion.
Chronic diseases that easily break out in the summer
|
High temperatures and dehydration in the summer months can make chronic diseases more serious.
Change the taste of the meal with cool lotus root soup
|
According to the book "Delicious and Nutritious Dishes" (Women's Publishing House), lotus root stewed with bones is a delicious dish, easy to prepare in just 60 minutes but brings a delicious and nutritious flavor. With the natural sweetness from pork bones blended with the butteriness and softness of lotus root, this soup is especially suitable for family meals.
Safe blood pressure reduction support thanks to 5 healthy morning drinks
|
Helps lower blood pressure and protect cardiovascular health more effectively thanks to 5 morning drinks rich in antioxidants, potassium and compounds beneficial for blood vessels.
How should high blood pressure people eat dinner to support cardiovascular protection
|
Dinner plays an important role in controlling blood pressure. Eating bland, low-fat and on-time can help stabilize blood pressure and protect cardiovascular health for a long time.
Simple ways to supplement zinc that are good for hair
|
Supplementing zinc properly through a daily diet can help hair become stronger.
The difference between walking and strength training
|
Walking and muscle-building exercise are both popular forms of exercise, but bring different benefits to the body.
Supports liver detoxification, lowers liver enzymes thanks to cool summer vegetables
|
Jute vegetables can support liver detoxification, lower liver enzymes and reduce metabolic pressure for the liver in hot weather thanks to being rich in antioxidants, vitamins and fiber.
