Health

How to eat when hungry to feel full for a long time without worrying about gaining weight

|

When hungry, choosing food and eating appropriately helps control food intake, create a feeling of fullness for a long time and limit the risk of weight gain.

Hanoi recommends people ways to prevent infectious diseases

|

Hanoi Health sector recommends that people proactively implement the following measures to prevent diseases such as dengue fever, hand, foot and mouth disease...

Young people are under pressure, mental health is easily forgotten

|

Psychological and mental problems tend to increase in young people, while many initial signs are easily overlooked by families and patients themselves.

Guidelines for building a diet for overweight and obese children

|

The Ministry of Health recommends that overweight and obese children need to adjust nutrition, increase exercise and control weight appropriately to develop height.

5 signs of changes warning of high uric acid and gout

|

High uric acid is accompanied by uric acid deposition and causes damage to the joints. Gout can cause some skin changes that need early recognition.

Doctors warn obesity is becoming younger, some cases are detected from 2-3 years old

|

Overweight and obesity in children are becoming one of the major challenges of healthcare today.

A hospital in Ca Mau meets international standards for testing quality

|

Ca Mau - Laboratory Department of Thanh Vu Medic Bac Lieu General Hospital was certified ISO 15189:2022.

Song Tu Tay island clinic rescues fisherman with severe decompression while diving

|

Khanh Hoa - Song Tu Tay island clinic rescues fishermen with severe acute decompression during deep diving for seafood exploitation.

Ho Chi Minh City launches media campaign to respond to Vietnam Health Insurance Day

|

Ho Chi Minh City will simultaneously deploy communication, consulting and mobilization activities for people to participate in health insurance on Vietnam Health Insurance Day (July 1).

How to use black sesame to nourish the kidneys effectively on hot sunny days

|

Black sesame seeds are considered one of the effective kidney-nourishing foods.

Beans rich in magnesium are good for heart rate and muscles

|

Magnesium is an essential mineral that helps maintain a stable heart rate, supporting the activity of muscles and the nervous system.

Reasons why climbing stairs is increasingly difficult after age 60

|

After the age of 60, climbing stairs becomes more difficult due to muscle weakness, imbalance between legs and reduced balance ability.

Men are still subjective about the risk of HPV infection

|

Not only affecting women, HPV virus can also cause many dangerous diseases in men. However, understanding of this virus in many people is still quite limited.

Fish rich in omega-3, does not increase blood sugar

|

basa fish contains high-quality protein, a quantity of omega-3 fatty acids and especially does not contain carbohydrates - a factor that causes blood sugar to rise after meals.

Keeping the left leg for a 21-year-old girl after a life-threatening injury

|

Her left leg was almost completely peeled off after the accident, the 21-year-old female patient faces the risk of amputation.

Surgery for hemangioma that occupies nearly half of a 1-month-old baby's face

|

Ho Chi Minh City - On June 30, Children's Hospital of the City said that it had just removed a giant hemangioma that occupies nearly half of the left side of the face for a 1-month-old baby.

Repairing an abandoned hospital for 8 years into Ho Chi Minh City Psychiatric Hospital, Facility 4

|

Ho Chi Minh City - The mental hospital facility in Binh Duong ward, which was built and then abandoned for 8 years, is being repaired for use.

Warning about the risk of intestinal perforation due to swallowing magnetic foreign objects

|

A 5-year-old boy in Quang Ngai has just had emergency surgery by doctors at Children's Hospital of the City to remove a magnetic foreign object from the digestive tract.

Time to do physical therapy when shoulder and neck pain

|

Shoulder and neck pain is a common condition in office workers, drivers, people who regularly use computers, phones or elderly people.

How to make perilla leaf water to help reduce uric acid

|

Perilla leaves contain many biological compounds that have the potential to help reduce uric acid.