Health

How to transform loofah soup to make meals more attractive

|

Luffa soup can be combined with many familiar ingredients to create refreshing, easy-to-eat dishes suitable for summer meals.

Risk of facial skin aging due to drinking habits

|

The habit of abusing alcohol and beer is a silent factor that destroys collagen structure and accelerates the aging process of facial skin.

Advice for people who regularly eat betel leaves

|

People who regularly eat piper lolot leaves also need to understand the benefits and pay attention to health to avoid abuse.

Beans that effectively support detoxification and reduce liver fat

|

Below is a type of bean that is easy to find, cheap in price and has the effect of supporting the liver detoxification process and effectively reducing fat accumulation.

Morning drinks that help detoxify the liver and kidneys

|

Some morning drinks can support liver and kidney detoxification, helping the body detoxify better and maintain health.

3 routes of rabies virus transmission from animals to humans

|

Rabies virus can be transmitted from animals to humans through many different routes, posing a risk of dangerous diseases if not treated promptly.

4 types of kidney-boosting fruits to eat regularly

|

Many familiar fruits are not only nutritious but also support protecting kidney function, reducing inflammation and limiting cell damage.

Regular brown rice needs to pay attention to the following important points

|

Brown rice is chosen by many families to replace white rice thanks to its high fiber content, vitamins and minerals.

Warning about osteoporosis in the elderly, diet plays an important role

|

The number of hospitalizations for bone and joint pain tends to increase, many cases only detect osteoporosis when the disease has progressed.

If you want healthy kidneys, don't ignore these vegetables and fruits

|

To have healthy kidneys, in addition to drinking enough water and living regularly, you should also pay attention to supplementing suitable vegetables and fruits in your daily meals.

2 more groups of women are eligible for minimum support of 2 million VND when giving birth

|

In addition to the subjects who have been applied policies, the Ministry of Health proposes adding 2 groups of women to be eligible for support of at least 2 million VND/case when giving birth.

What to eat after swimming to reduce hunger while still losing weight

|

After swimming, the body both consumes a lot of energy and stimulates a strong feeling of hunger, making it easy for people to eat to compensate, leading to effects on the weight loss process.

How to eat spicy chili without affecting healthy kidneys

|

How to eat spicy chili for healthy kidneys - sounds contradictory, because many people often think that eating spicy food easily harms the kidneys. However, it is not entirely so.

Drinking coconut water properly in the morning: Unexpected health benefits

|

Drinking coconut water in the morning is chosen by many people as a natural way to replenish water.

Effects of drinking lemon water in the morning after meals

|

Drinking lemon water in the morning is a habit maintained by many people to support health.

Foods that help reduce uric acid in daily life

|

To reduce uric acid, patients need to increase consumption of foods that can support the body to limit purine absorption and metabolism.

Control uric acid by drinking chamomile tea properly

|

High uric acid is the main cause of gout, causing many people to turn to natural remedies to support control.

5 ways to support regular liver detoxification

|

From a diet rich in green vegetables to healthy living habits, these simple ways can help support the body to detoxify the liver.

5 ways to increase testosterone naturally for men after age 40

|

Testosterone decreases with age, but men over 40 can improve thanks to scientific lifestyle habits.

Eating avocados every day for 2 weeks brings many health benefits

|

Thanks to healthy fat sources and abundant nutrition, eating avocados every day for 2 weeks brings many health benefits.