Health
Vegan diet can increase the risk of vitamin B12 deficiency
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A vegan diet brings many health benefits but can also increase the risk of vitamin B12 deficiency if not properly built and supplemented.
6 types of nuts good for people with diabetes to add to their diet
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Each type of nut has its own nutritional components. Below are the types of nuts good for people with diabetes that can be consulted to add to their daily menu.
Tips to help get up early but still maintain a comfortable and alert spirit
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Waking up early not only helps you have more time for work but also brings many benefits to physical and mental health.
Fruits good for kidneys in the summer
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Mulberry not only has a light sweetness and is easy to eat, but is also rich in nutrients, suitable for nourishing kidneys in the summer.
Secrets to support anti-aging from within thanks to vitamin D and magnesium
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Effective anti-aging not only depends on external care. Vitamin D and magnesium can support maintaining bone health, immunity and skin from the inside.
How many persimmons do you eat each day to avoid harming the liver and kidneys?
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Pink fruit is a nutritious fruit, but if eaten incorrectly, it can affect health, especially the liver, kidneys and digestive system.
Foods that easily cause acne in the summer
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Dermatologists warn that many popular summer dishes can cause acne breakouts.
Prolonged heat makes the body easily tired and exhausted
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Prolonged heat not only causes discomfort but also causes dehydration, sleep disorders and easily falls into prolonged fatigue.
Intense heat, hospitals brace themselves against heat, protecting patients
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Faced with prolonged intense heat, many hospitals have proactively implemented a series of heat protection measures to ensure health safety for patients.
Summer habits that easily cause urinary tract infections and kidney stones
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Doctors warn that some habits of young people in the summer can easily cause kidney stones and urinary tract infections.
Diabetes medication attracts attention as it involves prolonging life
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New research shows that older women with type 2 diabetes using metformin have a lower risk of death before age 90 compared to other treatment groups.
Parent suspected of stroke while waiting for their child to take the exam, luckily rescued by police
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Nghe An - While waiting for their child at the 10th grade exam site, a parent suddenly showed signs of suspected stroke and was promptly taken to the emergency room by police officers.
Snacks good for middle-aged diabetics
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Middle-aged diabetics should prioritize light snacks rich in protein, fiber and healthy fats to help control blood sugar.
Popcorn water helps stabilize blood sugar
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Popcorns can help control blood sugar, thanks to containing a lot of soluble fiber, antioxidants that help support glucose metabolism.
Light therapy helps balance natural hormones
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Exposure to sunlight is a simple but effective method to stimulate vitamin D production, helping to regulate hormones.
Healthy breakfast with protein-rich foods
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Protein-rich breakfasts are being recommended by many nutritionists because they help maintain energy, create a feeling of fullness for a long time and support weight control.
Recurrent urinary tract infections, what is the body warning
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Recurrent urinary tract infections can be a warning sign of deeper problems related to the kidneys, habits, or urinary structure.
Extreme heat, Ministry of Health recommends limiting going out during peak hours 10:00-16:00
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Intense heat is appearing early and lasting in many areas across the country, the Ministry of Health has just issued a warning to people to limit going out during peak hours.
1 dead, 2 in critical condition in Ca Mau after a drinking party
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Ca Mau - After drinking rice wine of unknown origin, 3 men suspected of methanol poisoning; of which 1 person died, 2 people are in critical condition.
5-minute race to save mother and baby with umbilical cord prolapse and complete ruptured membranes in Hung Yen
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Hung Yen - Thai Binh Obstetrics and Gynecology Hospital successfully rescued a 35-week pregnant woman with umbilical cord prolapse, safely taking the baby out after only 5 minutes.
