Health

Foods good for people with diabetes, help stabilize blood sugar in the summer

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Choosing the right drinks, green vegetables and fruits in the summer not only helps cool down but also supports effective blood sugar control for people with diabetes.

Causes of food poisoning easily increase in the summer and rainy season

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High temperatures and humidity in summer and rainy season create conditions for bacteria to develop, increasing the risk of food poisoning.

3 types of vegetables rich in vitamin C, help cool the liver on hot sunny days

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Below are vegetables rich in vitamin C, which have the effect of cooling down, supporting cooling the liver and improving digestion effectively on hot sunny days.

4 protein sources to help the elderly maintain healthy muscles

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Nutrition experts suggest 4 nutritious protein sources to help the elderly maintain muscle, improve health and exercise well.

Young people and increasing risk of increased uric acid

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Increased uric acid was once considered a health problem for middle-aged and elderly people. However, in recent years, this condition is trending towards "rejuvenation".

Spice that helps reduce inflammation and supports blood sugar stabilization for people with diabetes

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Some spices not only make the dish more delicious but also contain many antioxidants, supporting reduced inflammation and effective blood sugar control.

Fruit rich in fiber that helps sleep well and supports effective weight loss

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Not only good for the digestive system, some fiber-rich fruits also help relax the body, improve sleep and support weight loss.

Pediatric nurses: People who keep the fire of hope by the hospital bed

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Although the job is stressful and hard, for each pediatric nurse, saving lives and taking good care of pediatric patients is always the most meaningful and sacred thing.

Self-injecting liquid silicone into "little guy", patient hospitalized for emergency treatment

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Ho Chi Minh City - May 12, Military Hospital 175 said it had just successfully treated a patient who listened to rumors from friends and voluntarily injected liquid silicone into his penis.

How alcohol and beer silently harm the kidneys

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Regular drinking of alcohol not only affects the liver but can also gradually weaken the kidneys over time due to dehydration, increased inflammation and blood pressure disorders.

5 seemingly simple symptoms but may be signs of cancer

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Some signs such as abnormal weight loss, prolonged fatigue, or changes in skin may be an early warning of cancer.

How to sleep better when acute gout attacks

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According to Healthline health page, nighttime gout pain can make many people have trouble sleeping or often wake up.

How to drink coffee to stay awake during the day but not insomnia at night

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To take advantage of the benefits of coffee, while limiting the risk of insomnia due to excessive caffeine intake, you can refer to the methods below.

The most common routes of viral hepatitis

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Hepatitis A, B, C viruses can be transmitted through many different methods if not proactively prevented.

Why do phone screens and sunlight suddenly make eyes uncomfortable?

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Many people feel uncomfortable with sunlight or light from phone screens. This may be a sign related to the eyes, brain or stress.

Ministry of Health seeks opinions on personnel norms for commune health stations in 34 localities

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The Ministry of Health is seeking opinions on the draft regulations on personnel norms for commune and ward health stations in 34 provinces and cities.

Simple ways to lower uric acid for middle-aged men

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Men after 40 are prone to increased uric acid due to eating a lot of red meat, seafood, drinking beer and alcohol, leading to the risk of gout, kidney stones and metabolic disorders.

Familiar super spice helps stabilize blood sugar

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The familiar spices below help stabilize blood sugar thanks to their anti-inflammatory properties and improve insulin sensitivity.

Vietnam copes with the burden of non-communicable diseases accounting for 80% of total deaths

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The burden of non-communicable diseases is very clearly present in each family, each community and in the operating pressure of the health system itself.

Eating this small seed regularly every morning helps support blood fat reduction

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According to nutrition experts, supplementing chia seeds properly can help reduce blood fat.