Health
4 bad habits after 20 hours that people with high blood pressure should avoid
|
People with high blood pressure should avoid some habits after 8 pm because it can cause blood pressure to rise, affecting cardiovascular health.
How to calculate BMI and assess obesity in children
|
BMI helps assess the nutritional status of children, but it is necessary to compare charts by age and gender to determine overweight and obesity.
Adenovirus increases, doctors point out cases at risk of complications
|
Hanoi - Many parents are strengthening hygiene measures and monitoring the health of young children in the face of the increasing number of cases of Adenovirus.
Foods to avoid to reduce the risk of stroke
|
In addition to choosing beneficial foods, limiting unhealthy foods and drinks also contributes to reducing the risk of stroke.
Being subjective about difficulty urinating, men may face the risk of kidney failure
|
Difficulty urinating and nighttime urination not only affect the quality of life but can also be signs of prostate hypertrophy, leading to dangerous complications such as kidney failure.
3 signs of mental health that are often mistaken for normal stress
|
Mental health experts recommend not underestimating prolonged emotional changes because they can affect life.
Foods that are both cheap and easy to find should be supplemented regularly for healthy liver
|
Coffee, green tea, oats, ginger and chia seeds are familiar foods containing many beneficial compounds, contributing to helping the liver function more efficiently.
Beer contains vitamin B6 but is not a good choice to supplement nutrition
|
New research shows that beer contains vitamin B6. However, this benefit is not enough to compensate for the health risks caused by alcohol.
6 tips to help your body get enough water in the summer
|
Hot summer weather makes the body easily dehydrated and affects health. Here are simple ways to help replenish enough water and maintain a healthy body.
How should kidney patients supplement water in the summer
|
Doctors point out important notes about drinking water, weight and diet to help kidney patients limit complications in the summer.
Hanoi's policy to support nearsightedness surgery attracts attention, doctors pay attention before treatment
|
In the context of Hanoi preparing to implement a policy to support the cost of nearsightedness surgery for young people from July 1, 2026, doctors recommend some notes before treatment.
Da Nang trains AI for more than 1,600 medical staff
|
Da Nang - On the afternoon of June 8, the City Department of Health coordinated with relevant units to organize the opening ceremony of an AI training class for medical staff.
From July 1: HPV vaccine is given free of charge, priority is given to girls in the target age group
|
From July 1, 2026, HPV vaccine will officially be included in the Expanded Program on Immunization and is expected to be given free of charge to 11-year-old girls.
Liver detoxification with summer familiar dishes
|
In the hot summer days, lotus leaf soup - winter melon is a refreshing, cooling, diuretic and supportive liver detoxification dish.
Notes to know when building a diet for people with gastroesophageal reflux
|
In addition to adhere to treatment, building a scientific diet can help control stomach reflux well.
How to drink passion fruit juice to support weight loss and beautiful skin
|
Passion fruit is a fruit rich in vitamin C, antioxidants. This drink also supports weight loss and skin beauty if used correctly.
4 cheap liver-boosting vegetables to have in your weekly meals
|
Broccoli, beetroot, spinach and cabbage all contain many beneficial plant compounds, contributing to enhancing liver function.
Dien Bien provides free examination and surgery for children with disabilities
|
Dien Bien - Disabled children in difficult circumstances have just been screened and operated on for free.
Prevention of insomnia in postmenopausal women
|
Maintaining a healthy lifestyle, proper nutrition and controlling stress are ways to help improve sleep quality in postmenopausal women.
Intense heat, hospitals in Quang Ngai are locally overloaded
|
Quang Ngai - In recent days, prolonged intense hot weather in the province has increased the number of hospitalized patients.
