Health
Reasons for drinking coffee to lower blood pressure
|
Coffee is often known as a drink that can temporarily increase blood pressure thanks to its caffeine content.
Habits that make bloating worse in the summer
|
Bloating can increase in the summer due to changing eating and living habits under hot weather, causing discomfort after meals.
Balanced diet supports children's healthy development in the summer
|
A reasonable diet in the summer helps children replenish enough water, limit fatigue and maintain stable energy.
8 types of herbs that help boost the natural immune system
|
Supplementing with herbs rich in anti-inflammatory and antioxidant compounds can help increase resistance, supporting a healthier body.
4 types of vegetables that effectively support weight loss and increase collagen
|
Some vegetables rich in vitamin C support natural collagen growth and contribute to weight control such as kale, spinach, broccoli and okra.
How to optimize biological rhythm for the body to always be healthy
|
Distorted circadian rhythms can cause the body to age many times faster, increasing the risk of cardiovascular disease and weakening the immune system.
Familiar bean that helps stabilize blood sugar
|
Not only nutritious, some beans also help slow down the post-eating blood sugar increase and support better health control.
Suggestions for using fish lettuce properly
|
Fish lettuce can be processed into many familiar dishes and drinks and bring health benefits if used properly.
Yoga helps increase breath control for asthma patients
|
Yoga can help improve breathing and lung health, but it is not an alternative medical treatment for asthma patients.
Simple exercises help increase strength and balance in old age
|
Some simple exercises to help increase strength and balance in old age such as bridge posture, standing with one leg...
Smart Hospital 2026: AI race in the healthcare industry
|
Vietnamese hospitals are accelerating the application of AI and smart technology to improve the quality of medical examination and treatment and modernize the healthcare system.
Important notes for pregnant mothers when consuming ice cream
|
Ice cream is a favorite cooling dish of many pregnant mothers, but the wrong consumption can harm the development of the fetus.
Natural belly fat reduction with summer fruits
|
Not only helping to cool down in the summer, many fruits rich in water, fiber and vitamins also support weight control and reduce belly fat when used properly.
What do white lines on fingernails warn about?
|
White lines appearing on fingernails or toenails often make many people worried about their health.
3 wrong habits that are harmful to the digestive system that many people have
|
A lack of fiber diet, laziness to exercise, staying up late and being overweight are wrong lifestyles that seriously harm the digestive system.
You are healthy but not suitable for everyone
|
You are a cool, hydrated and healthy food, but some people need to be careful when using it.
Simple ways to help stabilize blood sugar every day you need to know
|
Maintaining reasonable exercise, supplementing enough fiber or limiting carbohydrates in the evening are habits that can help control blood sugar more effectively.
Dengue fever in Ha Tinh diễn biến phức tạp, increasing the number of cases
|
Ha Tinh - After 2 dengue fever outbreaks appeared, specialized sectors and authorities have focused on prevention and control, but the epidemic is still complicated and the number of cases has increased.
Rescuing a child injured in a truck accident in Gia Lai
|
Gia Lai - Doctors and nurses have performed surgery and removed severe wounds to save a child who was injured in a truck accident.
Habits that help strengthen the natural immune system
|
Some habits that help strengthen the natural immune system such as drinking enough water, supplementing with vitamin C, supplementing with enough zinc...
