Health
Olive oil or mustard oil: Which is better for health
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Olive oil and mustard oil are both good for health. However, the appropriate choice depends on cooking methods, physical condition and nutritional needs.
Type of leaf for boiling water to drink to help cool the liver and detoxify the liver
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Boiling fish mint leaves with water to drink can support cooling the liver and detoxifying the liver.
Effective blood pressure control with 5 easy-to-find magnesium-rich foods
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Magnesium is an essential mineral, supporting many functions in the body, including regulating blood pressure. Below are the foods rich in magnesium that you should supplement.
Eating cantaloupe properly helps control blood sugar effectively
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Cantaloupe is rich in nutrients and low in calories, but it is necessary to eat it properly to avoid increasing blood sugar and still ensure health benefits.
Warning on early detection of food poisoning in children
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Ho Chi Minh City - Continuously occurring food poisoning cases, Children's Hospital 2 warns of early detection of food poisoning in children.
Many health stations in Ca Mau lack people and equipment
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Lack of manpower, degraded facilities, and few people coming for examination have caused many health stations in Ca Mau to operate ineffectively.
Recognizing foods that easily cause bloating
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Many foods can cause bloating and fat accumulation due to containing compounds that irritate the digestive system.
Prolonged cough thought to be flu, many elderly people hospitalized due to pneumonia
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Ho Chi Minh City - Pneumonia in the elderly tends to increase. Symptoms of the disease occur silently, causing many people to detect late, with a risk of severe complications.
Habits that hinder belly fat reduction
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Drinking alcohol is a habit that can affect how the body metabolizes fat, thereby hindering the process of reducing belly fat.
Foods that increase women's fertility
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A reasonable diet can improve egg quality and hormones, contributing to increasing natural pregnancy and supporting effective infertility treatment.
Safely lower uric acid with 2 popular traditional medicine plants
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Some natural remedies can help control uric acid, contributing to reducing the risk of gout recurrence.
Amaranth can help reduce inflammation
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Spinach is a familiar wild plant, but few people know that it is also a herb with many health benefits.
Series of foods eaten a lot but no fear of gaining weight
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Nutrition experts point out how to eat a lot without gaining weight by choosing low-calorie, fiber-rich, and water-rich foods that help you feel full for longer.
Controlling stunting malnutrition in young children below 8% by 2030
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Khanh Hoa has many specific goals and targets to comprehensively control and improve the nutritional status of people in the area.
Revealing 3 dishes to help reduce belly fat and improve sleep
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Choosing the right snacks before resting is the secret to help middle-aged women eliminate belly fat and improve sleep.
Ho Chi Minh City provides free screening at 64 wards and communes on the occasion of National Health Day
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Responding to the All People's Health Day April 7, the Ho Chi Minh City Department of Health organized free screening at 64 wards and communes on April 5.
Notes when using vitamin D-rich drinks
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Drinks rich in vitamin D can support bone and immune health, but need to be used properly.
3 habits that cause heavy hair loss
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Many experts believe that some daily habits also contribute to causing more hair loss if not adjusted in time.
Slow down the aging process after age 50 from simple habits
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Maintaining scientific health care habits will help women after 50 years old slow down the aging process and maintain youthfulness.
Risk from HPV in men, common infection, silent progression
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HPV is not only common in women but also has a significant rate of infection in men, with many cases silently prolonged and difficult to eliminate.
