Health

Eating peanuts in the morning and unexpected health benefits

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Peanuts are rich in protein, fiber and healthy fats, helping to feel full longer, supporting blood sugar control and improving breakfast nutritional quality.

High uric acid and the real benefits of loofah

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Luffa is a vegetable low in purines, rich in water and often appears in the menu of people with high uric acid.

4 groups of people who should not drink lotus heart tea

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Lotus heart tea is used by many people to help relax and improve sleep. However, some groups of people need to limit use to avoid affecting blood pressure.

Reasons for fatty liver

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Fatty liver is a condition in which the amount of fat accumulated in the liver exceeds normal levels, affecting the function of this organ.

Experts pay attention to nutrition for children in the summer

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Summer vacation easily causes children to change their eating and living habits. Experts recommend that parents maintain a reasonable diet to ensure children's health.

Reasons why people with low blood pressure should not eat a lot of bitter melon

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People with low blood pressure should often not eat a lot of bitter melon because bitter melon can further lower blood pressure, easily causing dizziness, fatigue or lightheadedness.

What to eat in the summer to reduce belly fat?

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Summer is an ideal time to improve your figure and reduce belly fat thanks to hot weather that helps the body boost metabolism.

Ho Chi Minh City gateway hospital promotes capacity, becoming a "medical shield

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Many regional hospitals at the gateway to Ho Chi Minh City are being comprehensively upgraded, helping people conveniently get medical examination and treatment near home and contributing to reducing the burden on upper levels.

What about high blood sugar in the stomach?

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High blood sugar not only affects cardiovascular or kidney disease but can also cause stomach pain, bloating, nausea and digestive reflux.

How to lose weight with jackfruit fiber

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Losing weight with natural foods is becoming a trend, especially for women who want to improve their figure safely without applying too strict diets.

Simple morning habits help naturally detoxify the liver

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Just a few simple morning habits can help the liver self-purify, detoxify better and maintain long-term health.

AI enters blood pressure care: Kolia officially launched

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OSP Group officially launches Kolia - AI assistant application to support blood pressure monitoring.

Fish rich in omega-3 and calcium, easy to prepare

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Sardines are rich in omega-3, calcium, vitamin D and high-quality protein.

Apply these 5 principles immediately to help your kidneys function healthier every day

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Many kidney diseases can be prevented if you maintain a healthy lifestyle.

Hot weather, you should supplement these 4 vitamins to protect your eyes

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Hot sun and sunlight can increase eye problems. Here are 4 types of vitamins that help protect your eyes.

31 people in Hung Yen suspected of poisoning after eating duck blood pudding

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Hung Yen - 31 people in 3 communes suspected of food poisoning, had to be hospitalized for treatment after eating duck blood soup bought from two business establishments.

Almost blocked the airway due to the habit of chewing ice after sunbathing

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A 66-year-old man in Hanoi almost had his airway blocked due to tonsil abscess after a long time of maintaining the habit of chewing ice to cool down when going out in the sun.

Ca Mau simultaneously conducts periodic health checks for people

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On May 15, Ca Mau launched a program to provide free health check-ups and screenings for people in the area, aiming to manage the health of the entire population.

Da Nang Hospital recruits 316 public employees in 2026

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Da Nang Hospital has just announced the recruitment of 316 public employees in 2026 for many positions such as doctors, nurses, pharmacists, medical technicians and administrative personnel.

Decoding the situation of being more tired and having more difficulty sleeping

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After a tiring working day, many people fall into a state of exhaustion but lie awake for hours and still cannot sleep.