Health
Comprehensive ban on e-cigarettes and heated tobacco products is in line with the global trend
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Experts affirmed that the current global trend is to completely ban e-cigarettes and heated tobacco products.
Benefits of dancing 50 times after waking up
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Maintaining a 50-time dance after waking up brings changes to the body.
Lose weight effectively with the 5-4-3-2-1 walking method
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Walking with a 5-4-3-2-1 break is a simple technique but is very effective in weight loss.
Symptoms after exercise that can signal kidney failure
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After exercising at all costs, if you have unusual muscle pain, muscle weakness and urine turns dark red, you need to see a doctor immediately because it can signal kidney failure.
Why is a resident doctor not yet recognized as a master's degree?
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Many opinions disagree when the Ministry of Education and Training believes that the inpatient and specialist doctor program is "training - practice", not granting degrees like a master's or doctorate.
Can Tho recorded 3,472 cases of dengue fever as of October 22
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Can Tho - As of October 22, 2025, the city recorded 3,472 cases of dengue fever, of which Children's Hospital treated 554 cases.
Simple ways to make the oatmeal bowl richer in protein, good for health
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With just a few familiar ingredients such as milk, nuts, peanut butter or cheese, you can turn a bowl of oatmeal for breakfast into a protein-rich and full meal for a long time.
Does eating raw garlic, onions and ginger really help protect the heart
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Many people believe that eating raw garlic, onions and ginger is good for the heart, but is this belief true?
reception for plant-based soup to help boost immunity
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Chicken stewed banyan sticky rice soup is very nutritious, helping to boost immunity, support digestion, stabilize blood sugar, and contribute to longevity.
4 types of rice that are good for people with diabetes
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Some types of rice suitable for people with diabetes have a low glycemic index, are rich in fiber and nutrients that help control blood sugar levels.
Cardamom helps control blood sugar safely at home
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Cardamom is a natural herbal choice that helps control blood sugar.
When will the health insurance card start to take effect after paying the fee
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Health insurance is mostly effective immediately upon payment of fees, but in some cases, they have to wait up to 30 days to enjoy benefits.
Seeing the eye predict high uric acid
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High uric acid can cause dry eyes, inflammation, retina damage and optic nerve damage.
Blood sugar spikes because of eating rice before vegetables
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Eating rice before eating vegetables causes blood sugar to increase rapidly. Just change the order of eating, starting with vegetables and then coming to rice, you will help stabilize blood sugar.
Protein-rich drinks help lose weight effectively
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Kefir is a beverage rich in protein, probiotics, vitamins and minerals, helping to lose weight effectively.
Stretching your back helps lower blood pressure immediately, a secret for a healthy heart
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Just a few minutes of stretching your back and shoulders per day can help lower blood pressure, reduce stress and improve cardiovascular health effectively.
Reduce uric acid and enhance kidney function with a bedtime habit
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Maintaining the habit of drinking a glass of warm water before bed can help the body control uric acid better, while increasing the kidneys' ability to filter and detoxify.
Tips for nut milk to help nourish the liver and kidneys, improve overall health
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The following nut milk is not only delicious but also very good for the body and has the effect of nourishing the liver and kidneys.
The group of subjects should absolutely not use dogg toothpick to detoxify the liver
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Canary dancing is often used in folk medicine to support the liver, but not everyone should use it.
More than 80% of deaths from chronic diseases, red alert figure
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HCMC - Chronic diseases are becoming a major burden for families and society. Early screening and detection of diseases help reduce high mortality rates.
