Health
How to eat walnuts to help support uric acid control
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Eating walnuts in reasonable quantities can bring benefits to metabolic health and support uric acid control.
5 intermittent fasting methods to help lose weight and improve health
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Intermittent fasting is being chosen by many people to lose weight. Doctors guide 5 popular methods to help control weight and improve health.
Doctors warn of 4 silent habits that harm the liver, many people suffer from
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Below are 4 habits that many people have, which can cause liver damage and increase the risk of fatty liver.
Signs of acne in infants that need to be taken to the doctor immediately
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Baby caviar is usually benign and can improve on its own. However, if some abnormal signs appear, parents need to take the child to a medical facility as soon as possible.
3 notes to help the elderly control blood pressure on hot sunny days
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Elderly people need to use medication as prescribed, adjust their lifestyle and eat reasonably to keep blood pressure stable, and reduce the risk of complications from heat.
Health differences when jogging and push-ups every day
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Running and push-ups both benefit the body, but each method has a different impact on muscles, endurance and overall fitness.
Reasons for body dizziness and nausea when walking in the sun
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Dizziness and nausea appearing when walking in hot sunlight may be warning signs that your body is dehydrated and overheated.
Exercises to help maintain shoulder and upper body strength in old age
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Performing some simple exercises helps improve posture, strengthen upper body muscles and protect motor function over time.
Why is weight loss in middle age important?
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Losing weight in middle age not only helps protect physical health but also improves sleep, reduces stress and enhances mental health.
Ho Chi Minh City establishes inspection team for medical examination and treatment process in case of 1 death
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On June 8, the Ho Chi Minh City Department of Health decided to establish a comprehensive medical assessment team related to the case of patient death at Ba Ria General Hospital.
Dinner eating habits support digestion and reduce constipation
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Some adjustments in dinner eating habits help improve constipation and support the digestive system to function more effectively.
Things pregnant women need to know before drinking goat milk
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Goat milk is chosen by many people to replace cow's milk, but pregnant women need to consider some nutritional risks before using it.
Why is sleeping position important during pregnancy?
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During pregnancy, a suitable sleeping position helps pregnant mothers reduce discomfort, limit back pain, shortness of breath and sleep better as the fetus grows larger.
3 signs of mental health that are often mistaken for normal stress
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Mental health experts recommend not underestimating prolonged emotional changes because they can affect life.
Foods that are both cheap and easy to find should be supplemented regularly for healthy liver
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Coffee, green tea, oats, ginger and chia seeds are familiar foods containing many beneficial compounds, contributing to helping the liver function more efficiently.
Beer contains vitamin B6 but is not a good choice to supplement nutrition
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New research shows that beer contains vitamin B6. However, this benefit is not enough to compensate for the health risks caused by alcohol.
6 tips to help your body get enough water in the summer
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Hot summer weather makes the body easily dehydrated and affects health. Here are simple ways to help replenish enough water and maintain a healthy body.
How should kidney patients supplement water in the summer
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Doctors point out important notes about drinking water, weight and diet to help kidney patients limit complications in the summer.
Hanoi's policy to support nearsightedness surgery attracts attention, doctors pay attention before treatment
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In the context of Hanoi preparing to implement a policy to support the cost of nearsightedness surgery for young people from July 1, 2026, doctors recommend some notes before treatment.
Da Nang trains AI for more than 1,600 medical staff
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Da Nang - On the afternoon of June 8, the City Department of Health coordinated with relevant units to organize the opening ceremony of an AI training class for medical staff.
