Health

Reasons why garlic is good for kidneys and improves overall health

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Adding garlic to the diet not only helps enhance the flavor of the dish, but is also a natural solution to help protect the kidneys and improve overall health.

Lowering uric acid can help reduce the risk of kidney failure

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Multicenter studies on more than 50,000 patients showed that hypouricemia helps slow the progression of chronic kidney disease in people with hyperuricemia.

Japanese encephalitis easily leaves sequelae, doctors recommend effective ways to prevent the disease

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Japanese encephalitis can leave many serious sequelae, long-term affecting the patient's health. Currently, vaccination is the most effective disease prevention measure.

Common habits that can increase insulin resistance

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Skipping a long breakfast can contribute to increased insulin resistance. Doctors explain why this habit should be adjusted early.

5 ways to help prevent hepatitis

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Experts say that understanding each type of hepatitis correctly and proactively preventing it can significantly reduce the risk of complications.

Nutifood and Military Hospital 175 sign cooperation agreement

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On June 20, 2026, Nutifood Nutrition Food Joint Stock Company and Military Hospital 175 officially signed a Memorandum of Understanding (MOU).

Rescuing a man whose thigh was pierced by a crowbar

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Male worker in Phu Tho was successfully rescued after a labor accident with a 1.5-meter long crowbar piercing his thigh.

Combining chia seeds with bananas helps increase fiber, which is beneficial for cardiovascular health

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Bananas and chia seeds are both fiber-rich foods, highly appreciated by nutrition experts in a diet that supports cardiovascular health.

People with kidney stones should limit these 3 types of food

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Unbalanced diet is one of the causes of kidney stones. Here are the types of food you should limit.

3 types of starch that increase blood sugar quickly, people with diabetes should avoid

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Controlling the amount of carbohydrates in the diet is one of the important principles for people with diabetes.

Notes not to be missed when eating cassava leaves and MSG

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To ensure safety and utilize nutritional value, it is necessary to pay attention to the pre-processing method, using cassava leaves and MSG.

Unexpected effects of chia seed lemon juice in blood sugar control

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Chia seeds combined with lemon juice will bring some benefits to blood sugar.

4 exercises to help rejuvenate skin, support natural anti-aging

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Performing facial muscle exercises properly and regularly can help increase skin firmness, support slowing down the aging process and improving a youthful appearance.

After age 35, which fruits should be prioritized to support collagen production

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From after age 35, the body's natural collagen production process begins to decline significantly.

23rd successful heart transplant in Hue

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The last heart transplant patient in 6 organ recipients from brain-dead donors in Hue has recovered stably and been discharged from the hospital.

The impact of alcohol on night sleep

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Drinking alcohol before bed can make the body more tired.

3 simple ways to help your nails be healthy and beautiful in the summer

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Hot sun and high-intensity UV rays can make nails dry, brittle, and easily broken. Some of the following measures will help you take care of and keep your nails healthy in the summer.

Habits to help improve postmenopausal osteoporosis

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Maintaining the following healthy habits can help improve bone health and reduce the risk of osteoporosis after menopause.

2 effective ways to lose weight, limit hypoglycemia

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Losing weight incorrectly can increase the risk of hypoglycemia. Maintaining a reasonable diet and not skipping meals helps control weight effectively, while protecting health.

How to eat cabbage to help lose weight and control blood sugar

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Pickled cabbage not only helps increase the feeling of fullness, supports weight loss but also contributes to stabilizing blood sugar, improving digestion and protecting the stomach.