Health
Breakfast habits that are harmful to the kidneys have many elderly people
|
Breakfast seems simple, but if the elderly often eat too salty, too many fried foods, lack protein or skip meals, it can affect kidney health.
5 hours of microsurgery to completely remove hemorrhagic brain tumor for newborns
|
Ho Chi Minh City - The City Children's Hospital has just completely removed a large hemorrhagic blood vessel brain tumor for a child over 1 month old.
4 food groups that people with knee osteoarthritis should limit to reduce inflammation and pain
|
Diet can affect inflammation and pain in people with knee discharge. Some food groups should be restricted to support the recovery process.
Foods good for the elderly with high blood pressure to eat in the morning
|
Breakfast for elderly people with high blood pressure should prioritize whole grains, fruits, vegetables and foods rich in protein but low in sodium.
3 exercises to help strengthen back and abdominal muscles, support bones and joints
|
Strong back and abdominal muscles help support the spine, reduce pressure on the vertebrae and support flexible joint movement.
3 types of coffee that diabetics can refer to use
|
Diabetes patients can drink coffee but need to control their consumption and how to prepare it.
Health insurance expands benefits, patients reduce outpatient examination costs
|
From July 1, 2026, the health insurance policy expands the benefits of out-of-zone examinations, helping many people reduce the cost burden and be more convenient when accessing medical services.
3 simple ways to help increase height after puberty
|
After puberty, height increases slower because long bones almost stop growing. However, some healthy habits can still help improve height.
Mangosteen is extremely rich in vitamin C but people below should not eat it
|
Mangosteen is a fruit rich in antioxidants, vitamin C and fiber, but there are 3 groups of people who should be cautious when eating it.
5 common mistakes when eating of people with gastritis
|
In daily life, many people still maintain eating habits that make gastritis more serious.
People with gallstones should supplement these 3 types of fruits
|
These fruits are good for people with gallstones and contribute to improving overall health.
Simple ways to help increase protein every day
|
Protein plays an important role in the body, just adjusting your daily meals, you can supplement enough protein without functional foods.
Successfully removing a sharp, 3cm long pin from the stomach of a 10-year-old boy
|
Lam Dong - A 10-year-old boy accidentally swallowed a pin about 3cm long, and doctors performed emergency endoscopy to successfully remove the foreign object from his stomach safely.
The success of robot surgery must be measured by treatment effectiveness
|
The success of robot surgery must be measured by treatment effectiveness, safety level and patient recovery ability.
3 types of drinks that help stabilize blood sugar well
|
No drink can lower blood sugar immediately, but the drinks below can help maintain stable blood sugar levels.
Series of oral abnormalities that should not be ignored
|
Doctors recommend not to underestimate changes in oral health, as this may be an early sign of many diseases.
How to exfoliate legs to prevent cracking and infection
|
Performing the correct steps of scientific exfoliation will help you have soft and smooth feet, preventing the risk of fungal infection.
Tips for using lemon to exfoliate effectively, few people know
|
Lemon has long been used by many people for skin care thanks to containing citric acid, which has the ability to help remove dead skin cells on the skin surface.
Unexpected harms from the habit of regularly plucking gray hair
|
The habit of constantly plucking gray hair can cause inflammation and the formation of pustules under the scalp.
2 ways to process chicken breast to help lose weight effectively
|
Chicken breast is a familiar choice in the weight loss menu thanks to its high protein content, low fat and easy to combine with many types of vegetables.
