Health
What should elderly people with diabetes do to improve memory
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Diabetes not only affects blood sugar but also increases the risk of memory decline in the elderly.
Tell you a rope jumping exercise to help your biceps slimmer every day
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Below are some basic instructions for people who want to jump rope to help their biceps become firmer and slimmer.
Healthy snacks help reduce blood sugar fluctuations
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Healthy snacks not only help diabetics reduce feelings of hunger but also support stable blood sugar and limit post-eating sugar spikes.
Dengue fever has a second outbreak, Ha Tinh health sector focuses on prevention and control
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Ha Tinh - After detecting the second dengue fever outbreak, the Ha Tinh Center for Disease Control (CDC) is focusing on prevention and control to prevent the epidemic from spreading.
How to prepare to preserve pork liver nutrients
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In addition to its nutritional value, pork liver is used to nourish blood, support vision and contribute to enhancing liver function when used properly.
5 mistakes that keep your skin tanned even after applying sunscreen
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Sunscreen does not completely block UV rays, applying it incorrectly can also make the skin darker. You need to combine shielding and proper habits to protect your skin.
Many patients with hip joint injuries receive free surgery
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Ho Chi Minh City - April 13th, Military Hospital 175 and Operation Walk Chicago organization for the 5th time jointly performed free surgery for many patients with hip joint injuries.
Chickenpox is prone to serious complications in adults, many people actively learn about vaccines
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Faced with the risk that chickenpox in adults may progress more severely than in children, many families actively learn about vaccines for adults.
Ho Chi Minh City mobilizes 100 hospitals to provide free health check-ups for people
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On April 13, the Ho Chi Minh City Department of Health said that it is expected that on July 14, it will coordinate with more than 100 hospitals to conduct health check-ups and screenings for people throughout the area.
Important notes for people with diabetes in hot weather
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To ensure health in the summer, people with diabetes need to pay special attention to their diet. Here are some necessary recommendations.
Sitting a long time and its effects on cardiovascular health
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The habit of sitting for long periods is silently harming the blood vessel system and increasing the likelihood of developing dangerous chronic diseases.
Increase kidney function with plants that often grow on fences
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Barringtonia acutangula is a plant commonly found on fences, roadsides or damp soil, containing many nutrients that support kidney function.
Nghe An tightens food safety for collective kitchens
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Nghe An - The Department of Health requests localities and units to strengthen control and prevention of food poisoning in schools and businesses.
The latest preferential allowance for school health workers in 2026
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The preferential allowance for school health workers is decided by the school according to the specific nature of the job and revenue source, not exceeding 20% of the current salary level.
Identifying the causative agent of the case of many students hospitalized in Ho Chi Minh City
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Regarding the case of many students suspected of food poisoning at Binh Quoi Tay Elementary School, the Ho Chi Minh City Department of Health identified the causative agent as Salmonella enteritidis.
Reasons why rapid weight loss is harmful to health
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Doctors warn that rapid weight loss is harmful and easy to regain weight; recommend a 5–10% reduction in 3–6 months, prioritizing sustainability and long-term health.
Drinks rich in antioxidants good for health
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Drinks rich in antioxidants that are good for health such as orange juice, grape juice, green tea...
How to use safe apple cider vinegar
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Apple cider vinegar is commonly used to support digestion, contributing to controlling blood sugar and weight.
4 people die from meningococcal disease, Ministry of Health issues urgent warning
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In the first 14 weeks of 2026, the whole country recorded 24 cases of meningococcal disease, 4 deaths; The Ministry of Health warned that the number of cases increased compared to the same period.
Drinks that help increase energy and support immunity every day
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Some drinks from ginger, turmeric or apple cider vinegar can support digestion, boost immunity and help maintain stable energy every day.
