Health

Gout patients need to eat this bean to help lower uric acid

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Lentils are a source of plant protein, fiber and many micronutrients that gout patients should eat to support lowering uric acid.

Foods with low GI levels help stabilize blood sugar

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People with diabetes should choose foods with a low GI index to control blood sugar, maintain health and prevent complications.

3 notes when drinking tea in the morning to support kidney protection

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Drinking tea in the morning can support hydration and kidney health, but you need to pay attention to the amount of tea and the type of tea, especially in people with a history of kidney stones or kidney disease.

How to choose the right type of bread to control blood sugar and protect health

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Choosing the right type of bread helps diabetics control blood sugar, maintain energy and protect health.

Behind the door of the hospital emergency room on National Day September 2nd

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During the National Day holiday on September 2nd, behind the door of the Emergency Room of Viet Duc Friendship Hospital, doctors and nurses are still stretching themselves to race against time to save patients.

Foods that weight loss people should eat to feel full longer and limit fat accumulation

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Before choosing foods to lose weight, it is important to prioritize groups rich in protein, fiber and whole grains.

6 factors that make osteoporosis silently progress faster

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Osteoporosis is not only due to age but also affected by many other factors. The earlier you recognize it, the more opportunities women have to slow down the bone loss process.

Don't rush to take medicine when you detect high uric acid

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According to MSc.BS Pham Cong Danh - Nutrition - Diet Specialist, Minh Anh International Hospital, not everyone with increased uric acid needs to be treated with medication.

3 exercises to help strengthen knees after 60 years old

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Some exercises that help strengthen the muscles around the knee joint and reduce the risk of injury such as leaning against the wall, stepping onto the podium...

Doctors propose adding ultrasound to the universal health check-up program

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Hanoi - Free health check-up program helps people detect diseases early. Many people expect to have supplemented ultrasound to increase screening effectiveness.

Cooling tea that kidney patients should limit eating

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Green bean sweet soup can contain quite high levels of potassium, phosphorus and sugar, so people with kidney disease need to limit eating it.

Breakfast suggestions to help control blood sugar effectively throughout the day

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A balanced breakfast not only helps limit post-eating blood sugar spikes but also maintains stable blood sugar until lunch.

4 overnight dishes that can be harmful to the liver and kidneys

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Some dishes left overnight improperly can increase the risk of food poisoning, affecting liver and kidney function.

2 ways to drink coffee in the morning that can contribute to liver protection

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Drinking coffee properly in the morning can help protect the liver, but it is necessary to combine a healthy diet and lifestyle to achieve the best results.

Many people are surprised by health insurance benefits when medical examination on holidays

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Many people believe that medical examination and treatment on holidays will not be paid by health insurance (HI).

People with gout need to follow 4 nutritional principles

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Gout patients need to maintain a reasonable diet to control uric acid, thereby reducing the risk of gout attacks recurring and limiting the progression of the disease.

Special notes for patients with lupus erythematosus

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People with Lupus erythematosus need to pay attention to some principles in treatment and daily activities to effectively control the disease.

3 exercises to help reduce neck stiffness and improve posture after age 60

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Some exercises that help improve posture, increase neck flexibility and reduce pressure on the cervical spine such as controlled neck rotation, tilting head to both sides...

65 minutes for the heart to beat again

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Ho Chi Minh City University Medical Center Hospital has just successfully performed a heart transplant for a 29-year-old patient with end-stage heart failure.

Food groups that help control cholesterol to supplement

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cholesterol control is not only for people with cardiovascular disease but should be implemented early through a healthy diet.