Health

People escape the scene of going far away for in-depth medical examination and treatment at the central level

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After many years of waiting, people have been able to access central-level specialized medical services when Viet Duc Hospital in Ninh Binh officially operates.

Health insurance referral: Compulsory documents patients need to know

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Patients need to prepare all documents according to regulations when carrying out procedures for transferring to health insurance (HI) to ensure their rights.

The journey to bring children from the "quiet world" to the sounds of life

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Many families think their children are just slow to speak, and when they are taken for hearing tests, they discover that their children have poor hearing, and they have to implant cochlear electrodes to regain their sound.

Healthy diet helps prevent gastritis

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A healthy diet plays an important role in protecting stomach health, contributing to preventing gastritis and maintaining a healthy digestive system.

Tips for recognizing and caring for baby caviar properly

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Early recognition of signs and proper care will help limit skin damage and reduce the risk of infection in infants with acne.

Common mistakes when eating oats that significantly reduce health benefits

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Nutrition experts warn that many people are eating oatmeal in the wrong way, causing the body to get hungry quickly and absorb more sugar.

What to eat in hot summer to have a good night's sleep?

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Summer with high temperatures often makes the body tired, uncomfortable and especially affects sleep quality.

3 groups of people should limit drinking sugarcane juice to cool down in the hot season

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Sugarcane juice is a familiar refreshing drink on hot sunny days. However, not everyone is suitable for this type of drink rich in natural sugar.

Secrets to replenishing water for the body in the summer from familiar fruits

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Cucumbers, watermelons, tomatoes or strawberries are not only rich in vitamins but also contain high levels of water, helping the body maintain a state of hydration in the summer.

Berries that are good for the liver should be included in the diet

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Adding berries to the diet contributes to nourishing the gut microbiome, supporting liver function and enhancing digestive health.

Secrets to healthy and beautiful facial skin care in hot sunny days

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Prolonged hot weather easily causes sunburn, dull skin and acne. Here are some facial skin care tips to help limit the effects of summer.

Which fruit is the easiest to detoxify the liver to eat in hot weather?

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Liver detoxification in hot weather days is much simpler than many people think.

How to protect your eyes from the risk of infection in the summer

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To protect your eyes and reduce the risk of infection in the summer, you can apply some simple measures below.

Is it possible to sleep 6 hours a day and still be healthy?

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Not everyone can sleep less while maintaining good health, however, there are some exceptions.

Easy ways to detoxify the liver and detoxify the body at home every day

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Some simple habits can help support liver function and improve overall health.

Causes of perimenopausal insomnia

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Premenopausal insomnia is often caused by hormonal, physical changes and other factors, causing many problems for sleep.

Reasons to maintain the habit of eating dinner before 7 pm

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Dinner time can affect the digestive process and daily life of the body.

What happens to the body when you don't drink enough water?

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Dehydration can affect many important organs and functions of the body.

Tips for cooking brown rice with delicious, soft and sticky beans

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Brown rice combined with beans not only increases nutritional value but also creates an attractive flavor for the meal.

Tea that is both cheap and easy to find helps lower blood sugar naturally

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Some herb tea and traditional tea contain many antioxidant compounds that are beneficial for blood sugar control.