Health
Simple habits to help improve the body's metabolism
|
Distributing protein evenly throughout the day, proactively keeping the body hydrated... are simple habits that help improve metabolic efficiency.
Proposal to increase health insurance contribution support for 5 groups from April 1, 2027
|
The Ministry of Health proposes to increase health insurance contribution support for 5 groups of subjects, expected to be applied from April 1, 2027 if approved.
How to lower liver enzymes with homemade winter melon tea at home
|
Increased liver enzymes make many people turn to winter melon tea in the hope of supporting liver enzyme reduction. However, experts advise against considering this as a treatment method.
Da Nang warns of sharp increase in hand, foot and mouth disease at the beginning of the school year
|
Da Nang - Da Nang Department of Health recommends that parents and schools proactively prevent epidemics when the number of cases of hand, foot and mouth disease tends to increase sharply at the beginning of the new school year.
Tens of thousands of people in Ho Chi Minh City have had health check-ups but the data has not been fully updated
|
On September 8, the Ho Chi Minh City People's Committee held a meeting with the health sector and related units on the progress of the universal health check-up program as of September 2026.
Supplement magnesium properly
|
Compared to abusing functional foods, magnesium absorption from food helps the body absorb more vitamins, fiber and other minerals.
Notes when drinking coconut water regularly for good muscle
|
To support muscles, many people choose to drink coconut water regularly.
Guidelines for preventing obesity before and during pregnancy
|
Obesity is a serious health problem that can cause many complications during pregnancy, affecting the health of both mother and baby.
Eat properly to reduce visceral fat and protect health
|
Reducing visceral fat not only depends on exercise but also requires a balanced and scientific diet to protect health.
New information about 8 victims of gas poisoning at pig farm in Thanh Hoa
|
The gas poisoning incident at a pig farm in Thanh Hoa killed 5 people, and the remaining 8 victims are being actively treated at Bach Mai Hospital, Ninh Binh facility.
Kidney patients need to know 5 notes before eating watermelon
|
Not only people with kidney disease, people with diabetes or weak digestive systems should also pay attention when eating watermelon.
Reviving many lives from the organ donation gesture of a 22-year-old brain-dead donor
|
Ho Chi Minh City University Medical Center Hospital has just performed multi-organ extraction and transplantation from a 22-year-old brain-dead donor. Among them, 4 patients were successfully transplanted organs.
8 PM News: Dengue fever arrives early, risk of severe progression in children if subjective
|
8 PM News on July 19th: Dengue fever arrives early, the risk of children developing severely if subjective; Professional dogs participate in searching for missing people after flash floods in Lai Chau...
Factors causing insomnia in the summer
|
Insomnia in summer is not only caused by hot weather but also affected by the sleeping environment and daily living habits.
Exercises to help firm thighs and improve balance after 60 years old
|
Bulgarian split squats and cross legs are 2 exercises that help strengthen thigh muscles, buttock muscles and hip muscles, and also improve balance after age 60.
New proposal from the Ministry of Health: Directors can decide to recruit and dismiss civil servants
|
The Ministry of Health proposes strong decentralization of the authority to recruit, transfer and manage civil servants to the heads of Departments and Ministry Offices.
2 exercises with chairs to help increase lower back strength after 60 years old
|
Benching when sitting and sitting down and then standing up are exercises with chairs that help strengthen the lower back at home for people over 60 years old.
Notes when using air conditioners and fans for the elderly in the summer
|
Summer heat increases the risk of health effects in the elderly, requiring appropriate care and living regimes to prevent complications.
5 tips to help parents support children to control obesity
|
Obesity in children needs to be controlled by lifestyle changes, proper nutrition and positive companionship from the family.
The effects of pustulitis on physical and mental health
|
Pustulitis can seriously affect the physical, mental health and quality of life of patients.
