Health
4 types of fish rich in omega-3 that contribute to supporting blood sugar
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Adding omega-3-rich fish to the menu can support stable blood sugar, while contributing to protecting cardiovascular health.
3 mistakes when losing weight that increase uric acid
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Losing weight incorrectly can cause uric acid to rise, increasing the risk of gout attacks and affecting health.
Healthy diet helps prevent digestive disorders
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Maintaining a scientific diet, rich in fiber and beneficial bacteria, helps protect the digestive system, reduces the risk of constipation and many intestinal disorders.
The epidemic of dengue fever and hand, foot and mouth fever is complicated in Lam Dong
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Lam Dong - Since the beginning of 2026, the whole province has recorded more than 5,300 cases of dengue fever, hand, foot and mouth disease and 3 deaths. The Provincial People's Committee requests to tighten epidemic prevention and control.
Many people with diabetes ignore snacks that help control blood sugar
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People with diabetes often skip snacks for fear of high blood sugar. However, choosing the right food can help feel full longer and support blood sugar control.
Prolonged stress can increase the risk of nosebleeds
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Bleeding may appear more frequently during prolonged stress and pressure periods due to the impact of many different factors.
The link between staying up late and nosebleeds
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Staying up late can be an indirect factor that destroys the mucous membrane of the nose area, making you more likely to have nosebleeds than usual.
Golden hour of drinking warm water helps support digestion effectively
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Drinking warm water at the right time can support digestion, stimulate bowel movements, reduce bloating and help the body replenish water effectively after sleep.
Prolonged stress, lack of sleep, many young people have experienced hair loss and baldness
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Hair loss, baldness... are no longer only seen in middle-aged people but appear a lot in young people due to the influence of modern lifestyles.
6 warning signs of pre-diabetes, young people should not be subjective
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Pre-diabetes often has no obvious symptoms. However, the body can still send early warning signals that many people easily ignore.
Ministry of Health urgently warns about Allernova AR milk after incident in France
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The Ministry of Health warned and requested the recall of batch number 183403 of Allernova AR infant formula after France recorded many cases of newborns with digestive disorders.
Common mistakes about kidney disease that many people still believe
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Many people believe that kidney disease only occurs in the elderly or always has obvious symptoms. Many beliefs about this disease are completely wrong.
Customs to improve iron deficiency and enhance health
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Some habits that improve iron deficiency and enhance health such as eating more iron-rich foods, limiting caffeine consumption...
Notes when eating mangosteen for good health
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To take advantage of the nutritional benefits and limit the unwanted effects of mangosteen, it is necessary to pay attention to some principles when using.
Pennywort water is good for cooling down, but not everyone should drink it
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Although there are many health benefits, people below should not drink too much pennywort juice to avoid harming health.
Reasons why people with high uric acid should eat watermelon, papaya and oranges
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Some fruits can help naturally reduce uric acid levels, including watermelon, papaya...
Many redundant facilities in Ho Chi Minh City transform into medical examination and treatment facilities
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Ho Chi Minh City is effectively utilizing existing headquarters and medical facilities to expand the medical examination and treatment network, reducing pressure on end-line hospitals.
If you want more beautiful skin, don't ignore these habits when going to bed
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Sleep has a great impact on skin health. Here are ways to help you protect and care for your skin effectively while sleeping.
How to eat fish sauce safely and correctly for people with high blood pressure?
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People with high blood pressure do not necessarily completely abstain from fish sauce, but need to control sodium levels to contribute to supporting blood pressure stabilization and protecting cardiovascular health.
Health benefits of adding honey to tea
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Adding honey to tea not only enhances the flavor but also supplements antioxidants, supports immunity and is beneficial for health.
