Health
Light snacks before bed help stabilize blood sugar and reduce fat after 55 years old
|
After 55 years old, choosing the right snack before bed helps support muscle recovery, blood sugar stabilization and weight control.
Beans that need to be restricted when uric acid is high
|
Beans are a group of foods rich in purines, a substance that when metabolized will create uric acid in the body.
Reduce blood fat by eating meat properly
|
Adjusting the amount of meat, prioritizing healthy cooking methods and combining many green vegetables not only helps control weight but also contributes to reducing blood fat.
Spring comes early for cancer patients at K Hospital
|
The 0 VND Fair and Tet Flower Street 2026 at K Hospital brought a warm spring atmosphere, sharing love with cancer patients right before the New Year.
Coal heating in a closed room, a life-threatening gamble
|
Heating with charcoal in a closed room, many people have to be hospitalized in a state of coma, brain and heart damage, and even death.
Use blood pressure medication to stay away from these things
|
Just one bad eating habit is enough to make blood pressure medicine ineffective, putting patients at risk of dangerous complications.
How to do push-ups on the box to effectively increase muscle mass
|
Incline Push-up is a variation that helps reduce difficulty, suitable for beginners to help support muscle growth.
Calcium-rich vegetables should be supplemented regularly by people over 50 years old
|
After age 50, the aging process causes calcium density to decline more rapidly, increasing the risk of osteoporosis, fractures and joint pain.
Suggestions for a beneficial dinner menu for people with fatty liver
|
If you choose the right foods for dinner, it can help control and support improved fatty liver.
Reduce cough, brighten eyes with a vegetable
|
Reducing coughs, brightening eyes and nourishing health are what caddy cabbage can bring to everyone.
How to prevent accidents and injuries that are common in young children right in the family
|
Burns, choke, falls, drowning or poisoning are common injuries in young children, especially in the family space.
Should you eat celery seeds regularly
|
Celery seeds are promoted as a "super spice" that is good for blood pressure and metabolism, how should you eat this type of seed to be good for your health?
Health benefits of sesame seeds and dried fruits
|
Adding sesame seeds, dried nuts and dried fruits to your meals helps increase resistance, take care of your heart, skin and digestive system.
Suggested suitable drinks when uric acid increases in winter
|
Add coconut water, ginger tea, chamomile tea, roasted black bean water to support uric acid excretion, thereby limiting the risk of gout outbreaks in the cold season.
3 foods combined with red beans help reduce uric acid
|
Red beans have many effects on reducing uric acid, if you combine them with suitable foods, their value will increase a lot.
Winter infections are often overlooked but have a high potential risk
|
Many winter infections look harmless but can progress severely if ignored, experts recommend monitoring symptoms.
Lose weight naturally and sustainably with easy-to-make drinks
|
Lemon and chia seed water is considered a natural, easy-to-use weight loss choice and suitable for many subjects
7 dinner foods that cause blood sugar to spike
|
Eating dinner incorrectly can cause blood sugar to spike while sleeping. Diabetes experts point out 7 popular foods to avoid to protect your health.
Children with swollen eyes due to red eye pain, doctors warn against being subjective
|
When children show suspicious signs of red eye pain such as swelling and pain, increased congestion, parents need to monitor and take their children to the doctor early for timely treatment.
Gia Lai records 3 cases of food poisoning
|
Gia Lai - In 2025, the authorities fined 138 establishments for violating food safety, with a total amount of more than half a billion VND. Of which, 3 cases of food poisoning were recorded.
