Health
When to exercise in the morning to avoid high blood pressure and stroke
|
Cold weather causes blood vessels to constrict, blood pressure to rise easily, choosing a suitable morning exercise time frame helps reduce the risk of high blood pressure and stroke.
Saving a patient with a widespread cerebral infarction on Nam Yet Island
|
Ho Chi Minh City – On January 2nd, Military Hospital 175 just rescued a critically ill patient by helicopter from Nam Yet Island to the mainland for treatment.
Surgery saves 76-year-old man with maxillary saliva tumor encroaching on eye sockets
|
Quang Tri - Doctors performed endoscopic surgery to remove a large saliva cyst in a 76-year-old patient, preventing the risk of vision damage and facial deformities.
Invisible pressures that make young people easily depressed and psychologically hurt
|
The synergy of multiple pressures at the same time is the main cause of the risk of psychological disorders and depression in young people.
Food poisoning in Son La, one child died, many people hospitalized
|
Son La - On January 1st, the People's Committee of Muong Gion commune informed that a food poisoning incident had just occurred in the area, killing 1 person and many others had to be hospitalized.
5 exercises recommended for the elderly
|
Knee pain is a common condition in the elderly, but appropriate knee exercises can help restore health and stability.
Secret to improving liver and kidney function for the elderly in winter
|
Winter can easily cause liver and kidney failure in the elderly. Maintaining reasonable living habits and nutrition will help improve health.
Tips for natural herbs that help reduce blood sugar at home
|
blackberry in Vietnam, also known as Jamun, originated from India and helps reduce blood sugar naturally.
Three groups of people should not drink coconut water
|
Coconut water is considered a natural drink that helps relieve electrolytes and cool down effectively.
Notes when eating hotpot in cold weather to avoid increasing uric acid
|
Cold weather makes many people eat hotpot more often, but this habit can increase uric acid.
Doctor clarifies the cause of respiratory diseases increasing when the weather turns cold
|
Medical experts have pointed out the causes and given advice for people to proactively protect their health when respiratory diseases increase dramatically.
Simple exercises to effectively reduce lower back, knee and hip pain
|
With just a few minutes a day, you can stretch and release pressure on your back, hips and knees to help your body relax and move more flexibly.
7 yoga poses to help reduce constipation in winter
|
Practicing the 7 yoga poses below every day can help reduce bloating, stimulate digestion and improve bowel movements.
Journey to save the life of a construction worker who fell from the 4th floor
|
Falling from the 4th floor, the 47-year-old construction worker in critical condition with many serious injuries was saved by doctors at Thanh Nhan Hospital.
Important notes when processing onions to better support the kidneys
|
Onions are considered a suitable food for people with kidney disease, but if you prepare them properly, it will maximize the benefits.
The reason why early morning and late evening are not good times for health to walk outdoors
|
Air pollution increases in the early morning and late evening, making the habit of walking outdoors a major risk to health, especially the respiratory system.
3 good breakfast dishes for people with high liver enzymes
|
People with high liver enzymes are often recommended to choose light, low-fat, and rich in antioxidants to reduce the metabolic burden on the liver.
The Mailisa case has 162 cosmetics recalled, showing that there are still gaps in post-inspection
|
The recall of 162 cosmetic products of Mailisa cosmetic workshop shows the risk of unsafety for consumers, and at the same time clearly reveals loopholes in post-inspection work.
A familiar herb that effectively helps reduce blood pressure
|
Instead of relying entirely on medication, many people are looking to herbs as a gentler choice to help stabilize blood pressure.
Why eating whole apples is better than eating apple juice
|
Eating whole apples and drinking apple juice can make a difference in your health, according to Indiatimes.com.
