Health

5 types of fatty fish rich in omega-3 in a liver and kidney-boosting diet to note

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Supplementing fish rich in omega-3 in the right way can contribute to building a good diet for liver and kidney health.

Stem cells are deified, many people pay a heavy price

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Cheap stem cell advertisements that can cure all diseases and rejuvenate the skin are trapping many people.

7 daily habits to support safe and effective blood sugar control and lowering

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It can help control blood sugar by maintaining healthy daily habits, contributing to improving insulin sensitivity and reducing the risk of increased blood sugar.

Giving strength to colorectal cancer patients with artificial anus

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Ho Chi Minh City - Late detection of colorectal cancer due to confusion with hemorrhoids, many patients are being supported to remove psychological barriers and adapt to artificial anus.

4 bad habits after 20 hours that people with high blood pressure should avoid

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People with high blood pressure should avoid some habits after 8 pm because it can cause blood pressure to rise, affecting cardiovascular health.

Eating habits help lower cholesterol and protect cardiovascular health

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Eating habits that help lower cholesterol and protect cardiovascular health such as supplementing soluble fiber, prioritizing foods rich in omega-3...

How to make delicious pineapple peel tea at home

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Pineapple peel tea is a refreshing, easy-to-make drink made from familiar ingredients.

Students are more assured with the free health check-up policy in Hanoi

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Hanoi - Many students studying in Hanoi believe that the free health check-up policy from July 1, 2026 will help people feel more secure about their health.

3 notes for people with bone and joint diseases when sleeping on the floor in hot weather

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Hot weather makes many people choose to sleep on the floor to avoid heat, but people with bone and joint diseases need to pay special attention.

Green bean dishes help detoxify the liver in the summer

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Green beans are a food that has the effect of cooling down and detoxifying the liver. In the summer, many people choose dishes from green beans to cool down their bodies and protect their health.

Sour and spicy foods that are not good for people with stomach reflux

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To control the symptoms of gastroesophageal reflux, patients need to build a reasonable diet and limit sour and spicy foods.

Familiar leaf in home garden helps support blood sugar control

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Not only guava fruit, guava leaves are also highly appreciated for their benefits to blood sugar, cardiovascular system and immune system.

Who should not eat balut regularly?

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Balut is very nutritious and rich in minerals needed for the body. But not everyone can eat it regularly.

Familiar fermented foods that can help eliminate microplastics from the body

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Kimchi has recently been discovered to have the ability to bind to microplastics and support their elimination from the body.

Many people experience dry eyes in the summer, doctors show effective care

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Hot weather and frequent use of air conditioning can cause drooping, tired and dry eyes. Doctors have pointed out some effective eye protection measures.

How to make delicious and unique Italian tomato sauce meatballs

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Italian-style tomato sauce meatballs have a soft sweetness from beef, cheese blended with rich sauce, can be served with bread.

People are happy when medical examination and treatment outside the tuyến is paid 50% by health insurance

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Health insurance will pay 50% of outpatient medical examination and treatment costs from July 1, 2026, helping people reduce the burden of medical expenses.

What to pay attention to in supplementing omega-3 in the summer?

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Supplementing with omega-3 in hot summer weather needs to pay attention to some things to achieve effectiveness.

New health insurance benefits take effect from July 1st, people need to know immediately

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From July 1st, many new regulations on health insurance take effect, expanding benefits for participants, reducing medical examination and treatment costs and increasing access to health services.

3 food groups that osteoporosis patients should not eat too much

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To protect bone and joint health, people with osteoporosis need to pay attention to their daily diet. Below are 3 food groups that should be restricted from consumption.