Health

After age 35, which fruits should be prioritized to support collagen production

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From after age 35, the body's natural collagen production process begins to decline significantly.

23rd successful heart transplant in Hue

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The last heart transplant patient in 6 organ recipients from brain-dead donors in Hue has recovered stably and been discharged from the hospital.

The impact of alcohol on night sleep

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Drinking alcohol before bed can make the body more tired.

3 simple ways to help your nails be healthy and beautiful in the summer

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Hot sun and high-intensity UV rays can make nails dry, brittle, and easily broken. Some of the following measures will help you take care of and keep your nails healthy in the summer.

Habits to help improve postmenopausal osteoporosis

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Maintaining the following healthy habits can help improve bone health and reduce the risk of osteoporosis after menopause.

Revealing foods that help stay awake instead of coffee

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If you are often sleepy in the middle of the afternoon, try replacing your familiar cup of coffee with other natural foods.

Causes leading to frequent feelings of fatigue

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Prolonged feelings of fatigue and lack of energy even after rest are conditions that many people experience.

Drug users may still be detected after a few months of use

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Currently, the problem of using new generation drugs makes detection more difficult and complex.

4 simple yoga exercises to help detoxify the liver at home

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With just a few minutes of yoga practice each day, you can stimulate blood circulation, support the liver to detoxify and significantly improve the digestive system.

Revealing ways to reduce leg swelling for pregnant mothers

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Leg swelling is common during pregnancy, but pregnant mothers need to closely monitor to prevent the risk of pre-eclampsia.

How to reduce dizziness when waking up

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Dizziness and lightheadedness when just waking up are quite common, especially in people who lack sleep, are dehydrated or change posture too quickly.

Notes when eating tofu for good health

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Tofu has the effect of cooling down, supporting digestion and helping the body feel lighter on hot days.

Effective ways to control joint spondylitis

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A spinal specialist said that proper exercise, reasonable rest and adherence to treatment can help better control adhesive spinitis.

Warning signs that lungs are being affected by heat

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Signs such as shortness of breath, prolonged cough, chest tightness, or wheezing may indicate that the lungs are being affected by heat and high humidity.

Warning about health risks from abdominal obesity in men

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Belly fat in men can be a sign of visceral fat accumulation, which is dangerous for overall health.

Vegan foods support natural testosterone boost

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Vegan foods rich in healthy fats, zinc and antioxidants can help the body maintain natural testosterone.

Emergency treatment for a patient with a eel more than 50 cm long burrowing into the abdomen

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Dong Nai - The medical team of Thong Nhat General Hospital in Dong Nai successfully removed a eel over 50 cm long from a patient's abdomen.

Tips for eating fruit without spiking blood sugar

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Choosing fruits with a low glycemic index, low natural sugar content and not eating them on an empty stomach helps control blood sugar better.

Foods that help maintain eye health for people with diabetes

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Uncontrolled diabetes can damage the eyes. A healthy diet can help protect the eyes and support reducing this risk.

The proposal to ban people born in 2010 from buying and smoking cigarettes has received much agreement

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The proposal to ban people born in 2010 from buying and using cigarettes is expected to contribute to forming a "smoke-free Vietnamese generation" in the future.