Health
Liver nourishment, liver detoxification with suitable drinks on summer days
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One of the drinks that supports liver nourishment and detoxification that is considered suitable for summer is cucumber juice combined with mint and lemon.
To control uric acid, don't ignore these alkaline foods
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People with a high uric acid index need to pay attention to their diet to prevent serious health problems.
The link between dehydration and insomnia
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Drinking enough water not only helps the body stay healthy but is also a way for you to prevent sleepless nights.
Porridge helps cool the liver, supports blood pressure stabilization
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Chrysanthemum green bean porridge not only helps cool the liver and clear heat, but also supports improving vision and regulating blood pressure for people who are often hot and tired.
Effective ways to protect kidney health from daily habits
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Maintaining healthy living and eating habits can help reduce the risk of kidney stones and support stable long-term kidney function.
Vegetarians can supplement enough protein without eating too much starch
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Vegetarians can still supplement enough protein without increasing too much starch if they choose the right foods and build a reasonable diet.
113 prefixes are used for fire fighting, emergency, and security
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It is expected that from the third quarter, the 113 prefix will receive, classify and coordinate all emergency situations such as emergency, firefighting, security support - applied nationwide.
Simple exercises to help test body strength after age 50
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With just the bridge exercise, you can assess core muscle strength and balance ability - an important factor in maintaining safe movement in old age.
Is blood pressure 160/90 high?
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Blood pressure 160/90 is a high level warning of hypertension, which can cause dangerous complications if not controlled and treated promptly.
How to build a diet for people with weak liver
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When building a diet for people with weak liver, the main goal is to reduce the burden on the liver, provide adequate nutrients and support the recovery process.
6 groups of people who should not drink green tea
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Green tea is considered one of the healthiest drinks, but not everyone is suitable.
Many people have to be hospitalized for flea-borne dermatitis
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The National Hospital of Dermatology has just received many cases of flea-borne dermatitis in both young children and adults for examination and treatment.
Magnesium and vitamin B12: Understand correctly to increase energy effectively
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Magnesium and vitamin B12 both support energy but with different mechanisms. Understanding correctly helps supplement effectively and reduce fatigue more safely.
32 provinces and cities will organize the Red Journey blood donation campaign in 2026
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On the morning of April 17, the Red Journey 2026 launched in 32 provinces and cities, setting a target of collecting 120,000 units of blood to thoroughly solve the blood shortage during the summer.
Signs to recognize grade 3 fatty liver
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Grade 3 fatty liver disease is the most severe stage of the disease, directly threatening overall health.
How to build a balanced diet every day to help prolong life
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Understanding food groups and how to allocate a reasonable diet helps the body be provided with enough nutrients, maintain energy and prolong life.
Causes of fever often accompanied by chills
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Fever and chills are survival mechanisms that help the body increase temperature to resist bacterial attacks.
Ho Chi Minh City residents receive free health check-ups right in the locality
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Ho Chi Minh City - Entering the second screening phase, in response to National Health Day 2026, people are happy to receive free health care in the locality.
Number of children hospitalized increases due to hot weather, doctors warn of increased digestive diseases
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Ho Chi Minh City - Due to prolonged hot days, the number of children hospitalized at Children's Hospital 1 and Children's Hospital 2 increased by 15-20%.
How to use ginger root in the morning to help warm the body and support liver function
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Ginger is a familiar spice highly appreciated by many nutrition experts for its ability to warm the body and support liver function.
