Health

You may be consuming too much sugar without knowing it

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Excessive sugar consumption can increase the risk of being overweight, type 2 diabetes, and cardiovascular disease.

Coconut water or lemon water good for the liver

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Coconut water and lemon water both have good uses for the liver.

The difference between chicken and duck in nourishing the body

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Chicken and duck meat are both nutritious, but differ significantly in fat and protein content, thus suitable for different eating needs.

4 sleep signs warning of magnesium deficiency in the body

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Magnesium participates in the activities of the nervous system, muscles and regulates sleep, magnesium deficiency can cause difficulty sleeping, cramps,...

3 ways office workers reduce neck and shoulder pain when sitting in air conditioning for too long

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Sitting in air conditioning for a long time can cause office workers to experience neck and shoulder pain. Some simple notes to help limit this situation.

3 ways to help children develop natural height in the summer

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Summer is a golden time for children to develop height. The following habits can create an important foundation for children's growth process.

Gia Lai supports medicine for people affected by floods in Lai Chau

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Gia Lai - Medication support aims to help Lai Chau people affected by floods protect their health and prevent and control epidemics.

5 suitable cardio exercises to help obese people lose weight safely and effectively

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Cardio helps burn calories, reduce fat and improve cardiovascular health. Choosing the right exercise also helps obese people lose weight safely and limit injuries.

Doctors show easy-to-apply ways to lower blood sugar

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Changing eating habits, controlling sugar intake and exercising regularly are simple measures to help support lowering blood sugar levels.

4 reasons why gallstones form quickly

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Gallstones can form quickly due to many causes related to diet and lifestyle.

Social insurance clarifies the case of one person belonging to multiple health insurance participants

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Vietnam Social Security has just responded to the case of one person simultaneously belonging to multiple subjects participating in health insurance.

How to use pomegranate juice for heart health

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Pomegranate juice is one of the nutrient-rich drinks, and many studies have recorded that it can support cardiovascular health when used properly.

The truth about weight loss running that many people ignore

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Running is a weight loss method chosen by many people, but if you exercise too much, eat malnourished food... the body may lose muscle instead of losing fat.

Reasons why lemon juice supports liver function and how to use it correctly

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Lemon water has long been chosen by many people as a drink that is beneficial for liver function.

Skin erosion, ulcers, discharge, recurrence many times, be careful of this rare dermatology disease

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Hailey-Hailey disease is a rare hereditary dermatology that often causes recurring skin damage and affects the quality of life.

Foods that help support blood pressure control after age 50

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Foods rich in potassium, magnesium, calcium and fiber help support blood pressure control after age 50.

In addition to fever, Adenovirus can affect many organs

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Doctors say that children with Adenovirus often have a high fever lasting from 5-6 days. This disease not only causes fever, but also affects multiple organs.

Severe lupus female patient responds positively to CAR-T therapy

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Female patients with severe lupus responded positively to CAR-T therapy, opening up new hope in treatment.

Doctors recommend a nutritious diet for cancer patients

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Cancer patients need a nutritious and diverse diet to maintain physical condition, recover health and better respond to the treatment process.

Doctors point out things elderly people should avoid on hot sunny days

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Summer heat can increase the risk of heatstroke, dehydration and make many chronic diseases in the elderly more serious.