Health

3 skin changes when eating sweets regularly

|

Sweet foods can bring immediate comfort, but consuming too much sugar for a long time greatly affects the skin.

Winter melon helps lose weight and has many health benefits

|

With high water content along with vitamin C, vitamin K, calcium and fiber, winter melon not only has the effect of losing weight but also brings many health benefits.

Summer snacks with low salt, good for kidneys that many people do not know

|

Many summer snacks contain a lot of salt, easily putting pressure on the kidneys. Choosing low-salt, cool snacks will be better for health on hot days.

Why gut health determines nutrient absorption

|

Malnutrition not only comes from food deprivation but is also directly related to the health of the digestive system and the body's ability to absorb nutrients.

Drinks after dinner help digestion better

|

Mint tea is a drink after dinner that helps support digestion and brings a feeling of relaxation to the body.

How to eat radish to help stabilize blood sugar, good for cardiovascular health

|

Radishes are high in fiber, eating them properly can help improve cardiovascular health and control stable blood sugar.

Surprise with the cooling and blood pressure lowering effect of corn silk water

|

Corn silk water is a summer drink, with many uses such as cooling, diuretic, and supporting blood pressure stabilization.

Meningococcal meningitis cases appear, people proactively get vaccinated against the disease

|

Faced with the risk of meningococcal meningitis progressing rapidly, many young people in Ho Chi Minh City have proactively vaccinated themselves to protect their health.

Da Nang launches Action Month for Food Safety, tightening street food

|

Da Nang - From April 15-15, the city simultaneously controls street food, strictly handles violations to reduce the risk of poisoning.

Important things to help protect kidneys in hot weather

|

Maintaining a habit of drinking enough water, eating bland food and living reasonably are important factors to help protect kidney function.

Diseases transmitted through kissing may be associated with a higher risk of multiple sclerosis

|

Epstein-Barr virus infection, which transmits the disease through kissing, may be associated with a higher risk of multiple sclerosis, but it does not mean that anyone infected will get this disease.

Increased visceral fat stems from what you do every day

|

Drinking a lot of alcohol, sugary drinks, eating too fast and sleeping poorly are silent habits that cause visceral fat to accumulate.

The best way to eat garlic to effectively control high blood pressure

|

Garlic rich in allicin helps dilate blood vessels, improve blood circulation; proper use can support blood pressure control and protect cardiovascular health.

Pearl milk tea may contain lead, use should be cautious

|

According to Consumer Reports, some pearl milk tea samples tested contained lead and high sugar content, so be careful when using.

Liver detoxification with precious medicinal plants

|

Ophiopogon japonicus is a medicinal plant that can support the body in detoxifying the liver.

Suggested kidney-boosting foods to have in daily meals

|

Many familiar foods in daily meals are not only nutritious but also well support kidney function.

First kidney extraction and transplant at Can Tho City General Hospital

|

Can Tho - Can Tho City General Hospital has just successfully received the transfer of kidney extraction and transplantation technique for the first case from a living donor.

2 types of juice that help cool down in the summer, good for the kidneys

|

Hot weather makes the body easily dehydrated, affecting the kidneys. Below are some types of water that help cool down, supplement nutrients and support kidney protection.

Simple habits to help improve health every day

|

Simple habits to help improve health every day such as eating balanced, maintaining sleep quality, exercising the body in a suitable way...

Meningococcal cases increase, doctors warn of dangerous complications

|

In the coming time, meningococcal disease is at risk of continuing to appear and affect people's health.