Health
Eating this dish after 5 pm, blood sugar can be better controlled
|
After 5 pm, some foods rich in fiber and protein can help limit blood sugar fluctuations at night.
Effectively support blood sugar lowering when performing these 5 habits in the evening
|
Hypoglycemia does not only depend on the daytime diet. Some habits after 5 pm can help control blood sugar and improve metabolic health.
Ministry of Health abolishes 14 administrative procedures in the field of disease prevention from July 1
|
From July 1st, the Ministry of Health officially abolished 14 administrative procedures in the field of disease prevention to simplify procedures.
3 exercises to help reduce neck pain due to herniated discs
|
Some stretching exercises and increased flexibility for the neck area can help reduce stiffness, support improving movement in people with neck pain due to C5-C6 disc herniation.
Rice processing methods help support collagen production and anti-aging
|
Prioritizing brown rice or cooked rice that is cooled and then heated properly can contribute to promoting collagen production and slowing down aging.
Why blood sugar fluctuates easily in the summer
|
Summer heat not only causes fatigue but also puts people with diabetes at risk of fluctuating blood sugar levels.
Effective liver detox support with 10 simple detox drinks that are easy to make right at home
|
The liver detoxification process can be effectively supported by detox drinks from natural vegetables and fruits.
Type of water that helps the liver reduce fat accumulation and detoxify naturally
|
Brown rice water is a drink chosen by many people because it contains nutrients that are beneficial to the body, contributing to reducing fat accumulation in the liver.
Things to know when using fresh milk to care for facial skin
|
Applying fresh milk directly to the face can cause acne or irritation, especially for people with sensitive skin.
Warning signs of digestive problems in infants that parents should not ignore
|
Digestive problems in infants are quite common in the first months of life. Parents need to recognize abnormal signs early to handle them promptly.
Honey and arrowroot not only are not toxic, but also help detoxify
|
The combination of kudzu root powder and honey is not only safe but also a remedy to help cool down and detoxify if we know how to use it.
How to drink water to help lower blood pressure effectively
|
Besides eating scientifically and maintaining exercise, the habit of drinking water properly also plays an important role in supporting effective blood pressure reduction.
Signs to recognize dangerous high blood pressure in middle-aged women
|
When blood pressure increases for a long time or suddenly increases, the body may show some warning signs.
Liver detoxification when these signs are seen
|
Liver detoxification is necessary and can be done with simple drinks at home.
Revealing how to choose effective water replenishment drinks in the summer
|
Depending on your body's needs, choosing the right type of cooling drink will help you replenish water, supplement minerals and protect your health.
Doctors share the 3-3-3 principle for people with high blood pressure
|
Doctors recommend that people with hypertension apply the 3-3-3 principle with simple changes in daily life to support blood pressure stabilization.
Reasons for liver detoxification
|
Liver detoxification is increasingly being concerned by many people to protect health and improve quality of life.
Dehydration can affect mental health
|
Dehydration not only causes fatigue and dizziness but can also affect mood, concentration and mental health.
Ministry of Health increases surveillance ahead of Ebola warning
|
World Health Organization (WHO) urgently warns internationally about the Ebola epidemic in Africa, Vietnamese Ministry of Health strengthens surveillance.
Habits that help protect liver function
|
Building a healthy lifestyle plays an important role in protecting long-term liver function.
