Health
Top 5 fruits to limit to protect kidney health
|
Eating fruits brings many health benefits, but not all types are suitable for people with kidney disease.
Don't ignore these vegetables if you want a clean liver with few diseases
|
Without expensive foods, many popular vegetables still help the liver detoxify and recover effectively.
Mistakes that make it difficult for you to sleep even when sleeping in a warm and comfortable bed
|
Gentle mattresses are not enough, light, messyness and materials are the silent culprits that make it difficult for you to sleep.
Protect your liver daily by supplementing with familiar foods
|
The liver plays an important role in detoxification and metabolism, so supplementing with appropriate daily foods will help support the liver to function effectively.
How to drink tea and coffee reduces the risk of stroke by more than 30%
|
Drinking tea and coffee moderately each day helps reduce the risk of stroke by up to 32%, thanks to its protective effect on cardiovascular and blood vessels.
Temperature differences during the day increase the risk of disease in the elderly
|
The weather has a large temperature difference between times of day, causing the risk of respiratory and musculoskeletal diseases in the elderly to increase.
Keep your kidneys healthy every day thanks to simple habits
|
Reducing salt intake in your diet, maintaining exercise, and controlling blood sugar and blood pressure well help limit the risk of kidney-related diseases.
Archaeal cancer patients with massive hemorrhage were rescued in time
|
Can Tho - Doctors have successfully performed endovascular intervention, promptly saving a case of severe bleeding due to cervical cancer encroaching on the internal carotid artery.
Proposal to put people under pressure at work under psychiatric supervision: Ministry of Health speaks out
|
The Department of Disease Prevention - Ministry of Health has just announced the request for opinions on the draft Circular regulating subjects and contents of supervision in the prevention and control of mental disorders.
Simple but healthy ways to use black sesame
|
Black sesame is a nutritious food, good for the cardiovascular system and digestive system.
Food poisoning increases in many localities after Tet
|
After the Lunar New Year, localities recorded a high increase in food poisoning cases, mainly due to improper storage or unsanitary processing.
Stomach reflux should sleep in some positions
|
How should people with gastroesophageal reflux lie when sleeping to limit acid buildup. At the same time, avoid lying down immediately after eating and maintain a healthy lifestyle to reduce symptoms.
Diet can help the body absorb nutrients better
|
A proper diet can help the body better utilize vitamins and minerals from daily food.
Number of people suspected of banh mi poisoning in Vung Tau increases to 94 cases
|
Ho Chi Minh City - 94 cases of suspected food poisoning came for examination and treatment at hospitals after eating bread in Vung Tau ward.
Mushrooms that help stabilize blood pressure, blood sugar and liver function
|
Below is a type of mushroom that many people use thanks to natural active ingredients that can support stabilizing blood pressure, blood sugar and improving liver function.
Night sweats and causes to note
|
Prolonged night sweats are not only uncomfortable but can also be a warning sign of endocrine disorders, infections, or underlying metabolic problems.
Yoga poses help reduce belly fat and promote metabolism
|
Yoga is considered a gentle exercise method that helps reduce belly fat, improve metabolism and control weight effectively.
Tell you about abnormal signs that warn of high blood sugar levels
|
Below are daily symptoms that many people often ignore but may warn of high blood sugar levels.
How to use red apples best for liver and kidney benefits
|
When used properly, red apples can contribute to supporting liver and kidney function and help protect the body.
Cashew or pistachio, which is the golden choice for the heart
|
Both cashews and pistachios are rich in unsaturated fats and antioxidants good for the heart.