Health

Bitter melon and benefits for people with diabetes and high blood fat

|

Not only is it a familiar ingredient in family meals, bitter melon is also likened to a precious natural medicinal herb for people with diabetes and high blood fat.

Drinking green tea regularly can affect iron absorption

|

Green tea is rich in antioxidants and has many health benefits. However, drinking too much can affect iron absorption.

3 things to do before 9 am to protect your heart

|

Some simple habits at the beginning of the day can bring significant benefits to cardiovascular health if maintained regularly.

How to eat safe vegetables to prevent kidney stones

|

Choosing and using vegetables correctly can help reduce the risk of kidney stones.

Tennis or pickleball: Which sport is better for longevity?

|

Not only helping to improve fitness, tennis and pickleball also support mental health, reflexes and quality of life as age increases.

8 types of liver-cooling drinks that are both cheap and easy to find

|

Around us, there are many types of drinks that are good for detoxifying and cooling the liver. Below are some types of drinks that are very easy to find and easy to buy.

Notes when using bitter melon

|

Bitter melon has many health benefits but needs to be used correctly and in the right amount to avoid unwanted effects on the body.

How to make cool jasmine fabric tea to cool down in the summer

|

Jasmine flower lychee tea has a mild sweet taste, tea fragrance, and is a cooling drink that is easy to make on hot days.

New proposal on professional allowances for health workers of the army and police forces

|

The Ministry of Health proposes to add medical professionals of the armed forces to the group entitled to professional preferential allowances at public health facilities.

Risk of uric acid spiking due to improper use of bone broth

|

Uric acid can spike and cause gout outbreaks due to the purine content in bone broth, leading to the risk of metabolic disorders and impaired kidney function.

Things to note when eating chicken regularly

|

Although beneficial for health, eating chicken too often or in the wrong way can also cause some unwanted effects.

Should you eat chicken eggs or balut with high uric acid?

|

Should people with high uric acid eat eggs? Instructions on how to eat eggs to avoid triggering joint pain.

Summer heat can affect fertility

|

Prolonged heat silently affects hormones and fertility, making it difficult for many couples in the process of conception.

Small seeds are good for cardiovascular health thanks to their natural nutritional value

|

Cashews are very nutritious, can bring many benefits such as supporting weight loss, regulating blood sugar levels, and protecting cardiovascular health.

When stress lasts, why does the stomach always "speak up" first

|

Work pressure, lack of sleep and prolonged stress cause many people to have abdominal pain, bloating, diarrhea without knowing the real cause comes from psychological stress.

15 more pairs waiting for kidney transplants in the Mekong Delta

|

In the Mekong Delta, there are currently 15 pairs waiting for kidney transplants at Can Tho Central General Hospital.

Secrets to eating delicious and healthy chicken pho

|

Chicken pho is a dish loved by many people thanks to its light and light flavor, but eating it properly will help this dish be better for health.

Magnesium-rich foods to eat in the morning

|

Magnesium-rich foods are recommended to be supplemented in the morning thanks to their ability to support the nerves, reduce stress and improve the quality of sleep at night.

Foreign object "dragon egg" stuck deep in the colon, patient had to be rescued to remove it

|

Nguyen Tri Phuong Hospital in Ho Chi Minh City has just successfully operated on a patient with a foreign object that is a sex toy called "dragon egg" in the rectum.

Foods that help control uric acid in daily life

|

Below are some foods that gout patients should add to their diet to control their uric acid levels.