Health

How to use social media reasonably to limit depression

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Depression is increasing in the context of strong social network development, requiring users to adjust their habits and limit negative impacts on health.

3 signs to help recognize neurological damage early

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3 early signs of neurological damage that are often overlooked, but timely detection can help prevent dangerous complications later.

Suggested menu to reduce belly fat quickly but still rich in nutrients and healthy

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Below are dietary suggestions to help support effective belly fat reduction, while still ensuring adequate nutrition and good for health.

Instructions on how to reduce blood fat easily applied at home

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Blood fat control can be effective right at home by adjusting diet, lifestyle and daily living habits.

Cho Ray Hospital has a new director

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Ho Chi Minh City - The Ministry of Health has just decided to appoint Dr. Pham Thanh Viet as Director of Cho Ray Hospital, with a term of office of 5 years.

Ho Chi Minh City strictly controls food safety from slaughter to collective kitchens

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Ho Chi Minh City proactively tightens food safety control from slaughtering to collective kitchens, strengthens chain-wide supervision to protect people's health.

3 ways to use papaya to treat acne at home, skin clearly improves after only 7 days

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Papaya contains enzymes, vitamins and antioxidants that help cleanse the skin, reduce excess oil and support acne improvement when used correctly for 7 days.

Warning of an increasing trend of arrhythmia

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Ho Chi Minh City - With the increasing trend of cardiovascular disease, in addition to diseases well understood by the community such as high blood pressure, myocardial infarction... arrhythmia also increases.

6 causes of dark circles that not everyone knows

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Dermatologists warn that it is necessary to correctly identify the cause of dark circles to treat effectively, avoid using the wrong product causing waste.

Apply these habits immediately to better control uric acid

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High uric acid levels can be improved by small changes in daily lifestyle.

7 signs of dehydration in the summer

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Skin is easily dehydrated in the summer due to hot sun, sweat and UV rays will weaken the protective barrier.

Dissolving 3 regional health centers, Khanh Hoa promotes streamlining the grassroots health system

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Khanh Hoa - The locality has decided to dissolve 3 regional health centers and transfer all personnel, functions, and tasks to the grassroots level.

Artery stenosis is no longer a "leg amputation" when there is laser technology

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Ho Chi Minh City - Artery stenosis due to atherosclerosis is increasing, especially in the elderly and patients with many underlying diseases.

Tips for skin beauty with lemon masks at home

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Refer to beauty tips from easy-to-make masks at home.

Watercress and 3 folk remedies to help detoxify the body

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Beetroot is considered a raw material to support body detoxification thanks to its high content of water, fiber and minerals.

Sudden weather changes increase the risk of complications in people with heart failure

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Sudden weather changes can have adverse effects on the cardiovascular system, increasing the risk of complications in people with heart failure.

3 types of cooling drinks, easy to make for summer

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Hot summer weather makes the body easily tired, with rashes, and internal heat. Some easy-to-make drinks below help cool down and support the liver to function more effectively.

Do not be subjective about hand, foot and mouth disease

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There are diseases that keep repeating to the point that many people easily develop subjective psychology. Hand, foot and mouth disease is one of them. Still a common disease in young children, still familiar warnings about washing hands, cleaning toys, keeping the living environment clean. But this year, the figures just released by the Ministry of Health show that this is no longer a story that can be taken lightly.

What happens to blood pressure when salt is reduced for a week

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Reducing salt in your diet in just one week can significantly lower blood pressure, even equivalent to blood pressure medication in many people.

Does sleeping in the evening help prolong life?

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Getting enough sleep at night not only helps restore the body but also contributes to reducing the risk of chronic disease, thereby supporting longevity.