Health

Drinking warm water in the morning brings many health benefits

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After a long night of sleep, the body is often in a state of mild dehydration. Drinking warm water in the morning brings many health benefits.

Lose weight, reduce fat, detoxify the body thanks to 4 food groups in daily meals

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Sustainable weight loss and body detox can become easier when choosing the right 4 food groups that contribute to controlling hunger and optimizing metabolism.

Peeling skin at spa, young girl hospitalized for severe contact dermatitis

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The Central Dermatology Hospital received a female patient with severe dermatitis after peeling her skin at a spa and using cream of unknown origin.

Secrets to using pumpkin honey mask to help skin be smooth and support anti-aging

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Pumpkin honey mask contains many vitamins and antioxidants that help moisturize, support skin brightness and support anti-aging.

Drinking pineapple leaf water helps purify the body and stabilize blood sugar

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Pineapple leaf water is used by many people thanks to its heat-clearing ability, supporting blood sugar stabilization and helping the body feel more comfortable in hot weather.

The best way to eat garlic to effectively control high blood pressure

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Garlic rich in allicin helps dilate blood vessels, improve blood circulation; proper use can support blood pressure control and protect cardiovascular health.

Pearl milk tea may contain lead, use should be cautious

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According to Consumer Reports, some pearl milk tea samples tested contained lead and high sugar content, so be careful when using.

Liver detoxification with precious medicinal plants

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Ophiopogon japonicus is a medicinal plant that can support the body in detoxifying the liver.

Suggested kidney-boosting foods to have in daily meals

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Many familiar foods in daily meals are not only nutritious but also well support kidney function.

First kidney extraction and transplant at Can Tho City General Hospital

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Can Tho - Can Tho City General Hospital has just successfully received the transfer of kidney extraction and transplantation technique for the first case from a living donor.

2 types of juice that help cool down in the summer, good for the kidneys

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Hot weather makes the body easily dehydrated, affecting the kidneys. Below are some types of water that help cool down, supplement nutrients and support kidney protection.

Simple habits to help improve health every day

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Simple habits to help improve health every day such as eating balanced, maintaining sleep quality, exercising the body in a suitable way...

Meningococcal cases increase, doctors warn of dangerous complications

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In the coming time, meningococcal disease is at risk of continuing to appear and affect people's health.

Morning drinks help reduce uric acid, protect kidneys

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Drinking lemon water in the morning properly can help control uric acid thanks to its ability to alkalize urine and promote kidney excretion.

8 low-sugar breakfasts to help stabilize blood sugar and avoid energy spikes

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A balanced breakfast helps control blood sugar effectively. Here are 8 low-sugar, rich in protein and fiber dishes to help maintain stable energy throughout the morning.

What happens to the body when you start tracking your steps after age 55

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Maintaining regular exercise such as walking helps improve cardiovascular, brain and metabolic function, especially in people over 55 years old.

Eliminate body odor when combining lemon with some familiar leaves below

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Body odor, especially in hot and humid weather, makes many people lose confidence in daily life.

Intermittent fasting and 5 groups of people who should not do it

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Intermittent fasting can be effective for weight loss, but for some groups, this method will be harmful to health.

To detoxify the liver well, it is necessary to avoid some morning habits

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Liver detoxification is not effective overnight, but one of the necessary factors is to avoid bad habits in the morning.

Children's bones can be affected by common chemicals in life

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New research shows that exposure to PFAS chemicals may be associated with low bone density in children, increasing the risk of fractures later in life.