Health
Myocardial infarction increases in young people, a silent sign, serious consequences
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The incidence of myocardial infarction in young people is on the rise, doctors warn that subjectivity can lead to serious consequences.
How to eat black sesame seeds to sleep well, reduce stress
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Black sesame seeds have long been considered a nutritious food in Eastern medicine. In particular, it helps sleep well and reduce stress.
Seeds that can peel uric acid are little known
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Celery seeds help excrete uric acid, reduce inflammation, provide mild diuretic and antioxidants, helping to protect joints effectively.
3 cheap but great memory improvement foods
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The following foods rich in vitamin B6 will help improve memory extremely well.
7 types of vegetables to improve bones and joints in people over 60 years old
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After the age of 60, the amount of collagen stored decreases, leading to cartilage wear and tear, loss of tendon elasticity and thin nerve paths, causing joint pain.
Cold weather increases the risk of stroke in people with chronic underlying diseases
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Cold weather causes blood vessels to constrict, blood pressure to increase, increasing the risk of stroke, especially in people with chronic underlying diseases.
4 types of vegetables that help the body detoxify cells
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cell detoxification is a natural process that helps the body eliminate free radicals, improve liver function and increase resistance.
Almonds help stabilize blood sugar, improve sleep
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Indian ginseng has the ability to reduce anxiety, improve sleep quality and especially stabilize blood sugar.
Risk of epidemics piling up by the end of the year, Hanoi promotes expanded immunization
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The Ministry of Health warns of the risk of epidemics piling up when the weather changes, while Hanoi proactively implements the expanded immunization plan for 2026 - 2028.
3 types of milk that help the elderly sleep well
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The three types of milk are recommended by nutritionists to be beneficial for the elderly, easy to find, easy to use and safe when used properly.
Dien Bien rewards doctors for the successful leg injury near severance
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Dien Bien - 8 individuals have just been rewarded for their outstanding achievements in the case of a near-ending leg injury.
How to drink water scientifically to help prevent and overcome flu
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Here are scientific ways to drink water to help you prevent and overcome the flu.
7 types of drinks that help balance pH and improve closed area health
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Seven natural drinks such as water, kefir, green tea or cranberry juice help maintain vaginal pH, reduce dryness and prevent inflammation.
Tips for the golden time to drink peppermint tea to help increase liver and kidney function
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To make the most of the benefits of peppermint tea in supporting the liver and kidneys, you can choose the right drinking time in the following day.
No need for expensive functional foods, these 2 plants help detoxify the liver extremely effectively
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No need for expensive functional foods, with just 2 foods available in the kitchen, you can help detoxify the liver effectively.
Reasons why men have to exercise twice as much as women to reduce the risk of cardiovascular disease
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New research shows gender differences in exercise effectiveness, as men have to exercise twice as women to achieve the same reduction in cardiovascular risk.
Should eat fruit before or after meals
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Eating fruit before or after meals greatly affects digestion and weight control.
Simple and effective instructions for making weight loss dishes from chicken breast
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Chicken breast is a familiar food in the weight loss menu thanks to its rich protein content, low fat and no starch content.
Tips for nutritious drinks to help control blood sugar
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Barley water is a source of important substances that help improve insulin resistance, helping to stabilize blood sugar.
After smoking for many years, the patient regrets having to face terminal cancer
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Having become friends with a long-term supply of cigarettes, the patient received the results of metastatic stage IV lung cancer in shock, because the disease progressed silently.
