Health

Gastroenterologist reveals 3 types of food to avoid when hungry

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Some familiar foods can be harmful to the stomach if eaten on an empty stomach, increasing the risk of digestive disorders.

5 signs of tooth enamel erosion and foods to avoid

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Tooth enamel cannot be regenerated when it wears off. Dentists warn that many familiar daily foods silently destroy this protective layer.

When should people with high blood pressure stop supplementing potassium?

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Potassium supplementation can benefit people with high blood pressure, but in some cases, using it at the wrong time or overdosing is potentially risky.

Effective uric acid elimination from small adjustments in daily life

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Effective uric acid elimination can start from small adjustments in daily life. First of all, it is necessary to limit alcohol and foods rich in purines.

Ho Chi Minh City guides health insurance transfer at 25 regional health centers to terminate operations

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On January 26, Ho Chi Minh City Social Insurance guided the conversion of the initial registration place for registration cards at the Health Center.

Eat beef tendons properly to avoid putting pressure on the liver

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If used improperly, beef tendons can increase the metabolic burden of the liver, especially in people with underlying diseases.

The golden time to drink oolong tea to effectively support weight loss

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Oolong tea is a semi-oxidized tea, rich in polyphenols and catechin, compounds that have been shown to promote fat metabolism and support weight loss.

Bach Mai Hospital, Facility 2, ready to operate

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The installation of medical equipment and machinery at Bach Mai Hospital, Facility 2 (Liem Tuyen Ward, Ninh Binh Province) has been basically completed to be ready for inauguration and operation.

New research reveals a series of health benefits of black fennel seeds

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Black fennel seeds are attracting the attention of scientists for their ability to help reduce cholesterol, triglycerides and the risk of obesity.

Familiar pets help the elderly reduce the risk of knee arthritis

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gardening and growing vegetables not only brings joy to old age but also helps reduce the risk of knee pain and inflammation by nearly 30%.

Eat carrots properly to increase vitamin A absorption, protect eye health

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Carrots are rich in beta-carotene, which is good for the eyes, but when and how to combine it to help the body absorb vitamin A most effectively?

lemongrass is very good but used incorrectly will harm the body

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lemongrass is commonly used in dishes, good for the intestines, immune but eating a lot can cause side effects.

11 habits to help control weight without dieting

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Instead of a strict diet, 11 simple, practical eating habits help improve health and control weight sustainably in 2026.

Using turmeric to control uric acid absolutely should not ignore this note

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The curcumin active ingredient in raw turmeric is said to have the ability to support uric acid control.

People who should limit eating tomatoes

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For some groups of people, eating tomatoes incorrectly or too much can be affected, so consideration should be given when using them.

Squash helps the liver and kidneys function better: What is the truth

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Whether squash really helps the liver and kidneys function better or not needs to be viewed scientifically and balanced.

Urinary incontinence becomes worse in women in winter

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In winter, urinary incontinence in women is often more severe, but can be controlled by changing lifestyle and taking appropriate medical measures.

Reasons why cholesterol can silently increase due to the habit of skipping breakfast

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The habit of skipping breakfast can increase blood cholesterol levels, according to Indiatimes.com.

The fight against cancer is between an underlying disease spiral and cost pressure

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Cancer patients face many challenges, from complex health problems to cost pressure, while treatment opportunities still depend largely on affordability and health insurance policies.

3 types of fruit that many people like but people with high blood fat should not eat much

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Fruit is an important source of nutrition in a healthy diet, but not all are suitable for people with high blood fat.