Health
Drink water, eat properly to control uric acid, reduce the risk of gout
|
Prolonged high uric acid levels can precipitate crystals in joints, causing pain and increasing the risk of gout. Here are ways to adjust reasonable eating habits.
Electrolyte-rich foods help protect cardiovascular and muscle
|
Without bottled drinks, you can still supplement enough essential electrolytes from natural foods every day.
Minister of Health sends letter to medical staff on the occasion of Vietnamese Doctors' Day
|
Minister of Health Dao Hong Lan has just sent a letter to health sector officials on the occasion of the 71st anniversary of Vietnamese Doctors' Day (February 27, 1955 - February 27, 2026).
5 types of tea that help balance hormones naturally
|
Some herbal teas can help balance hormones naturally when used regularly and combined with a healthy lifestyle.
Foods to help restore muscle strength after age 60
|
Supplementing with the right food can help limit physical and muscle decline with age.
The trend of drinking hydrogen water to support health is controversial
|
Drinking hydrogen water is emerging as a new healthcare trend, believed to support antioxidants, restore physical strength and improve gut health.
Frequent urination and abnormal symptoms that need examination
|
Urinating too often is not only due to drinking too much water, but can also be an early warning sign of kidney disease or urinary disorders.
Functions of health stations in Hanoi begin to "revive
|
On January 14, for the first time in Hanoi, people coming to the ward health station can be examined and treated by doctors from central-level hospitals.
Rescuing a newborn baby in case of complicated complications in a twin
|
Ho Chi Minh City - A team of doctors rescued a newborn baby in a case of complicated complications in a twin.
Da Nang officially manages Quang Nam Central General Hospital
|
Da Nang receives Quang Nam Central General Hospital, heading towards a specialized treatment center in the Central - Central Highlands region.
The reason why just walking is not enough for long-term health
|
Walking brings many benefits, but according to the trainer, lack of strength training will reduce metabolism and hinder long-term health.
Near Tet Nguyen Dan, respiratory diseases increase sharply
|
Can Tho - The number of patients examining for respiratory diseases is increasing, warning that the disease is likely to increase until the Lunar New Year.
Lose weight quickly but not harmful to health thanks to nuts
|
Losing weight does not mean fasting. Nuts are a smart choice to help you feel full longer and control your weight effectively.
How should jokers protect their lungs in cold weather?
|
Winter jogging helps improve health, but cold, dry air can harm the lungs if the exerciser does not have appropriate protective measures.
Ho Chi Minh City strengthens food safety inspections at wedding restaurant
|
Ho Chi Minh City - Ho Chi Minh City Department of Food Safety will strengthen food safety and hygiene inspections at wedding restaurants in the area.
Why climb stairs to burn fat three times faster than walking
|
No need for expensive gyms, climb stairs, seemingly small habits help burn fat quickly, firm muscles and improve cardiovascular health more effectively than walking.
White radish supports detoxification but caution when using
|
Radish has the effect of supporting detoxification, but it needs to be used properly to avoid affecting health.
5 muscle-building exercises to protect bones for the elderly
|
5 simple, safe exercises recommended by doctors help the elderly have healthy bones, stable balance and easier daily activities.
Prolonged headache, a dangerous disease warning sign
|
Prolonged headaches accompanied by abnormal neurological manifestations are a serious, even life-threatening, warning sign of the disease.
Severe headaches and potential causes
|
Severe headaches that appear suddenly can be a warning sign of stroke, requiring timely emergency care to avoid brain damage.
