Health
Skipping breakfast, eating late dinner and habits that are harmful to the liver
|
Irregular eating habits not only affect digestion but also cause the liver to overload for a long time.
MenOPAUSE and joint pain, the silent obsession of middle-aged women
|
Prolonged joint pain during menopause is not only due to age but also directly related to decreased female hormones.
3 eating habits that seem to help lose weight but cause fat increase
|
Many eating habits that seem to help lose weight quickly cause the body to accumulate more fat, increasing the risk of weight gain again.
Suggested snacks to help control blood sugar
|
Some simple snacks have the ability to stabilize and support blood sugar control.
Sleep advice for people with cardiovascular problems
|
People with cardiovascular problems need to pay special attention to their daily sleep habits to limit the risk of complications.
Deploying special mechanisms to improve health for people in Khanh Hoa
|
Khanh Hoa is implementing many plans to create breakthroughs in the work of protecting, caring for and improving people's health.
3 early warning signs of heart failure that are often overlooked
|
Below are some early signs of heart failure that are often easily overlooked.
Notes when using dried tangerine peel
|
Dried tangerine peel needs to be used correctly, in the correct dosage to maximize benefits and avoid irritation.
How to use Panax pseudoginseng to nourish beauty, support postpartum health recovery
|
Panax pseudoginseng is known as a folk medicine with many uses, in which it is often used to nourish beauty and support health recovery for postpartum women.
Golden principle to ensure food safety, avoid the risk of poisoning
|
Food safety principles help limit the risk of poisoning, protect health in processing and daily food use.
How to make quick and neat cucumber and shrimp salad at home
|
In just 10 minutes, you will immediately have delicious crispy cucumber shrimp salad, extremely easy to eat this summer.
3 "superfoods" for summer to help skin protect from the sun from the inside
|
Besides sunscreen, a diet rich in antioxidants can help the skin protect itself and recover better from the effects of UV rays.
Liver-boosting foods that should be included in meals
|
Grapefruit, green leafy vegetables, coffee, whole grains... are good food sources for the liver, so they should be added to the daily diet.
Eating secrets to help protect kidneys every day
|
A scientific diet with reducing salt, limiting sugar and increasing green vegetables is an effective way to protect the kidneys every day.
5 foods to help reduce visceral fat effectively
|
Visceral fat is dangerous but little known, experts point out 5 foods that help reduce this type of fat effectively.
Sunscreen shirts are rated higher than regular creams
|
Many recent medical studies show that clothes with UPF indices can protect the skin more effectively than conventional sunscreen.
37 cosmetics were recalled and forced to be destroyed, including many familiar products
|
The Drug Administration of Vietnam (Ministry of Health) fined BB Vietnam Company 75 million VND, forcing the recall and destruction of 37 violating cosmetic products.
Autonomous University Hospital: Effective direction, reducing budget burden
|
Autonomous hospitals are a suitable trend, aiming to reduce the burden on the budget and improve the quality of medical services.
Exercises to help increase upper body strength after age 60
|
Pole hanging exercise helps increase upper body strength after age 60.
How overuse of summer detox water can affect the liver
|
Abusing summer detox drinks, especially those high in sugar, can increase the metabolic burden, cause nutritional disorders and increase the risk of fatty liver.
