Health

3 simple habits to help middle-aged people prolong life

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Maintaining the following healthy living habits can contribute to prolonging life and improving health in middle-aged people.

What happens to bones, intestines and the body when eating fresh cheese every day

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Fresh cheese is rich in protein, calcium and beneficial bacteria, which can support bones, digestion and weight control if used regularly and correctly every day.

How to use grapefruit flowers for good health

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Grapefruit flowers have a mild fragrance, helping to calm the nerves, support digestion and beautify the skin if used properly.

Risk of death from tetanus from open skin wounds

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Ho Chi Minh City - Stroke is an acute infectious disease with a high mortality rate. This disease silently lurks through open wounds on the skin, which are often easily overlooked.

Vegetables and supplements help improve fatty liver

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Vegetables and supplements are recommended by Dr. Pramod Tripathi to help improve fatty liver conditions.

How to distinguish between common cough and pneumonia-induced cough

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Lung coughs are often prolonged, gradually worsening over time and accompanied by many dangerous symptoms, unlike common coughs caused by colds.

Soybeans are good, but many people should be cautious

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For some people, the use of beans needs to be cautious to avoid unwanted effects.

Ministry of Health responds to request to expand the scope of payment and supplement health insurance drugs

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Regarding the proposal to expand the scope of payment and supplement the list of health insurance (HI) drugs to ensure the rights of patients, the Ministry of Health has officially responded.

Phu Quy islanders hire helicopters worth hundreds of millions of VND to transfer to emergency care

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Lam Dong - High waves caused the high-speed train to stop running, a family on Phu Quy island had to hire a helicopter to bring a seriously stroke-affected relative to the mainland for emergency treatment.

5 small tips to help stimulate natural intestinal motility

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A digestive doctor shares 5 types of fruits that help soften stools, stimulate intestinal motility and support healthy digestion.

Drinking too much lemon juice is more beneficial than harmful to health

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Lemon juice is considered a "national" drink for health, but if used too much, benefits can quickly give way to unpredictable consequences.

Kidneys are destroyed by habits that everyone thinks are good

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Consuming too much protein, abusing functional foods, drinking detox tea, drinking too much water that seems harmless but can silently destroy the kidneys.

Comparing the effectiveness of weight loss when eating sweet potatoes and potatoes

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Sweet potatoes and white potatoes are both familiar foods, with weight loss diets, these two tubers have some differences.

Smart tips to prevent waterborne diseases

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Drinking water seems harmless but can be a "pothole" if not treated properly. Proactive prevention helps protect sustainable health.

Tell you a breakfast food and drink menu that is good for people with high blood pressure

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If you have high blood pressure and want a safe breakfast, you can refer to the menu below.

Eating these vegetables in the morning helps prolong life

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Breakfast plays a key role in starting a new day scientifically, and also has a long-term impact on your health and longevity.

5 types of spices to have in the house to support belly fat reduction

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Many familiar spices are highly appreciated by nutrition experts for their ability to support weight control and reduce belly fat.

Things people with high blood sugar should limit during the New Year holiday

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For people with high blood sugar or diabetes, it is necessary to pay special attention to the following to avoid sudden blood sugar spikes during the New Year holiday.

Ginger and lemon tea - a natural medicine to keep warm and increase cold resistance

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In the cold season, a cup of warm ginger and lemon tea not only soothes the throat but also helps increase resistance, support digestion and keep the body healthy.

The link between snoring and high blood pressure and cardiovascular health

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Experts warn that prolonged snoring can be a sign of cardiovascular disease and a risk of high blood pressure.