Health

Bed exercises help firm the waist for the elderly

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Bed exercises to help firm the waist for the elderly such as deep breathing in a back up position, bridge position...

NURA Premium - seamless cancer screening, detection, and diagnosis model

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After more than 2 years, NURA recorded nearly 30,000 customers and 150 early-detected cancer cases.

Many women suffer from "unspeakable diseases" but are reluctant to see a doctor

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Ho Chi Minh City - Many women silently endure "difficult-to-speak diseases" such as urinary incontinence, genital prolapse but are reluctant to be examined, causing the disease to become increasingly serious.

3cm fish bone pierces through the stomach wall, into the patient's bile ducts

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Can Tho - Can Tho Central General Hospital took a foreign object, a fish bone about 3cm long, through the stomach, into the patient's bile ducts.

3 strategies to help lower blood pressure effectively and easily applicable

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High blood pressure is dangerous but can be controlled by nutrition, medicine and a scientific lifestyle, according to the latest recommendations of international health experts.

Digestive disorders due to the habit of eating freely during Tet

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Overeating and improper food preservation cause many people to have digestive disorders during Tet. Doctors point out the causes and safe prevention methods.

Alcohol and beer abuse during Tet, increased risk of cirrhosis and hepatitis

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During Tet days, alcohol consumption increases. Doctors warn that this habit increases the risk of cirrhosis, hepatitis and dangerous health complications.

Foods that help the liver detoxify for men who drink a lot of alcohol

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Alcohol overloads the liver and makes it vulnerable. Some familiar foods can effectively support liver detoxification function.

Pregnant hypertension, early detection to protect mother and baby

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Pregnant hypertension appears after week 20, posing many complications if not closely monitored.

Suggesting 3 vegetarian dishes to balance a high-protein feast for Tet

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During Tet, a feast with a lot of fatty meat, banh chung, and fried foods can easily cause bloating and greasiness. Below are simple vegetarian dishes to help balance the taste.

How to lose weight sustainably, keep muscles healthy and bones firm

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To lose weight healthily and not gain weight again, the body needs to be protected both muscles and bones.

Tips to preserve food for children, protect the digestive system during Tet

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To protect children's digestive health in the first days of the year, Dr. Chu Thi Phuong Mai, Department of Gastroenterology, Hanoi Children's Hospital, has issued some recommendations.

Morning exercises to help reduce lower belly fat after age 50

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Morning exercises to help reduce lower belly fat after age 50 include planks combined with lower hips, cross belly curls when standing.

What to eat before and after drinking alcohol to detoxify the liver during Tet

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Natural liver detoxification after a Tet drinking party is something many people are interested in.

Craving instant noodles during pregnancy and things to keep in mind

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Coughing during pregnancy is common, but choosing food needs to be considered to ensure enough nutrition for both mother and fetus.

Hospitals stretch themselves to provide emergency care, Tet duty pressure weighs heavily on medical staff

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5 days of Tet, more than 358,000 examinations and emergency visits. Many emergency departments are under pressure, especially at night.

Ministry of Health urgently directs after critical pufferfish poisoning incident in Quang Ninh

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After eating pufferfish, 2 people in Quang Ninh developed symptoms of numbness, shortness of breath and had to be hospitalized for emergency treatment.

Tips to quickly reduce alcohol concentration after drinking beer and alcohol

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Alcohol concentration in the body does not disappear immediately but takes time to metabolize. There are many ways to help the body recover better.

Eat potatoes properly to optimize nutritional value

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Potatoes are often associated with the image of greasy fried dishes, but if processed properly, this is a good food for health.

Special Tet for mothers after kidney transplants

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Ho Chi Minh City - For women who have received kidney transplants and have crossed the line of life and death, children's laughter in the middle of spring is the most precious gift.