Health
Supports liver detoxification thanks to a leaf that is both cheap and easy to make at home
|
Betel leaves support liver detoxification thanks to containing many antioxidant compounds, contributing to reducing oxidative stress and protecting liver cells.
8 superfoods to help the body regain energy, eliminate feelings of fatigue
|
A diet lacking nutrients, dehydration, or prolonged stress can cause fatigue. Some superfoods rich in vitamins and minerals help improve energy.
High uric acid and the truth about fruit juice
|
Although considered good for health, fruit juice can cause uric acid to rise due to being high in fructose and low in fiber.
7 nutritional tips women need to know to maintain long-term health
|
A balanced diet helps women maintain energy, protect physical and mental health, and reduce the risk of many diseases.
5 benefits of mushrooms scientifically proven to help protect health
|
Not only is it a familiar food, mushrooms also contain many important nutrients that help boost immunity, support weight loss and effectively protect cardiovascular health.
Increase kidney function with rare fruits
|
Barringtonia fruit has many nutrients that support kidney function, especially through antioxidant mechanisms and reduced inflammation.
Reduce blood fat, protect cardiovascular health by drinking these 10 familiar supporting teas
|
High blood fat is the leading risk of cardiovascular disease, but it can be somewhat improved thanks to familiar herbal teas if used correctly.
Warning of the risk of rabies from animal slaughtering and transportation activities
|
Doctors warn of other sources of infection, increasing the risk of rabies.
Oilless frying pot and 3 notes when using to avoid health risks
|
Oilless fryers, if used incorrectly, can still pose potential health risks.
Standing exercises help reduce belly fat effectively after age 60
|
Standing exercises that help reduce belly fat effectively after age 60 include lifting your knees diagonally when standing, and controlled side bends.
The best time to eat citrus fruits to help optimally absorb nutrients
|
Eating oranges and tangerines at the right time of day can help the body absorb vitamin C better and effectively support strengthening the immune system.
When should you not eat jackfruit?
|
Jackfruit is rich in sugar and energy, easily causing bloating if eaten incorrectly. Therefore, it is necessary to eat it at the right time, especially for people with underlying diseases or weak digestion.
Mistakes to avoid when eating chicken eggs for breakfast
|
Eating too many eggs in one meal, eating raw or undercooked eggs... are mistakes to avoid when eating chicken eggs for breakfast.
Strictly handle any obstacles causing delays in the Can Tho Oncology Hospital project
|
Can Tho - For the Oncology Hospital (scale of 500 beds), the City Chairman requested to resolutely and strictly handle obstacles and delays in construction progress.
How should older people limit exercise in the summer for healthy kidneys
|
Hot summer weather easily causes dehydration, affecting kidney function in the elderly, so it is necessary to adjust exercise and supplement water appropriately to protect health.
How to supplement vitamin D without sunbathing
|
Vitamin D plays an important role in the bone system, immunity and metabolism.
Notes when using pennywort in the summer
|
Pennywort is very good, but because it has high medicinal properties, we need to use it properly to avoid side effects.
Early symptoms of acute encephalitis: Silentness, abnormal repetitive behavior
|
From seemingly mild symptoms such as headache and dizziness, patients quickly fell into memory decline and were diagnosed with acute encephalitis.
Child sick, parents taking leave together are still entitled to social insurance benefits
|
When a child under 7 years old is sick, if both parents participate in compulsory social insurance, each person has the right to quit their job to take care of the child and enjoy benefits according to regulations.
How to use bananas to help reduce fat effectively
|
Bananas can help reduce fat if used correctly, from choosing a type of banana to the appropriate portion size and eating time during the day.
