Health

How long does collagen stay in the body after supplementation

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Collagen plays an important role in skin and bones, but the duration of existence in the body depends on many factors.

Note that drinking carrot juice is good for health

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Drinking carrot juice properly helps the body absorb nutrients well and effectively protects health.

Things to avoid when eating zucchini

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Winter melon brings many benefits, but if used incorrectly, it can cause digestive irritation, reduce nutritional value and waste essential vitamins.

6 types of cereals that help maintain healthy blood pressure when eating breakfast

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High-fiber, low-sugar cereals can help control blood pressure, but the effectiveness depends on the nutritional composition and food choices.

3 alkaline-rich vegetables that help cool down and support weight loss in the summer

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Prolonged hot weather makes the body prone to heat accumulation, digestive disorders and increased fat accumulation. Supplementing with alkaline-rich vegetables helps cool down and lose weight.

Young man almost loses hand due to firecracker explosion

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Hanoi - A young man was hospitalized with his left hand crushed by firecrackers, doctors had to perform emergency surgery to preserve the function of his hand.

4 gentle exercises to help lose weight without putting pressure on joints

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These 4 gentle exercises can help burn calories, strengthen muscles, promote metabolism, lose weight and not put pressure on joints.

Brain fluke builds nest, man almost loses life due to habit of eating raw food

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Gia Lai - In addition to alcohol addiction, patients often eat rare and raw foods, causing the body to be infected with brain tapeworm parasites.

Tell you about dairy foods that help stabilize blood sugar and make you sleep better

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This is a low-carbohydrate dairy food, rich in protein, which can help stabilize blood sugar overnight and improve sleep quality.

3 silent reasons for blood pressure spikes

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According to a study published in November 2025 in the international journal Journal of Education and Health Promotion, the following 3 factors can silently cause high blood pressure.

Tips to help eat pineapple without burning the tongue

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Fresh pineapple is rich in vitamins and good for health, but easily causes burns to the tongue if eaten incorrectly.

Signs in the neck that can warn of thyroid disease that many people ignore

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Seemingly simple symptoms such as sore throat, hoarseness, or prolonged fatigue are sometimes related to thyroid disease.

Discovered pubic lice densely attached to eyelashes of a patient in Nghe An

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Nghe An - Pubic lice were unexpectedly discovered by doctors to parasitize densely on a patient's eyelashes when this person came for examination due to itching and narrowing of the eyes.

Shortness of breath in the elderly may be a warning sign of heart failure

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Shortness of breath is often considered a sign of aging, but in many cases it can be an early warning of heart failure.

How to process bell peppers can affect nutritional value

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Green bell peppers and red bell peppers are both low in calories and fat, providing almost the same amount of fiber, magnesium and potassium.

Familiar foods that should not be put in the refrigerator

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Low temperatures in the refrigerator can spoil or accelerate the damage process of some familiar foods.

Couple of drinks to help protect the liver

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According to nutrition experts, oxidative stress is one of the main causes of liver cell damage.

3 dishes to effectively treat indigestion and constipation

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These dishes can be a lifesaver for your family when they have to consume too many foods that cause indigestion and bloating.

Effective tips to overcome afternoon drowsiness

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Below are some tips to help reduce afternoon drowsiness that you can apply.

Amaranth contains a lot of iron, but some people need to pay attention when eating it

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Amaranth with abundant iron, fiber and vitamins is often recommended for use to help prevent anemia and improve health.