Health

Why is the body fatter faster when it's cold

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Cold weather forces the body to increase energy consumption to keep warm, while changing hormones and emotions, causing hunger to appear more often.

What happens to the body when eating egg yolks

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Eating duck eggs is fatty and savory, easy to eat, but if eaten incorrectly, it potentially poses health risks.

Eating spinach regularly brings many health benefits

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Eating spinach regularly brings many unexpected health benefits such as supporting iron absorption, improving bone health...

Blocking food safety loopholes, KOLs advertise excessively outdated

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New regulations on food safety tighten management from production to advertising on social networks, ending excessive advertising and facilitating the sale of poor quality food.

3 familiar fruits eaten in the evening easily cause insomnia, increased blood sugar

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Some familiar fruits, if eaten in the evening, can cause bloating, indigestion, disrupt sleep and cause blood sugar to rise.

7 dinner foods that cause blood sugar to spike

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Eating dinner incorrectly can cause blood sugar to spike while sleeping. Diabetes experts point out 7 popular foods to avoid to protect your health.

Children with swollen eyes due to red eye pain, doctors warn against being subjective

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When children show suspicious signs of red eye pain such as swelling and pain, increased congestion, parents need to monitor and take their children to the doctor early for timely treatment.

Gia Lai records 3 cases of food poisoning

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Gia Lai - In 2025, the authorities fined 138 establishments for violating food safety, with a total amount of more than half a billion VND. Of which, 3 cases of food poisoning were recorded.

The link between hospitals and medical tourism is still disjointed

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HCMC - The health sector is developing, attracting more and more foreign patients, but the link between hospitals and medical tourism is still lacking and disjointed.

Dong Thap Department of Health explains the reason for the slow implementation of the radiotherapy system

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Dong Thap - Dong Thap Department of Health explains the reason for the delay in implementing the linear accelerator radiotherapy system project.

Why roasted black bean water is better than unroasted beans

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Black bean water is a familiar drink that is trusted as a natural remedy to help cool down and support detoxification.

Lose weight naturally with daily habits

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The morning is the golden time for weight loss. Some simple habits help the body burn fat naturally, increase metabolism and maintain a sustainable weight.

How to eat grapefruit every day is good for people with high blood pressure

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Grapefruit is considered one of the fruits that can naturally help control blood pressure.

liver enzymes increase, so limit bone broth

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For people with increased liver enzymes, fatty liver or impaired liver function, bone broth soups should be limited for a long time.

The case of bread poisoning in Ho Chi Minh City increased to 102 cases

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HCMC - The Department of Health has recorded a total of 102 cases of poisoning symptoms after eating bread at a facility in Phu My Ward.

Calcium and vitamin D are key to keeping bones strong for people over 50 years old

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turning 50, the rate of bone aging increases rapidly. Proper supplementation of calcium and vitamin D helps reduce the risk of falls and fractures in the elderly.

Vinh Long General Hospital successfully performed endoscopic surgery on large intestinal cuticollis

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Vinh Long - Successful endoscopic surgery to remove large, complex intestinal cuticles, marking a step forward in surgery at Vinh Long General Hospital.

Mistakes at breakfast make the body tired in the middle of the session

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Mistakes at breakfast that make the body tired in the middle of the session can stem from the way you choose food and the amount of nutrients you take in.

Is cottage cheese or milk better for bone health?

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Whole cheese is rich in protein, milk, calcium, and vitamin D. Each type has its own advantages, so which one is more suitable for bone health.

Effectively reduce belly fat after age 40 with a quick breakfast

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After the age of 40, choosing a quick, nutritious breakfast can help reduce belly fat and effectively control waist circumference.