Health

How to take advantage of rice water to help effectively whiten skin

|

Taking advantage of nutrients from rice water is a natural method to support melanin pigmentation inhibition, fade dark spots and nourish skin to be white and bright.

4 foods that help reduce stomach pain and support natural digestion

|

Some natural foods below help reduce stomach pain, support digestion and improve uncomfortable symptoms.

Folk remedies for blood fat you should know

|

Lowering blood fat through folk remedies and experiences is also supported by many scientific studies.

Increase kidney function with red juicy fruit

|

Watermelon - a familiar fruit in hot weather, not only helps cool down but also supports kidney function.

Who should limit eating duck meat?

|

Duck meat is nutritious with high content of protein, vitamins and minerals, but not everyone is suitable to eat this type of meat.

Potassium-free soups that help control uric acid effectively

|

Diet plays an important role in controlling uric acid, especially for people at risk of gout.

How dangerous high triglycerides are for cardiovascular and body health

|

Triglycerides are a type of blood fat that can silently increase the risk of heart disease if not controlled promptly.

The truth about liver detoxification with human tea

|

Many people believe that drinking nhân trần tea can help effectively detoxify the liver.

5 signs to distinguish between depression and sadness

|

Understanding the difference between temporary sadness and depression is key to early identification of mental health problems.

Two familiar herbs to help control uric acid

|

Aloe vera and cloves can help control uric acid in the body, contributing to improving inflammation and pain caused by gout.

From a newborn baby abandoned to the journey of being left to love

|

A newborn baby girl abandoned in critical condition has been actively rescued by doctors and nurses at Hanoi Children's Hospital for more than 2 months.

Lao Cai launches the "Digital Food Safety Map" System

|

Lao Cai - April 2nd, the Department of Health organized a conference to launch and introduce the "Digital Food Safety Map" System (Lao Cai FoodSafe).

Notes when supplementing magnesium through food

|

Supplementing magnesium from food helps the body absorb better, but it is necessary to choose and process it correctly to optimize nutritional efficiency every day.

Tell you how to prevent factors that increase the risk of kidney stones

|

Understanding the causes of kidney stones from eating habits to lifestyle helps you proactively control your health.

Early recognition of stroke during prime time, proper treatment increases chances of survival

|

Vinh Long - The health sector warns of stroke requiring emergency care during prime time, each minute of delay loses 2 million brain cells, reducing recovery opportunities.

Eliminate uric acid with a plant that usually grows on the fence

|

Barringtonia acutangula is a bush that often grows on fences, which has the effect of reducing inflammation and supporting the excretion of uric acid - the main factor causing gout.

8 supplements to help keep in shape and increase energy every day

|

From creatine to omega-3, a list of 8 supplements that help the body stay healthy, sleep better, increase concentration and maintain a stable figure for a long time.

Hand, foot and mouth disease, dengue fever simultaneously increase at end-line hospitals in the Mekong Delta

|

Can Tho - The final-level pediatric specialty hospital in the Mekong Delta recorded increased hand, foot and mouth disease and dengue fever in the first 3 months of the year.

4 types of foods that help naturally thicken and strengthen hair

|

Supplementing with the following nutrient-rich foods helps strengthen hair and reduce breakage effectively.

Common habits that seem harmless but silently cause visceral fat to accumulate

|

Few people expect that daily habits such as eating, sleeping, resting, or using familiar drinks can cause visceral fat to accumulate.