Health

Reduce visceral fat with chicken when eaten properly

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Diet plays a crucial role in reducing visceral fat. Chicken, when consumed properly, can be an effective food source.

Can people with high blood sugar eat vermicelli?

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Vermicelli is a popular dish in Vietnamese cuisine, but for people with high blood sugar, consuming vermicelli needs to be carefully considered.

Emergency patient with myocardial infarction due to cold weather

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Cold weather is a factor that affects the body, causing blood pressure to suddenly increase, and the need for oxygen is greater in cardiovascular patients, easily leading to myocardial infarction.

Stay away from these 5 foods to avoid reducing calcium absorption

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In addition to eating foods rich in calcium, we also need to limit certain foods that can affect the body's ability to absorb calcium.

Is vegetable juice as good for the thyroid as eating vegetables

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Whether to drink vegetable juice or eat vegetables directly for good thyroid health is something many people still wonder about when planning their daily diet.

Who is the 1,200 calorie super weight loss diet for?

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An extremely effective weight loss method is to reduce daily calorie intake to 1,200 calories, but not everyone can do it.

Prevent Hyperglycemia at Night by Doing This

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Maintaining stable blood sugar levels throughout the night is important to avoid diabetes-related complications.

4 easy-to-find vegetables and spices that can help prevent cancer

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Vegetables and spices not only help enhance the flavor of dishes but also contain many nutrients that can prevent cancer.

Nutritious, easy-to-digest food for the elderly

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Nutritious, easy-to-digest foods for the elderly such as eggs, smoothies, oatmeal...

6 calcium-rich foods for strong bones

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Calcium supplementation is an important factor for strong bones. Here are some top foods that are rich in calcium.

Fruits rich in vitamin D and calcium help strengthen bones every day

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According to Food.NDTV, fruits rich in vitamin D and calcium are good for bones such as oranges, papaya, kiwi... You should add these fruits to your diet.

Anemia and iron deficiency are common but often overlooked

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Anemia and iron deficiency are common but many people take them lightly. The high incidence of the disease is in children during puberty and pregnant women.

Diet for strong bones in women during menopause

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Food.NDTV website offers a diet to help strengthen bones in menopausal women.

Menstrual changes in women over 30 years old

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After the age of 30, your menstrual cycle will have many changes compared to when your body was in your twenties. Below are common changes.

Do push-ups alone improve cardiovascular health?

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Push-ups are a great way to build strength and endurance, and they're also a foundation for overall cardiovascular health.

Safety tips for people taking pain relievers

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Pain relievers are among the most commonly used medications but they also have side effects.

Skin problems in women during pregnancy

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During pregnancy, many changes occur in the body, especially the skin, due to hormonal changes and increased blood flow.

What happens to the body when hemoglobin levels are abnormally high?

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Too high a hemoglobin level can lead to risks to your health.

2 homemade drink recipes to help detoxify the liver effectively

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Here are two homemade liver detox drink recipes you can try.

96.64% of people are satisfied with medical services in Hai Phong

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Hai Phong - Hai Phong City Department of Health has just announced the results of measuring people's satisfaction with public health services in 2024.