Health
7 foods that help reduce muscle cramps naturally
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We often suffer from muscle cramps due to excessive muscle use, especially when exercising or walking. Lack of calcium, sodium or potassium can also cause muscle cramps.
How to reduce the risk of liver disease by 50%
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Doctors warn about the increase in liver diseases due to modern lifestyle, and emphasize the role of nutrition in protecting and restoring liver function.
Expected to establish an Endoscopy Center in the Mekong Delta in 2025
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Mekong Delta - According to the plan, along with the establishment of the Endoscopy Center in mid-2025, Can Tho Central General Hospital will be fully equipped with advanced equipment.
5 dinner recipes to lose weight with sweet potatoes and eggs
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Sweet potatoes and eggs are not only two nutritious foods but are also a great choice for a weight loss dinner.
How to make tea from pineapple peel and its health benefits
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On hot summer days, a cup of cool pineapple tea not only helps cool down but also brings many health benefits.
Hot drinks rich in fiber help reduce visceral fat
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Drinking a cup of hot chocolate every day can increase fiber intake, prevent hunger and support visceral fat loss.
10-minute morning routine to increase muscle mass, reduce belly fat
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The 10-minute morning routine to increase muscle mass and reduce belly fat includes 5 movements, each done in 40 seconds.
Measles increases locally because children have not been vaccinated enough
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Measles in children in some localities is still complicated. Most cases of the disease have not been vaccinated or have not received enough doses of vaccine.
Causes of joint pain in the big toe
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Pain in the big toe joint can be caused by many different reasons and needs to be treated properly to effectively relieve pain.
Vegetables that help smokers detoxify their lungs
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Lettuce has long been considered a " lung medicine" thanks to its ability to support detoxification and reduce the harmful effects of cigarette smoke on smokers.
The secret to improving sleep deprivation that few people know
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The following tips can help improve the problem of restless sleep, poor sleep or frequent waking up in the middle of the night.
Comparing the benefits of almond, oat milk and soy
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Almond, oat and soy milk are all popular animal milk alternatives. Each of these milks has its own health benefits.
Notes when combining apple cider vinegar with diabetes medication
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When combining apple cider vinegar with diabetes treatment, there are some important notes that patients need to pay attention to to ensure safety and effectiveness.
Abusing floating products of a young man with positive emotions
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Abusing floating products to improve physiology, the 31-year-old man fell into a paralyzed position. When his marriage was at risk of breaking up, he went to the doctor.
The following group of people if they eat star fruit can lead to poisoning
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Star fruit contains many nutrients, but if you are in the group below, you should avoid it so as not to affect your health.
The Ministry of Health responds to the allowance regime for seconded health workers
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The Ministry of Health has just responded and provided information on regulations and allowance regimes for seconded health workers.
Successful emergency care for a male student whose key was stabbed in the skull
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108 Central Military Hospital has just successfully received and operated on a male student with a traumatic brain injury due to a key stuck through the skull.
The right age to start using anti-aging cream
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There are many anti-aging products on the market, but when should we start using them?
5 effective tips for liver detoxification at home
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To detoxify the liver and purify the body, apply the following nutritional principles.
Advantages and disadvantages of consuming plant-based meat
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In recent years, plant-based meat has become a popular choice for those who want to reduce their consumption of animal meat.