Health
Eating star fruit can help reduce blood fat and control blood sugar
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Star fruit is rich in fiber, vitamin C and antioxidants, and has the potential to support blood sugar and blood fat control.
Ninh Binh lacks more than 400 doctors for commune-level health stations
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Ninh Binh - Health stations have been strengthened with personnel after arrangement, but the shortage of doctors and professional personnel is still a problem that needs to be solved.
Age to supplement omega-3
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Omega-3 is an essential group of unsaturated fatty acids that play an important role in brain, cardiovascular, vision and immune health.
1/3 of outdoor workers show signs of anxiety
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Outdoor freelancers have musculoskeletal problems and signs of anxiety after a long period of exposure to harsh weather.
Fever, headache for 2 days, 9-year-old child falls into coma due to Japanese encephalitis
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Japanese encephalitis can progress rapidly from fever, headache to convulsions, coma and leave severe sequelae.
Note the habits that cause premature graying of hair when just over 30 years old
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In addition to genetic factors determining, premature graying can also be due to smoking habits, prolonged stress, or from autoimmune diseases.
How to use coconut water to help the liver detoxify
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Coconut water contains many important minerals with antioxidant activity that helps the liver detoxify.
How to drink green tea to help lose weight effectively
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Below are ways to drink green tea to maximize benefits in the weight loss process.
Mindfulness techniques help push back exhaustion
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Integrating short mindfulness exercises into working hours will help you reduce stress, exhaustion and protect mental health.
Causes of back pain
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Back pain makes it difficult for patients to exercise daily, below are the causes.
Things to note when using coconut oil for facial skin
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Using coconut oil incorrectly or inappropriately for each skin type can cause clogged pores and develop skin problems.
Things to know about soaking your feet in mugwort water
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Soaking feet in mugwort water is a health care method that many people apply thanks to its simplicity and convenience.
Drinking coconut water incorrectly can cause the opposite effect
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Although it is a cooling and body-healthy drink, drinking coconut water can sometimes have adverse effects.
Suggestions for rustic dishes from giang leaves
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Giang leaves have a sour taste, cool properties, and are often processed in dishes to help soothe the feeling of heat in the body.
10-cm long hair in a 4-year-old girl's stomach
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Quang Tri - Discovering a long hair bun in the stomach of a 4-year-old girl, doctors at Vietnam - Cuba Dong Hoi Friendship Hospital successfully removed it.
The journey of healing becomes more arduous on peak hot days
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In harsh weather, many patients and their families have to brace themselves against the heat at the hospital and rented rooms throughout the treatment process.
The first children's protection board at the hospital launched in the Central region
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Da Nang - Da Nang Obstetrics and Pediatrics Hospital has just organized the launch ceremony of the Children's Protection Board and the inauguration of the Children's Support Counseling Room.
Reasons why sardines should be added to the menu for people with diabetes
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Sardines are rich in omega-3 and protein, without carbohydrates, helping diabetics limit blood sugar fluctuations and control inflammation in the body.
Why potassium can balance blood pressure
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Potassium is an essential mineral that helps balance sodium, supports blood vessel relaxation and contributes to maintaining stable blood pressure.
Wild vegetable supports blood sugar control
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Fish bone vegetables are a familiar wild vegetable, rich in fiber and low in calories. This vegetable can help control blood sugar.
