Health

Eating habits help reduce the risk of kidney stones formation

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A reasonable diet not only helps the body stay healthy but also contributes to limiting factors that increase the risk of kidney stones formation.

Experts show how to reverse fatty liver

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Fatty liver not only affects the liver but also warns of the risk of metabolic disorders. Early intervention can help reverse the disease.

Cau Giay launches "Smart Health Station" model, improving service quality for people

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Hanoi - Cau Giay Ward Health Station launches the "Smart Health Station" model, applying digital technology to support people in registering for medical examinations and health management.

The miraculous journey of a premature baby girl weighing only 1.2kg, not crying, not breathing on her own

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Ho Chi Minh City - After 21 days of treatment, a premature baby girl weighing only 1.2 kg, unable to breathe on her own, has now gained weight and is eligible to return to her parents' arms.

3 common lifestyles that can increase the risk of breast cancer

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According to the Ministry of Health, some daily habits can increase the risk of breast cancer in women if prolonged for many years.

Methods to help improve muscle strength in older adults

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Combining strength training, balance and a protein-rich diet helps improve muscle health as age increases.

How to make fragrant, fatty, nutritious vanilla almond milk

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Vanilla almond milk with a natural fatty taste and a gentle aroma, very suitable for breakfast.

5 foods that support digestion more effectively than ginger

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Besides ginger, many natural foods rich in enzymes, beneficial bacteria and fiber can help improve digestion, reduce bloating and support the gut microbiome.

5 unexpected morning signs to warn about diabetes

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Below are some warning signs that diabetes often appears at the beginning of the day that many people do not pay attention to.

Surprised by the benefits of Malabar spinach for people with diabetes

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Malabar spinach has cool properties, helps cool down and detoxify. If used properly, this will be a vegetable that brings many positive benefits to people with diabetes.

5 simple habits to help improve daily health

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Small adjustments in diet, exercise and lifestyle can bring significant benefits to long-term physical and mental health.

Habits to help postmenopausal women protect their health

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Maintaining exercise, getting enough sleep and building a scientific diet are simple habits that help women protect their health in the postmenopausal period.

Da Nang Obstetrics and Pediatrics Hospital supports a 720-gram baby girl of a Singaporean tourist

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Da Nang - Da Nang Obstetrics and Pediatrics Hospital has nurtured a premature baby girl born at week 27 of pregnancy, weighing 720 grams, who is the child of a Singaporean tourist couple.

More than 100 children receive free health check-ups in Phuc Hoa commune, Cao Bang

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Cao Bang - Free health check-ups for hundreds of children under 6 years old.

The best time of day to drink water to improve health

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Drinking water at the right time not only helps the body stay hydrated but also supports digestion, weight control, increases exercise efficiency and improves sleep.

Fruit combined with chia seeds helps boost antioxidants

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Combining chia seeds with blueberries helps supplement antioxidants for the body.

Ho Chi Minh City tightens food safety management for meat and meat products

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Ho Chi Minh City strengthens food safety management in slaughtering, preliminary processing, processing, and trading of meat and meat products.

5 dangerous healthcare trends doctors recommend avoiding

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Many health care trends spreading on social networks can be harmful if applied incorrectly or without scientific basis.

4 magnesium-rich foods that help the elderly sleep well, good for cardiovascular health

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Magnesium plays an important role in sleep and cardiovascular health. Elderly people can supplement micronutrients from the following familiar foods.

How to increase the number of steps in 60 seconds

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Maintaining proper walking habits, combined with gradually increasing intensity and improving techniques, will help you improve your performance and physical fitness over time.