Health
Dengue fever increases, Ho Chi Minh City has 995 new cases in just one week
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On July 31, the Ho Chi Minh City Center for Disease Control (HCDC) said that the dengue fever epidemic situation in the city continues to increase.
5-day plank challenge helps increase core muscle strength and improve posture
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Proper plank helps shape the waistline, while maintaining balance, stability and good posture as age increases.
Rescuing a 4-year-old boy with severe paracetamol poisoning
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Ho Chi Minh City - A 4.5-year-old boy was just rescued by the City Children's Hospital after suffering from acute liver failure and poisoning due to overdose of paracetamol.
Important nutrients to help the elderly prevent osteoporosis
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Osteoporosis, pain and osteoarthritis are common problems in the elderly.
Kidney stones do not require surgery in every case
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Many people believe that detecting kidney stones means having to operate or intervene immediately.
Simple things to do after waking up to help stabilize blood pressure
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A habit that takes only a few minutes in the morning can help improve blood circulation and support more effective blood pressure control.
Miraculous rescue of 36-week pregnant woman in critical condition after traffic accident in Hai Phong
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Hai Phong - Doctors at Viet Tiep Friendship Hospital have just successfully saved a 36-week pregnant woman with severe traumatic brain injury after a traffic accident.
How to use ice to help soothe mouth ulcers safely at home
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Using ice can quickly soothe the burning pain caused by mouth ulcers, but it needs to be done properly to avoid damaging the mucous membrane.
2-day menu supports easy-to-make kidney detox at home
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A diet rich in vegetables, fruits and low-processed foods can support kidney function, helping the body eliminate waste more effectively.
From July 15, village and residential group health workers receive support of nearly 1.8 million VND/month
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From July 15, 2026, village and residential group health workers nationwide will receive a new monthly support level, up to nearly 1.8 million VND/person.
3 leg exercises to help limit blood sugar spikes when sitting for a long time
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Just with the simple in-place movements below, people who sit for a long time can activate muscles, increase glucose consumption and support hyperglycemia.
Nutrition from white meat helps improve blood sugar control
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White meat is rich in protein, low in saturated fat, which can help stabilize blood sugar and improve diabetes control when used properly.
Harms of smoking habits to the musculoskeletal system
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Nicotine and toxic chemicals in cigarette smoke hinder the absorption of nutrients and inhibit cells to form new bones.
Golden notes when using vegetables that help reduce belly fat and weight loss
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To reduce belly fat effectively, it is necessary to choose fresh and clean vegetables, eat balanced and nutritious foods, and combine a reasonable diet with regular exercise.
Hand, foot and mouth disease increases rapidly, Lam Dong health sector strengthens control
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Lam Dong - Hand, foot and mouth disease is increasing rapidly, with 1 death recorded due to EV71, the health sector is urgently implementing epidemic prevention measures.
Notes when using banana peel for hair care
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Banana peel is used by many people in hair care tips at home thanks to containing many natural nutrients.
Khanh Hoa responds to petitions on sanctioning residence registration for children
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Khanh Hoa - Voters are concerned about the content related to administrative sanctions for cases of not registering residence for children within the prescribed time limit.
What should people with kidney disease pay attention to when drinking guava juice?
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People with kidney disease can drink some types of juice, including guava juice, but need to pay attention to some important points.
Understand the right uses of fermented rice water for the skin
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Although fermented rice water helps smooth skin, it cannot remove deep pigment spots, melasma or freckles.
Tell you the time and how to use vitamin C for good skin
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Using vitamin C is very beneficial for the skin, but you should know when and how to use it to achieve the best effect.
