Health

Good doctors and experts working in Hanoi can be supported up to 5.3 billion VND

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Hanoi has just issued a new resolution regulating the attraction and valuation of talented people, especially attracting good doctors in the medical field.

Rector of University of Medicine and Pharmacy proposes a roadmap for unified medical training nationwide

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The Rector of the University of Medicine and Pharmacy proposed a roadmap for unified medical training nationwide, articulated and approaching international standards.

How to jog correctly, helps reduce injuries

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Running with proper technique, controlling heart rate, choosing suitable shoes and maintaining reasonable intensity will help exercise safely, effectively and protect health for a long time.

Reduce blood fat with familiar fruits

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Apples are highly appreciated by experts for effectively supporting blood fat reduction.

Iron in familiar tubers and how to use it reasonably

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Iron deficiency is a common condition, especially in women, vegetarians and people with unbalanced diets.

The truth about drinking warm water that can help reduce constipation

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Drinking warm water is believed by many to help reduce constipation. Doctors explain the physiological mechanism that this habit can support digestion.

Experts show tips for using ly gai and fresh turmeric in winter

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Barley and fresh turmeric can help increase resistance, support digestion and keep the body warm in winter.

Things to avoid in winter evenings to maintain stable blood sugar for the elderly

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In winter, unreasonable evening activities can make elderly people's blood sugar fluctuate easily.

The habit of eating fruit that seems healthy is harmful to diabetics

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People with diabetes who eat too many fruits at once without balancing with other food groups have a negative impact on blood sugar levels.

Winter foot care for people with high blood sugar

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Winter causes dry, cracked skin and poor circulation, increasing the risk of foot damage in people with high blood sugar.

3 evening dishes to help boost muscles effectively for the elderly

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After the age of 50-60, the process of muscle loss takes place silently but continuously, making many elderly people easily weaken, fall and reduce their quality of life.

5 warning signs of abnormal abdominal pain

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Prolonged, recurrent or severe abdominal pain can be a serious pathological sign, especially in women, but is often overlooked due to subjectivity.

Simple habits support liver detoxification and improve digestion

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Supports the liver and intestines to "self-cleanse" effectively thanks to a scientific lifestyle.

To go far, the pharmaceutical industry is forced to invest in technology

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Vietnam's pharmaceutical market is growing rapidly in Asia, domestic drugs increase by 12–15% per year, but still face major challenges in technology and high-value drugs.

Tips for natural sugars good for people with gout

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The natural sweetener below helps to reduce inflammation and eliminate uric acid for gout patients if used correctly and in moderation.

To make delicious coffee, don't ignore this most important factor

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It's a bit of a bit of a bit of a bit of a bit of a bit.

Just choosing delicious, expensive coffee beans is not enough to have a standard cup of coffee, the decisive factor in the flavor of coffee lies in the brewed water.

Advice to maintain healthy kidneys for women over 40

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Women over 40 years old need to maintain the following health habits for healthy kidneys, according to Indiatimes.com.

Naturally reduce uric acid in winter with familiar drinks

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Cold weather makes gout easily relapse due to increased uric acid and poor circulation. Choosing appropriate daily drinks can help eliminate uric acid.

Typical signs on hands that can warn of early fatty liver disease

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Although it usually progresses silently, fatty liver disease can still emit early signals through small changes in the body and in the hands.

What happens when liver detoxification is done incorrectly

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Abusing liver detoxification by fasting, drinking detox water or floating functional foods can be counterproductive, causing liver damage and body exhaustion.