Health

How to promote metabolism, burn fat in a short time

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Some simple habits can help improve metabolism and support fat burning.

5 winter skincare misconceptions that make skin drier

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Cold and dry air makes skin more vulnerable, but many winter skin care habits are based on harmful misconceptions.

Vegetable potato soup is good, but many people should limit eating it

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Some people should limit vegetable potato soup to avoid unwanted effects on health.

Warning signs that your kidneys are in danger

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Early recognition of abnormal signs of the kidneys helps to intervene promptly, limiting the risk of complications and progressing kidney failure.

2 workout hours to help burn belly fat and lose weight effectively

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Maintaining exercise at two suitable hours a day not only supports weight loss but also helps to firm the waist and improve overall health.

The number of measles positive cases increased more than 130 times compared to 2023

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In 2024, the number of suspected measles rash fever cases was 38,364, an increase of more than 94 times, and 6,725 measles positive cases, an increase of more than 130 times, compared to 2023.

Can diabetics eat green bananas

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Green bananas have many health benefits, especially for certain groups of people, including diabetics.

Electronic medical records, is it feasible when referral papers are needed?

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Electronic medical records are convenient for medical examination and treatment, saving time and effort... but what about patients who need referral papers?

Does amla tea have more antioxidants than green tea?

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Amla tea and green tea contain different antioxidants and have separate health benefits.

How are countries enforcing new tobacco bans?

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Vietnam officially became the 6th country in the ASEAN region and 1 of 43 countries in the world to ban new tobacco products.

3 Herbal Muscle Relaxants to Help Relieve Pain and Swelling

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Massaging the muscles and using the herbs below regularly can be a remedy to relieve pain and swelling.

Ministry of Health calls on people to proactively prevent disease

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The Ministry of Health calls on all people to raise awareness of disease prevention and proactively protect the health of themselves, their families, and society.

Lose weight and prevent high blood fat with this food

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Wood ear is believed to aid weight loss and prevent high blood fat.

Prevent Blood Sugar Spikes with These Foods

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Here are some suggestions for foods you can eat to prevent blood sugar spikes.

Why shouldn't you take a bath after eating?

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Bathing after eating will disrupt the body's natural digestive process, leading to discomfort and stomach pain.

The Ministry of Health's relentless efforts to ban new cigarettes

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The passage of the new tobacco ban is a major success of tireless efforts.

A familiar spice increases uric acid

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According to Aboluowang, a delicious condiment that contains a lot of purine and can increase uric acid is oyster sauce.

What Foods Help Control Migraines

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Migraines are headaches that occur on one side of the head. The right diet can help reduce migraines and improve your health.

Lunch Foods That Prevent Blood Sugar Spikes

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Eating Well offers lunch options that prevent blood sugar spikes.

Why does vitamin B12 deficiency cause sore gums?

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Vitamin B12 deficiency can cause painful gums as it affects the overall health of the body's tissues and nervous system.