Health

Surprising 3 reasons why uric acid often increases during sleep

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Many studies show that uric acid levels in the blood tend to increase at night and during sleep, leading to the risk of gout attacks at night.

The secret to Japanese people losing 4kg in 1 month

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The Japanese are famous for their longevity and balanced figure. even lose 4kg in just 1 month without having to follow a strict diet.

2 habits to help improve insomnia

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Prolonged insomnia has a big impact on cardiovascular health, memory and spirit. With just two simple habits, you can naturally improve sleep quality.

Silent contributions of health sector office staff

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The Ministry of Health has just held a ceremony to celebrate the 80th anniversary of the Office's tradition, expressing gratitude for the great, persistent and silent contributions of generations of Office staff in the health sector.

3 things to note when using lemon water to effectively lose weight

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Lemon juice is chosen by many people to support weight loss. However, if used incorrectly, this drink can do more harm than good.

Lesson 2: Addicting to milk tea, many diseases are "exposed"

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The milk tea fever has not subsided, but there have been warnings when using this drink too much. Behind those attractive cups of milk tea are hidden corners that not everyone knows.

New antibodies discovered that can kill 99% of HIV strains

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Recently, American scientists have succeeded in finding a new antibody that kills up to 99% of HIV virus strains.