Health
Roasted bean flour mixed with water and 3 little-known uses
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Roasted bean powder mixed with water is gradually being mentioned by nutrition experts as a healthy choice for a modern lifestyle.
The benefits of magnesium help the body stay healthy throughout the winter
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Supplementing enough magnesium in winter helps reduce fatigue, sleep deeper, stabilize the spirit and support long-term strong bones.
Good weight loss with vegetables high in calcium
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Celery is a vegetable rich in calcium, and also effectively supports weight loss.
5 foods richer in omega 3 than fish
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Omega 3 has long been considered the golden fat for the heart and brain. According to many nutritional studies, many foods have a higher omega 3 content than fish.
Hanoi expands free meningitis vaccination at health stations
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Hanoi expands the implementation of free meningitis vaccination at health stations to increase vaccination coverage and prevent disease risks.
Tips to lose weight after overeating during the holidays
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Overeating and uncontrolled eating during the holidays can lead to unwanted weight gain. Here are some simple tips to help you lose weight after the holidays.
Reduce visceral fat effectively with 4 types of fruit
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To reduce visceral fat quickly and effectively, you should add the following 4 fruits to your daily diet.
How does eating cashews affect the heart and blood sugar?
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Cashews are delicious and nutritious foods, but do they cause blood sugar spikes when consumed?
Resuscitation of medical stations to retain doctors and patients
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Dong Thap - From the current situation of many Health Stations (CHS) lacking patients, it is time to have a surgery to restructure in the direction of streamlining the apparatus.
High intensity cardio exercise reduces visceral fat and slims the waist
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Eat this not that page offers high intensity cardio exercises to reduce visceral fat and have a slim waist.
Risk of scoliosis when children carry backpacks that are too heavy
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When children wear backpacks that are too heavy, especially for long periods of time, it can put pressure on the spine and lead to the risk of scoliosis.
Eating Expired Cookies, Health Risks You Need to Know
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When eating expired cookies, the body may experience some effects depending on the condition of the cookies and the expiration time.
7-day menu according to 90-30-50 diet to help lose weight
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Below is a 7-day menu that follows the 90-30-50 principle to help you lose weight effectively.
Ministry of Health informs about milk contaminated with detergent in Korea
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The Food Safety Department - Ministry of Health has just informed about the incident of recalling sterilized milk products contaminated with detergent in Korea.
3 foods the elderly should eat to reduce joint pain in cold weather
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A nutritious diet helps the body's organs function smoothly, increases anti-inflammatory ability, and reduces bone and joint pain.
Lose weight easily when combining healthy foods
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Along with maintaining a regular exercise regimen, incorporating healthy foods will aid in weight loss.
A high-fiber diet helps prolong life
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According to Eating Well, a diet rich in fiber is good for overall health and helps prolong life.
Sweet and sour fruit, causes uric acid to increase out of control
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Plums, a sweet and nutritious fruit, can be the enemy of gout sufferers because they increase uric acid.
Renewal of 1,500 registration certificates for circulation of drugs and drug ingredients
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The Drug Administration of Vietnam - Ministry of Health has granted circulation registration certificates for 1,500 domestically produced drugs and pharmaceutical ingredients to serve medical examination and treatment needs.
The effect of reducing belly fat and losing weight of expensive fruit
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Cherries can help reduce belly fat and aid weight loss thanks to the special nutrients they contain.