Health
Special notes when using bitter melon leaves to detoxify the liver
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Bitter melon leaves are passed on by many people to help cool the liver and detoxify, but if used incorrectly, it can cause counterproductive effects.
3 signs on the legs that warn of poor blood circulation
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Initial signs of poor blood circulation often appear in the legs because they are the farthest from the heart.
The amount of water consumed each day directly affects uric acid
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Drinking enough water every day is a simple but effective way to help the body control uric acid levels, reducing the risk of gout and kidney stones.
effectively burn belly fat in 1 month with just 3 simple habits
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Just maintain 3 scientific habits in 1 month, you can significantly reduce belly fat without having to force yourself to diet too much or do high-intensity exercise.
Nutritional regimen for patients with kidney failure
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People with kidney failure who have to have their blood filtered need to pay special attention to their diet to avoid dangerous complications.
Early management to reduce the burden of handling new generation of smuggled cigarettes
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New generation cigarettes including e-cigarettes and heated tobacco products have not been officially sold commercially in Vietnam but have been widely sold on the black market. This situation has increased the burden on authorities in handling related issues.
Effective treatment of hidden acne with lettuce
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Lettuce is a natural, easy-to-find ingredient that is effective in treating hidden acne on the skin.
Notes when using celery to lose weight properly
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Reducing celery balance is one of the methods that many people are interested in. However, in reality, it is necessary to grasp some notes to use celery properly and effectively.
7 nutritious foods that help you gain energy every day
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When you are tired and stressed at work, your body will consume a lot of calories, causing productivity to decrease and loss of concentration. Healthline has pointed out 7 nutritious foods that help you gain energy every day and stay busy working.
What should you do first after waking up in winter?
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waking up every winter morning is a nightmare for many people, especially in the cold, frosty weather of Vietnam at present. So, do you know the first thing to do after opening your eyes and waking up in this weather?
Good foods for people with low blood pressure
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Nutrition plays an important role for people with low blood pressure. Dried grapes, lemon juice, pig liver, milk, shrimp and fish, beans, eggs, lean meat, sweet potatoes, amaranth, winter spinach, pomegranate... are foods that people with low blood pressure should supplement daily.
8 harmful mistakes when raising children that many parents make
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It is a truth that we learn a lot of knowledge from schools but no one teaches us how to be parents. That is why young couples often struggle when having a baby. Bright Side has listed some mistakes in raising children of many parents that should be avoided immediately so as not to harm children.
5 types of vegetables that should absolutely not be eaten with the skin
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Natural vegetables and fruits are very healthy because they absorb the quintessence of nature. Not only the meat but also the skin contains equally diverse nutrients. However, some vegetables, if eaten with the skin, can cause disease or contain toxins that are harmful to health.
Foods that people with low blood pressure should not eat
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Diet plays an important role in treating low blood pressure and maintaining normal blood pressure. People with low blood pressure need to remember the foods they should and should not eat to avoid unhealthy complications.
Unexpected health benefits of green tea
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Green tea is no longer too unfamiliar to Vietnamese people, but not everyone knows its wonderful health benefits.
How to drink green tea to be good for your health?
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Drinking green tea every day is a healthy habit. However, you should drink just enough, if you drink too much it will cause many harmful effects on your health.
Unexpected uses of green tea for those who don't know
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Green tea, also known as green tea, is a familiar leafy group of many people. In addition to making drinks, green tea also has many wonderful uses for health and beauty that few people know about.
How harmful are pickled foods if eaten incorrectly?
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Salted melon not only helps preserve food for longer, but it has become a familiar side dish in Vietnamese meals, relieving boredom from greasy dishes. However, if you use this food incorrectly, you will be at risk of poisoning.
Foods that effectively reduce thigh fat.
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To effectively reduce thigh fat, in addition to the right exercise regimen, you also need to pay attention to the amount of food you take in every day and have a reasonable diet.
Effective thigh fat reduction exercises at home
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Unreasonable diet, lack of exercise are one of the reasons for high fat accumulation in your thighs. Possessing an overweight thigh area not only unsightly, thigh fat also has many potential health risks. When you want to reduce thigh fat, in addition to a reasonable diet, applying scientific and regular exercises will help your thighs become firm and compact.
