Health
Beans that should be added to the diet to support liver health
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Soybeans, black beans, and green beans are rich in plant protein, fiber, vitamins, and minerals, which are good beans for the liver.
Causes of anaphylaxis in young children, parents should not ignore
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Below are the causes of anaphylaxis in young children. Recognizing risk factors helps parents proactively prevent and handle them promptly.
Eating tomatoes helps skin become firm and bright
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Thanks to its abundant vitamin C content and antioxidant lycopene, adding tomatoes to the daily menu helps care for and protect healthy and beautiful skin.
6 mistakes parents need to avoid when airing their children
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Some mistakes when using aerosols can reduce the effectiveness of treatment and affect children's health.
3 morning habits to help stabilize blood sugar and protect the liver
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Blood sugar control and liver protection can start from simple morning habits such as eating balanced, exercising lightly and choosing suitable drinks.
Magnesium deficiency can cause you to lose sleep and often wake up early
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Magnesium is an essential mineral that participates in many bodily activities, from muscle function, bone metabolism to cardiovascular and immune regulation.
Experts point out things to avoid before bed for better sleep
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Sleep not only depends on the resting environment but is also affected by diet.
Doctors warn about H2S gas, mistakes in rescuing people cause many people to be poisoned
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After the case of many workers poisoned at a pig farm in Thanh Hoa while rescuing colleagues, doctors warned of dangerous H2S gas.
Hospitals in Ho Chi Minh City support improving the quality of Binh Duong regional health centers
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Ho Chi Minh City - Hospitals in the center of Ho Chi Minh City will support improving the quality of medical examination and treatment of former Binh Duong provincial regional health centers.
2 exercises to help men over 60 increase strength and balance
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Stepping onto the podium combined with lifting legs and kicking legs backwards are 2 simple exercises that help improve balance, posture and support movement in men after 60 years old.
3 benefits of ginger tea after lunch for the digestive system
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Drinking a cup of ginger tea after lunch can support digestion, reduce bloating and soothe nausea.
3 silent eating habits that make bones and joints increasingly weak after middle age
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Seemingly harmless eating habits may be silently reducing bone and joint health every day.
How to protect psychologically from violent content online
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More and more people are affected after being exposed to violent information, and each person needs to proactively build a "barrier" to protect mental health.
Experts note how drinking water helps support uric acid excretion
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Many people believe that drinking more water helps reduce uric acid in the blood and prevent gout.
Cases of grassroots health workers receiving support of nearly 1.8 million VND/month
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From July 15, 2026, village and residential group health workers and village and hamlet midwives will receive a maximum monthly support level of nearly 1.8 million VND.
How to recognize mental exhaustion in young people
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Mental exhaustion not only appears in overworked people but can also occur when stress is prolonged but not relieved.
Too rapid hypoglycemia can worsen diabetes complications
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Too rapid hypoglycemia in people with diabetes with prolonged hyperglycemia can temporarily worsen eye and nerve complications.
Mistakes when eating fruits that make blood sugar and blood fat difficult to control
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Many people eat fruits or juice instead of rice to lose weight but may make mistakes, causing blood sugar and blood fat disorders and increasing the risk of fatty liver.
Woman urinates continuously at night, loses 11kg due to uterine fibroids about 4cm
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A 49-year-old woman (Hanoi) lost 11 kg in 2 years due to a uterine fibroid tumor of about 4 cm.
Doctor points out mistakes in eye care for people with diabetes
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Many people with diabetes only get eye exams when they have symptoms or subjectively skip re-examination, increasing the risk of vision loss, even blindness.
