Health
Signs that you need to stop the habit of sleeping late
|
Prolonged late sleep not only causes fatigue but also affects cardiovascular health, weight and mental health.
What to drink in the morning to reduce uric acid levels
|
Choosing the right drink in the morning can help eliminate uric acid, contributing to controling the risk of gout and protecting kidney function.
Familiar foods to help protect eyes and enhance vision
|
Familiar foods that help protect the eyes and enhance vision such as eggs, pistachios...
How many hours should the elderly sleep each day to ensure health
|
Sleep plays an important role in health at all ages, especially the elderly.
What happens to the kidneys when you regularly eat salty soup
|
If the soup is seasoned too salty and used regularly, the amount of salt absorbed into the body may exceed the recommended level, affecting the kidneys.
Supplementing collagen for women by eating cabbage properly
|
Supplementing collagen from natural foods is being chosen by many women.
Seizing the life of a pregnant woman in critical condition due to obstetric complications
|
Doctors at the Central Obstetrics and Gynecology Hospital have just won the life of a pregnant woman in critical condition due to HELLP complications.
Before eating red apples, you should pay attention to some taboos below
|
Red apples are a popular fruit, favored for their delicious flavor and high nutritional value.
4 ways to make healthier and more delicious hot chocolate
|
Hot and warm chocolate but often high in sugar and calories, changing a little ingredients you can still enjoy it in a healthy way.
Time to drink detoxifying water to help detoxify kidneys effectively
|
Kidney detoxifying drinks can be easily prepared at home such as: mint cucumber, pomegranate juice, ginger tea, lemon, honey...
Familiar drinks rich in magnesium, support good sleep every night
|
If you want to find a natural water, rich in magnesium and effective for good sleep, you should not ignore this water.
What happens to blood sugar when drinking mint tea every day
|
Blood sugar does not decrease immediately when drinking mint tea, but it can stabilize more thanks to hydration, stress reduction and good sleep.
The impact of phone screens on vision and sleep
|
Using too many phones does not cause permanent eye damage but can cause eye strain, sleep disorders and affect the quality of life if not controlled.
Strengthening vaccination in Khanh Hoa to prevent and control polio
|
Khanh Hoa - The locality is implementing many synchronous solutions to strengthen vaccination and proactively prevent and control polio in the area.
Lemon peel water is beneficial but should not be used arbitrarily
|
Lemon peel water is beneficial for health, but if used arbitrarily, it can be harmful to the body.
The best nuts for people with high blood fat
|
People with hyperglycemia do not need to completely abstain from fat. Choosing the right type of nuts and eating them properly will help improve cholesterol and protect the cardiovascular system.
Bleeding pregnant woman rescued from medical staff's blood
|
HCMC - A postpartum pregnant woman with postpartum hemorrhage was promptly rescued from the blood source of the Obstetrics and Gynecology staff of Vung Tau General Hospital.
Easy-to-enrich protein snacks replace protein bars
|
Without needing elaborate protein bars or smoothies, many familiar snacks still provide abundant protein, supporting comprehensive health.
Winter belly fat, 9 indoor exercises to help burn effectively
|
Winter is prone to weight gain due to lack of exercise and slow metabolism. With just indoor exercises, you can still control belly fat effectively and scientifically.
How late dinner often affects people with high blood pressure
|
People with high blood pressure, the habit of eating late for dinner not only causes difficulty sleeping but also directly affects blood pressure control and cardiovascular health.
