Health
Seeds that increase hemoglobin, iron, reduce hair loss and support bone health
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A small seed that is recommended by nutritionists for its ability to increase iron, reduce hair loss and support strong bones.
Bringing doctors and spare blood to the flood center for surgical rescue of pregnant women in Khanh Hoa
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Khanh Hoa - The authorities took a medical team with blood to cross the deep flooded area to perform emergency surgery on the mother.
Number of times to inhale soap helps improve muscle and upper body strength
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Pull-ups are an exercise that helps improve muscles and upper body strength.
How to reduce belly fat is extremely easy, no need for exercise
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Eating kimchi, reducing sugar, supplementing protein, omega-3, drinking green tea are simple ways to reduce belly fat without exercise.
How to prepare sweet potatoes to prevent uric acid spikes
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Sweet potatoes are a low-purine food, helping to reduce uric acid, fight inflammation and improve health for people with gout.
Drinking coconut water at the wrong time can cause fatigue and electrolyte disorders
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Coconut water is rich in electrolytes such as potassium and magnesium, which help rehydrate naturally after exercise, illness or hot weather, but should not be overused.
Habits that help reduce stress, prevent the risk of stroke
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Natural stress reduction not only helps improve mental health but is also the key to effectively reducing the risk of stroke.
Many people pay a high price for fat hutation, fat-reducing vaccination is unsafe
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Ho Chi Minh City Dermatology Hospital has continuously received many cases of complications when using unsafe fat-reducing and fat-reducing injection services.
5 beauty habits that can silently harm your eyes
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Some seemingly harmless beauty habits such as wearing contact lenses, eye drops or using cosmetics together can cause serious damage to the eyes.
The Ministry of Health responds to the fact that patients have to wait a long time when examining and treating diseases under health insurance
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The Ministry of Health continues to promote administrative procedure reform in health insurance medical examination and treatment in the direction of taking patients as the center.
Why most vitamins and supplements do not make you feel healthier
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Many people believe that taking vitamins every day helps improve health, but most supplements do not provide clear benefits.
Tips on how to eat blueberries to optimize their benefits and lose weight
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If you use it properly, blueberries will be a very good solution in your weight loss process.
10-minute morning exercise to increase strength
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With just 10 minutes of exercise each morning, the body will become flexible, healthy and full of energy for a new day.
Morning habits help detoxify the liver
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Light exercise, yoga, drinking fresh vegetable juice or taking a warm bath in the morning are simple habits that help detoxify the liver.
3 types of vegetables that help clean the intestines, fight constipation and detoxify the body
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Many familiar vegetables around us are both rich in fiber and have the effect of promoting bowel movements, improving digestion and detoxifying the body.
How long magnesium citrate exists in the body depends on these factors
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The body absorbs and excrets magnesium citrate quickly or slowly depending on the dosage, type of magnesium, health status, age and medication being used.
Exfoliating the "death" due to infection after liver transplantation, patient recovers after nearly a month
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After receiving a liver transplant, a patient in Bac Ninh had to face serious infection complications. Thanks to the doctors' treatment efforts, the patient was out of danger.
Estimated over VND29,000 billion to develop medical infrastructure in Hai Phong
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Hai Phong - The City People's Council has just worked with the Department of Health on the results of implementing public investment projects for the period 2021-2025 and investment needs for the period 2026-2030.
3 things to avoid after 5pm to better control blood sugar
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Avoiding these in the evening can have a significant impact on blood sugar levels at night and sugar levels in the morning.
7 foods to avoid when supplementing zinc
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Some familiar foods such as beans, yogurt, coffee or wine can reduce the absorption of zinc.
