Health
Magnesium deficiency can cause you to lose sleep and often wake up early
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Magnesium is an essential mineral that participates in many bodily activities, from muscle function, bone metabolism to cardiovascular and immune regulation.
Experts point out things to avoid before bed for better sleep
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Sleep not only depends on the resting environment but is also affected by diet.
Doctors warn about H2S gas, mistakes in rescuing people cause many people to be poisoned
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After the case of many workers poisoned at a pig farm in Thanh Hoa while rescuing colleagues, doctors warned of dangerous H2S gas.
Hospitals in Ho Chi Minh City support improving the quality of Binh Duong regional health centers
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Ho Chi Minh City - Hospitals in the center of Ho Chi Minh City will support improving the quality of medical examination and treatment of former Binh Duong provincial regional health centers.
2 exercises to help men over 60 increase strength and balance
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Stepping onto the podium combined with lifting legs and kicking legs backwards are 2 simple exercises that help improve balance, posture and support movement in men after 60 years old.
Health benefits of maintaining papaya consumption for a month
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Eating papaya every day for a month can support digestion, boost immunity and improve gut health if used correctly.
Ca Mau has more than 1,470 cases of hand, foot and mouth disease, 1 child died
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Ca Mau - The number of hand, foot and mouth disease cases has increased sharply compared to the same period last year, many localities recorded severe cases, and there have been deaths.
Time to eat yogurt to help reduce belly fat and lose weight effectively
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Eating yogurt properly and at the right time is good for the weight loss and belly fat reduction process.
Rustic dish but caution is needed with kidney function and the risk of dehydration
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Inappropriate or too frequent consumption of sour bamboo shoots can affect kidney function and water balance in the body.
Blood pressure index developments during the day
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The blood pressure index is not fixed but often changes during the day, depending on the circadian rhythm and external factors.
Ho Chi Minh City plans to conduct free screening for 5 common cancer groups
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In order to detect cancer early and reduce the burden of treatment, the Ho Chi Minh City health sector is developing a project to provide free cancer screening for people.
Nghe An Obstetrics and Pediatrics Hospital speaks out about the case of children swallowing magnets
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Nghe An - After a reflection from a woman from Ha Tinh about the treatment process for her child due to swallowing a magnet, Nghe An Obstetrics and Pediatrics Hospital has officially announced information.
Formula for making pure fish lettuce mask to help reduce acne and inflammation
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Fish mint mask is a natural skin care method that many people apply thanks to its cooling, antibacterial and anti-inflammatory properties.
3 daily exercises for men to maintain health after age 60
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Below are some simple exercises that can be done daily, helping to maintain health and mobility when entering the age of 60.
Thai Nguyen sets a goal to complete health check-ups for people before October 30th
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Thai Nguyen - On June 9, the Thai Nguyen Provincial Party Committee organized an online conference to communes and wards to deploy the Peak Month of periodic health check-ups for people.
Be wary of increased blood pressure when the body has a fever
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High blood pressure when having a fever, if there are no timely control measures, can be dangerous to the patient's health.
Tips for using longans to help relax and sleep better
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Using labels correctly can help relax and improve sleep quality.
Is high blood pressure in people over 60 years old dangerous?
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People over 60 years old with high blood pressure, if not properly controlled, can lead to many dangerous complications.
How to drink guava juice safely for summer
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Guava juice is a drink chosen by many people in the summer thanks to its delicious and nutritious taste.
Seriously injured victim in highway accident has passed critical condition
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Lam Dong - After more than 2 days of treatment, the most seriously injured victim in the highway accident has made positive progress.
