Health
Incorrect electrolyte supplementation can affect health
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Many people use electrolyte drinks daily to replenish water. However, supplementing incorrectly can be harmful to health.
What happens to the body when fasting often
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Regular fasting can cause blood sugar fluctuations, fatigue, increased stress, nutritional deficiencies and increase the risk of long-term weight gain.
Nutrition to eat and avoid when having diarrhea
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Establishing a bland, easily digestible diet and staying away from irritating foods is a way to help your gut quickly stabilize when you have diarrhea.
4 calcium-rich foods, help strengthen bones, limit the risk of osteoporosis
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Supplementing with calcium and vitamin D-rich foods below can contribute to reducing the risk of osteoporosis and fractures with age.
Successful surgery for complex placenta previa, helping pregnant woman give birth
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Quang Tri - The dangerous placenta incision surgery at Quang Tri Provincial General Hospital was successfully performed, helping the pregnant woman preserve her uterus.
The reason why smartphones contain an incredible amount of bacteria
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Smartphones are warned by doctors to be places where many bacteria accumulate, which can increase the risk of infection and intestinal diseases.
How to use rice water that is good for nails
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Rice water, if used correctly, can help make nails cleaner, limit scratches and support natural nail care at home.
Unexpected effects on the kidneys if you drink coffee every morning
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In addition to helping the body stay awake and increase concentration, coffee also has many different effects on the kidneys.
Simple drinks to lower uric acid for middle-aged men
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Adjusting your diet and supplementing enough water is an important factor in controlling uric acid in the blood, thereby reducing the risk of gout and kidney-related problems.
How should women after 30 lose weight safely
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After 30, the metabolic process in women slows down, making weight loss more difficult, but changes in diet and exercise help control weight.
How to lower blood pressure without medication for middle-aged men
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Lifestyle changes are one of the most important ways to help control high blood pressure, especially in middle-aged people, before having to use medication.
Workers working outdoors face heat shock risk
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Prolonged heat with temperatures in Hanoi reaching 35 degrees Celsius makes many workers working outdoors face the risk of heatstroke, heatstroke and heat shock.
5 ways to prevent heat shock for underlying patients, who have had a stroke in hot weather
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Intense heat increases the risk of heatstroke, especially people with underlying illnesses and people who have had a stroke should pay attention to the following precautions.
Ho Chi Minh City explains slow handling of food poisoning cases
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The Ho Chi Minh City Department of Food Safety said that the conclusion and handling of food poisoning cases must go through many steps of investigation and testing, so it takes time.
The habit of using salt incorrectly can cause kidney damage
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Salt is a familiar spice in daily meals, however, using too much or using it incorrectly can increase the risk of kidney damage.
Suggesting easy-to-make salads for a busy dinner
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Easy-to-make salads help dinner be quick, light and still nutritious for a busy day.
If you want to lose weight properly in middle age, don't ignore these notes
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Losing weight in middle age not only helps improve figure but also supports controlling underlying diseases. When losing weight at this stage, you need to pay attention to the following.
Activating inter-hospital red alert, rescuing a young man in critical condition after an accident
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Ho Chi Minh City - Thanks to activating inter-hospital red alert, critically ill patients after a traffic accident were saved.
How to drink milk coffee without increasing blood sugar
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Here are 3 ways to drink milk coffee to stay awake and delicious without increasing blood sugar.
Foods and drinks harmful to the kidneys
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Foods and drinks that are harmful to the kidneys such as processed meat, sugary drinks...
