Health

Why is magnesium needed?

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Magnesium supplementation is essential to maintain overall health.

4 health warning walking postures

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Small changes when walking such as leg pain, loss of balance, or unusual steps can be early signs of cardiovascular, neurological, or spinal problems.

Plan to implement free health check-ups for people, integrating results on VNeID

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Localities must complete the plan to organize periodic health check-ups or screenings before May 30.

Reasons for kidney failure to limit kiwi eating

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People with kidney failure should consider carefully when eating kiwi, even though this is a fruit with high vitamin C content, rich in fiber and antioxidants.

Reduce water retention and edema by supplementing with potassium-rich foods

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Supplement properly with foods that reduce water retention, edema, improve cardiovascular health and limit fatigue due to lack of exercise.

Amazing uses of boiled gourds in controlling uric acid

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Pregnancy is considered a suitable choice in a diet that supports controlling uric acid, especially for people at risk of gout.

Complex dengue fever, many people still limit vaccination

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Can Tho - As a new vaccine, many people still limit dengue fever vaccination, doctors recommend that people be proactive in the face of complex disease situations.

Stomach bloating, prolonged heartburn, 52-year-old woman suddenly discovers cancer

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Ho Chi Minh City - Symptoms that seemed to be just common gastritis but lasted for many months have caused a 52-year-old woman to be diagnosed with stomach cancer.

Hanoi Medical University Rector: Beyond all technology, medical ethics is the foundational value

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On April 7, Hanoi Medical University held the graduation ceremony and postgraduate degree awarding ceremony for the 2nd phase of 2026.

Suggested safe and nutritious menu for kidney patients

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If you choose the right food, it will help reduce the burden on the kidneys and protect your health better.

Protein-rich snack helps maintain energy throughout the day

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Protein-rich snacks not only help feel full longer but also maintain energy, support weight control and improve daily work performance.

Blood pressure stabilizes thanks to maintaining the 3 habits below when waking up

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Deep breathing, avoiding breakfast with a lot of sugar and light exercise help regulate blood sugar, support blood circulation and control blood pressure.

3 symptoms that few people pay attention to when having high blood pressure

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Below are some signs that are less noticed but can warn of dangerous hypertension.

Passing away at the age of 19, a British girl donated organs to save 3 Vietnamese patients

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Unfortunately, brain death while traveling in Vietnam, a 19-year-old British girl left a gift of life, when her family decided to donate organs to save 3 patients.

Golden" seeds contain a lot of omega-3, which helps fight cancer and increase resistance

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Flax seeds provide protein, fiber, and omega-3 fatty acids that can maintain a reasonable weight, support cholesterol reduction and prevent many diseases.

5 breakfast habit mistakes that cause weight gain after 40

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Seemingly harmless breakfast habits can be the reason why your weight increases rapidly after age 40.

Blueberries and pomegranates: Two outstanding choices for cardiovascular health

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Blueberries and pomegranates are both rich in antioxidants, supporting cardiovascular health, but each type has its own strengths depending on the purpose of use.

Fish rich in omega 3 is good for the brain and cardiovascular system

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Fish rich in omega 3 are good for the brain and cardiovascular system such as salmon, mackerel, tuna...

Drinks that help control skin pigmentation, limit dark spots in hot sun

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High temperatures and UV rays in hot weather are the cause of dark spots. Some drinks rich in antioxidants help control this condition from within.

How to distinguish muscle and nerve pain that many people easily confuse

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Many people confuse muscle and nerve pain, leading to incorrect treatment. Correct recognition helps detect the cause and handle it effectively.