Health

Reasons why eating sweets in the evening is not good for the liver

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Liver function will be affected if you consume too much sugar in the evening, especially if this habit lasts for many years.

Kidney tumor silently develops, when detected has spread to the aortic vein

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Ho Chi Minh City - Kidney tumors develop silently, when detected, blood clots can spread to the lower aortic vein, patients are at risk of death if not intervened in time.

4 simple morning habits to help reduce the risk of stroke

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Taking cardiovascular medication according to doctor's instructions, reducing stress... are simple morning habits that help minimize the risk of stroke.

3 exercises to help restore muscles and protect joints after age 60

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Push-ups against walls, stepping on steps, pulling resistance bands are simple exercises to help restore muscles and protect bones and joints after age 60.

Ca Mau provides free congenital heart disease screening for children

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On August 15, many children under 16 years old in Ca Mau were given free congenital heart disease screening, in which cases requiring surgery will be supported by the program.

Fruit combined with chia seeds helps boost antioxidants

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Combining chia seeds with blueberries helps supplement antioxidants for the body.

Ho Chi Minh City tightens food safety management for meat and meat products

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Ho Chi Minh City strengthens food safety management in slaughtering, preliminary processing, processing, and trading of meat and meat products.

5 dangerous healthcare trends doctors recommend avoiding

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Many health care trends spreading on social networks can be harmful if applied incorrectly or without scientific basis.

4 magnesium-rich foods that help the elderly sleep well, good for cardiovascular health

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Magnesium plays an important role in sleep and cardiovascular health. Elderly people can supplement micronutrients from the following familiar foods.

How to increase the number of steps in 60 seconds

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Maintaining proper walking habits, combined with gradually increasing intensity and improving techniques, will help you improve your performance and physical fitness over time.

4 heart-damaging mistakes on hot sunny days

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Prolonged heat increases the risk of cardiovascular events. The following habits can seriously affect cardiovascular health.

Endoscopic surgery saves a patient with intestinal obstruction due to rectal tumor with foreign object

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Vinh Long - General Hospital successfully performed laparoscopic surgery, saving a patient with intestinal obstruction due to rectal tumor and foreign object.

People with low blood pressure need to remember these notes when eating

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People with low blood pressure can supplement with some suitable foods and drinks to help improve blood pressure. Here are suggestions you can refer to.

5 health trends of interest in 2026

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Maintain hobbies, exercise regularly, choose suitable foods and new medical advances are shaping the current healthcare trend.

Why is the risk of water loss still increasing during rainy days

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Cool weather makes many people subjective about drinking water. However, the body can still lose water silently even in the rainy season.

Delicious dish suggestions from fish bone vegetables to help support weight loss

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Fish bone vegetables are rich in fiber, low in calories, and are a suitable choice for people who want to lose weight, control blood sugar and maintain health.

What benefits does playing pickleball and tennis regularly bring to health

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Both pickleball and tennis bring benefits to the heart, brain and lifespan, depending on the physical condition and accessibility of each person.

Delicious dishes from green bananas to help support weight loss

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Below are some delicious, easy-to-make dishes made from green bananas that are good for the gut and effective for weight loss.

Hot weather, parents proactively protect children's health when playing outdoors

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Hot weather increases the risk of affecting health, many parents proactively implement protection measures to ensure their children play safely.

How to preserve pumpkin seed oil properly

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Pumpkin seed oil is rich in nutrients but very easily oxidized. Proper storage helps maintain flavor, quality and extend the shelf life.