Health

What should pregnant women eat in the first three months

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The first three months of pregnancy need to supplement vegetables, fruits, eggs, meat, fish, cereals and milk to support brain, heart and spine development.

What happens to the digestive system when drinking coffee every day

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Drinking coffee in moderation helps increase beneficial bacteria in the gut, supports digestion, liver, stomach and improves overall health.

Exercise methods to help maintain health and figure in old age

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Exercise methods to help maintain health and figure in old age such as prioritizing perseverance, starting slowly and gradually increasing intensity...

Foods good for skin when the weather changes season

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Seasonal changes make skin easily damaged, so supplementing with nutrient-rich foods helps increase resistance and maintain a healthy appearance.

Drinking milk every day can reduce the risk of stroke by 10%

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Consuming 180g of milk per day can help control blood pressure, reduce the risk of stroke and supplement essential micronutrients.

Foods that help slow down aging and protect long-term health

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Many familiar foods rich in antioxidants can help slow down aging, protect cells, improve skin and health.

Ministry of Health "whistles" for refusing to pay for health insurance when taking X-rays for less than 6 minutes

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Faced with the situation of scans not being scanned for 6 minutes and being refused payment, the Ministry of Health requested not to use electro-optical techniques as a basis for health insurance assessment.

Smart food preservation tips for Tet

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Preserving food properly during Tet helps maintain freshness and ensure safety for the family.

Revealing vegetables and fruits to detoxify and relieve Tet boredom

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Some vegetables and fruits help detoxify the body and effectively relieve boredom during Tet.

Da Nang Hospital presents hundreds of Tet gifts to patients

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Da Nang - Da Nang Hospital coordinates with philanthropists to give 250 gifts including necessities and cash to share difficulties.

Reduce belly fat with a breakfast rich in fiber and carbohydrates

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Effective belly fat reduction requires a combination of balanced nutrition, physical activity and regular eating habits.

Easy mistakes to make when applying a protein-rich diet

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A protein-rich diet brings many benefits, but mistakes such as drinking water deficient, lack of fiber and vegetables can cause body fatigue and digestive disorders.

Beverage formula to detoxify the body in 1 week

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Cucumber - mint juice, ginger lemon tea, beetroot - carrot juice,... are drinks that have good detoxification effects for the body.

Levia Plus bottled water on the list of substandard products

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Hanoi - Levia Plus and Thang Long are 2 bottled drinking water samples with test results that did not meet microbial indicators.

5 healthy drinks to replace soft drinks you should know

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Instead of drinking soft drinks, you should switch to healthy drinks that help quench thirst effectively, while supporting weight loss and protecting long-term health.

Da Nang organizes a 0-dong fair for dialysis patients

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Da Nang - Da Nang Hospital coordinates with businesses to organize the "0-dong Fair" program, giving Tet gifts to dialysis patients.

4 traditional Tet dishes high in calories, easy to cause weight gain

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Many traditional Tet dishes contain high calories, if eaten uncontrollably, it can easily lead to weight gain.

AI reads brain MRI images in seconds, automatically detects emergency cases

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The University of Michigan (USA) has developed an artificial intelligence (AI) system capable of analyzing magnetic resonance imaging (MRI) images of the brain in just seconds.

Reduce belly fat during Tet with sweet potato leaves

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Reducing belly fat is an issue of concern for many women during Tet because this is the time of parties.

Healthier liver when eating properly in spring

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A suitable diet in spring helps the liver function stably and prevents many health problems.