Health

New proposal on professional allowances for health workers of the army and police forces

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The Ministry of Health proposes to add medical professionals of the armed forces to the group entitled to professional preferential allowances at public health facilities.

Risk of uric acid spiking due to improper use of bone broth

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Uric acid can spike and cause gout outbreaks due to the purine content in bone broth, leading to the risk of metabolic disorders and impaired kidney function.

Things to note when eating chicken regularly

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Although beneficial for health, eating chicken too often or in the wrong way can also cause some unwanted effects.

Should you eat chicken eggs or balut with high uric acid?

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Should people with high uric acid eat eggs? Instructions on how to eat eggs to avoid triggering joint pain.

Summer heat can affect fertility

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Prolonged heat silently affects hormones and fertility, making it difficult for many couples in the process of conception.

How to use cucumber to soothe sunburn effectively

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Cucumber with its cooling and rich in water properties can help soothe sunburned skin, reduce redness and support skin recovery if used correctly.

2 times to drink black bean water to help support weight loss and detoxify the body

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Drinking black bean water at the right time helps increase weight loss effectiveness, supports body detoxification and limits unwanted effects on health.

Plank exercise helps assess core muscle strength after age 55

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Plank is an exercise that helps assess core muscle strength after age 55.

Simple and easy-to-apply home uric acid control methods

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Some simple daily habits can contribute to controlling and reducing uric acid levels in the body.

Eliminate uric acid with herbs

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Mugwort contains some active ingredients that help eliminate uric acid - an important factor related to gout and metabolic disorders.

Fruit that helps nourish the liver, rich in selenium

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Mulberry is a familiar fruit with natural selenium sources, which effectively supports liver protection.

Foods to prevent osteoporosis for women after 40

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Osteoporosis is one of the common health problems in women after 40, especially when entering the pre-menopause and menopause stages.

Physical fitness tracking devices help older people live more proactively

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Fitness tracking devices can help people over 55 maintain exercise, improve health and support independent living in daily life.

Eating pineapple leaves mixed with wild vegetables, two people hospitalized for emergency treatment

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Lang Son - Two people had to be hospitalized in critical condition after eating soup cooked from vegetables harvested in the forest, which contained Gelsemium elegans.

Healthy fats help increase memory and protect the brain

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Fat not only provides energy but also plays an essential role in the brain. Eating enough fat helps improve memory, mood and cognitive function.

The average age to start using tobacco in Vietnam is only about 16.9 years old

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A new study from the University of Public Health shows that about 14% of students have tried e-cigarettes and 3% are using them.

Reduce joint pain thanks to familiar drinks

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Joint pain is a common condition, especially in middle-aged and older people.

Differentiating high uric acid and gout

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High uric acid and gout are closely related but not the same. Clear distinction helps to recognize risks and better control health.

To reduce uric acid, you must abstain from these foods

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Knowing the list of foods to abstain from will help patients control their uric acid levels well and limit recurrent gout attacks.

Hand, foot and mouth disease season: Hospitalization of children increases, warning of complications

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Hand, foot and mouth disease is in season with the number of cases in young children increasing rapidly every day.