Health
4 types of vegetables rich in magnesium help sleep well, especially useful for the elderly
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Good sleep is an important factor in maintaining mental and physical health, supplementing foods rich in magnesium helps the elderly sleep well.
5 warning signs you are eating too much
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Eating too much not only makes the body tired but also disrupts weight loss efforts. Early recognition helps you control your health effectively.
Unexpected causes of kidney disease
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When kidney function is impaired, the body can easily accumulate a large amount of fluid, electrolytes and minerals that cannot be eliminated, thereby gaining weight.
Drinking this tea in the evening helps reduce belly fat
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In addition to eating and exercising properly, some herbal teas in the evening can help reduce belly fat naturally.
Warning of high blood sugar through the following 6 signs
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Symptoms such as excessive thirst, extreme hunger, frequent urination, blurred vision... signal that blood sugar levels are rising.
Ministry of Health expands list of drugs covered by health insurance
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The Ministry of Health is drafting a new Circular to expand and update the list of drugs covered by health insurance.
Patient with severe cerebral hemorrhage, hospital issued a red alert mobilizes 5 specialties for treatment
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Quang Tri - A patient with severe cerebral hemorrhage was saved spectacularly thanks to the red alert procedure and the coordination of 5 specialties at the hospital.
Foods rich in antioxidants help control blood sugar
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Foods rich in antioxidants help control blood sugar such as nuts, berries, garlic, etc.
Overcoming the storm, a helicopter took 3 patients from Truong Sa Special Zone to the mainland
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HCMC - Military Hospital 175 said that it had just coordinated with Army Corps 18, Ministry of National Defense to provide emergency helicopters to take 3 patients who had overcome the storm to the mainland for treatment.
99% of heart attacks have warning signs, but are mostly ignored
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A large study from Korea and the US confirmed that 99% of heart attack and stroke cases have pre-existing risk signs, but most patients often ignore them.
From pulmonary tuberculosis to bronchial blood vessel rupture complications, a man coughed up a lot of blood
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HCMC - A male patient suddenly coughed up about 300ml of blood. He was once diagnosed with lung cancer and treated stably, but the sequelae led to complications.
Little-known benefits of adding chili to the diet of people with high uric acid
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When used properly, chili will be beneficial for people with high uric acid.
3 increases, 4 decreases are good for liver detoxification
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If we want to protect the liver, we should first adjust our diet. It is necessary to add 3 more points and reduce 4 points.
Eating pumpkin regularly helps stabilize blood sugar and improve long-term health
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Eating whole-wheat pumpkin helps control blood sugar, improve insulin sensitivity, reduce inflammation and support stable metabolic health.
Foods to eat in the morning to avoid visceral fat accumulation
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Breakfast is the key to controlling visceral fat if you choose the right foods.
Easy-to-cook snacks that help increase liver and kidney function
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Green bean oatmeal porridge is very good for liver and kidney health if used properly, below is detailed information.
Unexpected things happen to blood sugar when eating avocados
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Avocado is known as a nutritious fruit, but few people expect it to have a direct impact on blood sugar.
Shower properly helps people with high blood pressure reduce health risks
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People with high blood pressure need to pay special attention when bathing, because cold water can cause blood vessel constriction and cause blood pressure to spike.
From today, single women have the right to freeze their eggs to give birth
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single women are allowed to fertilize in the hope; New regulations on issuing new birth certificates... are health policies effective from today (October 1).
Surprisingly, 2 types of plants help nourish the liver and detoxify
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Here are 2 types of liver-healthy and detox plants that you can refer to for your diet.
