Health
Effective ways to burn visceral fat thanks to familiar nuts
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Rich in fiber and Omega-3, chia seeds can support visceral fat reduction if used correctly.
Does pineapple juice cause heat in the body?
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Pineapple juice (fragrant) is a popular drink thanks to its delicious flavor and high nutritional value, but does it cause heat in the body?
Should you drink water before bed or not
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Drinking water before bed can be beneficial for the body, but if you do not control the amount properly, this habit can also easily disrupt sleep.
The best time to drink honey-soaked garlic for blood pressure
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Garlic soaked in honey can support cardiovascular health if used properly. For people who need to stabilize blood pressure, a reasonable time of use is an important factor.
The best drinks to help lower blood pressure in the summer
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Choosing the right drink not only helps cool down but also supports blood pressure control, especially for people at risk or suffering from hypertension.
7 essential mineral-rich foods to supplement every day
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Supplementing with mineral-rich foods daily helps support blood production, maintain strong bones and contributes to overall health.
Nutritious foods to supplement in meals
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Papaya, peas, mushrooms or green leafy vegetables are foods that provide many vitamins, minerals and essential fiber for the body.
How to gain muscle and lose fat with pork tenderloin
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How to gain muscle and lose fat with foods is always of interest to many people.
Edamame soybeans are nutritious and good for health
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Edamame soybeans are not only a familiar dish but also bring many health benefits thanks to their abundant nutritional content.
Supplement collagen from green leaf vegetable juice
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Supplementing collagen from green leaf vegetable juice is a natural method that should be utilized.
5-year consecutive health insurance may be lost just because of this
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Many people participating in health insurance do not know that just a small mistake can cause the 5-year continuous health insurance participation period to be interrupted.
Intermittent fasting can help lose weight and support obesity control
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Intermittent fasting can help with weight loss and improve metabolism, but it needs to be done properly.
3 ways to process sweet potatoes to lose weight without getting bored
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Sweet potatoes have long been considered a familiar food in the weight loss menu thanks to their high fiber content, low fat and feeling full for a long time.
Three Da Nang students in critical condition suspected of Botulinum poisoning after eating fish
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Da Nang - After eating fermented fish with their families, 3 students residing in Phuoc Nang commune (Da Nang city) had to be hospitalized for emergency treatment in critical condition.
Cancer, stroke, obesity... will be comprehensively monitored nationwide
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Cancer, stroke, obesity and many common non-communicable diseases may be included in the nationwide monitoring system according to a new proposal from the Ministry of Health.
Injecting filler to straighten legs at home, 29-year-old girl has deformed legs
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Injecting filler to straighten her leg at home, a 29-year-old girl had to be hospitalized with deformed calves.
Chicken parts contain a lot of collagen that helps beautify skin and fight aging
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Collagen is an important protein that helps maintain skin elasticity, supports bones and joints and slows down the aging process.
4 most outstanding benefits of water spinach for health
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Clams have an admirable amount of minerals (Calcium, Calcium, Magnesium, Iron) and extremely low calories, making them a golden choice for health.
5 main causes of insulin resistance
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Many factors in daily lifestyle can cause insulin resistance, increasing the risk of diabetes if not adjusted in time.
5 things to do every day to keep your kidneys healthy
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Maintaining some healthy habits in daily life can help support kidney function and contribute to long-term health protection.
