Health

3 foods to help reduce hypoglycemia at night

|

Symptoms of hypoglycemia at night can lead to sleep disturbances and stress. Here are 3 foods that can combat this condition.

Secret to reduce belly fat with the following 3 simple exercises

|

To reduce belly fat quickly and effectively, you can refer to the 3 simple exercises below.

Fiber-rich fruits help reduce belly fat and lose weight

|

Fruits rich in fiber help reduce belly fat and lose weight such as strawberries, guava, raspberries...

The amazing effects of magnesium in stabilizing blood sugar

|

Maintaining stable magnesium levels may reduce the risk of type 2 diabetes. Consuming enough magnesium can effectively regulate blood sugar.

What to eat good for kidneys

|

What to eat is good for the kidneys is a question many people wonder. There are spices that can help reduce the risk of kidney disease and improve kidney function.

5 reasons why eating slowly is better than eating fast

|

Eating too fast is bad for your health, especially your digestive system. Here are 5 reasons why eating slowly is better than eating fast.

Is it better to sleep on your left or right side?

|

Many people have the habit of sleeping on their preferred side. So, is the left or right side more beneficial for health?

How to eat bread to control blood sugar

|

For people with diabetes, choosing the right type of bread is important to control blood sugar.

Tips to control uric acid levels before going to bed

|

Some habits and tips before going to bed can help regulate uric acid levels effectively, improve overall health and prevent complications.

Warning signs of diabetes occur at night

|

Due to fluctuations in blood sugar levels, diabetes can affect people at night, says Dr. Tushar Tayal.

A familiar leaf that helps lower blood sugar and prevent high blood pressure

|

In addition to being used as a spice, pandan leaves are also used to aid in controlling blood sugar and blood pressure.

Hormone abuse - loss of money and health

|

Female hormones are important to women, but improper female hormone supplementation will affect health.

Revealing how to turn pineapple peel into a fat burning drink

|

Pineapple peel is not only a great cleanser that helps remove kidney stones but also helps burn body fat in a healthy way.

Be careful when playing Pickleball with people with a history of illness

|

Pickleball is a new sport that helps the body stay healthy, but some people with a medical history should not participate.

Being good at math does not mean being good at surgery or becoming a good doctor

|

"Going to medical school is a completely different journey. The skills of a doctor are very different. Being good at math does not mean being good at surgery...".

Doctors speak out as unsafe cosmetic incidents increase

|

The increasing trend of beauty and the risks involved in cosmetic surgery are a warning about the potential dangers of unsafe beauty services.

3 effective ways to remove body odor at home

|

Body odor makes you lack confidence and hinders many daily activities. Try these 3 effective ways to remove body odor at home below.

What to eat to make weight loss exercise more effective?

|

Your weight loss workout will be more effective when combined with these foods.

Should children lift weights

|

Weight training has many health benefits, so should children start weight training early?

Provincial hospitals need to increase salaries to retain good doctors

|

Gia Lai - Deteriorated infrastructure, medical staff quitting due to low salaries... are the problems that Gia Lai Provincial General Hospital is facing.