Health

The more you drink, the more calcium is deficient due to 3 mistakes when drinking milk

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Calcium absorption capacity may be reduced, affecting bone and joint health in the long term due to some seemingly harmless habits when drinking milk.

Having health insurance but still having to buy medicine themselves: Many people do not know they can be refunded money

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Self-purchasing medicine even when being treated with health insurance does not mean losing benefits. Many cases are still reimbursed by the health insurance agency.

Eating tuna, a man suffers severe anaphylaxis

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On June 23, Thong Nhat Hospital in Ho Chi Minh City announced that it had successfully rescued a patient with anaphylaxis after eating tuna.

72 years old, first stomach endoscopy: Fortunately, the injury was detected not too late

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Many elderly people think that eating normally means the digestive system is still healthy. However, precancerous lesions can silently last for many years.

How to eat garlic to help the liver detoxify in hot summer

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Supporting the liver to detoxify in the summer by adding garlic to the diet is reasonable. However, some points need to be noted.

Hai Phong City Party Secretary encourages elderly people to go for periodic health check-ups

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Hai Phong - Secretary of the City Party Committee Le Ngoc Chau inspects periodic health check-ups for the elderly in Gia Loc commune.

Morning signs warning of stroke

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Crooked mouth, weak limbs, difficulty speaking or severe headache after waking up can be warning signs of stroke, requiring emergency care as soon as possible.

Tell you how to take care of your skin before bed to help your skin stay young and beautiful for a long time

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Below are skin care steps before going to bed, to help maintain healthy, bright skin that you can refer to.

Sitting for too long can cause "dead hip syndrome" and many health problems

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The habit of sitting for many hours continuously can weaken the buttocks, causing back pain, knee pain and affecting the body's mobility.

Quang Ninh provides free health check-ups for more than 1.4 million people from 25.5

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Quang Ninh - Quang Ninh is implementing 2 free health check-ups for all people in the province, starting from May 25, 2026.

Use cooking oil properly to avoid the risk of cardiovascular disease

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Proper consumption of cooking oil will bring obvious improvements to the body, from figure, skin, digestion to cardiovascular health.

High blood pressure: Silent signs not to be ignored

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Morning headaches, prolonged fatigue, reduced concentration or frequent nighttime urination can be silent signs of hypertension.

How to use bean sprouts safely and effectively

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Bean sprouts are a food with cool properties, mild sweetness, which has the effect of supporting cooling down and helping digestion to be lighter.

Strengthening food safety assurance during the rainy season

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Ho Chi Minh City - The South is preparing to enter the rainy and flood season, high humidity creates conditions for bacteria and mold to develop, increasing the risk of food insecurity.

Hospital in Ho Chi Minh City successfully performs 100 kidney transplants

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Ho Chi Minh City - Ho Chi Minh City University Medical Center Hospital has just successfully performed its 100th kidney transplant.

Push-ups and 4 health checks in people over 50 years old

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From push-ups, standing on one leg with closed eyes to measuring hand grasp, it can reflect muscle health and body mobility when entering middle age.

Supporting liver detoxification with fish lettuce

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Supporting liver detoxification with fish lettuce is a natural method that many people are interested in and learning about.

Notes when using fish lettuce

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Fish lettuce brings many health benefits but needs to be used properly to support the body and limit unwanted effects.

Working too many hours can increase the risk of obesity

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New research shows that prolonged working hours not only cause stress but also increase the risk of obesity and metabolic disorders.

Da Nang deploys free health check-ups for all people from July 1st

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Da Nang - From July 1, 2026, the city will implement periodic health check-ups or free screenings for people throughout the area.