Health

Understanding the trend of drinking chia seed water to lose weight

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Drinking chia seed water in the morning only really works to lose weight when combined with a scientific diet and exercise.

Potassium-rich summer vegetables not to be missed

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Some summer vegetables are not only cool and easy to prepare, but also rich in potassium, contributing to supplementing essential nutrients for the body on hot sunny days.

Navy ships bring fishermen from Truong Sa ashore for timely treatment

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Khanh Hoa - Fishermen with diseases in Truong Sa fishing grounds are brought ashore safely by Navy ships for continued treatment and monitoring.

Drinking 200ml of strange alcohol, one person had cardiac arrest, one person had kidney failure and had to have blood filtration

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After drinking about 200ml of alcohol of unknown origin, two men suffered severe poisoning. One person had cardiac arrest, and one person had acute kidney failure requiring emergency blood filtration.

4 habits when exercising that seem normal but easily cause kidney damage

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Maintaining wrong exercise habits can overload the kidneys and put them at risk of serious damage.

Abnormal signs in children are easily mistaken for normal

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Many familiar signs in young children can hide serious health problems if prolonged, requiring parents to monitor closely and intervene early.

Secrets to help makeup last all day, avoid continuous removal

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For makeup to last throughout the working day, it depends on a good skin tone, thin foundation and reasonable adjustments at each time.

Cooking tips to optimize vitamin D absorption

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Cooking properly, combining fatty foods and natural vitamin D sources helps the body absorb this nutrient more effectively.

Ministry of Health warns after the world has 3 deaths suspected of being caused by Hanta virus

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The Ministry of Health has just issued information after the world recorded 3 deaths suspected of being related to the Hanta virus on a cruise ship.

How to add fiber to children's diet

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Supplementing fiber for children needs to be done correctly, increasing gradually to avoid bloating, helping the weak digestive system adapt better every day.

Effective high cholesterol control for people with a family history of the disease

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Understanding genetic factors and early signs helps you proactively prevent complications from high cholesterol effectively.

Sports suitable for people with high blood pressure in the summer

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Exercising properly in the summer helps people with high blood pressure improve cardiovascular health, but it is necessary to choose a suitable sport.

Fatty liver reduces fertility if uncontrolled

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Fatty liver not only affects metabolism but also affects endocrine system, reducing fertility in both men and women.

Rescuing a teenager who was stabbed in the lung and suffered severe bleeding in Ho Chi Minh City

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Ho Chi Minh City - A teenager with a punctured lung and severe bleeding was saved by Ba Ria General Hospital after a stressful surgery lasting more than 3 hours.

Signs of silent arrhythmia that should not be ignored

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Heart rhythm disorders are not always obvious, but can lead to serious health risks.

38-year-old patient escapes death after heart-penetrating wound

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Ho Chi Minh City - A 38-year-old patient with a critical transverse heart wound was just saved thanks to activating the red alert and emergency surgery.

3 types of starch to replace white rice to help stabilize blood sugar, good for cardiovascular health

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Eating too much white rice (fast-absorbing starch) can easily cause blood sugar to spike, so replace it with 3 types of slow-absorbing starches below.

Causes and ways to prevent migraines in women

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Women face a high risk of migraines due to hormonal changes and unscientific living habits.

3 signs of calcium deficiency in premenopausal women

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Calcium deficiency in the premenopause stage can cause women's bodies to experience many silent changes.

6 food groups to limit after age 50 to live healthier

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After age 50, changing diet helps reduce the risk of chronic disease, especially when limiting foods high in salt, sugar and bad fats.