Health

Safe salt threshold helps protect cardiovascular health

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Controlling salt intake is a simple and effective way to protect cardiovascular health.

Is lower back pain an early sign of pregnancy

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Lower back pain is a common symptom in women, but whether this is an early sign of pregnancy or not, it is necessary to understand the cause and accompanying symptoms.

Tips to prevent RSV in newborns at home, effective ways to protect babies

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RSV is easily spread in young children, especially under 6 months old; applying home remedies helps reduce the risk of infection and serious complications.

Notes to stimulate hair growth from familiar leaves and fruit peels

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In folk medicine, orange peel is often combined with some herb leaves such as grapefruit leaves and vetiver leaves to stimulate hair growth and reduce breakage.

No prescription, 500 mg antibiotics are still sold through disease symptoms descriptions

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Although classified as prescription drugs, 500 mg antibiotics are still easily sold at some pharmacies just by describing the common symptoms of the disease.

Why protein becomes important after 40

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Protein plays an important role in maintaining muscle strength and mobility as we age.

3 cooling drinks for summer, good for digestion you should try

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Hot weather not only dehydrates the body but also easily causes bloating and indigestion. Some summer cooling drinks can support the digestive system.

6 misunderstandings about gout that cause many people to be treated incorrectly

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Many people are still subjective or treat gout according to misconceptions.

Greek yogurt with berries can help control blood sugar

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Greek yogurt served with berries helps stabilize blood sugar levels and limit spikes after meals.

Vitamins and minerals should be avoided immediately after waking up

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Some vitamins and minerals should not be used immediately after waking up because they can reduce absorption or cause stomach discomfort.

Mistakes many people make when eating Malabar spinach

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Malabar spinach is a familiar dish in Vietnamese meals, but many people make mistakes when eating this vegetable.

Causes of increasingly common infertility

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Doctors say that infertility is becoming increasingly common, not only due to medical factors but also related to lifestyle.

Dry eyes are limited by a familiar vegetable

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Dry eyes are a common condition in many people, especially those who regularly use computers and watch phones.

Uric acid limits increase when eating seafood properly

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Increased uric acid is a concern for people who like to eat seafood. But if you eat seafood properly, you can limit increased uric acid due to purine-rich foods.

Canned food and its impact on consumer health

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Eating canned food regularly can bring nutritional benefits, but also potential risks if it contains a lot of salt, sugar and fat.

Hair grows faster and healthier when combining acacia with 2 familiar herbs

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Pomelo helps hair grow quickly and reduces breakage. When combining pomelo with grapefruit peel and perilla, the effect can be significantly improved.

Foods that women over 50 should eat to make their bones stronger

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Some foods that women over 50 should eat to make their bones stronger such as green leafy vegetables, prunes, fatty fish...

How to control blood sugar and fat

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Prioritizing natural foods, reducing oil and sugar when cooking, increasing fiber and maintaining exercise are simple ways to help control blood sugar and blood fat.

Mother choked up because her 6-year-old daughter has kidney disease, with a cautious prognosis

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Thinking he would be like many young children preparing to enter 1st grade, but the 6-year-old patient from Lao Cai had to put aside his dream of going to school because he suffered from kidney failure syndrome.

Regularly eaten fish can help reduce blood fat and protect cardiovascular health

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Salmon, tuna, sardines and mackerel are fatty fish rich in omega-3 that bring many benefits to cardiovascular health and reduce blood fat.