Health
Eating bananas every day helps support blood pressure control
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Bananas are a potassium-rich fruit, which can become part of a healthy diet to help control blood pressure when used in appropriate amounts.
The impact of diet on sleep quality
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Not only living habits, nutrition is also an important factor determining sleep quality.
Maintain stable blood sugar with 4 evening habits
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Besides diet, some evening habits also affect blood sugar control ability.
How to prevent disc herniation in young people
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Disc hernia is increasingly younger due to sitting in the wrong posture, little exercise and carrying heavy loads. Below are ways to prevent it to protect the spine early.
Foods that osteoporosis patients should avoid
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To prevent and improve the condition, people with osteoporosis should limit the following foods.
3 types of vitamins women after 25 should supplement
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Women after 25 years old need to supplement some important vitamins to maintain bone health, increase energy and support healthy and beautiful skin.
3 sitting exercises to help maintain walking ability after age 60
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3 sitting exercises on a chair to help maintain walking ability after age 60 include stretching legs while sitting, raising heels while sitting, raising knees while sitting...
Revealing how to help vegetarians increase testosterone naturally
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Plant-based foods, if chosen correctly, can completely help men maintain ideal testosterone levels.
What is blood sugar like when eating 300g of mangoes a day?
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Despite its characteristic sweetness, mangoes still bring many benefits to metabolic health, including supporting blood sugar control.
Sleeping positions to avoid in people with gastroesophageal reflux disease
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Sleeping posture can affect gastroesophageal reflux.
2 cheap fruits that can bring unexpected benefits to the liver
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Not only rich in vitamin C, grapefruit and lemon are also considered fruits that are beneficial for liver function.
Seemingly simple nosebleeds, a 72-year-old man has a stroke
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Ho Chi Minh City - A 72-year-old man who was taking anticoagulants suddenly had prolonged nosebleeds, then progressed severely and continued to experience stroke complications.
3 benefits of magnesium for cardiovascular health that few people know
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Magnesium is an important mineral for cardiovascular health, from supporting blood pressure control to maintaining stable heart rate.
Successful cochlear implantation, opening up the opportunity for listening and speaking for children with congenital deafness
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Ho Chi Minh City Children's Hospital successfully performed cochlear electrode implantation, opening up opportunities for hearing recovery and language development for children with congenital deafness.
Regaining airways for patients with invasive thyroid cancer in the trachea
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On June 4, Ho Chi Minh City Oncology Hospital announced that it had successfully performed a complex surgery for a rare thyroid cancer patient with endotracheal invasion.
Warning about the risk of silent hypertension in women
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High blood pressure in women is extremely dangerous because the disease often progresses silently, associated with many venomous hormonal factors of women.
Understanding the trend of drinking chia seed water to lose weight
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Drinking chia seed water in the morning only really works to lose weight when combined with a scientific diet and exercise.
Potassium-rich summer vegetables not to be missed
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Some summer vegetables are not only cool and easy to prepare, but also rich in potassium, contributing to supplementing essential nutrients for the body on hot sunny days.
Navy ships bring fishermen from Truong Sa ashore for timely treatment
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Khanh Hoa - Fishermen with diseases in Truong Sa fishing grounds are brought ashore safely by Navy ships for continued treatment and monitoring.
Drinking 200ml of strange alcohol, one person had cardiac arrest, one person had kidney failure and had to have blood filtration
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After drinking about 200ml of alcohol of unknown origin, two men suffered severe poisoning. One person had cardiac arrest, and one person had acute kidney failure requiring emergency blood filtration.
