Health

4 simple habits in the evening to help reduce bloating and support digestion

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Building healthy habits in the evening helps reduce bloating and support better digestion.

Ha Tinh focuses on stamping out a prolonged dengue fever outbreak with 113 cases

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Ha Tinh - Faced with the risk of dengue fever continuing to spread, Vung Ang ward mobilized environmental sanitation forces to handle mosquito breeding sites.

Reasons why pregnant women need gestational diabetes screening

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Gestational diabetes often has no obvious symptoms, so pregnant women need screening to protect mother and baby.

Types of samples that can be used for DNA testing

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Choosing and collecting samples that meet standards is an important factor to ensure accurate DNA test results.

Ministry of Health requests verification of case of nearly 3-year-old boy dying after intervention class

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Thanh Hoa - The Department of Mothers and Children (Ministry of Health) requested the Thanh Hoa Department of Health to coordinate in verifying the case of a nearly 3-year-old boy dying after studying at an intervention facility.

Snacks that effectively help control blood sugar you should not miss

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Walnuts, almonds, chia seeds or unsweetened yogurt combined with strawberries are light snacks rich in fiber and protein, contributing to maintaining stable blood sugar.

4 food groups that people with osteoarthritis should not eat

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Osteoarthritis can progress faster if patients regularly consume the following foods.

5 simple bedtime habits to help the elderly stabilize blood pressure

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Simple bedtime routines can help improve sleep quality and support better blood pressure control for the elderly.

Are guavas or oranges richer in vitamin C?

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When mentioning vitamin C, many people often immediately think of oranges.

4 things women after 30 should do to gain muscle and maintain figure

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After age 30, metabolism slows down and muscle mass gradually decreases, making it more difficult for women to maintain their figure.

Measuring blood pressure while lying down can give results different from sitting posture

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When lying down, blood pressure can change significantly compared to when sitting, lower than in normal people and higher in some patients with cardiovascular disease.

Things to do when bitten by termites to avoid spreading damage

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Treating termite bites in the early stages can help alleviate the condition of the wound very effectively. Below are the things to do when bitten by termites.

Simple breakfast helps support cholesterol control

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Bird's nest soaked in bananas overnight is a convenient breakfast, providing many nutrients that are beneficial for the heart.

One child died, many people hospitalized after eating pufferfish and sea eel

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Khanh Hoa - Khanh Hoa General Hospital has just issued a warning about the risk of poisoning from pufferfish and sea eel after receiving many emergency cases.

4 ways to eat oats to help protect cardiovascular health

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Not only rich in fiber, oats also have the ability to support lowering bad cholesterol (LDL). A few small changes in diet can help increase health benefits.

Training secrets to help people over 55 keep their bodies healthy

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After the age of 55, maintaining a figure not only depends on the diet but also needs a suitable exercise plan.

3 groups of people should limit eating water spinach to protect kidneys and blood pressure

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Water spinach is a familiar vegetable, rich in fiber, vitamins and minerals. However, not everyone should eat a lot of this vegetable to protect kidneys and blood pressure.

Top agents causing brachial folliculitis

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When suffering from armpit folliculitis, the skin in the armpits will often be swollen, red, itchy and may develop small, uncomfortable pimples. Below are the common causes you encounter.

Safe amount of balut for gout patients

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How many balut can gout patients eat to ensure health?

How to make crispy and fragrant Swiss-style potato cake at home

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Swiss potato cake is delicious with a crispy yellow crust on the outside, soft and buttery on the inside and a fairly simple processing method.