Health

4 magnesium-rich foods that are as good as eating for blood pressure

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Many studies show that a diet rich in magnesium can help reduce the risk of high blood pressure, especially in middle-aged and elderly people.

Familiar Tet seed dish helps sleep well, good for cardiovascular health

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Familiar dishes in Tet jam trays are not only for sipping but also good for health. This type of nut helps sleep better, supports cardiovascular health if eaten in appropriate amounts.

Emergency surgery, rescuing a young man with a ruptured atrium in Lam Dong

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Lam Dong - Doctors have performed emergency surgery to save a young man with a punctured right atrium wound.

Push-ups help measure muscle strength and cardiovascular health in age 60

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The ability to perform push-ups reflects muscle strength, cardiovascular endurance and the level of coordination of the body in daily activities.

The best way to use basil with honey

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Basil combined with honey brings many benefits, but needs to be used correctly to achieve effectiveness and safety.

Simple ways to help your body get enough water when traveling in winter

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Planning, long trips, or winter travel can easily cause silent dehydration, affecting health if you do not pay attention to supplementing in time.

Healthy person suddenly needs emergency treatment due to myocarditis

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Ho Chi Minh City - Patient playing badminton suddenly felt shortness of breath, severe chest pain due to acute myocarditis caused by the virus.

Young man playing badminton suddenly loses consciousness quickly

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On January 2nd, Gia Dinh People's Hospital in Ho Chi Minh City announced that it had just received and successfully treated a young man with outpatient cardiac arrest due to acute myocarditis.

Expert warns of potential risks from household humidifiers

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Moisturizers help improve dry air, but improper use can cause mold, bacteria and respiratory problems.

The best vegetables for people with acute gastritis

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Vegetables are rich in vitamins A and C, which help heal the mucous membranes and have a soft texture when cooked.

10 golden habits to help maintain health in the new year

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Nutrition experts suggest 10 simple habits that are easy to apply to help improve physical and mental health and maintain a healthy lifestyle for the new year.

Critical patient being rescued by helicopter from the sea to the mainland

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Ho Chi Minh City - The patient is T.D, (54 years old, residing in Gia Lai), diagnosed with progressive cerebral edema due to left hemisphere widespread cerebral infarction.

Fines for using and storing e-cigarettes

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According to Decree 371/2025/ND-CP, the penalty for the act of using e-cigarettes, heated tobacco and the act of concealment.

Building "medical shields" in remote islands

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The dream of people in island communes in Ho Chi Minh City of accessing specialized medical services has now become a reality.

When to exercise in the morning to avoid high blood pressure and stroke

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Cold weather causes blood vessels to constrict, blood pressure to rise easily, choosing a suitable morning exercise time frame helps reduce the risk of high blood pressure and stroke.

Saving a patient with a widespread cerebral infarction on Nam Yet Island

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Ho Chi Minh City – On January 2nd, Military Hospital 175 just rescued a critically ill patient by helicopter from Nam Yet Island to the mainland for treatment.

Surgery saves 76-year-old man with maxillary saliva tumor encroaching on eye sockets

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Quang Tri - Doctors performed endoscopic surgery to remove a large saliva cyst in a 76-year-old patient, preventing the risk of vision damage and facial deformities.

Invisible pressures that make young people easily depressed and psychologically hurt

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The synergy of multiple pressures at the same time is the main cause of the risk of psychological disorders and depression in young people.

Food poisoning in Son La, one child died, many people hospitalized

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Son La - On January 1st, the People's Committee of Muong Gion commune informed that a food poisoning incident had just occurred in the area, killing 1 person and many others had to be hospitalized.

How to mix turmeric starch with honey to effectively support weight loss

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Turmeric starch combined with honey is applied by many people as a natural weight loss support method.