Health
Drinks to help eliminate uric acid after Tet
|
Effectively reducing uric acid is not only based on food but can also be supported by natural drinks.
Drinking plenty of water helps brighten skin but does not completely prevent acne
|
Drinking plenty of water can support healthy skin but cannot replace acne care and treatment.
Cold shower or hot sauna: Which is the better choice
|
Cold showers and hot saunas bring different benefits, depending on the goal of restoring or relaxing health.
Eating dragon fish eggs on the 3rd day of Tet, 13 people hospitalized
|
Thanh Hoa - After eating dragon fish eggs, 13 people in a family in Ngoc Lien commune had to be hospitalized for monitoring and treatment due to suspected food poisoning.
Quang Ngai doctors and nurses work throughout Tet, wholeheartedly for patients
|
Quang Ngai - Tet is a time of reunion, but for many doctors and nurses, it is a night shift, racing against time to regain life for patients.
5 common misconceptions about Keto diet
|
Expert Keto points out 5 common misconceptions that make a ketogenic diet ineffective and difficult to maintain for a long time.
People over 70 years old need to remember these things to extend their lifespan
|
If you want to extend your lifespan, you should not ignore the notes below.
Kidneys are strengthened by bitter foods
|
Bitter melon and olive oil have antioxidant and anti-inflammatory properties, protecting the kidneys.
Good habits help the brain stay healthy and improve memory
|
Doctors point out 7 simple but effective habits that help the brain stay healthy, improve memory and increase concentration.
How to reduce pain and joint stiffness for the elderly when the weather turns cold
|
When the weather turns cold, joint pain and stiffness easily recur, especially in the elderly and people with chronic osteoarthritis.
Quick weight loss with late-night snacks
|
The "xe" dish is chosen properly not only does not cause weight gain but also supports fast and sustainable weight loss.
Doctor warns of lifestyle habits that cause prolonged headaches
|
AIIMS neurologists warn that persistent headaches are not only due to pathology, but often originate from daily living habits.
What happens to kidneys and blood sugar when alcohol is reduced
|
Reducing alcohol brings positive changes to the body, contributing to improving kidney function, stabilizing blood sugar and reducing the risk of metabolic diseases.
Ministry of Health urgently proposes to transfer health insurance benefits codes to 2 groups of subjects
|
Health insurance participants belonging to near-poor households, elderly people aged 75 and over who are receiving social pension allowances are applied the 100% health insurance benefit level.
Series of signs that the body is adapting well to calorie reduction
|
Nutrition experts point out a series of signs that you are experiencing a calorie deficit in the right way, without harming physical and mental health.
The real role of vitamin C in cold prevention and treatment
|
Supplementing with vitamin C brings benefits to the immune system, but the effectiveness of cold prevention depends a lot on the daily diet and activities.
Hue Health maintains a child vaccination rate of over 95%
|
HUE - On January 6, Hue City Department of Health held a conference to summarize health work in 2025 and deploy tasks for 2026.
Secrets to persistent push-ups without joint pain after age 55
|
Some secrets to persistent push-ups without joint pain after age 55 such as push-ups 2-3 times a week, advanced push-ups...
Drinking amaranth juice with chia seeds, what benefits does the body get
|
The combination of amaranth juice and chia seeds brings many benefits to the heart, digestion, blood sugar and weight if used correctly.
Red Sunday 2026 provides 122,000 units of missing blood
|
The 18th Red Sunday will open at Hanoi University of Science and Technology, opening a series of nationwide blood donation activities to serve emergency and treatment at the beginning of the year.
