Health

Blood pressure changes when using a spoonful of olive oil every day

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Blood pressure can change when using a spoonful of olive oil every day, but it does not always bring benefits as many people think.

Foods that help increase metabolism and burn fat effectively

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Some foods that help increase metabolism and burn fat effectively such as eggs, celery, broccoli...

Gastroenterologist reveals 3 types of food to avoid when hungry

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Some familiar foods can be harmful to the stomach if eaten on an empty stomach, increasing the risk of digestive disorders.

5 signs of tooth enamel erosion and foods to avoid

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Tooth enamel cannot be regenerated when it wears off. Dentists warn that many familiar daily foods silently destroy this protective layer.

When should people with high blood pressure stop supplementing potassium?

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Potassium supplementation can benefit people with high blood pressure, but in some cases, using it at the wrong time or overdosing is potentially risky.

Red Drink helps control uric acid from early morning

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Rich in polyphenols and anti-inflammatory properties, Hibiscus tea is considered an ideal choice to help reduce uric acid and prevent gout.

Elderly people face the risk of serious complications after falling

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HCMC - Interlace hip fractures are a common form of bone fracture but are especially dangerous in the elderly, easily causing complications.

Tips for foods combined with black beans to create a drink to reduce uric acid

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The rustic, easy-to-make drink below can be very helpful for people with high uric acid.

Suggestions for small, cheap eggs that support healthy brains and liver

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The eggs below are easy to find, cheap and very good for healthy brains and liver.

3 foods to have for dinner to help reduce belly fat

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Dinner is the time when fat accumulates easily if you eat uncontrollably. Supplementing the right foods can help you feel full longer and reduce belly fat more effectively.

Hot chocolate can make cold symptoms worse

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The habit of drinking hot chocolate when sick can cause the throat to soothe immediately, but in fact promote mucus and prevent the body from fighting bacteria and viruses.

The Food Safety Department requests clarification on the suspected poisoning incident after eating bread in Phan Thiet

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Lam Dong - The suspected food poisoning case after eating bread in Phan Thiet has had 86 hospitalizations. The Food Safety Department recommends tracing the origin of food.

Be careful with beauty advertising traps at the end of the year

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At the end of the year, the high demand for beauty has led to the flourishing of cheap cosmetic services and flashy advertisements on social networks. Behind those "winged" words are many traps that make consumers lose money and suffer.

Indian doctor loses 40 kg thanks to eating a calorie deficit, a sustainable way to lose weight without fasting

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Without a strict diet or following the extreme trend, an Indian doctor lost 40 kg in two years thanks to the scientifically recognized calorie deficit principle.

Drinking less water in the cold season can increase the risk of kidney stones

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Winter is less thirsty but there is a potential risk of dehydration, increasing kidney stones if not properly supplemented with water.

Effectively reduce uric acid with 6 simple, easy-to-do ways to eat

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You can reduce uric acid by building a healthy eating habit every day.

People-recent fish rich in omega 3 should eat regularly

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Omega 3 is very good for the heart, brain and helps reduce inflammation. This preservative is abundant in fish, but you don't have to choose the expensive type.

Daily meat intake can help stabilize blood sugar

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Controlling the amount of meat in your daily meals not only helps reduce the burden on the heart and blood lipids but also helps stabilize blood sugar.

Dinner for people of working age with high blood fat

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High blood fat is a metabolic disorder, increasing the risk of cardiovascular diseases and strokes, especially for people of working age.

Hanoi students addicted to snacking from "dirty" skewers to spicy sticks, facing many dangers

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The bowel dishes of many students in front of school gates are painful issues of food hygiene and safety, school health and management responsibility.