Health

Subjectively not going for examination, patients face lifelong artificial anus

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Ho Chi Minh City - Being subjective with prolonged bloody stool symptoms, a patient had to undergo surgery to remove the entire rectum and wear a permanent artificial anus.

Olive oil or mustard oil: Which is better for health

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Olive oil and mustard oil are both good for health. However, the appropriate choice depends on cooking methods, physical condition and nutritional needs.

Type of leaf for boiling water to drink to help cool the liver and detoxify the liver

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Boiling fish mint leaves with water to drink can support cooling the liver and detoxifying the liver.

Effective blood pressure control with 5 easy-to-find magnesium-rich foods

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Magnesium is an essential mineral, supporting many functions in the body, including regulating blood pressure. Below are the foods rich in magnesium that you should supplement.

Eating cantaloupe properly helps control blood sugar effectively

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Cantaloupe is rich in nutrients and low in calories, but it is necessary to eat it properly to avoid increasing blood sugar and still ensure health benefits.

Tell you how to control blood sugar by eating fruits in the right amount

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Fruits are a healthy snack for people with diabetes. However, you need to choose one with a low glycemic index and eat it in the right amount.

Liver fat accumulates daily with seemingly harmless habits

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Many familiar daily habits can silently increase the amount of fat accumulated in the liver that few people realize.

Sleeping mistakes that affect health and longevity

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Sleep plays an essential role in overall health and is directly related to the risk of disease as well as life expectancy.

One-legged standing exercise reveals balance ability in people over 65 years old

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With just one-legged standing exercise, you can assess your balance ability and body health at the age of over 65.

Mistakes many people make when eating breakfast that cause blood sugar to spike

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Some seemingly harmless habits such as drinking coffee on an empty stomach or eating breakfast carelessly can cause blood sugar to fluctuate sharply.

Increased uric acid, it is necessary to immediately limit some foods

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Increased uric acid can affect health if not well controlled, in which diet plays an important role.

3 medicinal dishes to help reduce stress and sleep well every day

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Medicinal dishes from familiar ingredients are not only nutritious but also help calm the mind, reduce stress, and sleep well naturally.

Unexpected health benefits of short people

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Not only physical characteristics, height is also related to health; research shows that people with short bodies may have a lower risk of cancer, blood clots and injuries.

Vegetables are especially good for the liver, reducing the risk of fatty liver disease

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Some vegetables can help improve liver function, reducing the risk of liver-related diseases.

Hand, foot and mouth disease appears in all communes and wards of Hanoi

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Hanoi - Hand, foot and mouth disease has appeared in 126 communes and wards with 24 outbreaks, of which up to 21 outbreaks broke out in preschool and kindergarten educational institutions.

Blood sugar fluctuates after eating potatoes

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Eating potatoes can cause blood sugar to rise quite quickly, but the level also depends on the processing method, portion size and what food you eat with it.

Formula to help eliminate uric acid with weeds

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Deer plant is a wild plant, noted for its diuretic, anti-inflammatory and supportive uric acid excretion effects.

Liver detoxification with olives: Should it or should it not be done?

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Liver detoxification with olives is a topic of interest to many people in the context of increasing healthcare needs.

Turmeric and black pepper provide comprehensive support from digestion to brain

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Turmeric and black pepper are not only familiar spices but also bring many health benefits when combined properly in the diet.

Eat this type of yogurt before going to bed to support weight loss and boost metabolism

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Eating a light snack with this type of yogurt before going to bed can help support weight loss and boost metabolism.