Health

3 things to note when soaking your feet in salt water for good kidney health

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stimulating your feet with warm water helps improve blood circulation and improve kidney health.

Strategy of 3 meals a day to help reduce visceral fat quickly and safely

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Incorporating protein and fiber into your daily meals helps increase satiety, stabilize blood sugar and support visceral fat loss, improve metabolic health.

Experts warn that the number of cases of globular encephalitis is on the rise

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In Vietnam, the number of cases of meningococcal disease is on the rise.

Sleeping poses that can affect the spine

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Sleeping posture directly affects the spine, choosing the right posture helps reduce back and neck pain and maintain spinal health.

Reasons to reduce uric acid should limit sugar

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Sugar not only promotes inflammation and increases uric acid but also carries the risk of cardiovascular disease and obesity, making joint pain worse.

3 types of fruit that are good for the liver and kidneys of people who often stay up late

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Frequent sleep deprivation can pose serious health risks. Therefore, we should add some fruits that are good for health and liver and kidneys.

Launching the National Strategic Cooperation Program, Reversing Stroke in Vietnam

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The Long Chau pharmacy and vaccination center system in coordination with the Ministry of Health has just launched the "National Strategic Cooperation on stroke prevention and management in Vietnam".

Patient in Ca Mau recovers quickly after heart surgery with MICS minimalist invasive technique

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Can Tho - Thanks to the coordination between specialties, the patient quickly stabilized, reduced post-operative pain, recovered well and was discharged after 5 days of treatment.

Improve liver and kidney function with beans

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Familiar beans are not only a rich source of nutrients but also help purify the body, supporting the enhancement of liver and kidney function.

Signs on the skin warn of diabetes

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According to Dr. CKI Pham Thi Kim Ngoc, Ho Chi Minh City Dermatology Hospital, the skin is one of the organs that are early to report abnormalities due to diabetes.

4 coffee additives you should consider to avoid health risks

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Sugar, cream, milk and artificial sweeteners in coffee can be harmful to health if consumed too much.

3 types of herbal tea that people with high blood pressure should avoid

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You should stay away from some of these herbal teas if you have high blood pressure because it can be harmful to your health.

Symptoms of early detection of kidney stones need special attention

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kidney stones are a common urinary disease, forming when mineral and salt crystals converge in the kidneys.

Secret to effectively detoxifying the liver with lemongrass and ginger lemon juice

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Ginger lemongrass water is an ideal choice for liver detoxification, increased resistance and digestion support if used properly.

How to eat millet to effectively detoxify the liver

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Millet today is highly appreciated by many international nutritionists for its ability to support liver detoxification and improve metabolic health.

Tips for breakfast dishes that help detoxify the liver effectively in the cold season

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In the cold season, the liver often works more slowly due to poor blood circulation and a high-fat diet.

Countering the silent death named stroke

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At the end of October, at Ly Tu Trong Flower Garden (Hanoi), hundreds of young people came for free stroke screening under the National Stroke Prevention and Management Program.

lost in the matrix of early intervention for autistic children

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For autistic or children with difficulty developing behavior, language, and movement, the first three years of life are the "golden time" for intervention. However, many parents are lost between the matrix of treatment centers, online courses and folk tips, causing their children to miss this precious period.

Reduce uric acid and enhance kidney function effectively with this spice

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Turmeric is a familiar spice. According to medical research, turmeric has anti-inflammatory properties, reduces uric acid and supports kidney function.

Border guards support mother giving birth amid floods in Quang Tri

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Quang Tri - The mother could not go to the hospital to give birth because the road was cut off due to floods, the border guards promptly supported the mother to have her child in the square.