Health
Warning about the risk of hormonal imbalance in women due to tobacco smoke
|
Many women mistakenly believe that cigarettes are only harmful to the lungs, but in fact, they are silently disrupting the hormones inside the body.
Causes of food poisoning easily increase in the summer and rainy season
|
High temperatures and humidity in summer and rainy season create conditions for bacteria to develop, increasing the risk of food poisoning.
Foods good for people with diabetes, help stabilize blood sugar in the summer
|
Choosing the right drinks, green vegetables and fruits in the summer not only helps cool down but also supports effective blood sugar control for people with diabetes.
3 types of vegetables rich in vitamin C, help cool the liver on hot sunny days
|
Below are vegetables rich in vitamin C, which have the effect of cooling down, supporting cooling the liver and improving digestion effectively on hot sunny days.
4 protein sources to help the elderly maintain healthy muscles
|
Nutrition experts suggest 4 nutritious protein sources to help the elderly maintain muscle, improve health and exercise well.
Summer dehydration can cause the body to confuse hunger and thirst
|
Dehydration in the summer not only causes fatigue but can also increase the body's feeling of hunger and cravings more than usual.
Early signs of Parkinson's disease are easily overlooked
|
Don't be subjective about loss of smell or prolonged fatigue, as these may be the first warnings of Parkinson's disease.
Man in Da Nang has hook stuck deep in the esophagus after eating sea fish
|
Da Nang - A man was hospitalized for emergency treatment because the hook was deeply stuck in the esophagus, in a location near a large blood vessel, posing a life-threatening risk.
How should diabetics eat sticky rice to avoid high blood sugar
|
Sticky rice has a high glycemic index, so people with diabetes need to pay attention to the following ways to limit sudden blood sugar spikes.
Support kidneys with easy-to-find leaves
|
Green tea is assessed by nutrition experts as a drink that can support the kidneys if used properly.
Note eating time to support digestive health
|
Eating on time, limiting meals and maintaining reasonable living habits can help the digestive system function effectively, supporting gut health.
Mistakes when using rice water to treat acne that you need to pay attention to
|
Many people often confuse the skin-soothing ability of rice water with the thorough treatment of inflammatory acne spots.
What should elderly people with diabetes do to improve memory
|
Diabetes not only affects blood sugar but also increases the risk of memory decline in the elderly.
Tell you a rope jumping exercise to help your biceps slimmer every day
|
Below are some basic instructions for people who want to jump rope to help their biceps become firmer and slimmer.
Healthy snacks help reduce blood sugar fluctuations
|
Healthy snacks not only help diabetics reduce feelings of hunger but also support stable blood sugar and limit post-eating sugar spikes.
Dengue fever has a second outbreak, Ha Tinh health sector focuses on prevention and control
|
Ha Tinh - After detecting the second dengue fever outbreak, the Ha Tinh Center for Disease Control (CDC) is focusing on prevention and control to prevent the epidemic from spreading.
How to prepare to preserve pork liver nutrients
|
In addition to its nutritional value, pork liver is used to nourish blood, support vision and contribute to enhancing liver function when used properly.
How to drink homemade soy milk that is good for health
|
Soy milk is rich in plant-based protein, but improper processing or use can reduce nutrition and affect the digestive system.
Eating principles to help candidates stay awake and sleep well during the exam season
|
Reasonable nutrition plays an important role in helping students maintain alertness during the day and have quality sleep at night.
How to eat jicama to lose weight effectively
|
Beans are a familiar food chosen by many people in their weight loss regimen thanks to their low calorie content and high water content.
