Health
Supplementing omega-3 from eating dinner properly
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Omega-3 is an essential fatty acid group that plays an important role in the heart, brain, vision and body's anti-inflammatory process.
How to reduce white rice to help the elderly stabilize blood sugar
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According to experts, elderly people who reduce eating white rice and supplement with fiber can support digestion, control weight and maintain blood sugar levels at a safe level.
Simple secrets for a good night's sleep
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Good sleep not only helps the body restore energy but also plays an important role in cardiovascular, brain, immune and mental health.
Cho Ray Hospital provides emergency care for many multiple injuries due to traffic accidents on September 2nd
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Ho Chi Minh City - September 2nd, the Emergency Department of Cho Ray Hospital was not too crowded, but recorded many severe cases, mainly due to traffic accidents.
90% of newborns will be screened for the 5 most common congenital diseases
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The resolution sets a target that by 2030, 90% of newborns will be screened for at least 5 of the most common congenital diseases.
Common nuts in Vietnam that help control blood sugar
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Coix seeds are not only a familiar food but also contain many beneficial active ingredients, researched for their ability to support blood sugar reduction.
Ministry of Health requests urgent investigation into nearly 40 students suspected of food poisoning in Dak Lak
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The Ministry of Health requests the Department of Health of Dak Lak province to urgently investigate and clarify the cause of the case of nearly 40 students having to be hospitalized with suspected food poisoning symptoms.
Simple exercises help increase leg strength and improve mobility
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Simple exercises such as leg stretching while sitting, bridge pose... help strengthen muscles, improve stability and support more effective movement.
Liver detoxification by drinking dried tangerine peel tea every day
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Not only supporting digestion and reducing bloating, dried tangerine peel also contains antioxidant compounds that can contribute to protecting liver cells.
5 common causes of unilateral tinnitus, risk of sudden hearing loss
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One-sided tinnitus can be a warning sign of many dangerous diseases. Early identification of common causes helps reduce the risk of sudden hearing loss.
Gout patients' breakfast should have foods that do not increase uric acid
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Gout is a form of arthritis that occurs due to the accumulation of uric acid in the blood, forming urate crystals in the joints and causing pain.
Foods that can supplement magnesium if you don't like to eat bananas
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Magnesium is an essential mineral, involved in hundreds of biochemical reactions in the body.
4 habits to help boost metabolism after 40
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After age 40, besides diet and exercise, some small changes in habits such as getting enough sleep, controlling stress... help boost metabolism.
Signs of chronic kidney failure are easily mistaken for other diseases
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Chronic kidney failure often progresses silently, the initial symptoms are not typical, so many people are subjective or confused with common diseases.
Many people experience complications when getting beauty treatments because they do not research carefully before performing them
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Ho Chi Minh City - Recently, the City Dermatology Hospital has continuously treated many people with complications when going for beauty treatments.
To limit increased nearsightedness in children, doctors recommend that parents pay attention to these things
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According to doctors, the excessive use of electronic devices and little outdoor activity are the reasons why children have increased nearsightedness.
Habits that help people with high uric acid protect kidneys
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High uric acid not only increases the risk of gout but can also cause kidney damage if not controlled promptly.
Hot weather habits that pose a risk of stroke
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Summer with prolonged high temperatures not only causes fatigue and discomfort but also increases the risk of stroke if there are no appropriate health protection measures.
Seedseed salt or iodine salt is better for cardiovascular health and blood pressure
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Replacing iodine salt with granulated salt is a habit of many people. However, which salt is really better for blood pressure and cardiovascular health?
Warning of rapid hand, foot and mouth disease progression, doctors recommend signs of the disease
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Children with hand, foot and mouth disease in the ICU department are all in a severe stage, even a small change in indicators must be treated immediately by medical staff.
