Health
Fruits with the highest and lowest natural sugar content
|
Fruits contain natural sugars, mainly fructose, which help regulate blood sugar levels and bring many health benefits.
Why does the digestive system have slow days
|
Stress, lack of sleep, irregular eating and lack of exercise are common causes of inefficient digestive system function.
Lam Dong proposes more than 209 billion VND to upgrade border health stations
|
Lam Dong proposes that the Ministry of Health allocate more than 209 billion VND to build new and upgrade health stations in the land border and sea and island areas.
Ho Chi Minh City accelerates universal health check-ups
|
Ho Chi Minh City - The city's health sector will design 3 examination packages suitable for the health characteristics of each age group, based on the professional guidance of the Ministry of Health.
Advice for people who regularly eat passion fruit
|
People who regularly eat or drink passion fruit need to understand how to use it reasonably to take advantage of health benefits without causing the opposite effect.
Crispy stir-fried beef with green asparagus, nutritious enough for a light dinner
|
It only takes about 20 minutes for you to have a beef stir-fried with asparagus that is suitable for a quick meal at home.
Combine 3 drinks good for blood pressure, easy to make at home
|
Combining exactly 3 familiar drinks can help stabilize blood pressure and improve cholesterol.
Kidney health will decline if you regularly use these familiar foods
|
Kidney health is determined by many factors. One of them is the foods in the daily diet.
3 exercises to help effectively control high blood pressure at home
|
High blood pressure can be effectively controlled by the following exercises, contributing to improving circulation and reducing pressure on blood vessel walls.
Improve fatty liver and blood fat with 3 summer fruits
|
Adding these 3 fruits to the menu is a natural solution to help protect liver cells and stabilize blood fat levels.
Problems often occur to the body if you don't walk regularly
|
Not maintaining the habit of walking can silently cause many negative impacts on both physical and mental health.
Impersonating Bach Mai doctor to inject drugs, patients have complications
|
Impersonating a doctor at Bach Mai Hospital to directly inject multiple doses of medicine to patients leading to complications of subcutaneous tissue atrophy.
Male student paralyzed after a night in air conditioning on the first day of summer
|
Facial paralysis does not only occur in winter. Even in summer, the disease can still appear if the body is suddenly exposed to cold due to air conditioning.
How to gain muscle with sunflower seeds
|
The way to gain muscle by adding foods and natural nuts to your diet is always prioritized.
Morning exercises help increase core muscle strength in women after 55 years old
|
Morning exercises help increase core muscle strength in women after 55 years old such as side planks, shoulder-to-shoulder planks.
Familiar plant supports kidney stool removal
|
Few people would have thought that purslane, a familiar wild plant in home gardens and roadsides, is considered a potential medicinal material in supporting kidney stone removal.
Proposal to support 1,150 billion VND for doctors and nurses of Bach Mai and Viet Duc Hospitals to establishment 2
|
The Ministry of Health proposes to support 1,150 billion VND for doctors and medical staff, operations of Bach Mai and Viet Duc Hospitals working at facility 2.
Natural and easy-to-do ways to deodorize mold on rainy days
|
The smell of mold in the rainy season is uncomfortable but can be treated with natural ingredients, helping the living space to always be dry, airy, clean and pleasant.
Effective weight loss thanks to eating sweet potatoes and eggs properly
|
Sweet potatoes and eggs are good weight loss support foods, but only effective when eaten properly, in the right amount and combined in a balanced diet.
6 simple ways to help boost metabolism every day
|
6 simple daily habits that can help boost metabolism, burn calories effectively and support sustainable weight control.
