Health

Vegetables that can help stabilize blood sugar

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A stable blood sugar level is an important factor in preventing and controlling diabetes, while protecting cardiovascular and nervous system health.

2 simple exercises to help men after age 50 check their fitness

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Sitting down, standing up and push-ups are 2 simple exercises to help men after age 50 check their fitness.

98-year-old man escapes death after nearly 80 bee stings

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Da Nang - Attacked by a bee colony with nearly 80 stings, a 98-year-old man fell into critical condition and miraculously recovered after 12 days.

Diagnosis of rare diseases from skin lesions

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A male patient over 30 years old was hospitalized with many bruises, painful swollen spots and skin necrosis. Through examination, doctors determined that he had EGPA - an extremely rare vascular disease.

Increase liver function with garlic

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Liver function will be enhanced by healthy, suitable foods, including garlic.

Tips for healthy and beautiful nails in the summer

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Hot weather in the summer can make nails dry, brittle and easily broken. Here are ways to help care for and maintain healthy and beautiful nails.

Common mistakes when eating Malabar spinach

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Malabar spinach is easy to prepare, provides a lot of fiber, vitamins and minerals that are beneficial for health.

3 recovery support exercises for people with peripheral facial nerve paralysis

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Some simple facial muscle exercises can help improve motor function and promote recovery in people with peripheral facial nerve paralysis.

Little-known facts about the appendix and gut health

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Although we can live without appendix, this organ is believed to contribute to maintaining gut health and immunity.

Reasons why you find it difficult to relax and easily anxious in the evening

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Many people feel anxiety increases sharply at night. Psychologists point out three common causes and effective remedies.

Prolonged stress can increase the risk of nosebleeds

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Bleeding may appear more frequently during prolonged stress and pressure periods due to the impact of many different factors.

The link between staying up late and nosebleeds

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Staying up late can be an indirect factor that destroys the mucous membrane of the nose area, making you more likely to have nosebleeds than usual.

Golden hour of drinking warm water helps support digestion effectively

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Drinking warm water at the right time can support digestion, stimulate bowel movements, reduce bloating and help the body replenish water effectively after sleep.

Prolonged stress, lack of sleep, many young people have experienced hair loss and baldness

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Hair loss, baldness... are no longer only seen in middle-aged people but appear a lot in young people due to the influence of modern lifestyles.

6 warning signs of pre-diabetes, young people should not be subjective

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Pre-diabetes often has no obvious symptoms. However, the body can still send early warning signals that many people easily ignore.

Ministry of Health urgently warns about Allernova AR milk after incident in France

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The Ministry of Health warned and requested the recall of batch number 183403 of Allernova AR infant formula after France recorded many cases of newborns with digestive disorders.

Common mistakes about kidney disease that many people still believe

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Many people believe that kidney disease only occurs in the elderly or always has obvious symptoms. Many beliefs about this disease are completely wrong.

Customs to improve iron deficiency and enhance health

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Some habits that improve iron deficiency and enhance health such as eating more iron-rich foods, limiting caffeine consumption...

Notes when eating mangosteen for good health

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To take advantage of the nutritional benefits and limit the unwanted effects of mangosteen, it is necessary to pay attention to some principles when using.

Pennywort water is good for cooling down, but not everyone should drink it

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Although there are many health benefits, people below should not drink too much pennywort juice to avoid harming health.