Health

Walking properly helps people over 55 improve their health

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Regular walking habits combined with counting steps can reduce the risk of disease and improve the quality of life for people over 55 years old.

How to detoxify the liver with watercress

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Not only is it a familiar vegetable in meals, watercress is also highly appreciated by many nutrition experts for its ability to support natural liver detoxification.

Herbal drinks that help lower natural uric acid, easy to make at home

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Choosing suitable drinks from natural herbs can help control uric acid, reduce inflammation and limit the risk of gout outbreaks.

Secrets to choosing a sleeping position to help pregnant mothers sleep better every night

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Choosing a suitable sleeping position not only helps you sleep better but also supports the health of both mother and fetus.

Foods to be restricted for people with cardiovascular disease

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Choosing the right food can help protect cardiovascular health and prevent dangerous complications.

How to distinguish types of obesity for better weight management

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Understanding the different types of obesity can help doctors identify early concerns about underlying health and guide better weight management.

Cancer radiation therapy is only 2-3 minutes, minimizing damage to healthy tissue

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A modern radiation therapy machine has just been put into operation at K Hospital, helping to reduce treatment time from 10 minutes to 2-3 minutes.

Signs of hair loss that may be related to protein deficiency

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Hair loss can be caused by many reasons, including diet, especially protein deficiency, which also affects hair health.

Intermittent fasting and risks for people with chronic diseases

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Intermittent fasting is used by many people to control weight, but this method may not be suitable for people with chronic diseases.

Patient with severe infection after surgery, doctors recommend safe cosmetic methods

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The National Hospital for Tropical Diseases has just received a female patient in a state of severe breast infection, extensive necrosis after cosmetic surgery.

Drinking alcohol and tobacco can damage the hip joint

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Can Tho - Men who abuse alcohol and beer, especially when combined with smoking, will increase the risk of hip joint damage on both sides.

Risk of hypoglycemia when drinking alcohol

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Many people after drinking alcohol often experience headaches, dizziness, and even shortness of breath. Can alcohol cause hypoglycemia?

Golden time to drink cinnamon tea to help stabilize blood sugar

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Cinnamon tea can help control blood sugar if used correctly. Choosing the right time to drink helps increase effectiveness for people at risk of high blood sugar.

Common characteristics in people with short lifespans

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Some unhealthy lifestyle habits can increase the risk of disease and shorten lifespan.

Effective ways to increase the number of push-ups for older people

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Effective ways to increase the number of push-ups for the elderly such as doing push-ups 2-3 times a week, strengthening push-up muscle groups...

Antibiotics can affect the gut microbiome

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After using antibiotics, many people experience bloating or digestive disorders. Some dietary changes can help the gut recover.

Almonds stuck in bronchi after many days cause shortness of breath

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Children's Hospital of Ho Chi Minh City (HCMC) has just successfully treated a child with a complex airway foreign object due to a pinched almond in the bronchi.

Hung Yen Provincial General Hospital has a new Director

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Hung Yen - On March 10, Hung Yen Provincial General Hospital held a conference to announce the decisions of Hung Yen Provincial People's Committee on personnel work.

5 foods good for dinner to lose weight and gain muscle

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According to sports nutrition experts, building a dinner with protein, fiber and healthy fats will support weight loss and muscle recovery overnight.

Unintentionally stopping cardiovascular medication, a man is in emergency because of severe chest tightness

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Hanoi - After voluntarily stopping cardiovascular medication when his health stabilized, a man suddenly experienced severe chest pain and had to be hospitalized for emergency treatment.