Health
The number of push-ups after 60 years old reflects body strength
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After the age of 60, the ability to do push-ups not only shows flexibility but also reflects muscle strength, shoulder stability and core firmness.
A big loophole in cosmetic management in Vietnam
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The mechanism of announcing cosmetics first and then after inspection creates a large loophole in management, making it easy for poor quality cosmetics to circulate. Inspection is mainly based on consumer feedback, lacking control before the product is launched on the market.
Reduce blood fat and lower blood sugar naturally with this drink
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Pineapple leaf black beans are a drink that has many health benefits if used properly and in the right amount.
Misunderstandings about starch that causes weight gain
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For many years, many people have thought starch is the cause of weight gain, causing many people to completely cut rice, vermicelli, and potatoes off their menu.
Suggestions for healthy breakfasts to help keep you full longer and keep blood sugar stable
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Here are simple suggestions, easy to prepare but still ensure nutrition for people who need to control blood sugar.
Peppermint oil - rosemary: The natural secret to helping hair grow quickly and strong
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Hair conditioner from mint and rosemary helps stimulate hair growth, reduce dandruff and prevent hair loss.
Launching Medtalks communication platform on longevity and comprehensive health medicine
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On October 15, the Medtalks platform, sharing lifelong medical knowledge and comprehensive health care for the community, was launched in Hanoi.
3 foods to eat to reduce the risk of rectal cancer
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Rectal cancer is one of the common cancers, closely related to diet and lifestyle.
Health benefits of red light therapy
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Red light therapy has many health benefits, such as stimulating hair growth, improving the skin and effectively reducing inflammation.
Prevent blood sugar spikes with a simple tip before eating
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Just add a small habit before meals, you can effectively control blood sugar without taking medicine.
Reduce visceral fat with familiar, easy-to-eat fruits
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Visceral fat often accumulates around the liver, pancreas and intestines, increasing the risk of cardiovascular disease, type 2 diabetes and metabolic syndrome.
Mistakes when drinking water that damage the liver
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Some popular water drinking habits can unintentionally put pressure on the liver.
Tips for 2 ways to eat white rice to help stabilize blood sugar, good for people with diabetes
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If you combine white rice with the foods below, it will help stabilize blood sugar, good for your health.
Natural liver detoxification thanks to sweet soup
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Cooked green bean soup with vegetables can effectively support liver detoxification if used properly.
People with HIV/AIDS hope that drug sources will be maintained more regularly
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HCMC - Regular treatment of ARV drugs helps HIV/AIDS patients limit the possibility of infection to others, and their health is more stable.
Man had cardiac arrest, fell to the floor and was handled promptly by female nurse
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Quang Tri - Discovering a man lying on the floor and having a cardiac arrest, a female nurse at Nam Quang Tri Eye Hospital had a timely treatment.
7 habits to avoid when losing weight
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Avoid 7 popular habits that can disrupt your weight loss journey.
How to eat deep- South black beans to help hair grow faster and blackter
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Green-old black beans have long been considered a natural seed in improving hair health.
Suggested dishes to help nourish the kidneys, improve health
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Here are 2 delicious chestnut dishes that are good for kidney function, you can refer to them.
4 hair masks to make dry, fiber-fiber hair smooth with tea tree oil
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Tea tree oil not only helps to nourish the skin but is also the secret to making hair soft and strong.
