Health
AI application in ear, nose and throat treatment is updated
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Khanh Hoa - National Ear, Nose and Throat Conference with the participation of nearly 800 experts updates a series of new technical applications in treatment.
4 simple tips to help you sleep well and reduce restlessness
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Sleep is interrupted, making it difficult to fall asleep, causing many people to be tired and lack concentration. Some simple tips before bed can help the body relax.
How much protein does an avocado contain
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Avocado is considered a healthy food, but the protein content in this fruit is much lower than expected.
Liver detoxification with vối leaf water
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Voi leaves support reducing inflammation, antioxidation and can support liver detoxification.
Bringing high-quality medical services to remote areas from the program in Dang Thuy Tram commune
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People in difficult areas in Dang Thuy Tram commune receive free medical examination and treatment, contributing to improving community health care and strengthening confidence in the health system.
3 ways to cook rice and sticky rice to help prevent blood sugar spikes
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There are some ways to help diabetic patients eat rice without worrying about blood sugar spikes.
Reasons for bloating from eating vegetables and tubers and how to fix it
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Instead of skipping vegetables and tubers because of bloating, adjust your choice and diet. Using the right kind of vegetables and tubers will help protect gut health.
Fruits are a healthy sweet choice for daily desserts
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Using fresh fruit in dessert helps reduce calories, increase nutritional value, support digestion, retain water and control weight.
Melatonin and the role of diet in mental health
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Melatonin not only helps sleep well but also contributes to regulating emotions, reducing stress and supporting the prevention of depression when supplemented properly.
Simple measures to help soothe sudden tooth pain at home
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Sudden tooth pain causes many troubles in daily life, some simple measures can help temporarily reduce pain before going to the dentist.
5 nutrients to help wounds heal quickly, reduce the risk of scarring
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Supplementing with the right nutrients plays a key role in the healing process, helping to regenerate skin tissue, limit inflammation and reduce the risk of bad scar formation.
People who need to be careful when using honey in the morning
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Morning honey is beneficial, but some people need to be careful when using it.
Solutions to help drink alcohol during Tet without worrying about spiking uric acid
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Below are ways to help gout patients drink alcohol and beer during Tet without worrying about spiking uric acid.
Sleep better thanks to proper tryptophan supplementation
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Supplementing with the right foods rich in tryptophan can help relax the mind and sleep better and deeper every night.
Tet habits cause high blood pressure
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Irregular eating, alcohol, staying up late and lack of exercise during Tet can cause blood pressure to rise, especially in people with cardiovascular disease.
Preventing H5N1 avian flu from spreading to humans in Ha Tinh
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Ha Tinh - H5N1 avian flu has appeared in Cam Xuyen commune, so the Center for Disease Control has proactively prevented transmission to humans.
Doctors warn of seemingly harmless habits that increase the risk of fatty liver
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Through examination, doctors said that fatty liver disease is increasing and gave recommendations to help prevent the disease.
7 low-starch dishes to eat regularly to improve health
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A low-carb diet, if applied correctly, can support weight control, stabilize blood sugar and improve overall metabolic health.
Simple ways to detoxify the body during Tet with pennywort
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How to detoxify the body during Tet is of interest to many people because this is a time when eating is difficult to be as regular as usual.
How to eat eggs to supplement protein in the elderly
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Eggs are nutritious, but elderly people need to eat them in reasonable amounts, avoiding consuming too many calories and fats.
