Health
Morning habits help protect the liver and stabilize blood sugar
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A healthy breakfast, light exercise after meals, and drinking sugar-free tea or coffee are simple habits that can help protect the liver.
How hypoglycemia from prolonged hunger affects health
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Hypoglycemia when hungry for a long time not only causes fatigue and dizziness but also affects the brain, cardiovascular system and many important organs.
What should hyperthyroid patients pay attention to on hot sunny days
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Hot weather can affect people with hyperthyroidism, so it is necessary to adjust lifestyle, nutrition and exercise appropriately.
Types of liver and kidney support tea to drink regularly
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Unsweetened green tea is one of the types of tea containing antioxidant compounds that support the liver and kidneys.
Foods harmful to the kidneys
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A scientific diet helps kidney patients control blood sugar, reduce the burden of blood filtration and improve long-term health.
The link between high uric acid and kidney disease
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Increased uric acid in the blood not only increases the risk of gout but can also lead to chronic kidney disease.
Business health check-up: When employees need more than one basic check-up package
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Health check-ups are being considered by businesses as long-term investments and proactively choosing more specialized check-up packages with better early detection support capabilities.
Causes of dry nose and sinuses that many people do not know
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Dry nasal mucosa is not only caused by weather or regulation but also stems from living habits, medication and some diseases.
5 breakfast principles to support stable blood sugar throughout the day
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Eating breakfast properly not only provides energy but also helps control stable blood sugar, limiting post-eating hyperglycemia.
4 golden benefits of stretching in the morning
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Just 5-10 minutes of stretching after waking up can help the body warm up gently and be full of energy for the new day.
Viet Duc Friendship Hospital Ninh Binh facility completes appraisal before opening day
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After completing the appraisal of the Ministry of Health, Viet Duc Friendship Hospital Ninh Binh facility has met the conditions for issuing an Operating License, officially operating from July 9, 2026.
The relationship between visceral fat and beef dishes
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Will visceral fat increase when eating beef regularly is a question for many people.
How to supplement magnesium with spinach smoothie
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Magnesium is an essential mineral, necessary for the activities of muscles, the nervous system, cardiovascular system and bones.
Headache for many months, brain aneurysm sac discovered more than 5 mm
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A 50-year-old woman in Hanoi discovered a brain aneurysm with a high risk of rupture after months of suffering headaches and dizziness.
Hypoglycemia: 3 things to know before cutting starch
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To effectively lower blood sugar, patients should not completely cut off starch but need to choose the right type, control their diet and monitor according to doctor's instructions.
3 habits to give up after 40 if you want to live healthy
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After age 40, the body begins to age faster. Giving up bad habits will help reduce the risk of chronic diseases and maintain long-term health.
From July 1, people participating in health insurance for 5 consecutive years will have their co-payment exemption limit increased
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When the base salary increases from July 1, 2026, the benefits of people participating in health insurance for 5 consecutive years also change.
Reasons why diabetics often have nausea
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Nausea in diabetics may be related to high blood sugar, low blood sugar, or complications of the disease.
First-time recruited doctors to Emergency 115 and Health Stations are supported up to 531 million VND
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Hanoi - Support up to 531 million VND for doctors recruited for the first time into the 115 Emergency Center and Health Station in the Capital.
Drinking ginger properly helps reduce stress and relax the mind
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Ginger contains many anti-inflammatory and antioxidant compounds. Experts guide how to use ginger properly to help relax the mind and reduce stress.
