Health

4 signs of ankle pain that can warn of increased uric acid and gout

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Ankle pain accompanied by swelling, redness, burning, or appearing at night may be a warning sign of high uric acid and gout that needs to be detected early.

Causes of sore throat and fever

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A sore throat accompanied by fever is often associated with viral, bacterial infections or respiratory, tonsil, laryngeal diseases and some other causes.

Reason why perilla leaf water can help lower uric acid

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High uric acid is a problem for many people, especially in living conditions and diets like today.

Meals that are good for bones and joints for people over 40 years old

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A reasonable snack not only helps reduce hunger but is also an opportunity to supplement calcium, protein, and vitamin D, which are good for the bones and joints of people over 40 years old.

Foods that help make the liver healthier, many people are eating incorrectly

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Some familiar foods help keep the liver healthy, limit fat accumulation and oxidative stress, but eating incorrectly can reduce benefits.

Support good sleep, cool down with easy-to-make water

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Good sleep and body cooling in hot, sultry weather are very important.

Bitter-flavored vegetables good for the liver

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The liver is an organ that performs many important functions and participates in the process of eliminating harmful substances from the body.

50 years keeping the pulse of life on the city named after Uncle Ho

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Ho Chi Minh City - On the 50-year journey of development, healthcare has always been one of the pillars contributing to building a modern and livable city named after Uncle Ho.

8-year-old abandoned hospital in Binh Duong officially goes into operation

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Ho Chi Minh City - Ho Chi Minh City Mental Hospital facility 4 in Binh Duong ward officially went into operation.

Successful surgery to remove giant ovarian tumor for female patient

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Quang Tri - A giant ovarian tumor was successfully removed by doctors at Quang Tri Provincial General Hospital for a 59-year-old female patient.

How to control cortisol and reduce stress effectively

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Maintaining stress-reducing habits, exercising regularly, and living on time can help stabilize cortisol levels and improve overall health.

People with high blood pressure should have dinner before this time to protect their cardiovascular health

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Eating dinner on time can contribute to stabilizing blood pressure and protecting cardiovascular health, the preferred time is from 6 pm to 7 pm and at least 3 hours before bedtime.

3 types of water combined with lemon to help support liver function

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Combining lemon with some ingredients rich in antioxidants can support liver function and contribute to protecting liver cells.

Dien Bien transfers health stations to commune-level People's Committees for management

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Dien Bien - The Provincial People's Committee has just issued a decision on dissolving a number of health stations and transferring health stations under the Department of Health to the commune-level People's Committee for management.

5 simple ways to help you fall asleep faster every night

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According to sleep experts, just adjusting a few daily habits can help the body relax and fall asleep more easily without medication.

Hanoi launches a nationwide free health check-up program

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Hanoi - July 1, 2026 officially launches a nationwide free periodic health check-up and screening program.

On the first day of applying the new health insurance policy, eye patients reduce medical examination and treatment costs

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From July 1, 2026, the new health insurance policy expanding out-of-zone medical examination and treatment benefits has brought practical benefits to people.

New health insurance policy creates more treatment opportunities for patients

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On the first day of implementing the new HI policy, many patients coming to Hanoi Eye Hospital were guided to enjoy the right to medical examination and treatment outside the tuyến.

How to choose snacks to help control blood sugar

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Choosing the right snack with enough fiber, protein, reasonable amounts of carbohydrates and supplementing enough water can help control blood sugar and prolong the feeling of fullness.

New maternity regime expands workers' rights from July 1st

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The maternity regime taking effect from July 1 expands the rights to leave time, allowances and postpartum support for employees, contributing to improving social security.