Health

5 types of fatty fish rich in omega-3 in a liver and kidney-boosting diet to note

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Supplementing fish rich in omega-3 in the right way can contribute to building a good diet for liver and kidney health.

Stem cells are deified, many people pay a heavy price

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Cheap stem cell advertisements that can cure all diseases and rejuvenate the skin are trapping many people.

7 daily habits to support safe and effective blood sugar control and lowering

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It can help control blood sugar by maintaining healthy daily habits, contributing to improving insulin sensitivity and reducing the risk of increased blood sugar.

Giving strength to colorectal cancer patients with artificial anus

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Ho Chi Minh City - Late detection of colorectal cancer due to confusion with hemorrhoids, many patients are being supported to remove psychological barriers and adapt to artificial anus.

4 bad habits after 20 hours that people with high blood pressure should avoid

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People with high blood pressure should avoid some habits after 8 pm because it can cause blood pressure to rise, affecting cardiovascular health.

4 familiar drinks to help nourish the kidneys to use every morning

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Choosing suitable drinks in the morning can contribute to supporting kidney function and maintaining overall health.

Warning signs of aging skin due to dehydration

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Many people mistakenly believe that wrinkles and skin darkening are due to age, but in fact, it may be a sign that you are dehydrated.

How to make simple European-style vegetable grilled sausages at home

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Vegetable grilled sausage is a familiar dish in European cuisine, easy to prepare with popular ingredients.

Common mistakes that make home blood pressure measurement results inaccurate

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Measuring blood pressure at home is an important habit to help monitor cardiovascular health, especially for people with high blood pressure or risk of stroke.

Reduce back pain thanks to 2 simple habits when sitting in a chair

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Back pain is an increasingly common condition, especially in people who have to sit for a long time in an office.

Ideal exercise time helps optimize cardiovascular health

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Maintaining regular exercise habits helps control weight, prevent type 2 diabetes, high blood pressure and reduce the risk of cancer.

Things to note before intending to remove moles on your face

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Improper facial mole removal can leave permanent scars or cause dangerous infections.

Health signs to stop losing weight in middle age

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Signs that you should pause or adjust your middle-aged weight loss process to protect your health.

Reasons to add mangoes to your diet

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Mangoes not only have a delicious flavor but also provide many vitamins, minerals and antioxidants.

Warning about cervical spondylosis from shoulder and neck pain, prolonged hand numbness

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Ho Chi Minh City - Neck and shoulder pain, hand numbness, headache are common symptoms but are easily overlooked. These may be warning signs of cervical disc herniation.

Tell you skin care secrets for people prone to acne

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If you take good skin care, supplement enough water and build a healthy lifestyle, it will help limit the risk of acne appearing.

Familiar juices that kidney patients should not drink

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For people with kidney disease, the familiar juice under the vines can pose many risks if used incorrectly.

Showing off organ donation cards, potential risks of personal data leakage

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Organ donation is a humanitarian gesture, but publicizing cards and registration codes on social networks may potentially reveal personal information.

3 groups of people need to be careful when drinking orange juice to protect kidneys and stomach

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Below are 3 groups of people to note, limiting drinking orange juice to avoid affecting kidney and stomach health.

Hanoi supports young people in nearsightedness treatment

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From July 1, 2026, Hanoi supports the cost of nearsightedness treatment from 3 diopters or more, helping young people have more opportunities to take care of their eyesight.