Health
How does drinking tea and coffee every day affect bone health
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Many studies show that tea and coffee have a certain relationship with bone density, but the impact depends on dosage, age and overall nutritional context.
To prolong life, you should remember this rule of adding and subtracting food
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Adjusting some familiar food groups can help the body become healthier over time, thereby helping to prolong life.
Secrets to sleeping well every night thanks to simple egg dishes
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The dish below is used by many people to help improve sleep. If you want to sleep well, you can refer to this dish.
Liver recovery through some simple ways
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Sleeping on time, eating simply and exercising lightly not only helps the body regain balance but also creates conditions for the liver to recover on its own.
The time to eat oranges helps absorb vitamin C more effectively
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Oranges are a fruit rich in vitamin C and antioxidants, which help boost immunity and support metabolism.
Warning about fake beef pork, a risk to consumer health
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On the market, some meat products show signs of being treated with chemicals to change color and perception, making pork look like beef.
Soybeans are good, but many people should be cautious
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For some people, the use of beans needs to be cautious to avoid unwanted effects.
How to distinguish between common cough and pneumonia-induced cough
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Lung coughs are often prolonged, gradually worsening over time and accompanied by many dangerous symptoms, unlike common coughs caused by colds.
Ministry of Health responds to request to expand the scope of payment and supplement health insurance drugs
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Regarding the proposal to expand the scope of payment and supplement the list of health insurance (HI) drugs to ensure the rights of patients, the Ministry of Health has officially responded.
Phu Quy islanders hire helicopters worth hundreds of millions of VND to transfer to emergency care
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Lam Dong - High waves caused the high-speed train to stop running, a family on Phu Quy island had to hire a helicopter to bring a seriously stroke-affected relative to the mainland for emergency treatment.
5 small tips to help stimulate natural intestinal motility
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A digestive doctor shares 5 types of fruits that help soften stools, stimulate intestinal motility and support healthy digestion.
Drinking too much lemon juice is more beneficial than harmful to health
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Lemon juice is considered a "national" drink for health, but if used too much, benefits can quickly give way to unpredictable consequences.
Kidneys are destroyed by habits that everyone thinks are good
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Consuming too much protein, abusing functional foods, drinking detox tea, drinking too much water that seems harmless but can silently destroy the kidneys.
Comparing the effectiveness of weight loss when eating sweet potatoes and potatoes
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Sweet potatoes and white potatoes are both familiar foods, with weight loss diets, these two tubers have some differences.
Tell you a breakfast food and drink menu that is good for people with high blood pressure
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If you have high blood pressure and want a safe breakfast, you can refer to the menu below.
Smart tips to prevent waterborne diseases
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Drinking water seems harmless but can be a "pothole" if not treated properly. Proactive prevention helps protect sustainable health.
Eating these vegetables in the morning helps prolong life
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Breakfast plays a key role in starting a new day scientifically, and also has a long-term impact on your health and longevity.
5 types of spices to have in the house to support belly fat reduction
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Many familiar spices are highly appreciated by nutrition experts for their ability to support weight control and reduce belly fat.
Things people with high blood sugar should limit during the New Year holiday
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For people with high blood sugar or diabetes, it is necessary to pay special attention to the following to avoid sudden blood sugar spikes during the New Year holiday.
Ginger and lemon tea - a natural medicine to keep warm and increase cold resistance
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In the cold season, a cup of warm ginger and lemon tea not only soothes the throat but also helps increase resistance, support digestion and keep the body healthy.
