Health

How to protect the liver from alcohol and signs of danger after Tet

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To minimize the harmful effects of alcohol and beer on the liver, doctors recommend that people with chronic liver disease should stop drinking alcohol immediately.

Lighting dreams for children with rare diseases

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Ho Chi Minh City - Rare Diseases Day is organized to spread the message of companionship, adding hope and dreams for children with rare diseases and their families.

6 best cooking oils for salad mixing that few people know

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Salad dressing oil creates a delicious flavor covering the salad, helping the dish not to be greasy and enhance the flavor, supporting the absorption of vitamins A, D, E, K, and supplementing essential fatty acids.

Signs of vitamin B12 deficiency in the elderly

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The elderly are a group at high risk of vitamin B12 deficiency. Early detection of signs helps limit neurological complications and anemia.

The time to eat chocolate helps sleep well, supports prolonging life

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Chocolate - especially dark chocolate containing 70% or more cocoa content can bring benefits to sleep and cardiovascular health if used at the right time.

Effective liver detoxification thanks to supplementing familiar food pairs

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A reasonable combination of several familiar food pairs can increase liver detoxification effectiveness.

Ho Chi Minh City strengthens food safety control from raw materials

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Ho Chi Minh City - With a population of about 14 million people and a very large food consumption demand, the city is promoting food safety control solutions.

Soft drink detoxification measures for people with weak kidneys

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Soft drinks increase the burden on people with weak kidneys. Gradually reduce, replace them with filtered water and low-sugar drinks to help protect kidney function.

3 notes when drinking warm lemon water to avoid counterproductive effects

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Warm lemon water is chosen by many people because it is convenient and cheap, but if you drink it at the wrong time, in the wrong way, the benefits are unclear and the risk to health increases.

5 effective ways to walk to get double health benefits

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Walking will be much more effective if you change your exercise method, according to lifestyle expert Luke Coutinho, just a small adjustment and the benefits will increase significantly.

What happens to the liver when you eat seaweed regularly

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Seaweed is rich in fiber and antioxidants, which can help reduce liver fat and protect liver cells if eaten regularly.

Crisis after eating blood pudding

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Ha Tinh - After eating goat blood pudding, a man had to be hospitalized in critical condition with a diagnosis of septicemia without excluding streptococcus suis.

Lose weight quickly by drinking green bean water

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Green beans, especially green bean juice, help cool down, detoxify and support weight loss.

Secrets to longevity with 30 minutes of practicing this sport every day

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Maintaining the habit of exercising with appropriate sports and exercises not only helps improve physical fitness but also contributes to improving overall health and prolonging life.

What happens to people with high blood pressure when eating eggs regularly

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Eggs are a nutritious food, but for people with high blood pressure, eating eggs regularly can bring both benefits and risks.

Anti-inflammatory drinks to help lose weight effectively

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Some anti-inflammatory drinks that help with effective weight loss such as green tea, kefir, vegetable smoothies...

What happens to people with high blood pressure when eating kale regularly

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When used regularly, chrysanthemum can bring some positive effects to people with high blood pressure.

How much belly circumference is a diabetes warning marker

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Belly circumference is an indicator that reflects the amount of belly fat, especially visceral fat, which increases the risk of insulin resistance and thereby increases the risk of type 2 diabetes.

Golden note when supplementing with plant protein to reduce liver enzymes

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Supplementing plant protein properly helps reduce liver enzymes, but you need to eat just enough, choose low-processed and balanced foods.

Drinks to supplement after dinner to help people who have difficulty sleeping sleep better

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Underwire drinks can promote the nervous relaxation process, helping people with difficulty sleeping sleep better.