Health
How to supplement magnesium for insomniacs
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Many people with insomnia or poor sleep often care about supplementing magnesium as a natural support solution.
Creating pressure when starting work, young people are at risk of mental disorders
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Work pressure, self-expectations and difficulty adapting make many young people sleepless, anxious, withdrawn, affecting mental health.
Morning habits support liver detoxification
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Morning habits such as eating healthy and exercising can support liver detoxification.
Children's Hospital 2 saves a boy with severe traumatic brain injury
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Ho Chi Minh City - On August 19, Children's Hospital 2 said that it had just successfully rescued a child with severe traumatic brain injury.
Effective time to supplement collagen during the day
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Collagen is a protein that accounts for a large proportion in the body, playing an important role in the skin, bones, joint cartilage and connective tissue.
Ministry of Health clarifies the time to implement hospital fee exemption
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The Ministry of Health is developing a roadmap for hospital fee exemption within the scope of health insurance, prioritizing vulnerable people, low-income people and policy beneficiaries.
What happens when you eat garlic and spinach together
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Garlic and spinach combined can bring many health benefits.
Patients reduce the burden of costs thanks to health insurance paying 50% for out-of-zone examinations
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From July 1st, outpatients who are out of line will be paid 50% of the cost by health insurance, contributing to reducing the financial burden for patients.
Sleeping and waking hours support maintaining body circadian rhythm
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A reasonable wake-up time should be based on the recommended sleep duration for each age and body needs.
How to support blood pressure on hot sunny days with familiar fruit juice
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Prolonged hot weather can have many negative impacts on health, especially for people with blood pressure problems.
Foods that support liver fat reduction should be included in your daily diet
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Coffee, fatty fish, olive oil and berries and fruits rich in vitamin C are foods that can contribute to limiting fat accumulation in the liver.
Brazenly soliciting patients in front of the gate of the Central Eye Hospital
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The situation of "brokers" examining patients around the Central Eye Hospital is still complicated, many patients, especially people from distant provinces, are easily attracted.
Causes of high blood sugar hindering wound recovery
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The habit of consuming too much added sugar can be a cause of slow-healing and easily infected wounds on the body.
How much starch do you really need to support weight loss
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The appropriate amount of carbohydrates per day depends on your constitution, activity level, and weight loss goals, but it is not necessary to completely eliminate them to control weight.
Vegan diet can increase the risk of vitamin B12 deficiency
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A vegan diet brings many health benefits but can also increase the risk of vitamin B12 deficiency if not properly built and supplemented.
6 types of nuts good for people with diabetes to add to their diet
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Each type of nut has its own nutritional components. Below are the types of nuts good for people with diabetes that can be consulted to add to their daily menu.
Tips to help get up early but still maintain a comfortable and alert spirit
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Waking up early not only helps you have more time for work but also brings many benefits to physical and mental health.
Fruits good for kidneys in the summer
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Mulberry not only has a light sweetness and is easy to eat, but is also rich in nutrients, suitable for nourishing kidneys in the summer.
Secrets to support anti-aging from within thanks to vitamin D and magnesium
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Effective anti-aging not only depends on external care. Vitamin D and magnesium can support maintaining bone health, immunity and skin from the inside.
Unexpected benefits of kiwi fruit for the digestive system
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Kiwi contains a lot of fiber, water and beneficial enzymes, which help improve digestive quality.
