Health
The type of water that many people love to drink can silently harm the liver
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Fresh fruit juice is very easily spoiled if stored improperly. Drinking too much for a long time can also increase the burden on the liver.
Hanoi deploys rehabilitation model right at health stations
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Hanoi is implementing a rehabilitation model at health stations, helping people with disabilities, the elderly and vulnerable people access effective care services.
3 weightlifting exercises to help maintain muscles and increase strength for people aged 55
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Squats with weights, pulling dumbbells with one hand... are dumbbells exercises that help maintain muscles and increase strength for people aged 55.
Warning signs that the kidneys are weakening
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Chronic kidney disease often progresses silently, with few symptoms in the early stages, when kidney function has significantly declined, it will increase the risk of dangerous complications.
Proposal to commend families with enough two children in low birth rates in the locality
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The Ministry of Health proposes to commend couples who have two children in 10 localities with low birth rates to encourage childbirth and maintain replacement birth rates.
Warning about the risk of dehydration due to diarrhea in young children in the summer
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Early identification of signs of dehydration and knowing how to replenish fluids in time at home will help ensure the health of children when they have acute diarrhea.
Elderly people need to do these things to reduce the risk of fractures due to osteoporosis
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Osteoporosis increases the risk of fractures, especially in the elderly. Here are measures to help limit this condition.
Daily habits that can often cause you dizziness and blurred vision
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Dizziness and blurred vision do not only appear in the elderly. Many common habits of young people can also be the cause of this condition.
Smoothies help replenish water and restore muscle after exercise
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Fruit and yogurt smoothies not only help rehydrate but also provide protein and carbohydrates necessary for muscle and energy recovery.
Eating peanuts in the morning and unexpected health benefits
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Peanuts are rich in protein, fiber and healthy fats, helping to feel full longer, supporting blood sugar control and improving breakfast nutritional quality.
4 groups of people who should not drink lotus heart tea
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Lotus heart tea is used by many people to help relax and improve sleep. However, some groups of people need to limit use to avoid affecting blood pressure.
High uric acid and the real benefits of loofah
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Luffa is a vegetable low in purines, rich in water and often appears in the menu of people with high uric acid.
Experts pay attention to nutrition for children in the summer
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Summer vacation easily causes children to change their eating and living habits. Experts recommend that parents maintain a reasonable diet to ensure children's health.
Reasons for fatty liver
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Fatty liver is a condition in which the amount of fat accumulated in the liver exceeds normal levels, affecting the function of this organ.
Symptoms of bile blockage in the liver
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The symptoms of bile blockage in the liver may vary depending on the cause, but all have certain effects on health.
Important notes for proper weight loss for middle-aged people
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When implementing weight loss methods, middle-aged people should pay attention to the following.
How to supplement vitamin B12 to support muscle development training
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Muscles are developed thanks to many factors, in which supplementing with some vitamins is very important.
Ophthalmologist points out the risks from short video browsing habits
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Doctors warn that the habit of continuously watching short videos on social media can cause dry eyes, eye strain and reduced concentration.
Lemon juice recipe combined with coconut water to support liver detoxification
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Lemon juice combined with coconut water has many uses to support liver detoxification.
How to use herbs to support effective liver detoxification
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Milk monitor, turmeric, ginger or basil contain many antioxidant and anti-inflammatory active ingredients, contributing to supporting the liver's detoxification process.
