Health
4 golden tips to help prevent injuries and protect bones and joints in the long term
|
Four recommendations fromorthopedic experts help you avoid injury, increase muscle and bone endurance and maintain sustainable mobility.
Unexpectedly, onions help support liver detoxification
|
Onions are rich in antioxidants and prebiotics that help nourish beneficial bacteria in the intestines, supporting liver detoxification.
Public and private hospitals and the gap in letting patients score
|
HCMC There have been many shortcomings in allowing patients to directly rate the quality of medical examination and treatment at hospitals in recent times.
Tips on how to eat eggs properly when suffering from fatty liver
|
People with fatty liver can still eat eggs if they eat them in the right amount.
4 evening soups rich in magnesium help relax the nerves, sleep better
|
Magnesium is considered a natural stress reliever mineral, participating in more than 300 reactions of the body, especially important for the nervous system and sleep.
6 healthy, energy-enhancing drinks that can replace coffee
|
Six energy drinks that can replace coffee without the side effects of caffeine.
Ingredients to help you enjoy sweets safely while still controlling blood sugar
|
Choosing the right ingredients helps you still enjoy your favorite sweet soup without worrying about increasing blood sugar, while supporting effective health control.
Does eating shrimp regularly increase cholesterol
|
Although shrimp contains a lot of cholesterol, eating it regularly does not mean that blood cholesterol levels will spike.
Free medical examination for island commune residents in Hanoi, gradually digitizing health data
|
Hanoi - Although an "oasis commune" far from the center of the capital, Minh Chau commune is striving to achieve the goal of digitizing all health data for the people.
Six victims of alcohol poisoning in Nghe An have passed the critical stage
|
Nghe An - After nearly a week of treatment, six patients suspected of alcohol poisoning in Son Lam are alert and are expected to be discharged from the hospital.
Teas that help promote natural uric acid excretion
|
Some familiar teas not only help purify the body but also help promote the natural excretion of uric acid.
Why black grapes are considered "natural calcium" for the body
|
Black dried grapes are a natural solution to effectively improve bone health over time.
Health status of victims of the attack at Nghe An Obstetrics and Pediatrics Hospital
|
Nghe An - Of the 3 nurses at Nghe An Obstetrics and Pediatrics Hospital injured in the knife attack, 1 person is continuing to be treated at the hospital.
Patient in An Giang discharged after a day of injecting blood-to- backflow pancreas endoscopy
|
Can Tho - The comeback pancreatic endoscopy method is a less invasive, gentle solution, with a short implementation time, quick recovery and optimal treatment costs.
Tips for drinking matcha latte without causing weight gain
|
Drinking matcha latte properly not only helps you stay in shape but also supports metabolism, reduces fat absorption and effectively limits weight gain.
8 plant-based dishes that contain more protein than eggs
|
More and more people are interested in plant diets, but are concerned about protein deficiency. In fact, some plant-based foods are richer in protein than eggs.
Alarm about "younging" kidney disease
|
A university friend sadly informed that his son, only 24 years old, had just graduated from university and was being treated for chronic kidney failure.
Timely support for mothers giving birth amid floods
|
HUE - Amid heavy rain and rising floodwaters, authorities and people in Loc An commune supported mothers to give birth safely at home.
Cold weather drinking Sophora japonica tea in the morning helps stabilize blood pressure, reduce the risk of vasoconstriction
|
Sophora japonica contains rutin, which helps dilate blood vessels and reduce blood pressure. Drinking warm Sophora japonica tea every morning helps people with high blood pressure stabilize circulation in cold weather.
Eating too much of this meat causes skin to age quickly, collagen decline
|
A diet high in red meat can reduce synthesis and promote collagen degradation, causing skin to age quickly.
