Health
Eating this dish after 5 pm, blood sugar can be better controlled
|
After 5 pm, some foods rich in fiber and protein can help limit blood sugar fluctuations at night.
Effectively support blood sugar lowering when performing these 5 habits in the evening
|
Hypoglycemia does not only depend on the daytime diet. Some habits after 5 pm can help control blood sugar and improve metabolic health.
Ministry of Health abolishes 14 administrative procedures in the field of disease prevention from July 1
|
From July 1st, the Ministry of Health officially abolished 14 administrative procedures in the field of disease prevention to simplify procedures.
3 exercises to help reduce neck pain due to herniated discs
|
Some stretching exercises and increased flexibility for the neck area can help reduce stiffness, support improving movement in people with neck pain due to C5-C6 disc herniation.
Rice processing methods help support collagen production and anti-aging
|
Prioritizing brown rice or cooked rice that is cooled and then heated properly can contribute to promoting collagen production and slowing down aging.
Important notes on using sleeping pills during pregnancy
|
Arbitrarily using sleeping pills during pregnancy can cause unpredictable risks for both mother and baby.
5 ways to prevent headaches in hot weather
|
Prolonged heat not only causes fatigue and dehydration but also increases the risk of headaches, affecting daily life and health.
How to cook delicious drinks at home to help effectively detoxify the liver this summer
|
In addition to treatment with Western medicine, you can cook water to drink to detoxify the liver simply but effectively right at home.
Phu Quy Special Zone is the first mass health checkpoint in Lam Dong
|
Lam Dong - Phu Quy Special Zone is chosen as the first locality in the province to implement a free universal health check-up program for students.
Tell you how to recognize and prevent heatstroke in the summer
|
Summer is very easy to get sunstroke and heatstroke, you need to recognize the signs early and handle them promptly to avoid dangerous complications.
Ho Chi Minh City strengthens food safety inspections during the summer
|
Ho Chi Minh City strengthens propaganda, inspection and supervision of food safety during the summer and Q3/2026.
The reason why even when resting a lot, the body is still exhausted
|
Chronic fatigue syndrome can cause the body to be exhausted for a long time, even if you sleep enough and rest, energy still does not improve.
Why stress makes many people grind their teeth unconsciously
|
Teeth grinding is not only a habit when sleeping but can also be a sign that the body is accumulating prolonged stress.
Things to know about sugar-free soft drinks for health
|
Unsweetened soft drinks can make you feel hungry quickly and craving more.
The 2-year-old boy in the abuse case in Ho Chi Minh City is now healthy and stable
|
Ho Chi Minh City - The 2-year-old boy in the abuse case in Hoa Hiep commune is healthy and stable, expected to be transferred to the Ho Chi Minh City Social Work Center on the morning of May 15.
Affirming Vietnam's medical position from fetal heart transplantation
|
Ho Chi Minh City - To date, team 2 of the hospital has performed 14 fetal cardiac interventions. Among them, 13/14 cases were technically successful and 13 fetuses were saved.
Reasons to use pure olive oil instead of refined oil
|
Pure olive oil has long been considered a food beneficial for the brain and gut health thanks to its high content of natural antioxidant and anti-inflammatory compounds.
Grassroots healthcare before a major shift
|
Grassroots healthcare is strengthened with human resources, technology and digital transformation, helping people access quality services right in their localities.
Ho Chi Minh City from expanding boundaries to expanding treatment opportunities for people
|
To meet the healthcare needs of more than 14 million people after the merger, the Ho Chi Minh City health sector is entering a period of strong transformation.
How to eat safe fermented foods
|
Fermented foods can support digestion and immunity, but need to be used properly to avoid causing intestinal discomfort.
