Health
How to make dishes from strawberries and chia seeds to help reduce uric acid
|
Strawberries and chia seeds are a combination that helps support naturally reduced uric acid.
Discovery of a suspected case of Japanese encephalitis in Lam Dong
|
Lam Dong - The provincial health sector is urgently implementing prevention and control measures after detecting a suspected case of Japanese encephalitis in Tra Tan commune.
Supporting blood pressure reduction, reducing the risk of stroke in hot weather thanks to these 5 foods
|
A suitable diet, combined with drinking enough water and controlling underlying diseases, can contribute to supporting blood pressure and cardiovascular health in hot sunny days.
Exercises to help improve balance and reduce the risk of falling after age 60
|
Some exercises to help improve balance and reduce the risk of falling after age 60 include standing in one foot, walking with heels touching toes...
How to eat seafood for people with high uric acid
|
Many people with high uric acid are concerned about having to completely abstain from seafood for fear of triggering gout attacks.
Nutritional differences between red flesh and white flesh dragon fruit
|
Red flesh and white flesh dragon fruit are both nutritious and low in calories. However, each type will have its own flavor, and the nutrition is significantly different.
Risk of acne due to antibiotic abuse
|
Antibiotic abuse can cause acne, rash, or other serious skin damage.
Support liver detoxification on hot sunny days with 8 familiar fruits, sold everywhere in the market
|
Supports effective liver detoxification on hot sunny days by enhancing fruits rich in antioxidants, vitamins and familiar fiber.
Advice for people who regularly eat garlic soaked in vinegar
|
Garlic soaked in vinegar is a familiar dish in many Vietnamese families, often served with vermicelli, pho or protein-rich dishes.
4 summer fruits to help people with rheumatoid arthritis feel better
|
Summer is the time when many fruits rich in antioxidants enter the season. Supplementing with the fruit below can help people with rheumatoid arthritis support reduce inflammation.
Unpredictable dangers when children abuse electronic devices
|
Ho Chi Minh City - Doctors warn that child abuse of electronic devices can affect mental health, language, vision and learning.
Small habits are often underestimated but can reduce inflammation and protect cardiovascular health
|
A habit that takes only a few minutes but is often overlooked can contribute to reducing the risk of cardiovascular disease and stroke.
Good fat-rich foods support blood pressure control
|
Foods rich in good fats that support blood pressure control such as fatty fish, walnuts...
Vegetables and fruits that are good for the kidneys should be included in daily meals
|
Cucumbers, apples, white cauliflower, red bell peppers and onions are nutritious foods that can support kidney function.
What should pregnant women pay attention to regarding blood pressure?
|
Checking blood pressure at each prenatal check-up is very important to detect early abnormalities that may affect the health of mother and baby.
How to protect your skin in the peak summer heat
|
The busy work of female workers does not have much time to take care of their skin, so please do it to help protect your skin in the hot summer, reduce harmful effects from UV rays and dehydration.
Suggesting porridge to help recover from heatstroke
|
Some types of porridge have the effect of clearing heat and tonifying qi, which is very suitable in the recovery phase after heatstroke.
Reasons to add chia seeds to summer menus
|
Just soak chia seeds in coconut water or lemon juice, you can create an ideal cooling drink on a hot summer day.
How to prepare black beans to help lower blood sugar safely at home
|
Black beans help lower blood sugar safely when processed properly and used reasonably thanks to their fiber richness and low GI.
How to eat beef for health
|
Beef is a source of protein and many important nutrients, but it needs to be used properly to maximize benefits and suit the needs of the body.
