Health
5 common cardiovascular diseases in winter
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Cold weather causes blood vessels to constrict, blood pressure to rise and circulation to be slower, thereby increasing the risk of many dangerous cardiovascular diseases.
7 foods related to aging and longevity
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Choosing the right food can help protect the skin, reduce inflammation, limit cell damage and support comprehensive health as age increases.
How to use lemon leaves to help detoxify and sleep well
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Using lemon leaves properly can help the body relax, support detoxification and sleep better.
When to drink ginger tea to help support metabolism more effectively
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Ginger tea can support digestion and metabolism, but there is still no "absolutely optimal" time to use it.
Revealing drinks to help increase belly fat reduction effectiveness
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Some familiar drinks can help support effective belly fat reduction if used properly.
The secret to improving nutrition from daily eating habits
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The secret to improving nutrition from daily eating habits such as adjusting meals appropriately, supplementing probiotics...
Foods with more fiber than artichokes, easy to add to your daily diet
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Artichokes are rich in fiber, but many other plant-based foods are even superior, contributing to improving digestion and improving overall health.
Details on reducing the number of directors and heads of medical facilities due to merger in Quang Ninh
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Quang Ninh - In addition to education, Quang Ninh is also a pioneer in the country in arranging the health system according to the 2-level local government model.
Earaches show how to protect health when air pollution
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The North is in the period of air pollution, people need to proactively monitor air quality and adjust their daily activities to protect their health.
The secret to choosing pork to enhance liver protection
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Pork is nutritious and if chosen properly, it can help protect your liver function.
Bread establishment suspected of causing poisoning sells an average of 800 cakes per day
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HCMC - Phu My Ward People's Committee has worked with a bread selling establishment suspected of causing poisoning, determining that this unit sells about 800 cakes per day.
Familiar vegetables silently protect health every day
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Not expensive or uncommon, many familiar vegetables in daily meals can help increase resistance, fight inflammation and protect the body to last over time.
Ministry of Health investigates suspected alcohol poisoning containing methanol that killed a person in Hai Phong
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After a drinking party at the family in Tu Minh ward (Hai Phong), many people were hospitalized for suspected poisoning, one person died. The Ministry of Health has requested an urgent investigation.
Wild dishes help lower blood sugar, maintain weight effectively
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Kohlrabi is a food source rich in fiber and antioxidant compounds, two of which can help lower blood sugar.
How to reduce belly fat without exercising
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Reducing belly fat does not require going to the gym or exercising at high intensity, just need to adjust your daily routine.
Egg milk or hot chocolate, which cold-season drink is lower in calories and fat?
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Egg milk and hot chocolate are both familiar during the holiday season, but which drink is better for your health?
Nutritionist shows 5 food groups to prevent dry skin in winter
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Balancing the digestive system and choosing the right foods helps prevent dry skin and dermatitis effectively in winter.
Prevention of diseases common in young children, parents should not be subjective
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Early identification, proper care and proactive disease prevention help young children avoid complications and reduce the burden on the family.
To increase kidney function, limit eating this familiar soup
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This familiar soup can affect kidney function if eaten regularly, so it is important to pay attention when using it.
Dermatologist says 5 ingredients of eye cream to help reduce dark circles
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Dark circles and wrinkles around the eyes can improve if you choose the right moisturizer, in which active ingredients play a decisive role in the effectiveness of skin care.
