Health
5 signs that men should not ignore to recognize prostate obesity
|
Early detection of prostate enlargement helps men treat it promptly, prevent complications and maintain quality of life.
Nutritious main noodles but who should limit their intake
|
Although pasta is nutritious, not everyone should eat it regularly.
Health benefits of adding avocado to your daily menu
|
Health benefits of adding avocado to your daily menu include improving gut health, reducing the risk of heart disease, etc.
Benign dinner foods for the elderly should be maintained to stabilize uric acid
|
In the evening, the elderly should choose light, low-purine dishes to help reduce uric acid, help digestion easily and limit joint pain at night.
2 evening soups rich in magnesium help sleep well, effectively reduce stress
|
You can refer to the soups below for good health, especially to get a good night's sleep.
Breakfast suitable for people with high uric acid
|
Adjusting your breakfast plays a role in controlling uric acid.
Recipes for making a moisturizing mask to help dry skin become bright and smooth in the cold season
|
Cold weather can easily cause dry, cracked and discolored skin. Some of the natural mask recipes below will help hydrate, nourish the skin to be soft, smooth and brighter.
Drinking these 3 herbs every day helps stabilize blood pressure, sleep better
|
Here are some herbs that help lower blood pressure, sedate, help blood circulation well and improve sleep quality.
Lower blood pressure, reduce blood fat with only this leaf juice
|
Guava leaves are rich in antioxidants, help stabilize blood pressure, reduce blood fat, support blood sugar control and protect the heart.
5 possible causes of liver disease
|
Here are the top 5 causes that can lead to the risk of liver disease, according to hopkinsmedicine.org.
Rapid weight loss with 3 gold recipes
|
No need to diet too much or exercise too much, with just the 3 simple recipes below, you can lose weight quickly while still ensuring health.
Sweet fruits that diabetics can still eat
|
Diabetics are often afraid of pears because they think this is a sweet fruit that will increase blood sugar.
Your kidneys will be healthy with a simple habit of waking up every morning
|
Drinking a glass of warm water as soon as you wake up every morning will help wake up the organs, activate the circulatory system and support the kidneys to function more effectively.
Increase kidney function, reduce uric acid with easy-to-cook dishes
|
Green bean porridge cooked with squash and straw mushrooms is a nutritious dish that helps reduce uric acid.
Stroke can occur in healthy people if this sign is ignored
|
Despite their healthy appearance, many people may still face the risk of stroke due to underlying tactors that silently affect the nervous system and blood vessels.
Dishes that help nourish the liver you should not miss
|
With only familiar ingredients in the kitchen, this soup is not only delicious but also helps purify, detoxify and enhance liver function effectively.
Unexpected smoothie that helps lose weight quickly in 7 days
|
Smoothies made from green vegetables, low-sugar, and high-fiber fruits have the ability to boost metabolism, helping to lose weight effectively.
8 foods that contain more fiber than pears, help the digestive system become healthier
|
Not only pears, many familiar foods such as chia seeds, lentils, avocados... contain more fiber, helping to support digestion and protect the cardiovascular system.
Eat properly to fight inflammation, effectively reduce joint pain
|
A reasonable anti-inflammatory diet not only helps reduce pain and stiffness in people with arthritis but also improves overall health.
How to burn excess fat, lose weight effectively in winter
|
Losing weight is always a difficult journey at any time of the year, but in winter, it becomes more difficult.
