Health

Drinking less water increases uric acid and the risk of kidney stones

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Prolonged dehydration affects the kidneys, increasing the risk of uric acid buildup and stone formation if not recognized early.

Appointment of a series of Directors of Commune and Ward Health Stations in Hai Phong

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Hai Phong - Many communes and wards in the city have just announced decisions to appoint the titles of Director and Deputy Director of commune-level health stations.

What is the difference between summer diet and all year round

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High temperatures cause the body to change nutritional needs, requiring a lighter, more hydrated summer diet and effective heat regulation support.

Does vối leaf water help reduce belly fat?

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Reducing belly fat with leaf water is of interest to many people. One of those types of leaves is voi leaves.

Simple ways to improve push-ups

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Good control of each movement and maintaining regular exercise habits help you improve push-ups and increase endurance.

Vinh Long doctor successfully performs endoscopic surgery for low bowel cancer

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Vinh Long - Provincial General Hospital successfully performed laparoscopic surgery on low bowel cancer, helping patients preserve their natural anus.

Children relapse with hand, foot and mouth disease after 3 weeks, doctors warn not to be subjective

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Doctors warn that children who have had hand, foot and mouth disease are still at risk of re-infection, parents need to pay special attention.

How to use herbs to help sedate and sleep well for the elderly

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Below are some familiar herbs that have sedative effects, helping the elderly sleep well and reduce stress.

Wide scar patch surgery in the skull fracture area after autologous fat injection complication

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On April 1st, Military Hospital 175 HCMC announced that it had successfully operated on and treated a patient with severe complications after self-injecting fat into both temples.

Reduce belly fat with golden bell peppers

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Reducing belly fat with foods is a natural way, good for health besides exercise.

What happens to the liver when eating black sesame every day

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The compounds in black sesame seeds can support liver function, but need to be used properly and reasonably.

How to eat eggs to effectively reduce uric acid

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Processing and eating eggs properly can help reduce uric acid effectively, good for people with gout.

2 simple drinks to support sleep for the elderly

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Below are simple bedtime habits that can help improve sleep quality in the elderly.

If you want your kidneys to be healthier, skip this familiar breakfast

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Reducing or eliminating processed foods in breakfast can help improve kidney function.

How the sleeping environment affects lifespan

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The sleep environment plays an important role in determining sleep quality, thereby affecting overall health and indirectly related to lifespan.

Kidney function can be eroded by familiar meats

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Meat is an important source of protein, but if consumed excessively or unreasonably, some types of meat can increase the burden on the kidneys.

5 functional foods to help reduce pain and stiffness in joints

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Doctors share 5 functional foods to help reduce pain, stiff joints, support movement and improve the quality of life for bone and joint patients.

Unexpected effects of roasted black bean water with ginger

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Roasted black bean water combined with ginger is a familiar folk drink, used by many people to cool down, support digestion and enhance health.

Supplement calcium with sweet potato dishes

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Supplementing calcium with items made from taro is a noteworthy nutritional concept.

Formula to support liver detoxification with green tea

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Green tea contains many polyphenols, of which EGCG accounts for the highest proportion and has been proven to reduce inflammation, thereby supporting the body to detoxify the liver.