Health

3 things to keep in mind when drinking tea to help lower blood pressure

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Drinking tea can help control blood pressure, but patients need to pay attention to some things when using it.

The link between meat consumption and cancer risk

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Gradually limiting the amount of meat in your daily diet and replacing it with plant-based foods can help reduce the risk of cancer.

Hot weather and high temperatures threaten food safety, especially milk

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High summer temperatures not only put pressure on human health but also increase the risk of food insecurity, especially for milk and dairy products.

Foods that are good for the liver to supplement daily

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Choosing foods that are good for the liver is the best way to help the liver be protected and maintain good function.

Common misconceptions about blood sugar

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Blood sugar is not only affected by sweets but also depends on daily eating and living habits.

Reduce bad breath when combining lemon and honey

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Bad breath is a fairly common condition, which can originate from bacteria in the oral cavity, dry mouth, or diet.

Silent habits that weaken bones

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Many seemingly harmless habits in daily life can silently weaken bones.

Arbitrarily using topical medication, mild skin fungus spreads throughout the body

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On April 13, the Central Dermatology Hospital said that it had received and treated a patient with skin fungus with symptoms of many red patches peeling off all over the body, and severe itching.

Walking is not enough to completely eliminate the harmful effects of a sedentary lifestyle

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Walking is a good habit for health but not enough to completely eliminate the harmful effects caused by prolonged sitting and sedentary lifestyle.

Complex fractures accompanied by dislocation in the elderly

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Elderly people when suffering from bone and joint injuries often face a high risk of disability due to osteoporosis and many underlying diseases.

Revealing wild vegetables with unexpected beauty effects

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Pennywort is a familiar herb in cuisine and beauty.

How to exercise well when you have knee pain

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People with knee pain should choose light, low-impact exercises to reduce pain and protect joints effectively.

Suggesting drinks good for the kidneys, easy to apply every day

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Some familiar drinks such as filtered water, tea or fruit juice can support kidney protection if used properly.

Should you drink pineapple juice when you have stomach pain?

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A common question is whether people with stomach pain should drink pineapple juice or not, because pineapple is both nutritious and quite acidic.

Can drinking coffee properly help reduce stress

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New research shows that moderate coffee consumption, about two to three cups per day, can help reduce stress and effectively support mental health.

Egg breakfast menu for people with insulin resistance

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Eggs are rich in protein, low in carbs, and are a golden food for insulin-resistant people if processed properly.

Longevity Medical signs agreement to participate in international cooperation chain on regenerative medicine

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Two agreements between Longevity Medical and partners in Singapore and Malaysia in early April opened up the direction of linking research with practical applications.

Diet helps stabilize blood sugar, improves fatty liver

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This is a recommended diet for people with fatty liver, overweight, cardiovascular disease, or diabetes.

Liver detoxification from natural food sources rich in chlorophyll

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Supplementing with foods rich in chlorophyll is a simple way to help support liver detoxification and improve health from within.

Hot sun easily causes acne, apply these methods immediately to protect your skin

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Hot sunny weather easily causes acne, you need to apply these methods to protect your skin.