Health
Foods people with gout should abstain from to reduce uric acid
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Gout patients need to abstain or minimize foods rich in purines and factors that increase uric acid.
Simple habits support effective appetite control
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Applying these simple habits will help you effectively control cravings, limit snacking and maintain a feeling of fullness throughout the day.
Inauguration of a project worth over 16.3 billion VND to care for disadvantaged children in Nghe An
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Nghe An - Two housing and dining hall items with a total budget of more than 16.3 billion VND have just been inaugurated at the Nghe An Social Work Center.
Vegetables and fruits rich in magnesium and vitamin K that are good for bones and joints
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Combining magnesium, vitamin K, calcium and daily sun exposure can help the body synthesize vitamin D, supporting strong bones.
The amount of protein a busy woman should supplement every day
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Fitness trainer shares protein supplementation handbook to help busy women maintain muscle, control weight and support effective hormone balance.
5-minute habit helps reduce stress for busy people
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With just 5 minutes each day, simple habits can help you reduce stress, improve your spirit and maintain effective concentration.
Accelerate the progress of facility 2 of Bach Mai Hospital, Viet Duc
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The Ministry of Health continues to urge and remove obstacles to accelerate the progress of the second facility project of Bach Mai and Viet Duc Hospitals.
Secrets to eating apples and oranges without worrying about high blood sugar
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Eating apples and oranges properly not only supplements nutrition but also contributes to effective blood sugar control.
Alcohol abuse increases the risk of cardiovascular diseases
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Alcohol abuse can significantly increase the risk of dangerous cardiovascular diseases.
9 kidney-boosting foods to have in daily meals
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Prioritizing kidney-boosting foods in the daily menu plays a very important role, especially for people with kidney diseases.
Lam Dong strengthens rabies prevention and control for people's health
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Lam Dong - The health sector coordinates with units and localities to promote propaganda, raise awareness of rabies prevention and control, and protect people's health.
How prolonged dehydration in the summer affects the kidneys
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Prolonged dehydration in the summer can impair kidney filtration function, increase the risk of kidney stones, urinary tract infections, and electrolyte disorders.
Snacks that help reduce belly fat effectively
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The combination of bananas, peanut butter and dark chocolate not only creates an attractive snack but also supports blood sugar control and reduces belly fat.
Food poisoning incident at Binh Quoi Tay Elementary School: Cause has been identified
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Ho Chi Minh City - Ho Chi Minh City Department of Food Safety concluded that the incident that occurred at Binh Quoi Tay Primary School on April 7 was a food poisoning case.
7 Omega-3-rich foods that are not chia seeds to supplement
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Omega-3 is essential for the heart and brain, not only found in chia seeds but also present in many familiar, easy-to-supplement daily foods.
Magnesium-rich fruits are good for health
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Some fruits rich in magnesium that are good for health such as avocados, bananas, passion fruit...
Familiar cooling dishes that can harm the liver
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Below are familiar cooling dishes that can silently harm the liver if consumed regularly.
Natural solutions to help reduce summer tanning
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Summer heat increases the risk of tanning, but some natural remedies can help protect and improve skin if used properly.
How the body changes when drinking laurel water for 2 consecutive weeks
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Laurel leaf water is assessed by experts to help support digestion, reduce bloating and improve metabolism if drunk regularly every day.
How to choose sweets that are good for health
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Choosing sweets correctly helps better control blood sugar, limit weight gain and still meet the need to enjoy desserts every day.
