Health

How to eat fish sauce safely and correctly for people with high blood pressure?

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People with high blood pressure do not necessarily completely abstain from fish sauce, but need to control sodium levels to contribute to supporting blood pressure stabilization and protecting cardiovascular health.

Health benefits of adding honey to tea

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Adding honey to tea not only enhances the flavor but also supplements antioxidants, supports immunity and is beneficial for health.

How to replenish water and energy before exercise in the summer

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In the summer, keeping enough water and energy before exercise plays an important role in helping the body maintain endurance, limit dehydration and reduce the risk of fatigue.

Treating otitis media with "ear blowing" method without scientific basis

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Ha Tinh - According to the Department of Health, treating otitis media with the "ear blowing" method is unscientific.

Doctors show how to use soft drinks and supplement water reasonably in hot weather

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Hot weather makes the body easily dehydrated, affecting health. Doctors recommend that people need to supplement water reasonably and limit the abuse of soft drinks.

2 simple pilates exercises to help you lose weight and burn fat effectively

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Pilates is a sport that effectively supports health training and weight loss. Below are 2 simple exercises you can refer to to add to your daily workout.

Revealing effective ways to reduce headaches from drinking enough water

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Drinking enough water is not only quenching thirst but also helps stabilize blood circulation and reduce the frequency of headaches.

Minister of Health presents decision to appoint Director of Cho Ray Hospital

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Ho Chi Minh City - On May 14, Minister of Health Dao Hong Lan announced the decision of the Ministry of Health on the appointment of the position of Director of Cho Ray Hospital in Ho Chi Minh City.

Rescuing a man who had cardiac arrest while swimming in Nha Trang beach

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Khanh Hoa - Rescuers promptly gave first aid and saved a man who had cardiac arrest while swimming in the Hon Chong area.

Doctors point out suitable air conditioning temperatures in the summer

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The temperature difference of the air conditioner is too large with the outside, easily causing the body to have heat shock, stuffy nose and prolonged fatigue in the summer.

7-day menu helps reduce uric acid, prevents gout recurrence

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A diet suitable for people with gout can help reduce uric acid, limiting the risk of gout attacks recurring in the future.

4-year-old boy simultaneously contracts zona and chickenpox

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A rare case has just been recorded by doctors at the Central Dermatology Hospital to have both zona and chickenpox at the same time.

Proposal to increase medical industry allowances to 100%, who will benefit?

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The Ministry of Health is proposing to increase the professional preferential allowance level to 100% for some specific positions in the medical industry.

Warning about the rejuvenation of knee pain

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Knee pain is no longer a disease of old age as more and more young people experience this condition due to unscientific lifestyles.

Improve liver function thanks to daily habits

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Changing your lifestyle and eating scientifically is the most effective and safe way to enhance liver function.

Warning signs of fiber deficiency in the body during weight loss

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During weight loss, eating too few green vegetables, fruits and whole grains can cause the body to lack fiber, leading to some of the following signs.

Revealing the benefits of strawberries for pregnant women

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Strawberries not only help cool down but also provide a rich source of nutrition for pregnant women when consumed.

Health insurance medical examination and treatment costs in the first quarter increased by 152 billion VND in Vinh Long

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Vinh Long - Health insurance medical examination and treatment costs in the first quarter of 2026 increased by more than 152 billion VND despite the number of visits decreasing by 56,574, posing a requirement to effectively control the health insurance fund.

Tips to keep your body hydrated in the summer

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Drinking enough water, supplementing with water-rich foods and maintaining reasonable living habits helps the body limit dehydration on hot sunny days.

Ho Chi Minh City is a medical bright spot for foreigners when they need medical examination and treatment

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Ho Chi Minh City - With the development of Ho Chi Minh City's healthcare, in recent years, many foreigners and overseas Vietnamese have come to many hospitals in the city for examination and treatment.