Health

8 sleeping behaviors that reveal a state of the nervous system

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Many seemingly unconscious sleeping behaviors reveal the level of stress and imbalance of the nervous system.

Benefits of eating peanuts every night in winter

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Eating peanuts every winter night can improve health and energy, but it needs to be consumed properly to avoid unwanted risks.

Infectious diseases increase sharply, people worry, Vinh Long health sector reassures

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Vinh Long - The number of infectious diseases increased by 2.5 times compared to the same period, people are worried about hospital beds and treatment drugs.

Lower blood sugar thanks to rich, delicious foods

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Lower blood sugar by combining rich in protein and fiber such as stir-fried beef with shiitake mushrooms with brown rice.

Experts recommend that diet can reduce the risk of depression

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Many international studies show that choosing the right foods can directly affect mood and reduce the risk of depression.

Ho Chi Minh City Department of Health establishes a comprehensive inspection team for the operation of Ba Ria General Hospital

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HCMC - The Department of Health Inspection Team plans to conduct a comprehensive inspection of the contents of the activities of Ba Ria General Hospital within 30 days.

Fruits that both help improve liver and kidney function and reduce visceral fat

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Grapefruit not only helps purify the liver and kidneys but also reduces visceral fat.

Unexpected dishes that can support natural kidney cleansing

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Some familiar dishes in daily meals can help support kidney cleansing and purifying the body.

Warning of the risk of dengue fever outbreak after floods

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Experts warn that after prolonged rains, stagnant water would create conditions for mosquitoes to breed, increasing the risk of dengue fever outbreaks.

Simple ways to help the elderly prevent stroke when the weather turns cold

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Just a few simple habits below will help the elderly significantly reduce the risk of stroke in the cold season.

Eating pumpkin seeds every day helps reduce cholesterol and protect the heart

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Pumpkin seeds contain healthy fats and antioxidants, which help reduce bad cholesterol, prevent inflammation and support the heart when used in moderation.

The impact of stress on inflammatory bowel symptoms

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Stress does not cause inflammation, but can aggravate symptoms and affect recovery.

5 signs of the body in the morning showing healthy kidneys

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We can recognize kidney health through some signs on the body when we wake up in the morning.

Bitter-tasting plants help detoxify the lungs, reduce cough and fight inflammation effectively

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Here is a familiar drug in traditional medicine with anti-inflammatory effects, detoxifying the lungs and supporting the treatment of respiratory diseases and chronic pneumonia.

Detoxify the body with soaked raisin juice

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Detoxifying the body is the right thing to do to strengthen the immune system, improve the digestive system, increase energy, support weight loss and beautify the skin.

Suggestions for the time to drink guava juice to help detoxify the kidneys

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Detoxify the kidneys naturally by adding juices to the diet that is being practiced by many people.

3 effects on the skin when the body is dehydrated

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When the body is not adequately hydrated, the skin can become dull, dry, and less elastic...

Name drinks that help lower blood pressure naturally

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High blood pressure can cause heart disease and stroke. In addition to reducing salt and increasing vegetables and fruits, some drinks also help lower blood pressure naturally.

Secret to keeping skin clean and avoiding acne during the year-end holiday season

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Eating erratically, wearing a lot of makeup or staying up late can easily make your skin worse during the holiday season. Here are some tips for keeping your skin bright and healthy.

Protein-rich foods that women over 40 years old should use

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Women over 40 need to pay special attention to the amount and quality of protein in their daily diet.