Health
Magnesium deficiency can cause you to lose sleep and often wake up early
|
Magnesium is an essential mineral that participates in many bodily activities, from muscle function, bone metabolism to cardiovascular and immune regulation.
Experts point out things to avoid before bed for better sleep
|
Sleep not only depends on the resting environment but is also affected by diet.
Doctors warn about H2S gas, mistakes in rescuing people cause many people to be poisoned
|
After the case of many workers poisoned at a pig farm in Thanh Hoa while rescuing colleagues, doctors warned of dangerous H2S gas.
Hospitals in Ho Chi Minh City support improving the quality of Binh Duong regional health centers
|
Ho Chi Minh City - Hospitals in the center of Ho Chi Minh City will support improving the quality of medical examination and treatment of former Binh Duong provincial regional health centers.
2 exercises to help men over 60 increase strength and balance
|
Stepping onto the podium combined with lifting legs and kicking legs backwards are 2 simple exercises that help improve balance, posture and support movement in men after 60 years old.
31 weeks pregnant to find out, 20-year-old girl takes 10 abortion pills
|
When she knew she was pregnant, the 20-year-old girl self-medicated with about 10 abortion pills. When admitted to the hospital, the patient faced many dangerous obstetric complications.
People who are prone to skin aging due to water deprivation in the summer
|
People who spend many hours working outdoors and are lazy to drink water are the group most susceptible to skin aging in the summer.
What is blood sugar like when drinking black coffee every day?
|
Black coffee does not directly increase blood sugar, but caffeine can affect blood sugar control in some people.
3 food groups to avoid because they speed up the body's aging process
|
Daily diet can affect the body's aging rate. Below are food groups that should be restricted to help slow down the aging process.
Habits to do after 5 pm to better control blood sugar
|
Some habits to do after 5 pm to better control blood sugar such as eating a balanced dinner, walking after dinner.
Premenopause cravings increase in summer, experts explain the reasons
|
Hot summer weather not only causes fatigue but also increases the frequency and severity of hot flashes in premenopausal women.
Harms to vision when surfing the phone in the dark
|
Maintaining the habit of using smartphones before bed is the cause of a series of dangerous consequences for vision.
Important notes when having a fever with high blood pressure
|
When having a fever accompanied by increased blood pressure, patients need to be closely monitored to promptly detect abnormal manifestations and have appropriate treatment directions.
Hanoi Department of Health answers about the professional preferential allowance regime for contract doctors
|
Contract doctors are not entitled to professional preferential allowances according to Decree No. 56/2011/ND-CP, but have support funds from the unit's professional revenue.
Citizens petition to maintain medical points on Binh Hung island
|
Khanh Hoa - Before the petition of Binh Hung island citizens about stopping the operation of the health station, the local government is considering appropriate plans.
Causes of hair loss in people with hepatitis B
|
People with hepatitis B may experience indirect hair loss due to side effects of treatments or from malnutrition at some stages.
Cheap summer vegetables that effectively support liver detoxification
|
Adding suitable vegetables to the summer menu not only helps the body cool down but also contributes to supporting the liver to function more effectively.
6 easy-to-find herbal teas to support effective liver detoxification
|
Some herbal teas such as milk buckwheat, turmeric, dandelion, ginger, basil and mint contain many antioxidant compounds that support strengthening liver function.
Sudden hypoglycemia: Hidden face right in everyday habits
|
Reactive hypoglycemia can occur in people with or without diabetes, after weight loss surgery, or due to endocrine tumors.
Golden time to eat strawberries, helps increase energy and improve digestion
|
Strawberries are rich in fiber, vitamins and antioxidants. Eating them at the right time of day can help increase energy, support digestion and create a feeling of fullness for a long time.
