Health
Foods to eat and avoid to control runny nose when you have a cold
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Choosing the right foods when having a cold can help reduce nasal congestion, improve nasal congestion and help the body recover faster.
3 dishes with apricot leaves that help improve digestion should be tried
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It is no coincidence that banh long, a familiar rustic vegetable, is trusted by many people as a natural remedy for the digestive system.
The secret to keeping your brain forever from your own body
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People with a lot of muscle and less hidden belly fat often have a more biologically youthful brain. Visceral fat can promote brain aging.
Breakfast eggs help reduce visceral fat, control blood sugar
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Eggs are a source of high-quality protein, rich in essential amino acids, vitamin D, B12 and healthy fats, which help reduce visceral fat and stabilize blood sugar.
5 reasons to eat ripe papaya for breakfast
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Ripe papaya, a soft, sweet, easy-to-digest tropical fruit, is increasingly recommended by nutritionists for breakfast.
Scalp microbiome and its impact on hair loss
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Scalp microbiome plays a key role in maintaining healthy hair and preventing hair loss.
How to eat bananas to naturally reduce uric acid and increase kidney function
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Bananas are low in purines, rich in potassium and vitamin C, which help reduce uric acid and protect the kidneys.
Simple tips to fix salty dishes
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Cooking food sometimes cannot help but eat it over-salty, causing the dish to turn salty. However, instead of giving up or eating on a large scale, there are many simple ways to help balance the flavor.
The culprit behind the silent cause of visceral fat
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Visceral fat is a dangerous type of fat that surrounds the organs of the abdomen and is formed by diet, lifestyle and biological factors.
purify the kidneys with a familiar, naturally sweet root
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Amaranth is a vegetable with a characteristic purple-red color and natural sweetness, a powerful Helper in cleansing the kidneys and improving blood circulation.
Plan to get rid of excess fat, effectively reduce waist circumference in one month
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Here is a plan to adjust the entire diet and exercise to get rid of excess fat and effectively reduce waist circumference.
The negative impact of ice on the digestive system
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Drinking ice cream right after a meal can slow down digestion and cause bloating, especially in people with sensitive digestive systems.
Many children and the elderly in Ho Chi Minh City suffer from infectious diseases
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In the past month or so, the weather patterns of Ho Chi Minh City and the southern provinces have changed continuously, causing many people, especially children and the elderly, to be hospitalized.
Appropriate celery intake helps kidney patients maintain stable health
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For people with kidney disease, eating or drinking celery incorrectly can overload the filter function of the kidneys.
Foods that help relieve fatigue and regain energy for the body
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If you often feel tired, try adding the following foods to recharge your energy and regain your vitality.
Saving the life of a male student stabbed in the face by an iron bar
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Doctors at Viet Duc Friendship Hospital have just saved the life of a 16-year-old male student in Nghe An who was stabbed in the head and neck by a 3-meter long iron bar.
The Drug Administration of HyunJin C&T Company, forced the destruction of cosmetics that were not properly advertised
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The Drug Administration of Vietnam (Ministry of Health) issued a decision to fine HyunJin C&T Company 113 million VND, forcing the destruction of cosmetics that were not advertised.
Health of children in the suspected arson case in Gia Lai
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HCMC - Regarding the suspected arson in Gia Lai province, the boy was hospitalized in a state of severe burns and was actively treated.
The habits of eating instant noodles silently erode kidney health
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Shrimp paste is a quick, convenient dish, but if eaten incorrectly or too often, it can cause the kidneys to work too hard and gradually be affected.
Regular insulin injections, saving people with diabetes, but cannot be subjective
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Insulin helps control blood sugar and prevent diabetes complications, but regular injections also have the potential to lower blood sugar and cause weight gain.
