Health
3 silent eating habits that make bones and joints increasingly weak after middle age
|
Seemingly harmless eating habits may be silently reducing bone and joint health every day.
How to protect psychologically from violent content online
|
More and more people are affected after being exposed to violent information, and each person needs to proactively build a "barrier" to protect mental health.
Experts note how drinking water helps support uric acid excretion
|
Many people believe that drinking more water helps reduce uric acid in the blood and prevent gout.
Cases of grassroots health workers receiving support of nearly 1.8 million VND/month
|
From July 15, 2026, village and residential group health workers and village and hamlet midwives will receive a maximum monthly support level of nearly 1.8 million VND.
How to recognize mental exhaustion in young people
|
Mental exhaustion not only appears in overworked people but can also occur when stress is prolonged but not relieved.
Risks to respiratory health from the habit of sleeping with air conditioning all night
|
Continuous exposure to cold, dry air from air conditioners overnight can seriously harm the respiratory tract and joint system.
Health insurance increases benefits from July 1, patients still have many worries
|
From July 1st, expand benefits, adjust the level of health insurance benefits. However, many people are still concerned about procedures and drug availability.
Common causes that make young children prone to acute diarrhea
|
Understanding the causes of diarrhea helps parents be proactive in protecting their children's health.
Why a always busy lifestyle can be harmful to health
|
A busy lifestyle, prolonged overwork can increase stress, sleep disorders and the risk of cardiovascular disease.
Potential dangers from cigarette smoke for pregnant mothers
|
Pregnant women who are exposed to cigarette smoke regularly will face dangerous complications such as miscarriage, stillbirth or premature labor.
5 habits to help blood circulate better every day
|
With just a few changes in daily life, you can effectively support blood circulation and protect cardiovascular health.
4 harms of excessively reducing carbs when losing weight
|
Many people choose to cut starch to lose weight quickly. However, completely eliminating starch can cause nutritional deficiencies, affecting health.
Prolonged heat, eye diseases increase
|
Prolonged heat and frequent exposure to sunlight or sitting in air conditioning for many hours increase dry eyes and opacity.
4 diet mistakes that prevent you from losing weight
|
Many people cut their diets to lose weight, but the results are not as desired. The reasons may come from the common mistakes below.
Benefits of soy milk for the elderly in preventing osteoporosis
|
Soy milk is a nutritious drink, bringing many benefits to the health of the elderly, including supporting the prevention of osteoporosis.
2 drinks to support acid balance for people with stomach reflux
|
Choosing the right drink can help support control symptoms of gastroesophageal reflux, while helping to maintain the health of the digestive system.
Skipping breakfast makes the body sluggish and difficult to concentrate
|
Breakfast plays an important role in replenishing energy after a night. Frequently skipping breakfast makes the body tired and difficult to concentrate.
2 summer cooling soup dishes, support kidney detoxification
|
Below are 2 familiar and easy-to-make soups for summer, which both support cooling the body and help detoxify the kidneys.
Morning or evening yoga is better for health
|
Practicing yoga in the morning helps keep your mind awake, creates healthy habits, while evening yoga supports relaxation of the body and improves sleep.
High blood pressure for 30 years, Filipino man discovers dangerous endocrine disease
|
After 30 years of uncontrollable high blood pressure, the Filipino man was diagnosed and successfully treated by Vietnamese doctors.
