Health
Healthy food to eat every day is good for your health
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Eat this not that website provides a list of healthy foods to eat every day for overall health.
Childhood obesity rate is increasing, many risks of disease
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Experts predict that without effective and timely interventions, it is estimated that by 2030, Vietnam will have nearly 2 million overweight and obese children.
Why do temperature changes cause joint pain?
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Cold weather can make joint pain worse due to changes in barometric pressure, muscle stiffness and reduced blood flow.
3 foods to help reduce hypoglycemia at night
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Symptoms of hypoglycemia at night can lead to sleep disturbances and stress. Here are 3 foods that can combat this condition.
Secret to reduce belly fat with the following 3 simple exercises
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To reduce belly fat quickly and effectively, you can refer to the 3 simple exercises below.
5 types of seeds that help relieve discomfort caused by female hormonal disorders
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The nutritional value of the seeds can help limit or control hormonal problems such as acne, irregular menstruation, amenorrhea (absence of menstruation)...
3 nutrients good for men's bones and joints
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For elderly men, it is advisable to maintain a healthy diet and adequate nutrition for good bone and joint health.
Surprising benefits of combining olive oil with milk
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The antioxidants in olive oil and the nutrients in milk when combined make a winning combination for your skin and overall health.
Tips for using mugwort leaves to improve health
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Do you know how to use mugwort leaves to achieve maximum effectiveness? Below are 3 effective ways to improve your health that you should know.
Tips to help lose weight effectively in just 5 days
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To lose weight effectively, you need to combine exercise with daily eating habits, especially controlling the amount of calories you take in.
The link between magnesium and menstrual cramps
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Menstrual cramps are a nightmare for many women. How are magnesium and menstrual cramps related?
Speeding up 3 liver transplants in 1 week, saving many children
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HCMC - Currently, the demand for organ transplants is very high. Children's Hospital 2 is trying to speed up the process, even performing 3 liver transplants in 1 week.
8 alarming signs of kidney stones that you need to know
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According to doctors, the average age of kidney stones is from 20 to 40 years old, in both men and women. Below are 8 signs of kidney stones.
Nutritious seafood, good for the elderly
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Adding seafood to your diet is a great way for seniors to protect and promote lasting health.
How does aloe vera reduce skin pigmentation?
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Aloe vera can help reduce hyperpigmentation by inhibiting melanin production, soothing damaged skin, and promoting cell regeneration.
4 positive lifestyle changes to help lower blood sugar
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Although diabetes cannot be completely eliminated, it is possible to control blood sugar and reduce complications through the following ways.
Patient dies of dengue fever after treatment at home
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Dak Lak - The province continues to record 1 more patient death due to dengue fever.
6 healthy vegetarian soups for effective weight loss
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Here are 6 vegetarian soups that help you lose weight, are low in calories, and are full of vitamins and minerals.
Surprising benefits of kombucha tea in reducing blood sugar
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Blood sugar levels largely depend on your daily diet. Here are the benefits of kombucha tea in lowering blood sugar.
Delicious and nutritious fruit for soup, helps control blood sugar
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Zucchini has many benefits for blood sugar control, especially for people with diabetes. Here are some of the main benefits.