Health
Light snacks before bed help stabilize blood sugar and reduce fat after 55 years old
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After 55 years old, choosing the right snack before bed helps support muscle recovery, blood sugar stabilization and weight control.
Reduce blood fat by eating meat properly
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Adjusting the amount of meat, prioritizing healthy cooking methods and combining many green vegetables not only helps control weight but also contributes to reducing blood fat.
Beans that need to be restricted when uric acid is high
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Beans are a group of foods rich in purines, a substance that when metabolized will create uric acid in the body.
Spring comes early for cancer patients at K Hospital
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The 0 VND Fair and Tet Flower Street 2026 at K Hospital brought a warm spring atmosphere, sharing love with cancer patients right before the New Year.
Coal heating in a closed room, a life-threatening gamble
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Heating with charcoal in a closed room, many people have to be hospitalized in a state of coma, brain and heart damage, and even death.
Prevention of diseases common in young children, parents should not be subjective
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Early identification, proper care and proactive disease prevention help young children avoid complications and reduce the burden on the family.
To increase kidney function, limit eating this familiar soup
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This familiar soup can affect kidney function if eaten regularly, so it is important to pay attention when using it.
Dermatologist says 5 ingredients of eye cream to help reduce dark circles
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Dark circles and wrinkles around the eyes can improve if you choose the right moisturizer, in which active ingredients play a decisive role in the effectiveness of skin care.
42 cases of food poisoning suspected to be caused by eating bread in Ho Chi Minh City
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HCMC - Many people with severe abdominal pain due to food poisoning suspected to be from eating bread have gone to Ba Ria General Hospital for treatment.
Daily sugar intake suitable for the elderly with high uric acid
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Elderly people with high uric acid levels or gout should be especially careful with their daily sugar intake.
Gia Lai proactively prevents infectious diseases
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Gia Lai - Faced with the risk of increasing infectious diseases due to fluctuating weather, the health sector has tightened epidemic prevention and control measures, minimizing the number of cases.
The cleanest, safest and best way to wash vegetables for the kidneys
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Washing vegetables properly not only helps keep food safe but also avoids putting pressure on the kidneys.
4 simple tips when exercising to increase muscle after the age of 60
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After the age of 60, muscle mass tends to decline naturally, causing many people to be afraid of exercising for fear of injury or no longer effective.
How to cook winter cassava sweet soup safely for people with high blood sugar
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Controlling portion sizes and processing methods is a method that helps people with high blood sugar enjoy cassava sweet soup without harming their health.
Foods that help increase blood sugar when suffering from hypoglycemia
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Lowering blood sugar can cause fatigue, shaking, and dizziness. Choosing the right foods rich in quickly absorbed carbohydrates helps increase blood sugar in a timely and safe manner.
Low-calorie, potassium-rich dishes help stabilize blood sugar and blood pressure
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Low in calories, rich in potassium and fiber, this root helps you feel full longer, stabilizes blood sugar and supports blood pressure regulation, suitable for middle-aged and elderly people.
The secret to using turmeric to maximize the benefits
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A gastroenterologist in Fortis Delhi said that fresh turmeric is a nutritional treasure trove that helps fight inflammation, slow down aging and protect the heart.
liver transplant saves the life of a patient with acute liver failure in critical condition and fell into a coma
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HCMC - On December 22, Military Hospital 175 announced that it had just successfully performed liver transplant surgery on a critical patient.
Whether it is a banana or a fruit, which is better for blood sugar and digestion
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The tea and bananas are both naturally sweet and rich in nutrients. But in terms of blood sugar, fiber, and potassium, each type is suitable for different health goals.
Mistakes when exercising that cause kidney damage that many people often make
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Some wrong exercise habits can put a lot of pressure on the kidneys, even causing damage to the kidneys if prolonged.
