Health

Note the time to vibrate to drain phlegm for children

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Vibration to drain phlegm is a supportive method for treating respiratory diseases, but in the process of implementation, parents need to pay attention to the following.

People with high uric acid need to pay attention when eating fresh or dried buffalo meat

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Buffalo meat is rich in protein, but people with high uric acid or gout should limit it, especially dried buffalo meat.

5 groups of foods friendly to people with diabetes

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Below are 5 food groups that diabetics should supplement reasonably in their meals.

Binh Dan Hospital sends young doctors to Ba Ria for long-term work

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Ho Chi Minh City - Binh Dan Hospital will directly bring young doctors from the surgical and diagnostic imaging team to work long-term in Ba Ria.

Ho Chi Minh City spends more than 50 billion VND each year to keep resident doctors in public health

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Studying and working while still having to worry about tuition and living expenses puts a lot of pressure on resident doctors. Ho Chi Minh City is having support policies to attract young doctors.

Free health check-ups to detect early many dangerous cases of high blood pressure and diabetes

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Hanoi - Hundreds of people receive free health check-ups, early detection of many cases of high blood pressure, diabetes and dangerous chronic diseases.

Absorbing more than 6 liters of fluid from a 14-year-old girl's ovarian tumor

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Ho Chi Minh City - At the age of 14, a baby girl secretly carried a giant ovarian tumor without knowing it.

Changes in health insurance referrals from July 1 are not known to everyone

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From July 1, 2026, health insurance tuyến transfer regulations have many important changes, expanding medical examination and treatment benefits.

5 foods richer in potassium than bananas can support good and deep sleep

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Not only bananas, many foods rich in magnesium, fiber and nutrients that are beneficial for overall health can help relax the body and support better sleep.

Signs to recognize and how to prevent hair loss in men

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If you see the following signs, you can apply some measures to prevent hair loss in men.

Ho Chi Minh City strengthens food safety inspection for alcoholic beverages

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Ho Chi Minh City strengthens inspection of law compliance in the field of food safety for establishments producing, trading, and using alcoholic and non-alcoholic beverages.

Habits to avoid after 5 PM to control blood pressure and protect cardiovascular health

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Drinking a lot of alcohol, eating salty foods... are habits to avoid after 5 pm to control blood pressure and protect cardiovascular health.

People with diabetes need to remember 4 golden rules about nutrition

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People with diabetes need to adhere to a number of eating principles to protect their long-term health.

How to supplement magnesium from not expensive beans

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Magnesium supplementation is essential for health, especially for those who want to gain muscle, people who often have insomnia.

The difference between calcium content in milk, yogurt and soy milk

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Milk, yogurt and soy milk are all familiar drinks. However, the calcium content and absorption capacity of each type are different.

Reduced blood fat is supported by familiar juice

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Reducing blood fat with vegetables, tubers, fruits and juices is a simple way, anyone can do it.

How to make dishes from strawberries and chia seeds to help reduce uric acid

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Strawberries and chia seeds are a combination that helps support naturally reduced uric acid.

Discovery of a suspected case of Japanese encephalitis in Lam Dong

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Lam Dong - The provincial health sector is urgently implementing prevention and control measures after detecting a suspected case of Japanese encephalitis in Tra Tan commune.

Supporting blood pressure reduction, reducing the risk of stroke in hot weather thanks to these 5 foods

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A suitable diet, combined with drinking enough water and controlling underlying diseases, can contribute to supporting blood pressure and cardiovascular health in hot sunny days.

Exercises to help improve balance and reduce the risk of falling after age 60

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Some exercises to help improve balance and reduce the risk of falling after age 60 include standing in one foot, walking with heels touching toes...