Health

Notes when eating fruit during breastfeeding

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Eating fruit while breastfeeding brings many health benefits, but if used incorrectly, it can cause discomfort for both mother and baby.

How to drink watermelon juice best for health

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Watermelon juice helps cool down and supplement nutrients, but needs to be drunk properly to promote health benefits.

Family traditional medicine sold online poses a risk of harm to health

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With only different types of forest trees, many individuals without medical expertise have "transformed" forest leaves into special medicines, into "panaceas" and have successfully sold thousands of orders through social networks.

Seedsy fruit helps improve cardiovascular health

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This nutritious fruit with many small seeds is not only delicious but also supports improving cardiovascular health, helping to control cholesterol.

Golden time to supplement potassium for people with diabetes

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For people with diabetes, supplementing potassium at the right time not only helps stabilize blood sugar but also supports blood pressure control and protects the cardiovascular system.

4 hot drinks to help boost collagen and brighten skin

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Not only cosmetics, what you drink every day also contributes to determining elasticity and effectively increasing collagen.

Rescuing a 38-week pregnant woman with dangerous sepsis

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Quang Tri - Provincial General Hospital has just saved a 38-week pregnant woman with sepsis due to renal pelvic water retention, directly threatening the lives of both mother and child.

Calcium-rich foods not from milk help strengthen bones every day

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Besides milk, many plant-based foods such as tofu and white beans provide a lot of calcium, helping to prevent osteoporosis effectively.

Tet food: Danger warnings from foods that every household has

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Doctors warn that many patients are infected with parasitic diseases due to unhygienic eating, eating raw food... especially during Tet.

Herbal tea that helps stay awake and reduce fatigue

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Herbal tea is not just a refreshing drink but can also play a role in supporting alertness, reducing fatigue and improving concentration.

Bananas and aloe vera can help soften hair, reduce breakage

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Bananas and aloe vera are a natural combination that helps restore dry, damaged hair, bringing softer, smoother and healthier hair.

Pork stomach is good for health but should be cautious when eating

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Pork stomach is nutritious but needs to be eaten properly to avoid affecting health.

Foods you should not ignore to avoid spiking uric acid during Tet

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Proactively choosing suitable foods will help control uric acid levels, limiting the risk of gout attacks during Tet.

Morning drinks effectively help lower uric acid during Tet

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Lemon juice, coffee or green tea promote the process of metabolizing and secreting uric acid effectively on holidays and Tet.

Reduce the risk of increased uric acid during Tet with a novel soup

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Vegetable soup is low in purines and rich in fiber, which can help control uric acid more effectively.

Sleep better thanks to supplementing a group of vitamins properly

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B vitamins help metabolize energy, soothe the nervous system and support melatonin production, an important factor for a good night's sleep.

Liver problems can be warned through changes in the skin

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Many skin changes may be an early sign that liver function is declining.

200 trays of rice, 30 trips: Warm Tet for more than 1,000 cancer patients

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More than 1,000 cancer patients at K Hospital gathered around 200 year-end meals and then went on 30 free "Loving Buses" to return home for Tet.

No worry about blood sugar spikes thanks to simple tips when eating starch

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Many people are wary of starch because they are afraid of rapidly increasing blood sugar after eating, especially in people at risk of pre-diabetes or diabetes.

More stable blood sugar thanks to 3 ways to cook young rice flakes and sticky rice properly

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Cốm and xôi, familiar dishes, can be modified to reduce the risk of blood sugar spikes if cooked properly.