Health

Breakfast habits that are harmful to the kidneys have many elderly people

|

Breakfast seems simple, but if the elderly often eat too salty, too many fried foods, lack protein or skip meals, it can affect kidney health.

5 hours of microsurgery to completely remove hemorrhagic brain tumor for newborns

|

Ho Chi Minh City - The City Children's Hospital has just completely removed a large hemorrhagic blood vessel brain tumor for a child over 1 month old.

4 food groups that people with knee osteoarthritis should limit to reduce inflammation and pain

|

Diet can affect inflammation and pain in people with knee discharge. Some food groups should be restricted to support the recovery process.

Foods good for the elderly with high blood pressure to eat in the morning

|

Breakfast for elderly people with high blood pressure should prioritize whole grains, fruits, vegetables and foods rich in protein but low in sodium.

3 exercises to help strengthen back and abdominal muscles, support bones and joints

|

Strong back and abdominal muscles help support the spine, reduce pressure on the vertebrae and support flexible joint movement.

Things to know when using prebiotics and probiotics at the same time

|

The daily combination of prebiotics and probiotics is considered to support gut health, but not everyone is suitable for use.

Tue Minh dental facility suspended but still operating, Vice Chairman of Can Tho City directs handling

|

Can Tho - Vice Chairman of the City People's Committee has just informed Lao Dong Newspaper about the case of Tue Minh International Dental Facility still open to welcome guests during the suspension period.

Quality of sleep is believed to be related to the risk of dementia

|

A new study shows that deep sleep, also known as slow wave sleep, can play an important role in protecting the brain in old age.

Kidney-nourishing foods are favored by traditional medicine

|

Easy to find, easy to process, this type of food is considered one of the choices to help nourish the kidneys according to traditional Eastern medicine.

A type of functional food suspected of being related to the risk of heart failure

|

A study presented at a conference by the American Heart Association showed that prolonged melatonin food use may be associated with heart failure.

3 common routes of hepatitis B you should know

|

Hepatitis B is one of the common liver diseases and is often transmitted through the following routes.

Continuous tearing can be a sign of dry eye disease

|

Continuous tearing does not mean healthy eyes. Experts warn that this may be a sign of dry eye disease.

4 steps to make delicious and nutritious mushroom sauce chicken balls at home

|

Chicken meatballs with mushroom sauce have soft meat, lightly fatty sauce and are very suitable for family meals.

Blood type at high risk of type 2 diabetes

|

New research shows that people with blood type B are at higher risk of type 2 diabetes.

3 eating habits to help reduce fatigue on hot sunny days

|

Hot weather causes the body to lose water, maintaining reasonable eating habits helps cool down and supports the body to function effectively.

Middle-aged people should stop losing weight if these signs appear

|

If the following signs appear, you should temporarily stop or adjust your middle-aged weight loss process to protect your health.

Secrets to strength training without equipment after age 60

|

Weight training exercises can still help increase strength and maintain muscle mass after age 60 if done properly.

2 exercises to help strengthen the upper body and abdominal muscles

|

Side push-ups and plank combined with shoulder touch are 2 simple exercises that help strengthen the upper body, abdominal muscles and balance ability.

Supplements should be used with turmeric, increasing health benefits

|

Combining turmeric with black pepper, fish oil, ginger, magnesium or apple cider vinegar can help increase curcumin absorption, improve anti-inflammatory effectiveness and protect health.

Lam Dong accelerates free health check-up campaign for all people

|

Lam Dong - The free health check-up campaign is entering its peak period, but the participation rate of many groups is still low.