Health
Why do you feel different in your stomach when you have your period
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Many women experience digestive disorders during menstruation such as bloating, diarrhea or constipation due to hormonal changes and natural physiological responses of the body.
New warning about letting children watch screens too early
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New research shows that children exposed to screens early are at risk of developing signs of autism.
Khanh Hoa pre-marital health check-ups: A scientific and humane program
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Khanh Hoa is promoting the prenatal and neonatal screening, diagnosis, and treatment program.
4 types of smoothies good for the liver, supporting effective detoxification
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Fruit and vegetable smoothies are not only rich in antioxidants but also contribute to supporting liver function, helping the body detoxify effectively.
How to protect skin from sun exposure
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Sunlight helps improve mood, supports vitamin D synthesis and regulates sleep. However, excessive exposure can be harmful to the skin.
How to use perilla leaves to help lose weight and detoxify the body
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Perilla is a familiar herb, used by many people to support weight loss and detoxification thanks to its ability to promote metabolism.
How to make banana tea to help you sleep well naturally
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Banana tea is a simple, easy-to-make drink at home, mentioned by many international sources as a way to relax and help sleep well.
Healthier cardiovascular and digestive health thanks to lechima fruit
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Le Ki Ma fruit not only provides energy, but is also assessed to have the ability to support cardiovascular health, digestion and beautify skin.
Notes when eating Malabar spinach to maximize its uses
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Malabar spinach is good for health, but if eaten incorrectly, it can cause indigestion, affect nutrient absorption and some other problems.
Patient hospitalized for emergency treatment for believing in advertisement "worn out after 1 month
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Ho Chi Minh City - Believing in the advertisement "stones wear out after a month", many patients are hospitalized when stones cause obstruction, threaten kidney function, and require surgery.
Cabbage and white cauliflower: Which choice is better for the heart and digestive system
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Cabbage and white cauliflower are both rich in fiber, vitamins and antioxidants, bringing many benefits to the cardiovascular system and digestive system.
Quickly lower blood sugar with simple exercises
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With just a few simple exercises each day, patients can improve insulin sensitivity and maintain stable blood sugar.
Stroke strikes after a moment of subjectivity
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Stroke can also occur in young people. The danger is not only in the disease, but also in the subjectivity in the face of warning signs that are easily overlooked.
3 breakfasts that both help control uric acid and lose weight
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A balanced meal between alkaline foods, lean protein and good starch will both help control uric acid and support effective weight loss.
Why do you feel hungry at unusual times
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Feeling hungry at an unusual time is not simply hunger, but reflects the circadian rhythm, hormones and lifestyle, which can affect long-term health.
How to drink milk to lower uric acid
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Lowering uric acid by drinking milk is the choice of many people. But it needs to be taken at the right time to be effective.
2 types of water rich in vitamin C that help support effective liver detoxification
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Below are 2 familiar types of water that are extremely easy to make, rich in vitamin C to help support liver detoxification.
9 students suspected of having mumps, Dak Lak health sector urgently handles outbreak
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Dak Lak - A quai bi outbreak has just been recorded at Pham Hong Thai Elementary School (Cu Pong commune) with many students suspected of having the disease.
Kidney health is improved thanks to adding these 5 fruits to the menu
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Adding some familiar fruits to your daily menu can help support improving kidney function.
A summer vegetable rich in magnesium that helps strengthen health
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Malabar spinach is a vegetable rich in magnesium that can support overall health, from cardiovascular, digestive to energy metabolism.
