Health

Supporting uric acid excretion with wild plants

|

Khoai nưa, also known as củ nưa, is a wild plant with the effect of supporting the body to eliminate uric acid.

Rescuing tourist with penetrating chest wound after traffic accident

|

Khanh Hoa - Doctors have just saved a foreign male tourist who was in a traffic accident, with a dangerous penetrating chest wound in the Luong Son pass area.

Cheap root vegetables that help beautify skin and are good for digestion

|

Beetroot is a familiar, cheap food but brings many health benefits and helps beautify skin.

From cancer to cycling journey across 5 countries

|

Lang Son - Detecting late-stage lung cancer, Mr. Vu Minh Dinh in Na Sam still cycled alone 3,572 km through 5 countries as if stepping forward after the incident.

Effective ways to burn visceral fat thanks to familiar nuts

|

Rich in fiber and Omega-3, chia seeds can support visceral fat reduction if used correctly.

3 principles for taking a nap to help kidneys detoxify effectively

|

Taking a proper nap not only helps the body restore energy but also supports the kidney detoxification process.

Larynges can be damaged by daily habits

|

Many daily habits such as hoarseness, drinking too little water, or talking too much can silently damage the larynx.

Breakfast time helps balance blood sugar

|

Eating breakfast at the right time can help the body control blood sugar better and replenish the necessary energy to start the day.

Eating a lot of fat can help improve exercise efficiency in people with high blood sugar

|

New research shows that a diet rich in fat can help the body better utilize the benefits of exercise.

3 abnormal signs after drinking water that may warn of kidney weakness

|

If you drink a lot of water but are still thirsty, have a swollen face, or have rapid weight gain, it may be an early sign that kidney function is having problems.

6-year-old child dies after more than 3 months of being bitten by dog

|

Quang Tri - A 6-year-old child died of rabies after being bitten on the finger by a dog but was not treated for the wound and vaccinated.

Walking method helps control blood sugar, increase muscle mass

|

With just a few dozen minutes each day, brisk walking or in-place walking can help increase endurance, improve cardiovascular health and support blood sugar control.

How to reduce visceral fat with tofu

|

Tofu is considered a nutritional choice that can support visceral fat reduction when used properly.

Prevent acne by eating guava

|

Preventing acne, supporting skin care is one of the possibilities of guava fruit.

Effects of ginger on hair

|

Ginger is not only a familiar spice but also has many positive effects on hair.

Reasons why eating kimchi can effectively reduce visceral fat

|

Kimchi is not only a familiar dish but can also support weight control and reduce visceral fat accumulation if used properly.

6 signs on your feet reveal your health and longevity

|

The feet not only help people move but also reflect many health problems. Some signs on the feet suggest circulation and lifespan.

4 fruits rich in vitamin C that help stimulate collagen production

|

Some fruits are rich in vitamin C, which when eaten regularly will stimulate collacre production, which is very good for skin and joints.

Stroke and effective prevention

|

Stroke is one of the leading causes of death and disability globally.

6-year-old child dies after more than 3 months of being bitten by dog

|

Quang Tri - A 6-year-old child died suspected of rabies after being bitten on the finger by a dog but was not treated for the wound and vaccinated against the disease.