Health
How to jog to lose weight and avoid damaging knee joints
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Running brings many health benefits, but only when you exercise properly and in accordance with your physical condition.
Offensive pranks online, 2 female interns returned to school
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Duc Giang General Hospital returns 2 female interns to school after they made offensive statements online.
Instructions on how to drink coffee properly to benefit the liver
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How to choose ingredients and make coffee plays a significant role in promoting potential benefits for liver function and overall health.
Benefits of raspberries for people who want to reduce belly fat
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Reducing belly fat by adding raspberries to the diet is an issue many people want to learn about.
4 morning drinks to help boost kidney function
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Starting the new day by supplementing with the right drinks not only helps replenish water for the body but also supports protecting and enhancing kidney function.
Harms of smoking to premature menopause in women
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Women who smoke tend to enter menopause 1 - 4 years earlier than normal people.
Special medicine" that can only be taken from kind hearts who donate blood to save people
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Blood products are a type of "special medicine", whose only source of supply can come from the kind hearts of healthy people who donate blood to save people.
How to make delicious and attractive grilled bacon chicken rolls
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Grilled bacon chicken rolls are a European-style dish with a simple processing method, rich flavor and suitable for meals that want to change the taste.
3 common eye diseases of the elderly, should not be subjective
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The older you get, the higher the risk of eye diseases and vision loss. Below are common eye diseases that elderly people need to pay attention to.
How to cook rice to increase resistant starch and stabilize blood sugar
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Soaking rice before cooking increases the content of resistant starch, helps create a feeling of fullness for a long time and contributes to better blood sugar control.
Massage tips to help reduce headaches and headaches after waking up from midday nap
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Below are some simple head massage measures to help reduce headaches and headaches after napping.
Rejuvenated myocardial infarction: Many people under 50 years old hospitalized for emergency treatment due to subjectivity
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Ho Chi Minh City - Chest pain, shortness of breath but subjectivity causes many young people to be hospitalized due to myocardial infarction. Experts warn that the number of cases under 50 years old is increasing.
Da Nang provides free health check-ups for more than 3,100 people
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Da Nang - The first free periodic health check-up and screening in the locality has attracted more than 3,100 people to participate.
Drinking water from this fruit every day can help reduce the risk of kidney stones
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Lemon is not only rich in vitamin C but is also researched for its ability to support cardiovascular health, reduce the risk of kidney stones and improve digestion.
Not only rich in fiber, okra also helps lower blood sugar
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Popcorns can reduce blood sugar levels on an empty stomach, supporting the control of diabetes.
Herb that many people use to nourish blood and detoxify the liver
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Blood grass is a herb that many people use thanks to its ability to nourish blood, support liver detoxification and enhance overall health.
How to drink regular coffee to help reduce fatty liver
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Coffee is a familiar drink with many uses to help reduce fatty liver.
Sweet and cool fruit that helps improve blood circulation and protect the heart
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Watermelon not only helps cool down in the summer but also provides many nutrients that are beneficial for the cardiovascular system, supporting blood circulation and blood vessel health.
Reasons to add loofah to the menu of diabetic patients
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Luffa fruit is not only delicious but also provides many nutrients, helping to control blood sugar effectively.
2 reasons why people with high liver enzymes should limit eating balut
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Balut is nutritious but contains a lot of cholesterol and fat. People with high liver enzymes eating it regularly can increase the burden on the liver.
