Health
4 herbs that stimulate the body to increase collagen production
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Collagen is an important component that helps maintain skin elasticity, firmness and youthfulness.
How to distinguish between tension headaches and migraines
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The doctor shows how to distinguish between tension headaches and migraines based on pain level, accompanying symptoms, and reactions during exercise.
Arranging the grassroots health system in Ninh Binh, reducing focal points to increase efficiency
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Ninh Binh - The Ninh Binh Provincial Health Department has completed the handover and the People's Committees of communes and wards have also established health stations according to the public service unit model.
A type of rustic vegetable that can help the body control uric acid better
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Not only is it a rustic dish, this vegetable also brings many benefits, including the ability to support uric acid reduction.
Adding cancer drugs to health insurance but tighten assessment to avoid abuse
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The cost of cancer treatment is up to hundreds of millions/year, it is necessary to add new controlled drugs to the health insurance list.
Tests that need to be done periodically to control uric acid and kidney function
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Increased uric acid in the blood and impaired kidney function are two silent but common health problems, especially in middle-aged and elderly people.
Natural blood pressure reduction without medicine, effective after 3 weeks
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With just a few changes like reducing salt, supplementing potassium, meditating and walking every day, you can completely control your blood pressure without taking medication.
Reasons why eating beans every day helps increase life expectancy
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Adding beans to your daily menu is an option to help maintain sustainable health and increase longevity.
Unexpectedly, ideal seeds are discarded but are beneficial for health
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Many types of nuts are often thrown away after cooking, but in fact they contain many nutrients that are beneficial to health.
Morning exercise helps increase strength in the elderly
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Morning exercise to increase strength in the elderly includes leg swings and rotations, squats...
Another pharmaceutical company in Lao Cai fined for illegal drug sales
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Lao Cai - Gia Linh Pharmaceutical Joint Stock Company has just been fined for selling drugs that are not within the licensed business scope.
Son La transfers 75 health stations to commune-level People's Committees for management
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Son La - The stations and medical points will be transferred to the People's Committees at the commune level for management.
Suggestions for top foods rich in potassium, magnesium are good for the heart and high blood pressure
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Foods rich in potassium and magnesium help stabilize high blood pressure, improve cardiovascular health and reduce the risk of stroke.
3 ways to reduce insulin resistance to help lose weight more easily
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Exercise, diet and stress reduction are ways to help the body reduce insulin resistance, thereby losing weight more easily.
How to drink black bean water properly to help black hair, effectively lose weight
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Black beans are highly appreciated by international nutritionists for their antioxidant properties, support hair growth and weight control.
Don't let cold weather make your joints hurt more
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When the temperature drops, many people find joints more painful and stiffer. To protect joints, stay warm, exercise lightly and eat enough.
Secret to effective high blood pressure control in cold winter
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Cold weather makes high blood pressure suddenly increase, it is necessary to stay warm, eat healthy and exercise regularly to stabilize the index.
Hives, understand correctly for effective treatment
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At least 1 in 10 Vietnamese people often suffer from prolonged migraines.
Small changes to help you sleep better when the body has to cope with pain
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Does body pain make it difficult for you to sleep? With just a few small lifestyle changes, you can find deeper and more comfortable sleep each night.
Don't let healthy snacks become a sweet trap for people with diabetes
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Some seemingly healthy dried fruits cause blood sugar to spike, people with diabetes need to be especially careful when using them.
