Health
Revealing 3 dishes to help reduce belly fat and improve sleep
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Choosing the right snacks before resting is the secret to help middle-aged women eliminate belly fat and improve sleep.
Ho Chi Minh City provides free screening at 64 wards and communes on the occasion of National Health Day
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Responding to the All People's Health Day April 7, the Ho Chi Minh City Department of Health organized free screening at 64 wards and communes on April 5.
Notes when using vitamin D-rich drinks
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Drinks rich in vitamin D can support bone and immune health, but need to be used properly.
3 habits that cause heavy hair loss
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Many experts believe that some daily habits also contribute to causing more hair loss if not adjusted in time.
Slow down the aging process after age 50 from simple habits
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Maintaining scientific health care habits will help women after 50 years old slow down the aging process and maintain youthfulness.
How to use purple cabbage salad to support weight loss
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Purple cabbage salad is considered a "natural functional food" thanks to being rich in vitamin C, fiber and anthocyanins, which help support effective weight loss.
Notes when using vegetable juice for people with gout
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Gout patients need to be careful when using vegetable juice to avoid worsening the condition.
Protein-rich breakfast suggestions to help stay full and stay in shape
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Starting the new day with a protein-rich breakfast not only helps you feel full longer, stabilize blood sugar but also supports effective weight control.
Spreading touching stories from the Da Nang medical industry
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Da Nang - Stories about liver transplantation, saving people in the midst of floods, fighting for life in a flash are emotionally recreated in the night of gratitude to the medical industry.
3 hospitals in Hanoi prepare to pilot AI for early detection of cancer and stroke
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Hanoi - March 2026, Hanoi pilots AI at 3 hospitals to detect early cancer, stroke, cardiovascular diseases and support doctors in making clinical decisions.
6 people suspected of food poisoning after eating bread in Ho Chi Minh City
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Ho Chi Minh City - Military Hospital 175 has just received 6 cases admitted to the emergency room with suspected food poisoning symptoms after eating bread.
Secrets to losing weight after Tet, regaining your figure in just a few weeks
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Adjusting your diet and lifestyle scientifically helps you lose weight effectively, regain a sense of lightness and energy for your daily life.
Eating dinner close to bedtime and its effects on digestion and sleep
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Eating dinner close to bedtime can affect digestion, weight and sleep if this habit is prolonged regularly.
Walking combined with a simple exercise helps reduce belly fat
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Walking combined with contracting and stretching abdominal muscles not only helps increase energy consumption, support fat reduction but also contributes to increasing stability of the lower back and improving digestion.
Vietnamese Doctors' Day: 90 minutes of fighting for the lives of 5 victims of the accident in Huu Lung
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Lang Son - On Vietnamese Doctors' Day, doctors and nurses at Huu Lung Medical Center focused on rescuing victims in the traffic accident.
From millions of cases of malaria, Vietnam only has about 500 cases each year
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The number of malaria cases in Vietnam has decreased sharply from millions to several hundred cases per year.
Ministry of Health proposes to completely ban tobacco displays
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Currently, Vietnam still has about 15.8 million smokers. The smoking rate among adults is 20.8%, of which men account for 41.1%.
The person who "awakens" sounds for deaf patients
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More than two decades of attachment to the neurosurgery profession, many surgeries have helped deaf patients find their sounds and change their lives.
The reason for drinking enough water in the afternoon is very important
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Drinking enough water in the afternoon brings many health benefits such as preventing dehydration, maintaining energy...
Good for the liver and kidneys when eating red apples properly
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Red apples are nutritious, but few people know that this fruit is also good for the liver and kidneys if used properly and in moderation.
