Health

Best egg eating tips to help you sleep well every night

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Eggs contain many nutrients that are beneficial for the nervous system and sleep. Eating eggs properly in the evening can help the body relax and sleep better.

Impersonating to recruit, hospital warns of sophisticated scams

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Impersonating hospitals to recruit, this forces the hospital to issue an emergency warning to prevent fraudulent tricks.

People with gout and liver and kidney problems should not eat this type of fish

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Some types of fish containing a lot of purines can increase uric acid and put pressure on the liver and kidneys.

2 strawberry leaf tea recipes to help cool down and stabilize blood sugar

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Strawberry leaves when combined with familiar herbs can help cool down the body, reduce the feeling of internal heat and support blood sugar stabilization.

Cardiovascular health needs to be cared for with a suitable diet when the weather is cold

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Cardiovascular activities must be more active in cold weather, so a reasonable diet helps control blood pressure, cholesterol and protect long-term health.

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How to add mulberries to your diet to improve kidney health

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If you know how to eat mulberries, your kidney health will improve significantly.

Simple evening habits help control blood sugar

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Walking is a simple habit in the evening that helps control blood sugar.

Viet Duc and Bach Mai Hospitals, Facility 2, officially operate from December 19, 2025

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Bach Mai Hospital, Facility 2 in Ninh Binh, will officially come into phase 1 operation from December 19, 2025 according to the Resolution just issued by the Hospital Party Committee.

Scented leaves are good but many people should be cautious when using them

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Although shiitake leaves are commonly used in meals and bring many health benefits, some people still need to be careful when using them.

4 herbs that stimulate the body to increase collagen production

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Collagen is an important component that helps maintain skin elasticity, firmness and youthfulness.

How to distinguish between tension headaches and migraines

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The doctor shows how to distinguish between tension headaches and migraines based on pain level, accompanying symptoms, and reactions during exercise.

Arranging the grassroots health system in Ninh Binh, reducing focal points to increase efficiency

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Ninh Binh - The Ninh Binh Provincial Health Department has completed the handover and the People's Committees of communes and wards have also established health stations according to the public service unit model.

A type of rustic vegetable that can help the body control uric acid better

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Not only is it a rustic dish, this vegetable also brings many benefits, including the ability to support uric acid reduction.

Adding cancer drugs to health insurance but tighten assessment to avoid abuse

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The cost of cancer treatment is up to hundreds of millions/year, it is necessary to add new controlled drugs to the health insurance list.

Lemon juice and misunderstandings many people make

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Lemon juice is a familiar drink, but many people still misunderstand the benefits and how to use it, causing a significant impact on daily health.

Afternoon menu helps people with diabetes keep blood sugar stable

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A balanced afternoon snack will help people with diabetes maintain stable sugar levels, limiting overeating at night.

Ovarian cancer is difficult to detect because of vague signs but has many potential dangers

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Because it is difficult to detect early, ovarian cancer can progress rapidly and cause many dangerous complications.

How to prevent air pollution, fine dust and dry weather

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With the increasing amount of air pollution and fine dust, it is very important to proactively protect health.

Tips for cold-season soups that effectively lower high blood pressure

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Warm, light- seasoned bowls and vegetables can help stabilize high blood pressure more effectively on cold days.

Voluntary Heart Blood Donation Festival attracts thousands of participants

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Hanoi Nearly 1,200 people participated in the 2025 "voluntary Heart" Blood Donation Festival organized by the National Institute of Hematology and Blood Transfusion.