Health
Reasons why the elderly need to supplement omega-3
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Omega-3 is an essential nutrient that the body cannot synthesize on its own, so proper supplementation can bring many outstanding benefits.
Health insurance spends more than 142,000 billion VND in 2024, reducing the burden on patients
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In the context of the constantly increasing cost of medical examination and treatment, for many families - especially low-income workers - health insurance cards (HI) have become a "lifeline" for many patients.
Heart transplant to travel across Vietnam, saving the life of a 9-year-old boy
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HCMC - The hospital teams have just successfully performed a cross-Vietnam heart transplant, transferring the heart from a 57 kg donor to the body of a 9-year-old boy weighing 33 kg.
3 signs at night that can warn of high blood fat
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If you experience the following symptoms, you should be vigilant for high blood fat.
Morning tips to help stabilize blood sugar, reduce the burden on the liver
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Spending a few minutes in the morning meditating or practicing deep breathing helps the body improve insulin sensitivity, limit the liver's excessive production of glucose and stabilize blood sugar during the day.
Instructions on how to practice every day to have a toned, compact waist
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With just 10 minutes a day, you can completely possess a toned waist and a balanced body if you maintain proper abdominal exercises.
3 exercises to effectively reduce calf fat
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Persistently doing the exercises below will help you lose belly fat significantly after just a few weeks.
Drinking too much chamomile tea can cause nausea, sleepiness and increase the risk of bleeding
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Chamomile tea is known for its relaxing effects, supporting sleep. However, excessive consumption can lead to many health risks.
Subjective about the flu and allowances, many people have to be hospitalized for mechanical ventilation
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HCMC - Unstable weather, air pollution and subjectivity in vaccination have caused the number of respiratory diseases to increase sharply.
Deploying free examination for psoriasis patients at the Central Dermatology Hospital
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From October 27 to October 31, the Central Dermatology Hospital will conduct free examinations for psoriatic patients.
Foods rich in vitamin A than pumpkin but should be eaten in moderation
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Not only pumpkin, many familiar foods such as carrots, sweet potatoes, spinach or beef liver also contain many times higher levels of vitamin A.
Drinks that help lower blood pressure and reduce the risk of atherosclerosis
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hibiscus tea contains many natural antioxidants that help dilate blood vessels, support lowering blood pressure and reducing bad cholesterol, thereby preventing atherosclerosis.
escape the scene of a leg amputation after an accident thanks to major surgery on the aorta bridge
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Quang Tri - After the accident, the teenager was seriously injured in the leg, and is expected to have to have his amputated leg. Fortunately, the doctor promptly successfully performed the major surgery.
The quiet morning habit of pushing blood pressure up
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Checking your phone as soon as you wake up, skipping breakfast, drinking coffee on an empty stomach, being in a hurry or eating salty foods can spike your blood pressure and increase your heart pressure.
Seed milk combined with herbs helps women over 40 supplement blood, increase collagen
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The combination of nutrient-rich nuts and herbs helps women over 40 supplement blood, increase natural collagen production and keep skin bright and smooth.
4 types of fish that help nourish liver function
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We should eat fish properly to nourish the body and nourish liver function.
The truth about eating eggs every day increases blood fat
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Although eggs are rich in nutrients, many people are still afraid that this food increases cholesterol (fat) in the blood.
Drinking coffee every day, and the health-threatening risks you should not ignore
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Coffee helps keep you alert, but if you drink too much or incorrectly, it can cause sleep disorders, increase blood pressure, affect the cardiovascular system and the digestive system.
Proposal to recognize war invalids for medical staff of Nghe An Obstetrics and Pediatrics Hospital
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Nghe An - The provincial health sector proposed to recognize the war invalids for medical staff injured in the attack at Nghe An Obstetrics and Pediatrics Hospital.
Collagen is lost quickly when regularly eating familiar meat
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Collagen is a protein that accounts for about 25-30% of the total protein in the body.
