Health
Fruit eating tips to help reduce belly fat effectively
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Not only helping to cool down and supplement nutrition, some fruits also support weight control and limit belly fat accumulation when used properly.
Reasons why women are susceptible to thyroid cancer
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The fluctuation of estrogen hormones and autoimmune disorders are the reasons why women have a high rate of thyroid cancer.
Hand, foot and mouth disease increases very strongly, recording child deaths in Dong Thap
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Dong Thap - Hand, foot and mouth disease is increasing rapidly and has recorded 1 death in young children.
Female patient stabbed through the esophagus by a duck bone
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Quang Tri - A female patient whose fecal wall was pierced by a duck bone has been endoscopically treated and treated promptly and stably by doctors.
Safe blood sugar lowering support thanks to cheap, benign, and easy-to-find leaf water
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Guava leaf water supports safe hypoglycemia by containing compounds that can slow down sugar absorption, contributing to stabilizing natural blood sugar.
Dishes for snacks that help feel full longer and stabilize blood sugar
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Eating snacks properly not only helps reduce hunger but also supports maintaining stable blood sugar, especially when choosing foods rich in protein, fiber and healthy fats.
Pregnancy diabetes control: 5 principles to help pregnant mothers stabilize blood sugar
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Gestational diabetes is increasingly common, but can be effectively controlled if pregnant mothers adjust nutrition, lifestyle and monitor blood sugar properly.
How to eat yogurt good for the eyes
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Eyes will be supported when eating yogurt properly – this is something not many people know.
Support liver detoxification with a fruit easily found in the home garden
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There are many fruits that are good for the liver, supporting liver detoxification that you can easily find in your home garden.
Increasing cases of rabies in the hot season, people proactively get vaccinated
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In the first months of 2026, the number of rabies cases increased in many localities, and many people actively went for vaccination to prevent the disease.
Reduce blood fat, protect cardiovascular health by drinking these 10 familiar supporting teas
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High blood fat is the leading risk of cardiovascular disease, but it can be somewhat improved thanks to familiar herbal teas if used correctly.
Increase kidney function with rare fruits
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Barringtonia fruit has many nutrients that support kidney function, especially through antioxidant mechanisms and reduced inflammation.
Warning of the risk of rabies from animal slaughtering and transportation activities
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Doctors warn of other sources of infection, increasing the risk of rabies.
Oilless frying pot and 3 notes when using to avoid health risks
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Oilless fryers, if used incorrectly, can still pose potential health risks.
Standing exercises help reduce belly fat effectively after age 60
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Standing exercises that help reduce belly fat effectively after age 60 include lifting your knees diagonally when standing, and controlled side bends.
When should you not eat jackfruit?
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Jackfruit is rich in sugar and energy, easily causing bloating if eaten incorrectly. Therefore, it is necessary to eat it at the right time, especially for people with underlying diseases or weak digestion.
The best time to eat citrus fruits to help optimally absorb nutrients
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Eating oranges and tangerines at the right time of day can help the body absorb vitamin C better and effectively support strengthening the immune system.
Mistakes to avoid when eating chicken eggs for breakfast
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Eating too many eggs in one meal, eating raw or undercooked eggs... are mistakes to avoid when eating chicken eggs for breakfast.
Strictly handle any obstacles causing delays in the Can Tho Oncology Hospital project
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Can Tho - For the Oncology Hospital (scale of 500 beds), the City Chairman requested to resolutely and strictly handle obstacles and delays in construction progress.
How should older people limit exercise in the summer for healthy kidneys
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Hot summer weather easily causes dehydration, affecting kidney function in the elderly, so it is necessary to adjust exercise and supplement water appropriately to protect health.
