Health

4 salt-substituting spices, good for heart and blood pressure

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Using too much salt can increase blood pressure and put pressure on the cardiovascular system. Some natural spices below help make the dish more flavorful and good for the cardiovascular system.

8 amazing uses of potatoes for health

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Potatoes are rich in vitamins, fiber and have the effect of helping to strengthen the health of users.

How to support heavy metal elimination with familiar vegetables

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Coriander, also known as coriander, can help the body eliminate heavy metals.

Differentiating Parkinson's hand tremors and other causes

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Hand tremors are not always a sign of Parkinson's, but correctly recognizing the characteristics helps detect early and intervene promptly, avoiding anxiety or missing out on the disease.

Good night, sedative with avocado smoothie

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An avocado smoothie in the evening is not only delicious but can also help relax the mind, support a better and more stable sleep.

6-year-old child dies after more than 3 months of being bitten by dog

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Quang Tri - A 6-year-old child died of rabies after being bitten on the finger by a dog but was not treated for the wound and vaccinated.

Walking method helps control blood sugar, increase muscle mass

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With just a few dozen minutes each day, brisk walking or in-place walking can help increase endurance, improve cardiovascular health and support blood sugar control.

How to reduce visceral fat with tofu

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Tofu is considered a nutritional choice that can support visceral fat reduction when used properly.

Prevent acne by eating guava

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Preventing acne, supporting skin care is one of the possibilities of guava fruit.

Effects of ginger on hair

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Ginger is not only a familiar spice but also has many positive effects on hair.

Reasons why eating kimchi can effectively reduce visceral fat

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Kimchi is not only a familiar dish but can also support weight control and reduce visceral fat accumulation if used properly.

6 signs on your feet reveal your health and longevity

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The feet not only help people move but also reflect many health problems. Some signs on the feet suggest circulation and lifespan.

4 fruits rich in vitamin C that help stimulate collagen production

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Some fruits are rich in vitamin C, which when eaten regularly will stimulate collacre production, which is very good for skin and joints.

Stroke and effective prevention

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Stroke is one of the leading causes of death and disability globally.

6-year-old child dies after more than 3 months of being bitten by dog

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Quang Tri - A 6-year-old child died suspected of rabies after being bitten on the finger by a dog but was not treated for the wound and vaccinated against the disease.

Professor who won the 2008 Nobel Prize in Medicine attends conference at Hanoi Medical University

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Professor Françoise Barré Sinoussi, winner of the 2008 Nobel Prize in Medicine, came to Vietnam to attend an important conference on infectious diseases at Hanoi Medical University.

Uncontrolled eating makes obesity worse

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Excessive eating is a dangerous habit for obese people, increasing the risk of metabolic disorders, diabetes and many chronic diseases if not controlled.

Easy-to-find seeds that stimulate hair growth

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Familiar but nutrient-rich seeds can help reduce hair loss and stimulate stronger hair growth if used properly.

Rat poisoning of vitamin K-resistant rat poison

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Mouse poisoning with anti-vitamin K drugs is a dangerous condition that can cause serious blood clotting disorders, leading to prolonged bleeding.

How to distinguish types of obesity for better weight management

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Understanding the different types of obesity can help doctors identify early concerns about underlying health and guide better weight management.