Health
3 dấu hiệu cảnh báo sớm bệnh tiểu đường dễ xuất hiện vào ban đêm
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Diabetes can be warned early through some abnormal signs appearing at night.
Reduce uric acid with morning drinks
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Reducing uric acid with morning drinks is a simple way, anyone can apply it.
Cold weather with little thirst, doctors guide how to correctly replenish water for the body
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In the cold season, due to reduced thirst, many people are often lazy to drink water, doctors have given some tips to help maintain the habit of drinking enough water this season.
How to run 5 km safely, without injury
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5-km runners need to practice methodically, focus on hydration, nutrition and combine supportive exercises.
Exercise methods to help increase arm strength after age 50 effectively
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Speed-controlled exercise with recovery priority will help muscles gradually strengthen while still protecting shoulder and elbow joints.
Heavy leg amputation after radiotherapy for cancer, woman unexpectedly finds hope
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After being treated for cancer, the woman suffered from prolonged leg edema and many difficulties in daily life. When promptly intervened, the patient's health had positive changes.
frozen fruits that people with high blood pressure should prioritize
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kumquat, mango, avocado, frozen strawberries are rich in potassium, magnesium and antioxidants, contributing to stabilizing blood pressure and protecting the heart.
3 supplements to eat with magnesium to improve mood
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Magnesium, combined with some suitable supplements, this mineral can help improve mood more effectively.
Cho Ray Hospital won first prize in the competition for smoke-free medical facilities
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Cho Ray Hospital has won the first prize of the first "Smokeless Medical Facility" contest organized by the Ministry of Health.
A hospital in Hanoi uses UAVs to transport samples and drugs
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Duc Giang General Hospital (Hanoi) is the first hospital in Vietnam to deploy UAVs in the medical supply chain.
Health workers are paid from level 2 when recruited from January 1, 2026
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Resolution 261/2025/QH15 details the regimes and policies on salary, salary classification, and preferential allowances for medical staff.
Cancers are easily overlooked in men, threatening health
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HCMC - Men are still at risk of breast cancer, but most cases often detect the disease at a late stage.
Fatty potatoes or sweet potatoes, which one is better for your health
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Fatty potatoes and sweet potatoes are often confused, but each type has its own nutritional value, suitable for different health needs in daily meals.
How to help your lips prevent peeling in winter
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The following natural exfoliation methods will help remove dry skin, while supporting the lips to recover to be smoother and more rosy in winter.
Protein deficiency can lead to weight gain and fat accumulation
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Lack of protein in your daily diet can reduce muscle mass, increase fat, and make weight control difficult.
Ministry of Health opens peak period of scanning for counterfeit drugs and cosmetics during Tet
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The Drug Administration of Vietnam (Ministry of Health) launched a peak period of testing and reviewing fake drugs and cosmetics nationwide, lasting until the end of March 2026.
HCMC proposes to build a 500-bed hospital worth nearly VND4,800 billion
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The Ho Chi Minh City People's Committee has submitted to the City People's Council for consideration and decision on the investment policy for the 500-bed General Hospital Construction Project.
Eat and drink during the holidays so as not to gain weight or harm your health
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The holiday season can easily cause uncontrolled eating, but just by adjusting your small habits, you can still enjoy it completely without affecting your health.
The habit of eating hotpot that breaks kidneys extremely quickly
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Some bad hotpot eating habits can increase the burden on the kidneys, especially for people with underlying diseases or who eat hotpot regularly.
Incorrect ways to eat tomatoes can increase blood pressure
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Eating tomatoes incorrectly can accidentally increase sodium levels, which is unfavorable for people at risk of high blood pressure.
