Health
Warning about the risk of hormonal imbalance in women due to tobacco smoke
|
Many women mistakenly believe that cigarettes are only harmful to the lungs, but in fact, they are silently disrupting the hormones inside the body.
Causes of food poisoning easily increase in the summer and rainy season
|
High temperatures and humidity in summer and rainy season create conditions for bacteria to develop, increasing the risk of food poisoning.
Foods good for people with diabetes, help stabilize blood sugar in the summer
|
Choosing the right drinks, green vegetables and fruits in the summer not only helps cool down but also supports effective blood sugar control for people with diabetes.
3 types of vegetables rich in vitamin C, help cool the liver on hot sunny days
|
Below are vegetables rich in vitamin C, which have the effect of cooling down, supporting cooling the liver and improving digestion effectively on hot sunny days.
4 protein sources to help the elderly maintain healthy muscles
|
Nutrition experts suggest 4 nutritious protein sources to help the elderly maintain muscle, improve health and exercise well.
How to eat safe refried beef pho
|
Raw beef pho is a familiar dish loved by many people, but the choice of ingredients and processing methods plays an important role in health safety.
Cheap spices that help reduce visceral fat extremely effectively that few people know
|
Curcumin in turmeric supports reducing inflammation, improving metabolism and contributing to reducing visceral fat.
Many people carry the thalassemia gene that is only detected when giving birth to children with the disease
|
Thalassemia (congenital thalassemia) is a common genetic disease, but many people do not know they carry the disease gene until they give birth to a sick child.
Supplement magnesium from plum juice
|
Magnesium plays an important role in maintaining muscle activity, supporting the nervous system, regulating blood pressure and strengthening bone health.
3 types of purple foods that effectively support kidney detoxification
|
Below are 3 types of foods with purple color, containing the active ingredient Anthocyanin - which supports kidney detoxification and effectively protects kidney health.
Foods that help inhibit HP bacteria in the stomach
|
A reasonable diet can contribute to supporting the inhibition of HP bacteria, reducing damage to the stomach lining and improving digestive health.
The truth about apple cider vinegar to reduce fatty liver
|
Apple cider vinegar does not have the effect of treating fatty liver but supports controlling symptoms, reducing inflammation and fat in the liver.
Summer dehydration can cause the body to confuse hunger and thirst
|
Dehydration in the summer not only causes fatigue but can also increase the body's feeling of hunger and cravings more than usual.
Early signs of Parkinson's disease are easily overlooked
|
Don't be subjective about loss of smell or prolonged fatigue, as these may be the first warnings of Parkinson's disease.
Man in Da Nang has hook stuck deep in the esophagus after eating sea fish
|
Da Nang - A man was hospitalized for emergency treatment because the hook was deeply stuck in the esophagus, in a location near a large blood vessel, posing a life-threatening risk.
How should diabetics eat sticky rice to avoid high blood sugar
|
Sticky rice has a high glycemic index, so people with diabetes need to pay attention to the following ways to limit sudden blood sugar spikes.
Support kidneys with easy-to-find leaves
|
Green tea is assessed by nutrition experts as a drink that can support the kidneys if used properly.
Note eating time to support digestive health
|
Eating on time, limiting meals and maintaining reasonable living habits can help the digestive system function effectively, supporting gut health.
Mistakes when using rice water to treat acne that you need to pay attention to
|
Many people often confuse the skin-soothing ability of rice water with the thorough treatment of inflammatory acne spots.
What should elderly people with diabetes do to improve memory
|
Diabetes not only affects blood sugar but also increases the risk of memory decline in the elderly.
