Health
Liver-boosting foods that should be included in meals
|
Grapefruit, green leafy vegetables, coffee, whole grains... are good food sources for the liver, so they should be added to the daily diet.
3 "superfoods" for summer to help skin protect from the sun from the inside
|
Besides sunscreen, a diet rich in antioxidants can help the skin protect itself and recover better from the effects of UV rays.
Eating secrets to help protect kidneys every day
|
A scientific diet with reducing salt, limiting sugar and increasing green vegetables is an effective way to protect the kidneys every day.
5 foods to help reduce visceral fat effectively
|
Visceral fat is dangerous but little known, experts point out 5 foods that help reduce this type of fat effectively.
Sunscreen shirts are rated higher than regular creams
|
Many recent medical studies show that clothes with UPF indices can protect the skin more effectively than conventional sunscreen.
How much protein does an avocado contain
|
Avocado is considered a healthy food, but the protein content in this fruit is much lower than expected.
Liver detoxification with vối leaf water
|
Voi leaves support reducing inflammation, antioxidation and can support liver detoxification.
Bringing high-quality medical services to remote areas from the program in Dang Thuy Tram commune
|
People in difficult areas in Dang Thuy Tram commune receive free medical examination and treatment, contributing to improving community health care and strengthening confidence in the health system.
Bad sleep habits increase the risk of chronic disease
|
Many seemingly harmless sleep habits can disrupt the circadian rhythm, affect hormones and increase the risk of chronic diseases such as cancer and diabetes.
Low-sugar fruits help keep blood sugar stable every day
|
Choosing the right fruits can help limit blood sugar spikes, while providing fiber, vitamins and minerals needed for the body every day.
60-year-old woman gives birth safely amid many high risks
|
A 60-year-old pregnant woman with many underlying diseases was successfully performed a cesarean section by doctors at the Central Obstetrics and Gynecology Hospital, welcoming a healthy baby weighing 2.8kg.
Schoolmate in contact with student who died of meningococcal meningitis in Phu Quoc recovers well
|
An Giang - The person closely contacted with the death due to meningococcal meningitis in Phu Quoc was a classmate with symptoms of the disease.
5 tips for people with stomach pain
|
5 useful tips to support stomach pain and also a good habit to maintain a healthy digestive system.
7 things to do every day to control uric acid, prevent the risk of gout
|
Just maintaining some simple habits every day, you can completely control your uric acid index effectively.
Two botulinum poisoning patients in Da Nang have been discharged from the hospital
|
Da Nang - Two children in the botulinum poisoning case after eating sour fermented fish have fully recovered and been discharged from the hospital.
Hundred-billion hospital built and abandoned in Ho Chi Minh City
|
Ho Chi Minh City - Psychiatric Hospital in Ho Chi Minh City, with an investment of 240 billion VND, built many years ago but has not been operating, is now degraded and deserted.
Mistakes when eating fruit can be harmful to your kidneys
|
Although fruits are very good for health, if you eat them incorrectly, they can also be harmful to the kidneys.
Things to do at 20-30 to protect your heart
|
Age 20 - 30 is the golden time to check cardiovascular health, eat scientifically, exercise and control the risk of heart disease.
Effective body fat reduction secrets for busy people
|
Walking, eating reasonably and planning scientifically will be the key to helping busy people reduce body fat effectively without spending much time exercising.
9 health risks when eating too much chocolate
|
Eating too much chocolate can cause a risk of weight gain, high blood sugar, digestive disorders and cardiovascular problems.
