Health
Eating spinach regularly brings many health benefits
|
Eating spinach regularly brings many unexpected health benefits such as supporting iron absorption, improving bone health...
What happens to the body when eating egg yolks
|
Eating duck eggs is fatty and savory, easy to eat, but if eaten incorrectly, it potentially poses health risks.
Blocking food safety loopholes, KOLs advertise excessively outdated
|
New regulations on food safety tighten management from production to advertising on social networks, ending excessive advertising and facilitating the sale of poor quality food.
3 familiar fruits eaten in the evening easily cause insomnia, increased blood sugar
|
Some familiar fruits, if eaten in the evening, can cause bloating, indigestion, disrupt sleep and cause blood sugar to rise.
9 important warnings to help prevent flu complications
|
Cardiologists warn that flu is not just a mild disease, it can cause serious complications and hospitalization if subjective.
Visceral fat-reducing dishes suitable for people over 40 years old
|
Instead of dieting excessively, choosing the right dish to help reduce visceral fat is a safe and sustainable strategy for people over 40 years old.
Wild sunflowers help relieve the belly, stabilize blood pressure, support bones and joints
|
Banana flowers are rich in fiber, vitamins and minerals, which help improve digestion, support blood pressure regulation and contribute to bone and joint health.
A micronutrient that helps control uric acid and is good for the liver
|
In addition to avoiding foods rich in purines, reasonable vitamin supplementation helps stabilize uric acid, reduce joint pain and support gout control.
Doctor shows how to eat a safe year-end party for people with prediabetes
|
The end of the year with many attractive parties can cause blood sugar to increase, especially for people with prediabetes if they do not control their diet properly.
A skin barrier is weakened due to the habit of bathing in hot water in winter
|
Taking a hot bath in winter feels pleasant but can silently weaken the skin's barrier, causing dry and sensitive skin.
Why frozen mangoes can be good for people with high blood pressure
|
High blood pressure is one of the common health problems today, requiring patients to pay special attention to their daily diet.
Warm lemon water in the morning, the benefits are real, and it needs to be removed
|
Warm lemon water in the morning is certainly beneficial for the body, but many of its uses are exaggerated, lacking scientific basis and posing potential health risks.
Winter eating habits affect weight and health
|
Winter can make the body crave more food due to cold, dehydration and hormonal changes.
3 common vinegar drinks to help sleep well, nourish the liver and kidneys
|
Vinegar soaked with honey, goji berries or red apples not only helps relax the spirit, improve sleep but also supports liver and kidney nutrition.
7 simple ways to prevent air pollution from entering the house
|
Air pollution is a silent threat, but many simple living habits can help your family live in a healthier space.
Vung Tau General Hospital successfully operates on a severe multiple-trauma case
|
HCMC - The serious multiple injuries case was successfully operated on at Vung Tau General Hospital, with the support of the upper-level hospital.
Foods that help cleanse the liver, help sleep better
|
Some natural food groups can both support liver cleansing, detoxification and help sleep better.
Distinguish between winter rashes and eczema for proper treatment
|
Winter causes dry, itchy, and flaky skin. Distinguishing between winter rashes and eczema helps treat them properly, avoiding persistent complications.
The time to eat honey helps increase energy, good for digestion and immunity
|
Honey can support energy, improve gut health and boost immunity if used at the right time of the day.
Seasonal flu increases, experts recommend not being subjective
|
Severe respiratory infections, especially seasonal flu, are on the rise at the end of the year. However, there are currently no warnings about Hong Kong flu.
