Health

Easy breakfast suggestions, suitable for people with fatty liver

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Choosing a suitable breakfast helps people with fatty liver control blood lipids, supporting liver function.

4 natural melatonin-rich fruits that help you sleep better and deeper

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With abundant levels of melatonin, tryptophan, serotonin, 4 types of fruits including cherries, mangoes, bananas, kiwis help soothe the nervous system and sleep better.

8 PM News: Proposal to abolish the division of specialist doctors I and II to innovate training

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8 PM News on August 25th: Proposal to remove specialist doctors I, II, train doctors to move to a new page;...

Heart transplant for the 2nd time in just 3 days, a 50-year-old man returns from the brink of death

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The 50-year-old male patient received a second heart transplant just a few days after the first heart transplant completely failed, opening up a chance to live from the door of death.

Phu Tho sets a target of 100% of the population participating in health insurance by 2030

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Phu Tho - Social insurance units are proactively going down to villages and hamlets to propagate people to participate in health insurance (HI).

Dien Bien assigns leadership responsibility in free health check-ups for people

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Dien Bien - Heads of localities and units must be responsible to the Provincial People's Committee for the progress of free health check-ups for the people.

Medical tourism opens up directions to attract international visitors to Da Nang

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Da Nang - Medical tourism is considered a strategic segment, where hospitals, hotels, travel and health recovery services create new value.

4 benefits of creatine for older women

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Creatine not only helps increase muscle strength but also supports bone and brain health, becoming a choice of interest to many nutrition experts.

How to supplement magnesium to improve headaches

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Magnesium is an important mineral for the functioning of the nervous system and muscles, and can also help improve headaches when supplemented properly.

8 habits to help have regular bowel movements and avoid constipation

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Maintaining simple daily habits such as eating enough fiber, drinking enough water and sleeping on time can help improve bowel movements and prevent constipation.

2 magnesium-rich drinks that help reduce stress and are good for the heart

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Not only helping the body relax, magnesium-rich drinks also support stress reduction and enhance cardiovascular health if used regularly in appropriate amounts.

Notes when using lotus seeds for people with insomnia

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Lotus seeds are a familiar food, often chosen by many people to help improve sleep.

To reduce the harmful effects of alcohol, eat these 2 foods before drinking

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Before drinking alcohol, eating a few suitable foods can help control hunger and reduce some alcohol-related side effects.

Signs of hypoglycemia

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Hypoglycemia is a condition in which blood glucose levels drop below normal levels.

Outpatient examination places covered by 50% health insurance

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From July 1, 2026, people participating in health insurance who self-go for outpatient examinations outside the line can be paid 50% of the benefit level, but not all medical examination and treatment facilities apply it.

5 types of drinks that help lower heart rate naturally

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Drinking enough water and choosing suitable drinks can support cardiovascular health, contributing to stabilizing heart rate and improving overall health.

Health risks when people with chronic diseases intermittently fast

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Intermittent fasting is being chosen by many people to lose weight. However, for people with chronic diseases, this method may be risky.

Patient with bladder cancer gets a new bladder shaped from the intestine

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Hanoi - After bladder removal due to cancer, a male patient over 60 years old was given a new bladder by doctors from a segment of the intestine.

In less than 24 hours of operation, Bach Mai Hospital Ninh Binh facility saves many severe cases

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In less than 24 hours of operation, Bach Mai Hospital in Ninh Binh has continuously successfully treated many severe cases.

Simple kidney detoxification methods that can be done right at home

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Kidney detoxification is often understood as maintaining and supporting the normal functioning of the kidneys.