Health

Nutrients in coffee can support liver health

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Coffee not only creates a familiar drink but also contains many beneficial compounds, good for the liver, contributing to supporting health.

Strength training helps maintain health in old age

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Maintaining exercise, especially endurance training, helps improve physical fitness, protect cardiovascular health and reduce the risk of chronic disease as age increases.

Alum and rock sugar water "cools down" summer

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Under the hot weather of summer, alum with rock sugar is one of the effective and easy-to-make cooling drinks.

Da Nang border guards race to rescue Lao pregnant woman giving birth in difficult circumstances

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Da Nang - Border Guards urgently rescue a Lao pregnant woman who safely gave birth, contributing to strengthening solidarity at the Vietnam-Laos border.

Affordable, cheap, easy-to-grow vegetable helps detoxify the liver

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Fish lettuce, a familiar vegetable in daily meals, is scientifically recognized to contain compounds that can support liver function and antioxidation.

Traditional Tet dishes rich in protein and low in fat

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Choosing traditional foods rich in protein and low in fat is a way to help balance nutrition and avoid gaining weight during Tet.

Vitamin B and its impact on arthritis symptoms

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Vitamin B can help relieve nervous pain in people with arthritis when the body is really deficient.

Vegetable good for bones and joints that few people pay attention to

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One of the common but little noticed vegetables that is good for bones and joints is watercress.

3 simple habits to help middle-aged people prolong life

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Maintaining the following healthy living habits can contribute to prolonging life and improving health in middle-aged people.

What happens to bones, intestines and the body when eating fresh cheese every day

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Fresh cheese is rich in protein, calcium and beneficial bacteria, which can support bones, digestion and weight control if used regularly and correctly every day.

How to use grapefruit flowers for good health

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Grapefruit flowers have a mild fragrance, helping to calm the nerves, support digestion and beautify the skin if used properly.

Risk of death from tetanus from open skin wounds

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Ho Chi Minh City - Stroke is an acute infectious disease with a high mortality rate. This disease silently lurks through open wounds on the skin, which are often easily overlooked.

Vegetables and supplements help improve fatty liver

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Vegetables and supplements are recommended by Dr. Pramod Tripathi to help improve fatty liver conditions.

20s health: Symptoms that should not be taken lightly

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Age 20 is often considered a healthy period, but many small signs appearing early can directly affect long-term health.

Bright and smooth skin from the inside thanks to familiar foods

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Unsweetened yogurt is considered the "key" to helping skin stay bright and smooth from the inside out.

6 new recommendations to help lower blood pressure

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The new guidelines on hypertension emphasize using medication earlier, limiting alcohol and lifestyle adjustments to reduce the risk of harm to health.

Drinks that help purify during Tet, reduce bloating and indigestion

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During Tet, eating a lot of protein, grease and alcohol, choosing suitable drinks helps the body detoxify, reduce bloating and indigestion.

Once contracted chickenpox, still almost died from a mistake

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Having had chickenpox since childhood, a 19-year-old female patient still fell into multiple organ failure after only one week of re-infection.

Makeup helps the elderly live better

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Many nursing homes in Japan put beauty care services such as skin care and makeup into daily operation.

Foods that should be in breakfast to help people over 60 years old stay healthy

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Foods that should be in breakfast to help people over 60 years old become healthier and increase energy such as eggs, Greek yogurt...