Health

4 nutritional principles to help effectively control uric acid in gout patients

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In addition to treatment as prescribed by a doctor, gout patients need to follow a reasonable diet to effectively control uric acid.

Porridge helps reduce uric acid, good for people with gout

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People with high uric acid levels can combine a reasonable diet with some porridge dishes to help control the symptoms of gout.

3 morning habits to help maintain muscle after age 60

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Maintaining exercise, eating a protein-rich breakfast and exercising resistance in the morning are habits that help maintain muscle after age 60.

Dien Bien aims for 100% of people to have periodic health check-ups

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Dien Bien - Health stations will contribute to the goal of 100% of people having periodic health check-ups at least once a year.

Dengue fever increases, many localities in Lam Dong focus on epidemic prevention and control

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Lam Dong - Many localities in the province are strengthening environmental sanitation, killing larvae, and handling outbreaks as the number of dengue fever cases tends to increase.

Vietnam Trade Union through Congresses

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1. 1st Congress of the Vietnam Trade Union: Taking place in Viet Bac war zone, from January 1 - 15, 1950, the Congress was attended by over 200 delegates representing about 350,000 workers, civil servants, and laborers.

Famous Australian candy found to contain foreign objects, Ministry of Health immediately intervenes

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After Australia urgently recalled a number of Allen's iNSiDE OUTS candies due to the discovery of plastic foreign objects, the Ministry of Health requested a review and suspension of business of this product.

Signs of early menopause in young people

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Premenopause is a transitional period before menopause, usually appearing in women aged 40 and over.

Mistakes when eating mangoes that easily cause weight gain and bloating in the summer

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Mango is a nutritious fruit, but eating it incorrectly can cause bloating, increased blood sugar and reduce inherent health benefits.

Summer heat can cause nosebleeds in healthy people

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Hot weather and dry air can cause healthy people to have sudden nosebleeds due to dry nasal mucosa and easily damaged blood vessels.

Skipping this meal every day can silently increase blood fat

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A new study shows that frequent late dinners and skipping breakfast are associated with worsening blood fat, increasing the risk of cardiovascular diseases.

Cycling every day can help reduce the risk of heart disease

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Not only is it a means of transportation, regular cycling also helps protect the cardiovascular system, control weight and improve mental health.

How to eat potatoes that are good for health and retain many nutrients

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Properly processed potatoes will help retain vitamins, minerals, limit excess fat and support weight control.

Simple eating habits help improve health every day

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Simple eating habits help improve health every day such as eating a full breakfast, increasing vegetables and fruits...

Many disabled children in Dien Bien will be examined and operated on for free

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Dien Bien - Hundreds of disabled children will be examined and operated on for free by doctors from central-level hospitals.

5 warning signs that the body is deficient in magnesium that many people often ignore

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Some seemingly simple signs such as cramps and fatigue may be warnings that the body is lacking magnesium - an important mineral for health.

How to make German-style potato salad that is both delicious and quick at home

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German-style potato salad has a mild sour taste, harmonious fatty aroma, is a familiar dish in European cuisine and is very easy to make at home.

4 types of drinks that help the body become healthier every day

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Chia seed water, okra water, lemon water and coconut water not only support hydration but also help supplement nutrients and enhance health.

Doctor reveals common mistakes when using iron supplements

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Many people supplement with iron but the effect is not as expected. Experts point out 4 principles to help the body absorb iron better.

Lao Cai pioneers the implementation of a free health check-up campaign for people

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Lao Cai - On June 5, the province launched a peak period of periodic health check-ups and free screening for people.