Health
How to prevent tinnitus when swimming
|
Applying some simple measures can help limit the risk of tinnitus when swimming.
How does stress devastate your skin?
|
Stress not only causes fatigue but is also a direct cause of hives and chronic itching on the skin.
How to safely preserve and process eggs in hot weather
|
Eating eggs in the summer is not harmful to health as many people mistakenly believe, as long as you know how to preserve and process them properly.
Different benefits of drinking morning tea and evening tea
|
Not only the type of tea, the time of drinking tea can also affect energy, digestion, sleep quality and overall health.
Strength exercises that can help slow down body aging
|
Strength exercises help maintain muscles, improve balance and effectively support the aging process over time.
Ministry of National Defense revokes 8 Medical examination and treatment operating licenses
|
The Ministry of National Defense issued Decision No. 2131/QD-BQP revoking 8 Medical Examination and Treatment Operation Licenses of medical examination and treatment facilities.
Ways to combine with chicken to help lose weight effectively
|
Chicken is a common source of lean protein in a weight loss diet. When combined with the right food, chicken dishes help feel full longer and support weight control.
Body detoxifying menu helps reduce uric acid after vacation
|
After a holiday with a high-protein diet and purine-rich drinks, uric acid levels in the body can increase, causing fatigue and potential gout risk.
Evading health insurance contributions, maximum fine of up to 70 million VND from May 15
|
From May 15, acts of late payment or evasion of health insurance will be severely punished, with a maximum fine of up to 70 million VND.
Hand, foot and mouth complex, EV71 strain increases in Can Tho
|
Can Tho - The number of severe hand, foot and mouth disease cases is higher than the same period in 2025 with EV71 strain accounting for about 50%.
Rescuing a 7-year-old boy with meningococcal disease in Ho Chi Minh City
|
Children's Hospital 2 in Ho Chi Minh City has just successfully treated a critical meningococcal patient.
Skipping summer meals and the silent effects on the liver
|
The habit of skipping meals in the summer due to heat or weight loss can cause metabolic disorders, causing the liver to work harder to maintain energy for the body.
Suggested nutritious breakfast dishes to help reduce caffeine dependence
|
No need for coffee, many natural foods help provide morning energy, maintain alertness and endurance for the body throughout the day.
Revealing delicious and nutritious soup to relieve summer boredom
|
Siamese gourami soup cooked with mustard greens is a rustic but nutritious dish, with a refreshing and easy-to-eat taste, very suitable for relieving boredom on hot summer days.
6 common changes when the body enters the aging stage
|
When the body enters the aging process, many changes will gradually appear. Below are 6 common signs when you start to age.
Vegetables and fruits that help keep the liver healthy, should be supplemented every day
|
Green leafy vegetables, cruciferous and fruits rich in antioxidants not only support detoxification but also help protect liver cells.
Successful and safe belly fat reduction for people with high blood pressure
|
Belly fat not only unsightly but also increases the risk of cardiovascular disease and high blood pressure. However, fat reduction needs to be done cautiously, especially for people with underlying diseases.
Opening of Psychological and Mental Health Counseling Switchboard in Nghe An
|
Nghe An - Psychological and mental health counseling switchboard officially opens, opening a free and secure support channel for workers.
Subjects should absolutely not use cinnamon to lower blood sugar
|
Cinnamon is often mentioned as a natural ingredient to help control blood sugar, but not everyone is suitable for use.
How push-ups help firm up abdominal muscles after age 50
|
Side push-ups are a suitable choice for beginners or older people, helping to improve the strength of abdominal, shoulder, back and chest muscles.
