Health
Simple habits that effectively support liver and intestine detoxification
|
Maintaining a scientific diet, regular exercise, and caring for the gut microbiome are beneficial measures for liver and digestive health.
How to control gastroesophageal reflux that you should know
|
Some changes in diet and lifestyle can help control gastroesophageal reflux, limiting further progression of the disease.
3 types of vermicelli to replace white vermicelli to help stabilize blood sugar, good for cardiovascular health
|
To control blood sugar, white vermicelli should be replaced by fibers made from slow-absorbing starch, rich in fiber and containing minerals that help relax blood vessels.
Foods high in water help control blood sugar
|
Some foods that are high in water help control blood sugar such as cucumbers, watermelons, apples...
Support liver detoxification, cool down summer with 5 types of leaves available in the garden
|
Some rustic herbs can help detoxify the liver, cool down the body and reduce heat sensation while prolonged hot weather.
How to eat sweet potato leaves that are good for health and should not be missed
|
Eating sweet potato leaves properly, processing reasonably and using in moderation helps promote benefits for digestion, cooling down and strengthening health.
Drinks to avoid after the holiday to avoid acute gout attacks
|
After vacation, beer, alcohol and sugary drinks easily increase uric acid, thereby triggering acute gout attacks and affecting the body's metabolism.
Supplement omega-3 from eel meat
|
Supplementing omega-3 from eel meat is something few people know, but it is said to be effective.
Supporting blood sugar control with flowering plants in the summer
|
Few people know that a plant that grows commonly on the streets in the summer can naturally help reduce blood sugar control.
How to drink a lot of fatty ice cream to avoid harming the liver and kidneys
|
Creamy and fatty drinks need to be used with limited frequency and portion size to avoid harming the liver and kidneys.
8 seconds countdown – Opening a complete new vision journey at DND
|
For many patients at DND International Eye Hospital, "8 seconds countdown" is not just a number, but a milestone that opens a new chapter.
Foods that help increase blood circulation, reduce symptoms of vestibular disorder
|
Some of the following foods are rich in vitamins and minerals, which can help improve blood circulation, reduce dizziness, headaches and are good for people with vestibular disorders.
How does drinking dark carbonated soft drinks every day affect the kidneys
|
The habit of drinking dark carbonated soft drinks every day can silently harm the kidneys, from mineral disorders to increased risk of chronic disease.
3 "golden" rules to help lose weight without exercising for busy people
|
Losing weight without exercise is still possible if you apply the 3 rules below correctly.
Reason why thin lemon water is good for kidney health
|
Thin lemon water is a simple drink but brings many benefits to the body, including being said to be good for kidney health.
What should dinner be like to protect the kidneys?
|
Dinner plays an important role for the majority of Vietnamese families. But how to eat to protect the kidneys is still a question for many people.
How to reduce uric acid by drinking lemon water every morning
|
Uric acid can be better controlled thanks to the habit of drinking lemon water in the morning, combined with a reasonable diet and scientific lifestyle.
Advice for people who often drink milk tea
|
Milk tea is a familiar drink for young people, but behind the attractive sweetness is many risks if used regularly.
Suggesting 6 natural methods to help quit alcohol at home
|
Combining juices, natural herbs and a scientific diet will help reduce alcohol cravings effectively.
Cooling the liver with summer vegetables
|
In the summer, there are many types of vegetables that support cooling the liver and effectively support the body's detoxification such as pennywort, Malabar spinach..., among which beetroot must be mentioned.
