Health
Reasons why eating too many vegetables does not reduce belly fat
|
Many people think that eating a lot of vegetables will reduce belly fat, but the reality is very different. If your weight keeps changing, check if you have made the following mistakes.
Walking helps to lose weight more effectively with these habits
|
Before walking, a few habits below will be effective in promoting metabolism, weight loss, and reducing belly fat.
Reasons why people with low blood pressure should not drink omega-3
|
Omega-3 can slightly lower blood pressure, so people with low blood pressure who drink more may be more prone to dizziness, fatigue, lightheadedness or low blood pressure.
3 types of cooking oils that help reduce liver fat and effectively lower liver enzymes
|
Replace regular cooking oil with the following 3 names to lower liver enzymes and protect a healthy liver every day.
Salmon and mackerel: Comparison of nutrition and health benefits
|
Salmon and mackerel are both rich in omega-3, but each type has its own nutritional advantages, suitable for different health needs and diets.
3 side effects that can occur when eating macadamia seeds
|
Besides the outstanding nutritional benefits, macadamia seeds still contain potential side effects that have adverse effects on health.
Technique to help fall asleep quickly in just 3 steps
|
The technique below was developed by Professor Luc Beaudoin (Simon Fraser University, Canada), helping to redirect thinking and support faster going to sleep.
Emergency treatment for a 28-week pregnant woman with necrotic ovarian cyst torsion
|
Quang Tri - Provincial General Hospital successfully performed emergency surgery for a necrotic spiral ovarian cyst in a 28-week pregnant fetus.
Breakfast helps support effective uric acid control
|
According to nutrition experts, a simple breakfast, but rich in fiber and water, can help stabilize metabolism and support the body to effectively eliminate uric acid.
Foods that are both liver-boosting and good for physiology to eat
|
In a healthy diet, many foods can both support liver protection and contribute to improving physiological health.
How to reduce blood fat with water spinach
|
High blood fat is a common health condition in modern society, often associated with a high-fat diet, lack of exercise and prolonged stress.
3 times eating honey is good for the kidneys that many people do not know
|
Using honey properly will help reduce the burden on the kidneys, restore kidney function and slow down the aging process.
Doctors point out the causes of increased cardiovascular disease in people under 40 years old
|
Cardiovascular diseases are showing a clear trend of rejuvenation due to the unhealthy lifestyle of young people.
5 infectious diseases to pay attention to prevent for young children
|
Seasonal weather increases many infectious diseases, and young children are at high risk of disease due to incomplete immune systems.
Base salary is expected to increase by 8%, health insurance contribution level is about to change
|
The base salary is expected to increase by 8%, and many related policies have also changed, including health insurance (HI) contributions.
Notes when weaning to make babies less picky eaters and healthier
|
Starting weaning at a time and not seasoning with salt and sugar helps children form healthy eating habits.
Sleeping snacks help control blood pressure
|
Snacks before bed that help control blood pressure such as bananas with peanut butter, oatmeal with fruit and unsalted nuts...
Firecracker explodes right in hand, young man hospitalized with crushed hand
|
The firecracker exploded right in his hand, causing a young man to have his left hand crushed, at risk of functional loss.
How to increase food to help reduce inflammation in dinner
|
Adding foods containing healthy fats, vegetables and natural spices to dinner can help increase nutritional value and support reduced inflammation.
Warning of Dengue hemorrhagic fever complications upon late hospitalization
|
Dengue hemorrhagic fever can progress severely in the stage when the patient begins to reduce the fever, making many people subjective.
