Health
Prolonged scrotal pain, watch out for varicose veins
|
Varicocele is one of the common andrology diseases but often progresses silently, preventing many patients from detecting it early.
More stable blood sugar thanks to the 10-minute rule
|
Prioritizing green vegetables and protein in the first 10 minutes of meals, and walking lightly for 10 minutes after meals can help stabilize blood sugar.
Tropical fruit helps support weight loss and protect health
|
Mangosteen is not only a delicious fruit but also rich in nutrients, supporting weight loss and improving health.
Potential health risks when eating a lot of apple seeds
|
Apple seeds contain compounds that can release cyanide when digested, if eaten too much, there is a risk of poisoning, even death.
Simple habits to help better control blood sugar every morning
|
Some simple habits to help better control blood sugar every morning such as starting the new day with a balanced breakfast, increasing short exercise intervals...
Examination and emergency care for more than 171 thousand patients during the April 30 - May 1 holiday
|
During the 2 holidays, medical examination and treatment facilities examined and provided emergency care for 171,501 patients; 59,410 people were hospitalized for inpatient treatment.
Quang Ngai grassroots healthcare lacks human resources, infrastructure is weak
|
Quang Ngai - Lack of human resources, especially doctors, along with degraded facilities are causing countless difficulties for grassroots healthcare.
Root vegetable contains a lot of resistant starch, supporting people to control blood sugar
|
This is a root vegetable rich in resistant starch that helps create a feeling of fullness for a long time, supports blood sugar stabilization, and is suitable for people who need to control blood sugar.
How to control blood sugar on hot sunny days
|
In hot weather, blood sugar fluctuates easily due to dehydration, changes in diet and lifestyle. For stable control, some of the following methods can be applied.
Familiar leaf that can make jelly, helps cool the liver and supports detoxification
|
Sương sâm leaves are a plant that is easy to grow, processed to cook water or make very delicious jelly, and is used by many people to cool down and cool the liver.
Doctors recommend ways to control chronic obstructive pulmonary disease, avoid hospitalization
|
To limit the risk of hospitalization due to acute episodes of chronic obstructive pulmonary disease, doctors offer many recommendations in disease control.
Sleep disorders common in overweight and obese people
|
Overweight and obesity increase the risk of sleep disorders, making it difficult for patients to sleep deeply, easily tired and affecting long-term health.
Vegetables and fruits that are good for the liver to eat regularly
|
A diet rich in antioxidants, fiber and healthy fats plays an important role in liver protection.
Sleeping properly in hot weather helps to lose weight more effectively
|
High temperatures in summer not only affect sleep quality but also impact the body's metabolism.
Simple habits to help protect the brain in old age
|
Maintaining exercise, limiting sitting for long periods and getting enough sleep are habits that help improve cognitive function and protect brain health over time.
3 rules when eating to help limit belly fat and reduce bloating
|
Belly fat and bloating not only affect figure but also are related to digestive health.
Summer weight loss mistakes that overload the liver and kidneys
|
Summer is the time when many people are speeding up their weight loss plans, but not every method is safe.
Da Nang strives for 100% of medical facilities to deploy electronic medical records before the end of 2026
|
Da Nang sets a goal that by the end of 2026, all medical facilities will deploy electronic medical records, towards ending paper medical records.
Inclined plank helps increase core muscle strength and improve balance
|
Side plank is a simple but effective exercise, helping to strengthen abdominal, hip and shoulder muscles, while improving balance and body control.
4 types of foods that erode tooth enamel in the daily menu
|
Tooth enamel is the hardest protective layer of the body, but once lost, it cannot regenerate itself. Here are 4 foods to note.
