Health
5 nutritious foods to include in your daily meals instead of supplements
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The 5 types of nutritious natural foods below will help families supplement nutrients safely and effectively without having to abuse supplements.
For the first time in Vietnam, a gianttermic tumor is successfully operated on
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Cho Ray Hospital in Ho Chi Minh City has just successfully operated on a giant yeoctomy using 4K-ICG Neur endoscopy, a technology applied for the first time in treatment in Vietnam.
What should people with low blood pressure eat to keep their bodies stable
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People with low blood pressure are prone to lightheadedness and fatigue. Supplementing the right group of foods will help the body become more stable, limiting sudden drops in blood pressure.
Tips for drinking lemon water properly, supporting health improvement
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Drinking lemon water is popular with many people, but international experts say you need to clearly understand the benefits and risks to use it properly.
How to eat pennywort to sleep better, reduce stress
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Gotu kola, if used properly, can help sleep well, reduce anxiety and stabilize the nerves.
From the line of life and death, the miracle of saving the life of a patient with "Brent heart" syndrome
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HCMC - Doctors at Cho Ray Hospital have just saved the life of a female patient with Takotsubo myocardial syndrome, commonly known as "broken heart".
During surgery, the doctor met a patient with a rare "Brucked Heart" syndrome
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HCMC - On October 28, Cho Ray Hospital said it had just saved a female patient with the rare "broken heart" syndrome during surgery.
Quang Ninh Health Sector reduces 128 focal points and nearly 190 leaders of units
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Quang Ninh - Quang Ninh province has completed the arrangement of the health system according to the 2-level local government model.
Reducing the burden on patients thanks to cross-contamination of testing
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Communicating test results helps reduce costs, save time and avoid waste for patients. However, the implementation progress is still slow, the Ministry of Health requires speeding up data connection and improving the quality of laboratories.
Almonds and dark chocolate: The secret to improving cardiovascular health
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Eating almonds combined with dark chocolate helps improve cholesterol, improve cardiovascular health and effectively reduce the risk of cardiovascular disease.
Good time to exercise for liver function
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The time of exercise affects liver function and body health.
Collagen-rich foods help tone skin and naturally reduce wrinkles
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Here are some natural foods that are rich in nutrients that stimulate collagen production, helping to reduce wrinkles and have naturally bright skin.
The secret to eating in the cold season to help reduce the burden on the liver
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In winter, the liver must be more active to keep warm and detoxify the body. Eating properly will help the liver be healthier.
Detoxify your body with this drink before bed
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Some light drinks, if chosen and consumed properly, can support the body's detoxification process.
Eat citrus fruits for a healthier immune system
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citrus fruits are the key to a strong immune system.
The effect of black tea in reducing uric acid and kidney function
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Black tea can help reduce uric acid and inflammation, two major factors for gout. Drinking black tea properly can also be good for kidney function.
Dien Bien records 2 more communes with dysentery cases
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Dien Bien - The Department of Health has just recorded 2 more communes with leprosy cases, bringing the total number of cases to 166 cases.
Cod liver oil is good for bones and joints
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Rich in omega-3, vitamins A and D, cod liver oil helps improve cardiovascular health, reduce arthritis and maintain strong bones if used properly.
Does drinking matcha help lower blood pressure
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Some compounds in matcha such as catechin and L-theanine help lower blood pressure, but the effectiveness is clear when taken in moderation, combined with a healthy lifestyle.
Fruits that help strengthen the immune system are extremely good
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Apples are not only a popular, delicious fruit but are also considered a "superfood" thanks to their ability to boost immunity.
