Health

Notes when using green vegetables safely for thyroid patients

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Supplementing with green vegetables reasonably helps provide vitamins, minerals and support thyroid function more effectively.

Khanh Hoa strives for 90% of couples to have premarital health check-ups

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Khanh Hoa is promoting the prenatal and neonatal screening, diagnosis, and treatment program for the period 2026–2030.

How to recognize genuine protein powder you should know

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Protein powder is increasingly popular but not every product is quality, experts share how to recognize genuine goods to protect health.

Diet to note when having urinary tract infections

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Adjusting eating habits is key to helping to quickly reduce painful symptoms and support the process of treating urinary tract infections more effectively.

Weight loss diet with sea crabs: What should be noted?

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Is eating sea crab weight loss a question that many people are interested in when building a healthy weight loss diet.

Activating "red alert", saving a young man with a punctured heart

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On April 3, Bac Lieu General Hospital said that doctors had just performed surgery to promptly save a male patient with a heart puncture in critical condition.

Successful surgery to remove large submandibular gland stones at Vung Tau General Hospital

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Ho Chi Minh City - This is the first time a surgery to remove submandibular stone has been performed and successfully performed at Vung Tau General Hospital.

5 drinks good for people with fatty liver, supporting improved liver function

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Some drinks can help improve liver function and control liver fat when used properly.

Application of knee replacement surgery robot for the first time in the Central region

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Da Nang - 63-year-old woman recovers rapidly, walking immediately after knee replacement surgery using robots.

12 ways to help skin stay young that everyone should know

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Doctors reveal that facial aging starts from the inside and offer 12 scientific ways to slow down this process.

Many health stations in Ca Mau lack people and equipment

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Lack of manpower, degraded facilities, and few people coming for examination have caused many health stations in Ca Mau to operate ineffectively.

Recognizing foods that easily cause bloating

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Many foods can cause bloating and fat accumulation due to containing compounds that irritate the digestive system.

Prolonged cough thought to be flu, many elderly people hospitalized due to pneumonia

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Ho Chi Minh City - Pneumonia in the elderly tends to increase. Symptoms of the disease occur silently, causing many people to detect late, with a risk of severe complications.

Habits that hinder belly fat reduction

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Drinking alcohol is a habit that can affect how the body metabolizes fat, thereby hindering the process of reducing belly fat.

Foods that increase women's fertility

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A reasonable diet can improve egg quality and hormones, contributing to increasing natural pregnancy and supporting effective infertility treatment.

Safely lower uric acid with 2 popular traditional medicine plants

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Some natural remedies can help control uric acid, contributing to reducing the risk of gout recurrence.

Amaranth can help reduce inflammation

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Spinach is a familiar wild plant, but few people know that it is also a herb with many health benefits.

Series of foods eaten a lot but no fear of gaining weight

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Nutrition experts point out how to eat a lot without gaining weight by choosing low-calorie, fiber-rich, and water-rich foods that help you feel full for longer.

Controlling stunting malnutrition in young children below 8% by 2030

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Khanh Hoa has many specific goals and targets to comprehensively control and improve the nutritional status of people in the area.

Revealing 3 dishes to help reduce belly fat and improve sleep

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Choosing the right snacks before resting is the secret to help middle-aged women eliminate belly fat and improve sleep.