Health
Proactively monitor health instead of waiting for illness
|
Instead of waiting for the disease to appear, many people switch to periodic health monitoring, risk identification and proactive early lifestyle adjustment.
3 warning signs of blood cancer pathology
|
Ganglion prolapse, easily bruised, prolonged fatigue may be warning signs of blood cancer, requiring examination to find the cause.
How to supplement omega-3 with a very nutty fruit
|
Omega-3 is an essential fatty acid group that plays an important role in cardiovascular health, brain health and the ability to control inflammation in the body.
Back pain in young people: Food groups to support recovery
|
Back pain is not only common in the elderly but is increasingly common in young people.
3 morning tasks that reduce liver function after age 40
|
After age 40, seemingly normal morning habits, if repeated for a long time, can affect liver function.
How to control cortisol and reduce stress effectively
|
Maintaining stress-reducing habits, exercising regularly, and living on time can help stabilize cortisol levels and improve overall health.
People with high blood pressure should have dinner before this time to protect their cardiovascular health
|
Eating dinner on time can contribute to stabilizing blood pressure and protecting cardiovascular health, the preferred time is from 6 pm to 7 pm and at least 3 hours before bedtime.
3 types of water combined with lemon to help support liver function
|
Combining lemon with some ingredients rich in antioxidants can support liver function and contribute to protecting liver cells.
Dien Bien transfers health stations to commune-level People's Committees for management
|
Dien Bien - The Provincial People's Committee has just issued a decision on dissolving a number of health stations and transferring health stations under the Department of Health to the commune-level People's Committee for management.
5 simple ways to help you fall asleep faster every night
|
According to sleep experts, just adjusting a few daily habits can help the body relax and fall asleep more easily without medication.
Hanoi launches a nationwide free health check-up program
|
Hanoi - July 1, 2026 officially launches a nationwide free periodic health check-up and screening program.
On the first day of applying the new health insurance policy, eye patients reduce medical examination and treatment costs
|
From July 1, 2026, the new health insurance policy expanding out-of-zone medical examination and treatment benefits has brought practical benefits to people.
New health insurance policy creates more treatment opportunities for patients
|
On the first day of implementing the new HI policy, many patients coming to Hanoi Eye Hospital were guided to enjoy the right to medical examination and treatment outside the tuyến.
How to choose snacks to help control blood sugar
|
Choosing the right snack with enough fiber, protein, reasonable amounts of carbohydrates and supplementing enough water can help control blood sugar and prolong the feeling of fullness.
New maternity regime expands workers' rights from July 1st
|
The maternity regime taking effect from July 1 expands the rights to leave time, allowances and postpartum support for employees, contributing to improving social security.
Exercise to help people over 60 climb stairs more easily
|
Performing some simple exercises regularly can help improve strength, increase stability and confidence when moving.
Millions of people benefit from new health insurance policies
|
Health insurance (HI) from July 1st, 2026 expands benefits: partially paying outpatient examinations outside the tuyến, increasing support for low-cost tuyến examinations, millions of people benefit.
Hue people will receive free periodic health check-ups until 2030
|
Hue launches a program for periodic health check-ups and free screening for people in the period 2026 - 2030.
From July 1st, a series of new health policies take effect
|
From July, many new health policies on health insurance, vaccination, support for childbirth and medical examination and treatment will officially take effect.
Why are people afraid of detecting the disease late but still hesitant to screen?
|
In Vietnam, GLOBOCAN 2022 recorded about 180,480 new cancer cases and up to 120,184 deaths, mainly due to late detection.
