Health
6 snacks good for the gut that are not yogurt
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Not only yogurt, many other fermented and fiber-rich foods also contribute to nourishing the gut microbiome, supporting digestion.
What happens to weight when eating cereal regularly
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Grains are a popular food in breakfast and a healthy diet. However, eating cereal regularly can affect weight in both directions.
Good times to drink honey for people with high blood pressure
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For people with high blood pressure, using honey at the right time can help stabilize blood pressure, improve circulation and enhance overall health.
Silent heart attack in women, 5 signs that are easily overlooked
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Myocardial infarction in women can start with vague symptoms such as jaw pain, fatigue, or cold sweats.
Time to drink lemon water to help people with high blood pressure sleep well and prolong life
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For people with high blood pressure, drinking lemon water at the right time can support relaxation, improve sleep and contribute to protecting long-term health.
Canola root and unknown side effects when used
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Radish root is a familiar spice in cuisine, bringing many benefits to digestion and health, but still has many side effects that need attention.
3 hours to limit coffee consumption to avoid causing insomnia and anemia
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Drinking coffee brings alertness, but if used at the wrong time, it can affect sleep and the body's ability to absorb iron.
Beef is very good, but the group below should limit eating it
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Beef has the effect of firming muscles, enhancing immunity, but not everyone can eat a lot.
Suggested ways to eat 3 meals a day to help reduce uric acid levels
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Choosing food and allocating scientific meals can help support uric acid elimination, contributing to protecting your long-term health.
Bones and joints are silently destroyed by 4 types of food
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Some foods not only speed up the process of osteoarthritis but also have the potential to cause joints to age from the inside out.
Successful first maxillofacial surgery at Vung Tau General Hospital
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Ho Chi Minh City - For the first time, maxillofacial surgery was successfully implemented at Vung Tau General Hospital.
Thyroid patients need to pay attention when eating fruit
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For people with thyroid disease, fruit use needs to pay attention to avoid affecting the treatment process.
Familiar vegetable with fragrance, effectively supports good sleep
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Not only is coriander a familiar spice in daily meals, it is also used by many people to help improve a better sleep.
Dengue fever decreases in Hanoi, Ho Chi Minh City still has many severe cases
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The number of dengue fever cases has decreased in Hanoi, but in Ho Chi Minh City, many severe cases are still recorded, posing a risk of complications and death.
Village and residential group health allowances are expected to increase nearly double
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Village and hamlet health allowances - the frontline force in the community - are being proposed by the Ministry of Health to be significantly increased compared to the current situation.
Fruits to eat before gym workout
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Fruits will help exercise more effectively, limit fatigue and avoid energy loss.
It's a bit of a bit of a bit of a bit of a bit of a bit.
Purple sweet potatoes and little-known health benefits
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Some health benefits of purple sweet potatoes include being good for cardiovascular health, supporting gut health...
People reflect that they have not received the overpaid hospital fees, what does social insurance say?
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Hanoi City Social Insurance has just responded, providing information to people about changes in the way of paying health insurance co-payment.
Endometrial cancer: K Hospital performs non-surgical surgery
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K Hospital pioneered the treatment of endometrial cancer undergoing complete vaginal surgery combined with ICG and vNOTES.
5 soups to help the body stay healthy in winter
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Protein-rich soup not only keeps the winter warm but also increases energy, supports immunity and muscles, as recommended by a digestive doctor.
