Health
Evening habits help women in pre-menopause sleep better
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Some simple evening habits can help improve sleep quality and support overall health for women in pre-menopause.
5 types of tea that are both cheap and easy to find to help effectively detoxify the liver
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Liver detox tea is often made from natural herbs, which have the effect of supporting and enhancing liver function.
How to build a weight loss menu from green vegetables and fruits
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Vegetables and fruits help provide vitamins, minerals, antioxidants and fiber needed for the body.
Foods that silently prevent the body from absorbing magnesium
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Some familiar foods and drinks can silently reduce the body's ability to absorb magnesium.
Measures to cope with low blood pressure
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Along with examination and medication as prescribed, people with low blood pressure need to adjust their lifestyle and daily activities to stabilize their indicators.
Suggested light dinner to keep blood sugar stable all night
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Dinners with easily digestible protein and slow-absorbing carbohydrates help the body maintain stable blood sugar throughout the night, support metabolism and better sleep.
Supporting liver detoxification with wild vegetables growing along the roadside
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Soil bitters often grow naturally along the roadside, which can help support liver detoxification if used correctly.
Ho Chi Minh City tightens border gate surveillance, proactively prevents the risk of Ebola epidemic entering
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Today (May 19), the Ho Chi Minh City Department of Health said that it has strengthened surveillance measures to proactively prevent the risk of epidemics caused by the Ebola virus strain Bundibugyo.
Notes when eating loofah for good health
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Luffa is a familiar food in summer meals, but it needs to be used properly to support health and maintain nutritional value.
Overnight emergency care to bring 2 critically ill patients from Truong Sa to the mainland for treatment
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Ho Chi Minh City - May 19, Military Hospital 175 said it had successfully rescued 2 critical patients from the Truong Sa archipelago to the mainland for safe treatment.
Reduce visceral fat faster by changing dinner
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Changing dinner properly helps reduce visceral fat more effectively: eat on time, reduce sweets, increase protein and green vegetables to limit fat accumulation, and improve figure.
Tips to keep vegetables fresh for a long time and maintain natural color
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Proper storage not only helps vegetables maintain their freshness but also limits color loss and maintains longer-lasting nutritional value.
How to detoxify the liver with basil
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Basil supports liver detoxification thanks to plant compounds that have antioxidant capacity.
Vegetable that helps eliminate visceral fat and effectively prevents belly fat accumulation
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Spinach supports reducing visceral fat, preventing belly fat accumulation and improving overall health.
Ways to prevent stroke in hot sunny weather
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There are many factors leading to stroke in hot weather conditions. Below are preventive measures.
Number of hand, foot and mouth disease cases in Vinh Long increases by more than 150%
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Vinh Long - Nearly 1,450 cases of hand, foot and mouth disease since the beginning of the year, the health sector is urgently coordinating with schools to implement epidemic prevention measures.
Reasons why pineapple is good for kidney health
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Pineapple is a familiar tropical fruit, not only delicious but also brings many benefits, especially for kidney health.
Green tea supports triglyceride control and protects cardiovascular health
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Thanks to containing many antioxidants and beneficial plant compounds, green tea contributes to supporting fat metabolism, protecting the liver and maintaining healthy triglyceride levels.
Ministry of Health announces 137 diseases allowed to reveal fetal gender
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The Vietnamese Ministry of Health announced a list of 137 diseases, genetic defects and birth defects that are allowed to be diagnosed.
Basic salary increase from July 1st, salary of medical staff at the lowest level is nearly 6 million VND/month
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From July 1, 2026, the base salary will be increased to 2.53 million VND/month, and the income of medical staff will also be adjusted to increase accordingly.
