Health

Kefir supports maintaining stable blood pressure

|

Kefir is a fermented drink rich in beneficial bacteria, believed to support lowering blood pressure and improving cardiovascular health when used regularly.

Ministry of Health reviews HiPP weaning products recalled in Austria for suspected containing rat poison

|

The Food Safety Department - Ministry of Health has just requested a review of registration and trading on trading floors of HiPP products that have just been recalled by Austria, suspected of containing rat poison.

How to stabilize blood sugar with licorice

|

Licorice is a familiar medicine in traditional medicine with a mild sweet taste, supporting blood sugar stabilization, especially in people at risk of metabolic disorders.

Tell you how to protect your kidneys from the risk of gallstones in hot weather

|

With the habit of drinking enough water and supplementing citrate from oranges and lemons, you can proactively prevent the formation of kidney stones due to dehydration in the summer days.

Stronger liver detoxification thanks to these 2 herbs

|

The body's liver detoxification process will be effectively supported when using the following 2 benign herbs.

5 common misconceptions about protein powder

|

Many misconceptions about protein powder can cause you to use it incorrectly, reduce effectiveness and pose potential risks.

Which fruits are good and not good for people with high uric acid

|

Choosing the right fruit not only helps supplement vitamins but also supports effective uric acid control.

Khanh Hoa records more than 1,400 cases of worm infection

|

Khanh Hoa - In just over 2 months of the year, the Hospital for Tropical Diseases recorded many people coming for examination. Among them, there are more than 1,400 cases of worm and parasite infection.

Remedy from mugwort helps improve insomnia

|

Mugwort is a familiar herb, with sedative and relaxant effects. Proper use can help improve insomnia and sleep better.

How to drink ginger water good for the liver

|

To be good for the liver, the way to drink ginger water also needs to be the right method and dosage.

Nutrients in coffee can support liver health

|

Coffee not only creates a familiar drink but also contains many beneficial compounds, good for the liver, contributing to supporting health.

Strength training helps maintain health in old age

|

Maintaining exercise, especially endurance training, helps improve physical fitness, protect cardiovascular health and reduce the risk of chronic disease as age increases.

Alum and rock sugar water "cools down" summer

|

Under the hot weather of summer, alum with rock sugar is one of the effective and easy-to-make cooling drinks.

Da Nang border guards race to rescue Lao pregnant woman giving birth in difficult circumstances

|

Da Nang - Border Guards urgently rescue a Lao pregnant woman who safely gave birth, contributing to strengthening solidarity at the Vietnam-Laos border.

Affordable, cheap, easy-to-grow vegetable helps detoxify the liver

|

Fish lettuce, a familiar vegetable in daily meals, is scientifically recognized to contain compounds that can support liver function and antioxidation.

Drinking milk properly helps reduce the risk of kidney stones

|

People with kidney stones can still drink milk every day if used reasonably, contributing to mineral balance and effectively supporting kidney stones prevention.

Tell you how to lower blood pressure with a familiar root that is rich in potassium

|

If you have high blood pressure, you can add this type of food to your meals to help better control blood pressure.

The more you eat, the more harmful it is to the kidneys

|

Some familiar dishes, if used regularly and in large quantities, can put pressure on the kidneys.

Eating a lot of protein still lacks nutrients, the reason lies in absorption capacity

|

Eating a lot of protein is not necessarily beneficial if the body absorbs it poorly. Here are simple ways to effectively utilize nutrients.

Pineapple and 3 ways to use it to support kidney detoxification

|

Pineapple is a fruit rich in vitamin C, antioxidants and bromelain enzyme, which is believed to be beneficial for the digestive system and the body's detoxification process.