Health
Black clams and health benefits if eaten daily
|
Black clams are a familiar food in traditional medicine, thanks to their high nutritional content and many health benefits.
Muscles will be lost by the foods that many people love
|
Healthy muscles will help boost immunity, prevent diseases, improve physique and prolong life.
Medical staff are entitled to 100% of professional preferential allowances, not everyone is entitled to
|
Medical staff are entitled to professional preferential allowances up to 100% according to new regulations. However, not all positions are subject to this allowance level.
People with high uric acid and diabetes should limit some types of water
|
Alcohol, sugary soft drinks and processed foods can increase uric acid, which is harmful to joints.
Hanoi Police Hospital is ready to ensure medical care to serve the 14th Party Congress
|
Hanoi - The City Police Hospital has proactively developed and synchronously deployed plans to ensure medical care to serve the 14th Party Congress.
8-year-old child has stroke in class, doctors warn that all ages are at risk
|
Doctors warn that stroke can occur at any age. In children, stroke is rare but not uncommon.
7 reasons why men should eat beef to increase muscle after exercise
|
Beef is a rich source of protein, createdine, vitamins and minerals, which help increase strength, support recovery and promote muscle growth.
Lactoferrin and a new step forward in resistant nutrition
|
The resonance between lactoferrin and IgG in 24-hour milk and the FDI formula creates the product Nutifood GrowPLUS+ Colostrum Lactoferrin, supporting resistance for children.
Foods rich in vitamin B6 help the body stay healthy in winter
|
Foods rich in vitamin B6 help the body stay healthy in winter such as carrots, bananas, spinach, etc.
Some yoga poses to improve boredom in winter
|
Winter is easy to cause fatigue and depression, practicing a few gentle yoga movements every day can help improve mood and reduce stress.
Tips for eating chicken properly to help sleep better
|
Chicken can help improve sleep quality, help you sleep better but you need to use it properly.
The golden time to supplement omega-3 helps lower blood fat faster
|
Supplementing omega-3 at breakfast helps optimize absorption, contributing effectively to reducing blood fat and improving cardiovascular health.
Two main causes of increased spinal problems in young people
|
Maintaining the wrong posture when using phones, computers, combined with lack of exercise can harm the spine.
5 ways to combine foods to keep the intestines and liver healthy
|
Dr. Sethi shares 5 pairs of foods that help increase nutrient absorption, improve digestion and support gut and liver health.
Experts share good news with people who like to eat garlic
|
Garlic has long been known as a familiar spice, many international studies continue to affirm the outstanding health value of this small root.
The effect of Su Su for people with high uric acid
|
Su Su, a popular vegetable and is receiving more attention thanks to its potential benefits for people with a high uric acid index.
Unexpected benefits of morning walking for people with high blood pressure
|
Maintaining a morning walk habit helps improve blood circulation, reduce stress and help reduce high blood pressure.
Police cell ovary syndrome (PCOS) and diabetes risk
|
PCOS and diabetes have a deep connection through hormonal and metabolic mechanisms, requiring women to proactively screen and adjust their lifestyle to reduce risks.
Tips for drinking vegetable juice to help detoxify the liver properly
|
Many people drink vegetable juice to detoxify the liver and kidneys. But the truth is that the body has its own detoxification mechanism. So how to support properly?
What happens to the body when you eat peas regularly
|
Eating peas regularly brings many benefits such as improving digestion, supporting the heart, and controlling weight.
