Health
Notes when eating protein-rich, difficult-to-digest foods during Tet days
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Eating a lot of protein during Tet easily causes indigestion, it is necessary to pay attention to adjustments to protect health.
Ba Van horse farm and contributions to medicine
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One sunny afternoon in the Ba Van hills (Thai Nguyen province), a herd of horses leisurely grazes on the green grass, their hooves tapping evenly in the peaceful space. Few people know that, after that peaceful appearance, there are more than 6 decades of persistence of a special scientific facility - Ba Van Horse Farm - a place that not only preserves rare horse breeds, but also silently contributes to medicine and human health in a very unique way.
4 types of off-season vegetables that are not delicious and lack nutritional value
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Not every vegetable that appears all year round retains its flavor and nutritional value as when it is in the main season.
Exercising with your partner, the secret to keeping your heart healthy and the fire of love lasts
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Exercising with your partner not only helps reduce the risk of cardiovascular disease but also increases bonds and builds a long-term healthy lifestyle.
Uncontrolled eating during Tet can worsen kidney disease
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Doctors recommend that kidney patients should eat moderately and be careful during Tet to avoid the risk of the disease becoming severe.
Foods that help the kidneys filter toxins, prevent stones and inflammation
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White broccoli, gourds, cucumbers, celery, apples, garlic help the kidneys filter toxins and prevent inflammation.
3 ways to combine foods to help boost gut health
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Combining food properly not only helps eat more deliciously but also supports digestion, increases nutrient absorption and protects gut health.
Zinc-covered pills stuck in a woman's esophagus
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Quang Tri - A 60-year-old woman was hospitalized in a state of sore throat and chest pain due to a medicine pill with a cast of zinc stuck in the esophagus.
Weight surges due to seemingly harmless habits
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Habits such as eating too fast, eating salty food, not getting enough sleep, drinking less water make weight control difficult.
Absolutely do not ignore this when drinking green tea mixed with honey
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Green tea and honey are both natural foods rich in biological values.
The habit of drinking cold winter water can be harmful to this group of people
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If you want to protect your health, be careful when drinking cold water in winter.
How long to lose weight is reasonable to maintain a sustainable figure
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Safe weight loss requires time, discipline and understanding the body correctly, instead of being impatient, to achieve sustainable ideal weight.
A man's leg was almost severed due to an accident while using a lawnmower
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Quang Tri - Dakrong Regional Health Center has just successfully operated on a case of partial footage amputation due to a work accident.
Smart sugar cuts help liver reduce inflammation
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Reducing sugar properly helps the liver reduce fat, reduce inflammation and recover better, but cutting incorrectly can make the body tired.
Ministry of Health urgently directs subjects to increase health insurance benefits to 100%
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Health insurance participants from near-poor households, elderly people aged 75 and over who are receiving social pension allowances are applied the 100% health insurance benefit level.
3 habits to help reduce the risk of kidney stones
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Eating salty foods, drinking less water and being lazy to exercise are the reasons why kidney stones are becoming increasingly common in modern life.
Yoga and pranayama, core breath control techniques
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Pranayama is considered the center of yoga, helping to regulate breathing, balance body, mind, energy, and improve mental clarity.
Quick beauty, immediately see the danger
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Every year-end occasion, when the Lunar New Year approaches, people's beauty needs skyrocket. The desire to have brighter skin, a younger face, and a slimmer figure to enter the new year is a very understandable psychology.
From the act of organ donation, 2 lives are continued overnight
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Ho Chi Minh City - During the night, from donated organ sources, a complex heart transplant and liver transplant were deployed, bringing life chances to 2 patients in critical condition.
Ministry of Health issues list of 35 occupational diseases eligible for social insurance
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The Ministry of Health announces a list of 35 occupational diseases, as a basis for workers to enjoy insurance benefits according to the provisions of law.
