Health

How to eat green beans for eye health

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Not only providing many essential nutrients for the body, green beans also have the effect of supporting the protection and improvement of eye health.

Supports safe blood pressure reduction, reduces the risk of stroke thanks to 6 easy morning habits

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Maintaining healthy habits in the morning can help lower blood pressure, improve blood circulation and contribute to reducing the risk of stroke and cardiovascular disease.

Reduce visceral fat by supplementing soy milk and deep-sea fish

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Supplementing with unsweetened soy milk and deep-sea fish is considered simple but effective ways to help reduce visceral fat.

The effects of sleeping in air-conditioned rooms that are too cold

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Air conditioning helps improve sleep comfort, but improper use can increase some health problems.

Warning about the risk of hormonal imbalance in women due to tobacco smoke

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Many women mistakenly believe that cigarettes are only harmful to the lungs, but in fact, they are silently disrupting the hormones inside the body.

People who need to be careful when using kudzu root starch

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Kudzu root starch is used by many people to cool down and detoxify the body, but not everyone is suitable.

Increase spleen and stomach function thanks to healthy drink formula

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A drink formula to support increased spleen and stomach function suitable for the digestive system includes: fresh ginger, red apples, oats and small amounts of honey.

Dien Bien rearranges the health sector apparatus

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Dien Bien - In the afternoon of May 11, the Department of Health organized a workshop to collect opinions on "Project on arranging and reorganizing units under the health sector".

5-year-old girl hospitalized for conjunctivitis after playing with soap bubbles

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Dak Lak - A 5-year-old girl in the area had to be hospitalized for treatment after playing with soap bubbles.

Cross-Vietnam heart transplant saves young man with end-stage heart failure

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Ho Chi Minh City - A 23-year-old male patient suffering from end-stage heart failure and maintaining life with ECMO, has just been successfully transplanted a heart from a brain-dead donor.

Body changes when eating jackfruit regularly

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When eaten in appropriate amounts, jackfruit can support strengthening immunity, improving digestion, supporting blood pressure stabilization and contributing to protecting the body from the aging process.

Coconut water cools down in the summer but not everyone should drink it

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In hot weather, coconut water is often considered a drink that helps cool down effectively because it contains many natural electrolytes.

80% of blindness causes can be prevented, Vietnam opens large-scale investigation

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The Ministry of Health launched a national survey on blindness in 12 provinces and cities, surveying nearly 16,000 people aged 50 and over.

Good food processing methods for exam season candidates

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Processing properly helps food retain vitamins and antioxidants, helping to support bright eyes and alert spirit for exam-takers during the exam season.

How to eat plums safely in the summer

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Plums are a popular fruit in the summer but contain a lot of acid, so it is necessary to eat them properly to avoid affecting digestion, oral health and overall health.

Stable blood sugar thanks to anti-inflammatory spices

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Not only flavoring the dish, this spice also helps stabilize blood sugar.

A series of causes that can cause frequent eye irritation

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Not only phone or computer screens, many lifestyle habits and underlying medical conditions can also cause frequent eye irritation.

Reducing heat use when styling helps hair become healthier and more pleasing in the summer

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Dermatologists recommend low-temperature hair care in the summer to reduce damage and maintain natural healthy shine.

Home pilates exercises help support weight loss and fat burning effectively

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Pilates is one of the very good exercises, it not only helps you lose weight, burn fat effectively but also helps prevent joint injuries.

Warning signs of early onset of Parkinson's disease in people under 50 years old

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Parkinson's disease can start early, appearing in people under 50 years old due to genetic factors.