Health

Suggested evening snacks with low glycemic index

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Some evening snacks have a fairly high content of fiber and protein, and also have a low glycemic index, so they cause little increase in blood sugar.

Skin care secrets with papaya and yogurt

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Papaya and yogurt are familiar ingredients that can help cleanse, moisturize and help make the skin softer.

5 natural foods that can cause acute poisoning if processed incorrectly

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Many natural foods, if handled incorrectly, can produce dangerous toxins, causing acute poisoning, nerve damage and affecting kidney function.

Dinner habits increase stress levels

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Eating habits in the evening not only affect the digestive system but also affect mood, sleep quality and stress levels.

Risk of liver damage due to protein powder abuse

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Consuming protein powder improperly or exceeding the prescribed dose will negatively affect liver health.

Bread poisoning hospitalizes 59 people, Nghe An tightens food safety procedures

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Nghe An - From the banh mi poisoning case in Dien Chau commune recording 59 people hospitalized, the health sector requests to tighten the entire food safety process.

Foods rich in omega-3 replace chia seeds in the diet

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Omega-3 is beneficial for the heart, brain and anti-inflammatory. In addition to chia seeds, many other familiar foods also provide this important nutrient.

Ministry of Health officially proposes to amend regulations on administrative penalties for food safety

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The Ministry of Health has just submitted dossiers for appraisal of the revised Decree on administrative penalties for food safety.

Benefits of the habit of drinking green tea for cardiovascular health

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Green tea not only helps detoxify the body but also limits bad cholesterol and high blood pressure, contributing to protecting a healthy cardiovascular system.

How does Creatine affect muscles, brain and bones in older women

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Creatine not only supports muscles but can also help women maintain brain, joint and physical health as age increases.

Surgery saves an old woman with severe and rare gastrointestinal bleeding

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Ho Chi Minh City - Surgeons rescued an 82-year-old patient with severe gastrointestinal bleeding. This is a rare case when the lesion is located in the small intestine.

Hue tightens management of street food, prevents poisoning

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HUE - Hue City launches Action Month for Food Safety 2026, increases inspection and tightens management of street food.

Protect your liver every day with 5 simple habits

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Maintaining healthy habits every day helps reduce the risk of fatty liver and protects the liver from silent damage.

Eliminating uric acid with wild vegetables growing on the ditch bank

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Malabar spinach has many uses to support the excretion of uric acid - a factor related to gout and impaired kidney function.

Tonifying kidneys with vegetables combined with garlic

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Many dishes combined with green vegetables and garlic not only help enhance the flavor but can also help nourish the kidneys.

3 types of roadside plants that help nourish the kidneys

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Some roadside plants such as nettle or dandelion are assessed to bring some benefits to help nourish the kidneys.

A meat grinder crushes a woman's hand in Ho Chi Minh City

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Ho Chi Minh City - Today (April 21), the Orthopedic Trauma Hospital said it has just successfully treated a patient whose right hand was crushed by a meat grinder while working.

Surprise with kidney-boosting foods to eat regularly

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Many familiar foods such as fruits and green vegetables can help protect and improve kidney function if used properly.

Fish oil brings many health benefits to men

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Supplementing fish oil properly can support physiology, cardiovascular and brain function in men.

Modern treatment area worth nearly 180 billion VND in Da Nang officially welcomes patients

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Da Nang - The modern treatment area worth nearly 180 billion VND at Quang Nam General Hospital officially operates, serving people in southern Da Nang.