Health

Exercises to help improve balance and reduce the risk of falling after age 60

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Some exercises to help improve balance and reduce the risk of falling after age 60 include standing in one foot, walking with heels touching toes...

How to eat seafood for people with high uric acid

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Many people with high uric acid are concerned about having to completely abstain from seafood for fear of triggering gout attacks.

How to make perilla leaf water to help support liver health

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Supplementing with antioxidant-rich foods such as perilla can contribute to supporting liver health.

Vinh Long healthcare elevates medical examination and treatment after 1 year of local government at 2 levels

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Vinh Long - After 1 year of operating a 2-level local government, the health sector has improved the quality of medical examination and treatment, better meeting the needs of people's health care.

Important notes on nutrition for people with kidney dysfunction

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Experts guide nutritional balance for people with impaired kidney function.

Thought to have dermatitis, rare cancer discovered after 2 years

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Many prolonged skin lesions in the genital area are mistaken for dermatitis or skin fungus, but may be a sign of Paget's genital disease - a rare form of cancer.

Reasons for needing to supplement electrolyte water in the summer

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In the summer, especially when the weather is hot or outdoor activities are frequent, the body can lose a large amount of water and electrolytes through sweat.

Mistakes when applying ice directly to the face

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Applying ice to the face can cause damage to the skin's protective barrier if applied incorrectly.

2 easy-to-make liver detox drink recipes at home

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Some drinks from natural ingredients can help the liver function more effectively if combined with a healthy lifestyle.

Elderly people actively change exercise habits in hot weather

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Hanoi - Hot weather makes many elderly people with high blood pressure proactively change exercise hours and supplement water regularly to limit the risk of heat shock and stroke.

3 exercise habits that can cause the body to age quickly after 40

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Exercise brings many health benefits, but some inappropriate exercise habits can make the body lose strength quickly after age 40.

Advice for people who regularly eat pickled bamboo shoots

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Salted bamboo shoots (usually combined with garlic and chili) are a familiar side dish, helping to stimulate taste buds.

How to recognize and prevent urticaria in the summer

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Understanding the causes and how to treat heat-induced urticaria will help you protect your healthy skin in the hot summer days.

Suggested drinks to support bright and healthy skin every day

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Some nutrient-rich drinks can contribute to supporting healthy skin, helping to maintain freshness when combined with a reasonable lifestyle.

Replace white rice with 3 types of starch to support liver protection, limit fat accumulation

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Instead of refined starch, supplementing with the 3 nutrient-rich starches below will help the liver detoxify effectively.

Gia Lai plans to spend 81 billion VND to attract human resources in the medical industry

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The human resources of the health sector, especially the team of doctors and physicians with high professional qualifications in Gia Lai province, are seriously lacking. Faced with this situation, local authorities have proposed many preferential mechanisms and policies to attract and retain human resources in the health sector.

Deploying health check-ups to each residential area

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Ho Chi Minh City deploys universal health check-ups, prioritizing vulnerable groups, difficult areas and updating data into electronic health records.

Dien Bien accelerates medical examination and treatment for people

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Dien Bien - The health sector has mobilized hundreds of doctors and staff to accelerate free medical examination and treatment for the people.

3 uses of yogurt and honey masks on hot sunny days

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Yogurt and honey masks help moisturize, soothe skin, support reducing dark spots, and bring brighter skin on hot sunny days.

Walking after breakfast prevents blood sugar spikes

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Walking after breakfast brings many health benefits such as blood sugar control, reduced stress...