Health

Guidelines for building a diet for overweight and obese children

|

The Ministry of Health recommends that overweight and obese children need to adjust nutrition, increase exercise and control weight appropriately to develop height.

5 signs of changes warning of high uric acid and gout

|

High uric acid is accompanied by uric acid deposition and causes damage to the joints. Gout can cause some skin changes that need early recognition.

Successful intervention for a 4-year-old child with aortic stenosis

|

Khanh Hoa - Doctors have just successfully performed the technique of placing a stent to narrow the aortic wall for a 4-year-old child.

People with diabetes who want to sleep well should prioritize some foods

|

People with diabetes are often prone to difficulty sleeping, waking up in the middle of the night or not sleeping deeply, especially when blood sugar fluctuates erratically.

Doctors warn of heart attack in 22-year-old patient

|

Myocardial infarction is no longer a disease of old age. The 22-year-old patient has blocked all 3 branches of the coronary artery, sounding an alarm about the risk in young people.

5 types of vegetables that diabetics should eat to stabilize blood sugar

|

Green vegetables are rich in fiber and have a low glycemic index, helping diabetics control their diseases and effectively support cardiovascular health.

Things to note when using fresh vegetables and fruits for skin care

|

Fresh vegetables and fruits contain many essential vitamins such as vitamins C and E, which help brighten and moisturize the skin.

4 foods to limit to reduce the risk of fatty liver

|

Processed meat, fast food, sugary foods and alcohol can increase fat accumulation and increase the risk of liver disease if consumed regularly.

How to eat avocado combined with some foods to lose weight and blood fat

|

Avocado is rich in good fats and fiber. Nutrition experts suggest how to combine avocado with oatmeal, salmon, and green vegetables to support weight loss and improve blood fat.

Secrets to limiting hair loss in menopause

|

Women can significantly improve hair loss by changing their lifestyle and taking care of healthy hair properly.

Eat potatoes properly to limit high blood sugar

|

Potatoes are nutritious but contain a lot of starch. Eating them incorrectly every day can increase blood sugar and the risk of diabetes.

How to prevent the risk of osteoporosis in the elderly

|

Osteoporosis in the elderly can be prevented by a healthy diet and regular exercise.

How to make pennywort juice to help the liver detoxify

|

Pennywort juice is cooling, helps cool down, diuretic, and supports the liver to detoxify.

Sudden vision loss may be related to brain damage

|

Doctors recommend not underestimating signs of vision changes because these may be early symptoms of dangerous lesions.

How to increase protein for the body every day without using supplements

|

Changes in diet such as adding eggs, Greek yogurt, beans and nuts can naturally increase protein intake each day.

Severe headache, man discovers cerebral vascular deformity rupture

|

Doctors said that cerebral vascular malformations often progress silently, and the disease is only detected when blood vessels rupture or through periodic health check-ups.

3 easy-to-make liver detoxifying drinking water recipes at home

|

Using liver detox drinks is one of the measures that is both simple, convenient and highly effective in protecting liver health.

Non-cultured epidermal cell transplantation opens up more opportunities for treatment of vitiligo

|

Ho Chi Minh City - Non-culture epidermal cell transplantation technology opens up opportunities for skin pigmentation recovery for people with vitiligo.

Being subjective about abdominal pain, a 23-year-old young man suffered from peritonitis due to ruptured appendix

|

Being subjective with prolonged abdominal pain, a 23-year-old young man had to be hospitalized for emergency treatment when his appendix caused complete peritonitis.

Lifestyle changes help gout patients reduce uric acid effectively

|

Lifestyle changes play an important role in controlling gout, helping to reduce uric acid levels and limit recurrent pain.