Health
Healthy kidneys, liver effectively detoxify when doing these 3 things before going to bed
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The liver and kidneys are the two organs that play the main detoxification role in the body, operating continuously day and night.
Ho Chi Minh City specialist doctors work throughout Tet in Con Dao special zone
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Ho Chi Minh City - Specialist doctors in the 7th rotation phase will examine and treat patients throughout Binh Ngo Tet 2026 in Con Dao.
Sweet potatoes are good but should not be eaten with the following 3 foods
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Sweet potatoes are a food rich in fiber, vitamins and minerals, favored by many people in their daily meals.
How many hours of sleep each night helps prolong life
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Ngủ đủ và đúng thời lượng mỗi đêm đóng vai trò quan trọng với sức khỏe toàn diện, giúp giảm nguy cơ bệnh mạn tính và góp phần kéo dài tuổi thọ.
Regularly eaten morning soup helps beautify skin from the inside
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Tomato soup with mushrooms served in the morning can bring obvious benefits to the skin if maintained regularly.
Dust is quietly accelerating the aging process of the skin
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Urban dust not only damages the lungs but also silently causes dull skin, wrinkles, and sagging earlier than the natural aging process.
Hanoi appoints Director of the Department of Health after 2 years of vacant positions
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After more than 2 years of lack of leadership, the Hanoi Department of Health has been perfected in leadership when the city officially appointed a new director.
Doctor shows early signs of heart failure
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Heart attack often progresses silently with easy-to-ignore signs such as swollen ankles, frequent poor sleep or difficulty breathing while lying down.
A familiar kidney-healthy drink that few people pay attention to
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A very familiar plant thaoric juice - corn silk water - has been recognized by many studies for its kidney-healing properties.
Ha Tinh is supported with 15 modern ambulances
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Ha Tinh - Vingroup Corporation has just supported the province with 15 modern ambulances and a system of international standard equipment.
Music can help the brain be clear when getting old
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Music is not only entertaining but also helps activate the brain, support memory and maintain mental clarity as people age.
Foods to avoid in winter for the elderly
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In winter, which food groups should the elderly avoid to avoid aggravating underlying diseases, causing digestive disorders and affecting the heart and blood pressure?
Supplementing too much vitamin C can cause kidney stones and iron deficiency disorder
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Drinking too much vitamin C can cause kidney stones, nausea, diarrhea, weak tooth enamel and, more seriously, iron deficiency disorder.
Sleep apnea can promote weight gain and metabolic disorders
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Sleep apnea causes hormonal disorders, disrupts sleep, reduces metabolism, increases appetite and makes weight control difficult.
3 seemingly harmless habits that can damage life
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seemingly harmless daily habits can silently destroy your health and shorten your life expectancy.
Experts point out the most effective time to apply hair care serum
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Applying a hair Serum at the right time helps hair become soft and smooth, reduces frizz, increases shine and protects hair better when styling.
Use blood pressure medication to stay away from these things
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Just one bad eating habit is enough to make blood pressure medicine ineffective, putting patients at risk of dangerous complications.
How to do push-ups on the box to effectively increase muscle mass
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Incline Push-up is a variation that helps reduce difficulty, suitable for beginners to help support muscle growth.
Calcium-rich vegetables should be supplemented regularly by people over 50 years old
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After age 50, the aging process causes calcium density to decline more rapidly, increasing the risk of osteoporosis, fractures and joint pain.
Suggestions for a beneficial dinner menu for people with fatty liver
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If you choose the right foods for dinner, it can help control and support improved fatty liver.
