Health
Lotus leaves help to lose weight effectively, but 3 groups of people should avoid
|
Lotus leaves support weight loss by regulating metabolism, reducing fat absorption and improving satiety.
Female doctor regains life for 3-year-old child who stopped breathing in tourist area
|
Hanoi - Female doctor regains life for 3-year-old boy who fell into a swimming pool in a tourist area in Soc Son in a state of respiratory and cardiac arrest.
Spices that help rice digest slowly
|
Not only flavoring, some spices and ingredients such as turmeric, garlic, saffron, tea or healthy fats can also slow down the process of starch digestion.
Three vitamins to supplement after age 40 to help slow down aging
|
Experts believe that supplementing with some essential vitamins can help maintain health and prevent chronic diseases.
Salt water helps brighten teeth and make breathing comfortable
|
Salt water has long been considered a natural, easy-to-implement and economical method of oral care.
Ho Chi Minh City Department of Health requests clarification of the case of a pregnant woman giving birth in a taxi when transferred to another hospital
|
On January 19, regarding the case of a pregnant woman giving birth in a taxi when transferred to another hospital, the Ho Chi Minh City Department of Health requested the Chau Duc Regional Health Center to urgently report.
What happens when people with high blood pressure eat less green vegetables for a long time
|
For people with high blood pressure, green vegetables are not only a side dish but also play an important role in controlling blood pressure.
Medical staff are busy near Tet, warmly receiving bonuses from Decree 73
|
Can Tho - Bonuses from the Decree are paid promptly as a source of encouragement for medical staff in the days leading up to the Lunar New Year 2026.
Notes when eating bananas for better sleep
|
Bananas are one of the foods that help improve sleep, but you should remember the following notes.
It's a bit of a bit of a bit of a bit of a bit of a bit.
Giving smiles, sending gratitude to wounded and sick soldiers and veterans
|
In 3 days, Central Military Hospital 108 plans to implant free implants for more than 70 wounded soldiers, veterans, and people in difficult circumstances.
Peanuts or pears are better for the heart and cholesterol
|
Peach and peanuts are both rich in healthy fats, but each type has its own strengths for heart, cholesterol and metabolism, if used in the right amount.
Daily exercises to help recover muscles after age 55
|
Daily exercises to help recover muscles after age 55 include sitting down and standing up, and upper back exercises.
Oatmeal and supplements to help stay full longer
|
Oatmeal is inherently rich in fiber, but when combined with suitable ingredients, this dish can help feel full longer, stabilize energy and support comprehensive health.
Chia seeds and 2 ways to prioritize use to achieve the best effect
|
Chia seeds have long been known as a food beneficial for the heart thanks to being rich in fiber and omega-3.
High blood pressure, how much salt should you consume just enough each day
|
People with high blood pressure need to know "how much salt is enough" each day to avoid blood pressure spikes.
From July 1, 2026, mandatory health quarantine for these subjects
|
From July 1, 2026, health quarantine at border gates is aimed at early detection and prevention of the risk of epidemics entering Vietnam with some subjects.
It's a bit of a bit of a bit of a bit of a bit of a bit.
Secrets to help support healthy organs in the body
|
Simple daily living habits can bring sustainable health benefits to many important organs of the body.
Tips for drinking water properly to effectively reduce blood fat
|
Drinking enough water every day is not only necessary for the body but also contributes to supporting blood fat control.
Nuts that support mother and fetal health in the first three months of pregnancy
|
In the first three months of pregnancy, supplement with nuts rich in micronutrients to help mothers reduce fatigue and support fetal brain development.
People with gout and kidney problems should be careful with this juice
|
Red amaranth juice is a drink that brings many health benefits, but not everyone should drink this type of water.
