Health
3 foods endocrinologists recommend to eat every day
|
Endocrinologists reveal 3 foods to eat every day to stabilize blood sugar and maintain long-term metabolic health.
Coriander supports digestion, relieves colds, coughs extremely well
|
Not only creating a characteristic aroma for dishes, Chinese coriander is also recognized as having the effect of supporting digestion, relieving colds, and reducing coughs.
Ho Chi Minh City only has 28% of inpatients enlisting in public hospitals
|
Ho Chi Minh City - According to statistics from the Department of Health, the current staff of inpatients in public facilities is only about 28%.
2 small tips to get back to sleep when waking up in the middle of the night
|
Waking up in the middle of the night and having difficulty returning to sleep is a fairly common condition. Below are two simple tips that can help you fall asleep more easily.
3 types of green juice to help stabilize blood pressure, good for people with high blood pressure
|
Adding juices from vegetables to your daily diet is a natural method to help support effective blood pressure control.
3 groups of people should not use ginger regularly
|
Ginger is a familiar spice and also a natural medicine that helps reduce nausea, fight inflammation and warm the body.
An Giang has purchased drug reserves until the end of April 2026
|
An Giang - Medical units in the province have made stock purchases until the end of April 2026, so there should be absolutely no shortage of drugs.
4 types of vegetables that help clean the intestines and digest well
|
A healthy digestive system not only helps absorb nutrients better, but also helps reduce the risk of constipation and bloating.
10 popular drugs that can reduce nutrients in the body
|
Many familiar drugs can silently reduce vitamins and minerals in the body, causing fatigue, osteoporosis or metabolic disorders.
Vietnam strives to restore the vaccination rate, catch-all vaccination for children
|
The Ministry of Health has just launched a health education and communication program on vaccination for the 2025-2027 period to raise public awareness.
Revealing delicious dishes that help lose weight from grapefruit
|
Grapefruit is a nutritious, low-calorie fruit that is important for maintaining a healthy weight. Eating grapefruit can help you lose weight and make your body healthier.
People who should absolutely not drink lemon juice even a little
|
Lemon juice is often considered a healthy drink, but is not suitable for everyone and can be harmful if used incorrectly.
Hai Phong strengthens out-of-hospital emergency capacity
|
15 modern ambulances will be distributed at satellite points of Hai Phong 115 Emergency Center to ensure 24/7 readiness throughout the city.
The harmful effects of energy drinks on cardiovascular health
|
Consuming too much energy drinks can put pressure on the cardiovascular system and seriously affect overall health.
5 vitamins to keep skin healthy and radiant
|
Some vitamins that help keep skin healthy and radiant include vitamin C, vitamin K, etc.
4 ways to protect asthma patients in the pollution season
|
Asthma is prone to flare-ups in polluted air, experts suggest four steps to protect the airways and keep patients safe.
How to increase the number of push-ups to increase effective strength
|
Push-ups are a simple but effective exercise to increase upper body strength and build endurance throughout the body.
Simple dinner dishes that are good for the heart
|
Grilled salmon with steamed chickpeas and green vegetables is a simple heart-healthy dinner.
The future of eliminating cervical cancer - The importance of getting vaccinated with the right doses
|
Cervical cancer still kills hundreds of thousands of women each year, showing the urgent need to increase HPV vaccination and early screening.
Japanese walking tips to increase endurance and prolong life
|
Japanese walking method with fast, slow beats helps increase cardiopulmonary endurance, reduce visceral fat and improve overall health in just 30 minutes a day.
