Health
How to distinguish between fat or muscle loss to lose weight properly
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Improper weight loss can cause you to lose muscle instead of fat, seriously affecting your health, exercise performance and metabolism.
Control blood pressure with 3 types of natural juices
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Amaranth juice, pomegranate juice... are foods that help stabilize blood pressure effectively.
The truth after the rumor of artichoke extract being good for the liver, heart and weight
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Artichoke extract is said to be good for the liver, blood pressure and weight, but many effects have not been fully proven in humans and should not be overused.
5 ways to help the body secrete incretin to effectively support weight loss
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Incretin is a hormone secreted by the small intestine. This hormone can stimulate insulin secretion, suppress appetite and help with weight loss.
To detoxify the liver, eat fruit that is easy to buy later
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Thanks to its rich antioxidants and fiber content, guava helps improve liver function, liver, supports liver detoxification.
Clarifying the use of Nutrition Institute information in Nestle Milo milk advertising
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Dong Nai - On the evening of May 20, the Department of Health of Dong Nai province sent a document to the Ministry of Health reporting on the progress of information processing related to Nestle Milo milk product advertising activities.
Proper nutrition helps the body recover after COVID-19
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COVID-19 can cause loss of taste, change taste, cause unbalanced eating and prolong recovery.
Golden hour to go to bed for people with high blood sugar
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Here is the ideal time to go to bed for people with diabetes, high blood sugar helps patients sleep better.
Tips for 2 ways to help you sleep well, without using air conditioners in hot weather
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A cool environment will help you fall asleep easily. Here's how to help you sleep better in hot weather without air conditioning.
4 natural ways to help you treat tan effectively at home
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Here are 4 simple ways to help you remove tan naturally at home.
Vegetables containing mysterious active ingredients help stabilize blood sugar, rich in vitamin C
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Marigolds, a familiar plant in the home garden, contain mysterious active ingredients that can effectively help stabilize blood sugar.
Can Tho Department of Health requires medical facilities to strengthen teams to respond quickly to COVID-19
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Can Tho - On May 20, the Department of Health issued a document on strengthening supervision and prevention of the COVID-19 epidemic to proactively control the situation.
3 nutritional remedies to help cool the liver, prevent acne in hot weather
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Under the hot summer sun, the body can easily fall into a state of heat, acne, and fatigue. Here are some refreshing and detox foods.
5 foods to avoid during menopause
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Eating unhealthy foods can aggravate unpleasant menopausal symptoms.
Many mountainous provinces have prepared plans to respond to COVID-19 again
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As the COVID-19 epidemic is breaking out again in many countries around the world and the region, some mountainous provinces have proactively implemented many solutions, ready to respond.
Simple habits to help prevent uric acid spikes
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Lifestyle changes and dietary adjustments are effective ways to control uric acid and prevent gout early.
Changes in prescriptions and re-examination appointments at hospitals in Hanoi from September 2025
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Hanoi - From September 2025, electronic prescriptions, referral papers, and re-examination appointments at hospitals in the city will be made online.
3 exercises to improve the flexibility of shoulder and hip joints
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Increasing flexibility for shoulder and hip joints will help improve posture, reduce the risk of injury and improve performance when exercising.
Hue deploys COVID-19 prevention and control measures
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HUE - On May 20, the Hue City Department of Health held a meeting to deploy proactive measures to prevent and control the COVID-19 epidemic in the area.
Signs that the body is lacking vitamin E
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Vitamin E is an important micronutrient that helps protect cells from the harmful effects of free radicals and supports nerve and immune function.
