Health
How to reduce blood fat with water spinach
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High blood fat is a common health condition in modern society, often associated with a high-fat diet, lack of exercise and prolonged stress.
3 times eating honey is good for the kidneys that many people do not know
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Using honey properly will help reduce the burden on the kidneys, restore kidney function and slow down the aging process.
Doctors point out the causes of increased cardiovascular disease in people under 40 years old
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Cardiovascular diseases are showing a clear trend of rejuvenation due to the unhealthy lifestyle of young people.
5 infectious diseases to pay attention to prevent for young children
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Seasonal weather increases many infectious diseases, and young children are at high risk of disease due to incomplete immune systems.
Base salary is expected to increase by 8%, health insurance contribution level is about to change
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The base salary is expected to increase by 8%, and many related policies have also changed, including health insurance (HI) contributions.
Drinks before bed help reduce cholesterol, high blood sugar
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Drinking chamomile tea before bed not only helps you sleep well but also fights high cholesterol and blood sugar.
Sitting or lying down, which position is most accurate for checking blood pressure?
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According to Onlymyhealth, when checking blood pressure at home, you should know what is the best position to get the most accurate blood pressure test results.
Pomegranate juice helps reduce inflammation and protect joints for the elderly
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Pomegranate juice has potential in reducing inflammation and protecting joints, especially in inflammatory diseases such as rheumatoid arthritis and osteoarthritis.
Foods that cause blood sugar levels to spike
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White bread can cause rapid blood sugar spikes due to its high glycemic index and lack of fiber, making it difficult to control diabetes.
Detoxify the liver by drinking warm water, is it effective?
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Liver detoxification is of interest to many people, especially when pollution and unhealthy foods are negatively affecting health.
Effects of burnt rice fruit on people with high blood sugar
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According to Onlymyhealth, burnt rice has many health benefits, including being very good for stabilizing blood sugar.
Supplement collagen with papaya juice
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Papaya juice helps boost collagen production, keeping skin youthful and healthy thanks to its rich vitamin C content.
Benefits and harms you need to know about pickled vegetables served with Tet holiday
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Pickled dishes during Tet make your meal delicious and prevent boredom, but eating too much has negative effects on your health.
Benefits of saffron for people with gout and high uric acid
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Saffron, also known as saffron pistil, has many health benefits and helps reduce gout and high uric acid.
3 mistakes when using broth can be harmful to health
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Some common soup-using habits that seem harmless can actually make the soup counterproductive and negatively affect your health.
Can people with fatty liver eat peanuts?
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Fatty liver disease is an increasingly common disease, associated with factors such as obesity, type 2 diabetes and lipid metabolism disorders.
Health benefits of yellow dragon fruit
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Yellow dragon fruit is rich in fiber and antioxidants, which help slow the signs of aging and reduce the risk of heart disease.
Sweet-tasting plant that effectively lowers blood sugar
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Stevia tastes sweeter than sugar, but has the ability to effectively support lowering blood sugar.
