Health
Reduce water retention and edema by supplementing with potassium-rich foods
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Supplement properly with foods that reduce water retention, edema, improve cardiovascular health and limit fatigue due to lack of exercise.
Principles to ensure and things to avoid for effective weight loss
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Below are the best principles for weight loss and notes you should avoid to make the weight loss process more effective.
Cooling the liver from beetroot juice recipe
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In the trend of natural health care, beetroot juice is being mentioned as a liver-cooling formula.
Dien Bien rescues young man in coma after accident in Laos
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Dien Bien - Provincial General Hospital has successfully treated a 21-year-old young man after a traffic accident in Laos.
5 familiar drinks that pose a risk of increasing uric acid, leading to gout
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Many familiar drinks can increase uric acid, causing metabolic disorders and increasing the risk of gout if used regularly.
Mistakes that hinder muscle development
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Eat This, Not That sites give mistakes that hinder muscle growth such as eating inappropriate foods, not increasing intensity...
From July 1, patients enjoy additional benefits when receiving health insurance examination
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From July 1, 2025, the health insurance policy has many changes, helping patients enjoy more benefits when examining and treating patients.
The number of HPV-related cancer cases reaches 6,200 per year
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According to statistics from globocan, each year, Vietnam records about 6,200 HPV-related cancers, of which more than 2,500 women die from cervical cancer.
Khanh Hoa receives many new spinal surgery techniques
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Khanh Hoa In Khanh Hoa, more than 150 domestic and foreign spine experts and doctors shared and updated the application of new techniques.
5 types of fruit that help lose weight quickly
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Here are 5 types of fruit that help lose weight quickly, recommended by nutritionists.
stimulate collagen production in this way
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Here are simple ways to effectively produce collagen, you can refer to.
To sleep well, eat these dishes
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Apple porridge, brown sugar and staters; oatmeal, red apples and milk; chrysanthemum, shrimp and tofu soup are dishes that help sleep well.
Traditional herbs that help detoxify the liver are great
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Perilla - a familiar herb used in traditional medicine is known for its wonderful effects, supporting liver detoxification.
Should pregnant women eat spinach or not
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Grapes are a source of essential vitamins and minerals. However, pregnant women must be especially careful when choosing foods.
Green vegetable juice recipe to help lose weight quickly
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The following green vegetable juice recipe is effective in the weight loss process, according to Eat This Not That.
Strange breathing can signal increased blood sugar
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People with a high glycemic index are prone to dry mouth, creating conditions for bacteria to grow, leading to bad breath.
Special precious ginseng for people who want to recover and detoxify the liver
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Here are some precious ginseng that have effective liver detoxification and recovery effects that you should not ignore.
4 low-calorie juices that help lose weight effectively
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Fruit juice is a great choice for nutritional supplementation and supporting the weight loss process.
2 dishes to eat regularly to help sleep well
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We can add some dishes to our diet to improve our health and help sleep well.
Seafood is the leader in fat-reducing and weight loss
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Seaweed has been studied to effectively support the process of reducing fat and losing weight in humans.
