Health
Fruits and vegetables that help heal dry skin in the cold season
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Cold weather causes dry and flaky skin, but there are many fruits and vegetables that can help restore skin from within naturally.
How to use turmeric to maximize curcumin absorption
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Many studies show that curcumin, the yellow active ingredient in turmeric, has anti-inflammatory properties, aids digestion, contributes to liver protection and boosts immunity.
Benefits of drinking ginger juice in the evening for a month
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Some benefits of drinking ginger water in the evening for a month include improving digestive health, reducing inflammation...
The difference between emotional exhaustion and physical fatigue
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emotional exhaustion and physical fatigue have different causes, symptoms and recovery methods, understanding helps you proactively protect your health.
The case of more than 300 people being poisoned after eating bread, Ho Chi Minh City is completing the dossier to handle the violating facility
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HCMC - The Department of Food Safety of HCMC is completing the dossier to handle administrative violations against the Ms. Bich toad bread establishment.
Mistakes that cause swollen, tired eyes
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Not getting enough sleep and taking care of your eyes properly will cause your eyes to become swollen and tired.
3 simple ways to combine foods to help lose weight easily
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Step to Health suggests a simple way to combine foods but help lose weight easily.
The larger the waist, the higher the risk of disease
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The larger the waist, the greater the risk of high blood pressure, heart disease and other diseases.
5 foods that help control blood pressure
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Low-sodium, nutrient-dense fruits and nuts will help you control high blood pressure.
Combinations with tea are harmful to health
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Tannic acid in tea when combined with protein-rich foods will be harmful to health.
4 foods that suppress appetite and keep you full for a long time help lose weight effectively
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Low-calorie, nutrient-dense foods that reduce cravings help lose weight effectively.
5 types of drinks to avoid to prevent premature skin aging
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Drinks containing a lot of sugar, carbon, ... are not good for health, causing premature skin aging.
Effective weight loss secrets from eggplant
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According to Step To Health, eggplants contain high fiber content and 92% water by weight, so they are very beneficial for weight loss when included in the diet.
4 types of fatty foods to limit when losing weight
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Step to Health page lists some foods that can easily cause fat that you should limit if you are trying to lose weight.
Foods that help reduce nausea before menstruation
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Foods rich in vitamins and fiber help the body reduce the feeling of dizziness and nausea before menstruation.
5 benefits of black grapes for pregnant women
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Black dried grapes contain essential nutrients, preventing health complications related to pregnancy for both mother and baby.
Recipes for smoothies rich in fiber help lose weight effectively
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The best high-fiber smoothie recipe for weight loss is a recipe that is packed with fruits, vegetables, and flaxseeds.
How to make a protein-rich dinner to help lose weight
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The following article will show you 3 ways to make a protein-rich dinner to effectively lose weight.
7 foods that help eliminate belly fat, lose weight
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According to Step To Health, to effectively reduce belly fat, in addition to exercise, a reasonable diet is also very important.
4 unusual signs in the neck that can be symptoms of cancer
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Unusual changes in the neck can be a symptom that needs to be warned about for the possibility of cancer.
