Health
Vegan diet can increase the risk of vitamin B12 deficiency
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A vegan diet brings many health benefits but can also increase the risk of vitamin B12 deficiency if not properly built and supplemented.
6 types of nuts good for people with diabetes to add to their diet
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Each type of nut has its own nutritional components. Below are the types of nuts good for people with diabetes that can be consulted to add to their daily menu.
Tips to help get up early but still maintain a comfortable and alert spirit
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Waking up early not only helps you have more time for work but also brings many benefits to physical and mental health.
Fruits good for kidneys in the summer
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Mulberry not only has a light sweetness and is easy to eat, but is also rich in nutrients, suitable for nourishing kidneys in the summer.
Secrets to support anti-aging from within thanks to vitamin D and magnesium
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Effective anti-aging not only depends on external care. Vitamin D and magnesium can support maintaining bone health, immunity and skin from the inside.
National recall of poor quality Ofleye Drops eye and ear drops
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The Drug Administration of Vietnam nationwide recalled the Ofleye Drops (Ofloxacin 0.3%) of Medipharco Pharmaceutical Joint Stock Company for violating level 3 quality.
Reasons why vitamin B12 is beneficial for the health of the elderly
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Vitamin B12 is a vitamin that is easily deficient when the body ages over time. Therefore, vitamin B12 supplementation for the elderly is very necessary.
Follow 4 reasonable ways to effectively stabilize blood pressure
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To control blood pressure and prevent cardiovascular complications, maintaining a reasonable diet is necessary.
Control uric acid with natural herbs
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Cat's beard supports people with a high uric acid index thanks to its anti-inflammatory and diuretic properties.
Weight loss product advertised by DJ Ngan 98 is required to be inspected
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The Food Safety Department requires relevant units to check, review, and sample on the market a number of weight loss products advertised by DJ Ngan 98.
Revealing the golden time to drink green tea to support the most effective liver detoxification
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Here are the best times to drink green tea to support the most effective liver detoxification.
4 types of herbs that are good for people with high blood pressure
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Adding some herbs to your daily diet can help control blood pressure naturally.
How to effectively control chronic kidney disease
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Chronic kidney disease not only affects kidney function but also has a significant impact on your quality of life.
The truth that few people know about raw water spinach
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Although raw water spinach is rich in nutrients, it poses a potential risk of parasitic, bacterial and chemical infections if not cooked before eating.
Unexpected reasons why orange juice can spike blood sugar
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Thinking it is healthy but drinking orange juice incorrectly can cause blood sugar to increase, especially dangerous for people with prediabetes.
Does drinking artichokes every day really help detoxify the liver
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Artichoke has long been considered a "pharmotherapy" for the liver with the belief that it can help detoxify the liver and cool the body. Is this concept correct?
Natural foods help cool down, improve sleep
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Here are foods that not only have nutritional value but also have a cooling effect, support relaxation and improve deep sleep.
liver-cooling foods available in the kitchen
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Garlic, turmeric, green tea... are foods that can clean the liver and cool the liver if used properly.
Dangerous complications of food poisoning causing sepsis, meningitis
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Complications of food poisoning are rare but can still occur, even seriously progress and threaten life.
Loss of fat - a delicious dish but easily increases blood sugar
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Low-fiber fat can easily cause blood sugar to increase rapidly when eaten too much.
