Health

Unexpected benefits of kiwi fruit for the digestive system

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Kiwi contains a lot of fiber, water and beneficial enzymes, which help improve digestive quality.

Losing weight by intermittent fasting needs to pay attention to these 3 things

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Intermittent fasting is one of the weight loss methods chosen by many people, but you need to pay attention to some important principles in the application process.

4 benefits of eating garlic and spinach together

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Garlic and spinach are a nutritious duo that helps support cardiovascular health, blood sugar and reduce inflammation if supplemented properly into your daily diet.

The truth about the effects of chili peppers on gout

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Chili is a common spice, but many people with gout worry that it can affect their condition. So does eating chili cause acute gout attacks?

Note the habits that cause premature graying of hair when just over 30 years old

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In addition to genetic factors determining, premature graying can also be due to smoking habits, prolonged stress, or from autoimmune diseases.

Police investigate the case of a female nurse in Nghe An being assaulted

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Nghe An - A female nurse at Nghe An General Hospital was suddenly assaulted by a patient's family and had to be hospitalized in a state of panic.

Young girl with end-stage kidney failure due to staying up late and drinking soft drinks for a long time

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HCMC - Ms. T.T.N.T (27 years old) has just had a kidney transplant for end-stage kidney failure due to the habit of staying up late, drinking soft drinks and eating unhealthy foods for a long time.

Record heat in the North, 7 patients receive emergency care, 1 person is in critical condition

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The North is experiencing a record-breaking heat wave, with outdoor temperatures sometimes exceeding 40 degrees Celsius. There have been 7 patients hospitalized for heat stroke, one of whom is in critical condition.

5 foods to avoid after 45

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Foods to avoid after 45 such as alcohol, highly processed snacks, fried foods...

Vietnam Social Security answers about the conditions for receiving one-time allowances for foreigners

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The new changes to the Law on Social Insurance 2024 are attracting the attention of readers, especially those receiving one-time allowances.

The number of COVID-19 cases in Hanoi shows signs of increasing

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Hanoi According to the Hanoi CDC, the number of COVID-19 cases is currently showing signs of increasing for three consecutive weeks.

Hai Duong strives for over 99% of children to be supplemented with Vitamin A

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Hai Duong - Hai Duong launched a campaign to supplement high doses of Vitamin A for nearly 98,000 children, preventing micronutrient deficiencies and eye diseases.

9 secrets to reduce stress and anxiety

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The following 9 tips can help you relax your mind, reduce stress and calm your body during difficult times.

The truth about the benefits of liver coolant to cool down in summer

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In the middle of hot summer, many people come to liver cooling water as a way to "relieve heat" and purify the body. However, are these countries really good?

The golden time to drink green tea to effectively support liver detoxification

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Drinking green tea at the right time of the day can support the liver detoxification process more effectively.

Bathing time helps you have the most beautiful and healthy skin

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Choosing a time to bathe not only affects your comfort but also affects your skin health.

Unexpected harmful effects when having dinner after 9pm

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The habit of eating dinner after 9pm seems harmless but has many potential health risks such as stroke, obesity, fatty liver and kidney stones.

Support weight loss, beautify skin thanks to easy-to-find fruits in summer

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In current weight loss methods, many people choose fast and effective weight loss methods while still maintaining beautiful, bright skin thanks to squash.

The Ministry of Health requests clarification on the case of assaulting medical staff in Nghe An

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The Ministry of Health requested the People's Committee of Nghe An province to clarify the case of a man attacking a medical staff at Nghe An General Hospital.

Tips for top products rich in vitamin B5 for healthy and beautiful skin

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Here is a list of foods rich in vitamin B5 ( pantothenic acid), which comprehensively supports skin recovery and improvement.