Health

Reduce water retention and edema by supplementing with potassium-rich foods

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Supplement properly with foods that reduce water retention, edema, improve cardiovascular health and limit fatigue due to lack of exercise.

Principles to ensure and things to avoid for effective weight loss

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Below are the best principles for weight loss and notes you should avoid to make the weight loss process more effective.

Cooling the liver from beetroot juice recipe

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In the trend of natural health care, beetroot juice is being mentioned as a liver-cooling formula.

Dien Bien rescues young man in coma after accident in Laos

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Dien Bien - Provincial General Hospital has successfully treated a 21-year-old young man after a traffic accident in Laos.

5 familiar drinks that pose a risk of increasing uric acid, leading to gout

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Many familiar drinks can increase uric acid, causing metabolic disorders and increasing the risk of gout if used regularly.

When to drink milk to sleep well

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We can drink a glass of hot milk to help improve our health and sleep better.

Stematic varicose veins threaten male fertility

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testicular varicose veins are abnormal dilation of the testicular vein system. This is a common disease in men of reproductive age with an incidence of about 15%.

Saving the life of a 67-year-old patient after taking more than 100 pills

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Dak Lak - Ms. T.T.H was lucky to be saved by doctors after taking more than 100 capsules of various drugs.

5 tips to help detoxify the intestines, prolong life

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Removing toxins and cleansing the stomach and intestines will help protect intestinal health and prolong life.

Vegetables considered a superfood that helps lower blood sugar

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Lower blood sugar effectively if you know how to use broccoli (blue cauliflower) properly.

7 foods that help reduce blood pressure, blood lipids and protect the kidneys

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To reduce blood pressure and blood lipids, we should eat some foods that help protect the kidneys.

Poisoning after drinking fruit alcohol, 1 person died

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HCMC - Regarding the case of 6 patients being poisoned by fruit and alcohol for emergency treatment at Cho Ray Hospital, up to now, a 25-year-old patient has died.

Explaining the phenomenon of hypoglycemia after exercising

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Prolonged or severe hypoglycemia caused by exercise can lead to seizures, coma and death.

4 misconceptions about metabolism you should not believe

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This article will help you understand 4 common misconceptions about metabolism, including the role of diet and exercise.

Signs in urine that you have kidney stones

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These signs when urinating can signal that you have kidney stones.

7-day keto menu helps lose weight quickly

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The keto diet is becoming a popular weight loss method thanks to its effective fat burning ability.

Collagen abuse and unexpected effects on the body

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Although it is a good substance for the body, consuming too much collagen can cause some unwanted reactions.

Unexpected effects of papaya on blood sugar

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How papaya affects blood sugar, especially for people with diabetes, is something many people want to know.

The aging population in Ho Chi Minh City is happening rapidly

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HCMC - The population aging rate in the city is happening very quickly, surpassing previous forecasts. This poses an urgent need for policies and social infrastructure.

Not exercising can increase blood sugar levels

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Inactivity and lack of regular exercise can cause high blood sugar levels.