Health

To have healthy kidneys in cold weather, these types of drinks should be avoided

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To have healthy kidneys in cold weather, you should stay away from some types of drinks.

Protein and vegetable-rich lunch suggestions to help people who have difficulty sleeping sleep better

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A balanced lunch, full of green vegetables and suitable protein, not only helps maintain energy but also has a positive impact on people who often have difficulty sleeping.

Pharmacy confused because customers demand to buy according to "Doctor" ChatGPT's prescription

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Phu Tho - "Medicine prescriptions" prescribed by Chat GPT are creeping into every highland village, causing many pharmacies to be confused.

Is high-fat cheese really good for the brain

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New research shows that high-fat cheeses and creams are associated with a lower risk of dementia, but there is not enough basis to recommend their application.

Poor nutritional diet silently erodes young people's brains

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Prolonged fatigue, forgetfulness, and lack of concentration are not only due to stress or lack of sleep, but also a direct consequence of a poorly nutritious diet.

Breakfast to lose weight with eggs and green vegetables

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A breakfast of eggs and green vegetables can play an important role in weight loss and health maintenance.

Smoking increases the risk of lung cancer 10 times

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Tobacco is the cause of 25 dangerous diseases, the leading of which is lung cancer.

3 drinks that are good for the heart and increase body endurance

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We can add some foods that help nourish the heart, increase body endurance and reduce the burden of exercise.

Yoga exercises help reduce fatigue when starting a new day

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If you often feel bored and lethargic when starting work, the yoga exercise below may be very useful for you.

80,000 units of blood reserved for the end of the year and Lunar New Year

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The National Institute of Hematology and Blood Transfusion expects to need about 80,000 units of blood in December 2024 and January 2025.

Fruits that can be eaten and drunk, help control uric acid

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Coconuts are low in purines, so they can be a safe choice for people looking to control uric acid levels.

Vietnamese people are afraid of marriage, reproductive health risks

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Late marriage is becoming a trend, especially in big cities. Late marriage brings many consequences, especially affecting reproductive health.

Important changes to develop the pharmaceutical industry

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On November 21, at the 8th session, the 15th National Assembly passed the Law amending and supplementing a number of articles of the Law on Pharmacy with 7 basic new groups of points.

Surprisingly good noodles for diabetics' blood sugar

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Egg noodles, udon noodles... are foods that diabetics can use because they are good for blood sugar.

Beauty recipes for bright, smooth skin

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With natural and gentle properties, using a mixture of lemon juice and cucumber in different ways will help brighten the skin and reduce inflammation.

The link between metabolism and sleep quality

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Metabolism and sleep quality are closely linked, directly impacting overall health.

Many students were found to have dysentery in the flooded area of ​​Muong Pon

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In recent days, in the flash flood area of ​​Muong Pon commune, Dien Bien district, Dien Bien province, many students have been found to have dysentery.

How does air pollution affect insulin sensitivity?

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Air pollution is known to affect the lungs, eyes, skin and heart. However, it also has negative effects on metabolism.

Tips for eating grapes best for people with high blood sugar

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Although the glycemic index of grapes is not too high, you need to eat grapes in moderation to avoid increasing blood sugar levels.

Vitamin D deficiency increases the risk of miscarriage

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Vitamin D plays an important role in many physiological processes, including immune regulation, bone health, and hormonal function.