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How to eat white rice, vermicelli, pho without worrying about high blood sugar
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White rice, vermicelli, pho are familiar dishes but can easily raise blood sugar if eaten incorrectly.
Forecast of heavy rain in provinces and cities due to cold air and peak rain time
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According to the meteorological agency, the forecast peak rain time in the North, Thanh Hoa, Nghe An and Ha Tinh due to the impact of cold air is from the night of May 7 to May 8.
Tips to lower blood pressure for men over 40 years old, easy to apply daily
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After the age of 40, men are prone to high blood pressure due to work pressure, alcohol and unhealthy living habits.
Revealing low-sugar, vitamin-rich juice
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Many types of juice have low sugar content but are still rich in vitamins, helping to supplement nutrition, support maintaining shape and strengthening health every day.
Ward police in Khanh Hoa investigate motorbike theft that occurred in the early morning
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Khanh Hoa - May 7, Cam Ranh Ward Police are still conducting verification, establishing initial records and pursuing subjects related to the motorbike theft case.
Hot Saigon: Motorbikes are crowded again on sidewalks on many central streets of Ho Chi Minh City
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Saigon Hot News on March 7: Motorbikes are again crowded on sidewalks on many central streets of Ho Chi Minh City; Ho Chi Minh City Ao Dai Festival 2026 spreads identity and aspirations for integration;...
Ho Chi Minh City is about to rescue traffic jams for the road connecting the South to the center
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Ho Chi Minh City will expand Nguyen Tat Thanh street to 8 lanes to eliminate traffic jams and connect the South with the city center.
Stable blood sugar thanks to the secret to choosing carbohydrates correctly
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Blood sugar can rise rapidly after meals if you choose the wrong type of starch.
Sisters excitedly participate in fruit pruning workshop on International Women's Day March 8th
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On International Women's Day March 8th, many women enthusiastically participated in fruit pruning workshops, both relaxing and learning more skills to decorate dishes for family meals.
How to prevent heart attack while sleeping
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Myocardial infarction can occur during sleep. Controlling blood pressure, managing stress, and maintaining a healthy lifestyle help reduce the risk.
The 300-year-old pagoda in Hue attracts visitors after a major restoration
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HUE - After nearly three years of major restoration, Vien Giac Pagoda has a majestic and spacious appearance, becoming a pilgrimage and sightseeing spot for people and tourists.
Annual leave time of principals, vice principals and preschool teachers
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Below is detailed information on the annual leave time of principals, vice principals and preschool teachers according to the latest regulations.
Ho Chi Minh City traffic police ambush and film violating motorbikes
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Ho Chi Minh City - Traffic police deploy ambushes, filming many motorbikes intentionally crossing the railway when red lights and barriers have lowered, posing a risk of traffic accidents.
3-day weather forecast from March 8th to March 10th in all three regions
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Weather forecast from March 9 in the North, Thanh Hoa has rain, scattered showers, locally moderate rain, heavy rain and thunderstorms; from the evening and night of March 9, the weather turns cold.
4 signs that you find it difficult to lose weight successfully
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Many people lose weight but give up halfway. Fitness trainers point out 4 warning signs that you are unlikely to achieve your weight loss goals.
The mother burst into tears when she first heard her child call "mother" after 3 years of waiting
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During the days of persistently accompanying her congenitally hearing impaired child, the mother burst into tears when she first heard her child call "mother" after 3 years.
Rose prices for March 8th in Ho Chi Minh City triple
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On the occasion of International Women's Day March 8, at many flower shops and markets, the price of roses has increased about 3 times compared to normal days but is still chosen by many customers.
How to control humidity in the house to help limit sinusitis recurrence
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Maintaining adequate humidity in the house can help reduce mucosal irritation, limit sinusitis recurrence, especially when the weather is cold.
Squats help control blood sugar more effectively than walking
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New research shows that performing short squats alternately throughout the day can help control blood sugar more effectively than continuous walking.
3 things to do before bed to stabilize blood sugar
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Evening habits such as eating a reasonable snack, limiting blue light, and light exercise can help stabilize blood sugar the next morning.
