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5 benefits of squat for health and daily exercise
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Squats are simple exercises that bring health benefits, help increase strength, improve exercise and support weight control.
7 reasons why sour bread is far beyond ordinary bread
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Sour bread is highly appreciated by experts for its natural fermentation, which helps digestion better, stabilizes blood sugar and improves gut health.
Close-up of the shape of rowfish continuously drifting to the coast of Lam Dong
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Lam Dong - On March 24, another nearly 4m long rowfish drifted ashore, causing many people to flock to see close-up of this fish species.
Stable blood sugar thanks to diet habits that help rejuvenate blood vessels
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Stable blood sugar is not difficult if you maintain proper eating habits.
3 golden times to eat bananas to help burn calories and control weight
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Bananas are not only nutritious but also support weight control, if eaten at the right time, it can help increase calorie burning efficiency and limit fat accumulation.
Interest rate 11.6: Banks increase savings interest rates, reveal top leading interest rates
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Savings interest rate 11.6: The market recorded 1 bank increasing savings interest rates since the beginning of June. Refer to the top interest rates in the market.
Repealing 7 Circulars on wages and bonuses from July 15
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The Ministry of Home Affairs has abolished 7 Circulars on salaries and bonuses for organizations in state-owned enterprises from July 15, 2025.
People working at Commune Health Stations are civil servants or public employees
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People working at Commune Health Stations who are civil servants or public employees is a question that many readers are interested in.
The Ministry of Public Security proposes to increase the minimum fine for criminal acts
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In the draft Penal Code (amended), the Ministry of Public Security proposed to increase the minimum fine for criminal acts.
How to determine preferential allowances if teachers are at many different levels of benefits
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Teachers working at educational institutions can receive preferential allowances from 15-80%.
USD exchange rate today 11.6: Continue to increase
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USD exchange rate today 11.6: As of 8:30 am (Vietnam time), the USD Index (DXY) increased to 99.13 points.
Suggested dishes to help keep kidneys healthy and stabilize uric acid
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Here are some foods that should be supplemented daily to support uric acid excretion and effectively prevent gout from recurring.
Bitter taste leaves detoxify the liver, cool and remove accumulated toxins
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The leaves have a bitter taste that is difficult to drink but brings many health benefits. With the ability to support liver detoxification, cooling and eliminating toxins inside the body.
Business households do not have to use electronic invoices in some cases
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From July 1, 2025, according to Decree 70/2025/ND-CP, business households must use electronic invoices when eligible, except for 6 cases of exemption.
Scene of a large explosion, a car repair shop owner in Bac Lieu died
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Bac Lieu - The explosion occurred at a bicycle repair shop, causing nearby traffic participants to feel heartbroken.
Scene of many new drug items thrown on the streets in Da Nang
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Da Nang - Hundreds of dark brown bottles and medicine without labels are thrown between the pile of soap and household waste.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 10.6.2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on June 10, 2025 were listed around 1.6-4.9%/year.
The secret to reducing uric acid at home without medicine
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People with high uric acid content can drink lemon water in the morning, eat berries, avoid alcohol to control the index.
Cases where early retirement for civil servants who are not leaders has not been considered
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Official dispatch 1965/VKSTC-V15 of the Supreme People's Procuracy has stipulated cases that have not been considered for early retirement.
Weather forecast for the next 3 days from June 11 to June 13 in all three regions
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According to the meteorological agency, the weather forecast for the next 3 days in the North is showers and thunderstorms in some places; from June 13, there is a possibility of widespread heat.
