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Lower high blood pressure thanks to the following nutritious fruits
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Thanks to its rich antioxidants and potassium content, mulberries can effectively help lower high blood pressure.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank July 20, 2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on July 20, 2025 were listed around 1.6-4.9%/year.
Weather forecast for the next 3 days from July 21 to July 23 in all three regions
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According to the meteorological agency, the weather forecast for the North and North Central regions in the next 3 days will have heavy to very heavy rain and thunderstorms.
A familiar summer dish that helps lower uric acid naturally
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Zucchini is a food rich in water, fiber, vitamin C and potassium - nutrients that help increase uric acid excretion.
crocodiles hide in the Black Water Canal, Ho Chi Minh City warns people not to come near
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HCMC - On July 20, the authorities of Binh Hung Hoa ward are deploying a search and capture of a crocodile appearing in the Black Water canal area.
3 Fructose-Rich Foods to Avoid When Blood Sugar Is High
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According to The Healthsite, you should avoid the following 3 foods with high fructose content to control high blood sugar.
Weather forecast for the next 3 days from November 27 to November 29 in all three regions
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According to the meteorological agency, the weather forecast for the next two days in the North and Central regions will continue to be affected by cold air; from November 29, temperatures will increase.
3 types of drinks that reduce the body's absorption of calcium
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In addition to eating calcium-rich foods, we also need to limit certain drinks that can affect the body's ability to absorb calcium.
Searching for young man who jumped into canal to commit suicide in Ho Chi Minh City
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Ho Chi Minh City - On the morning of November 26, Binh Chanh District police are urgently searching for a young man suspected of being a technology car driver who jumped into Ong Lon canal to commit suicide.
Low-calorie foods help slim waist after 50 years old
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Low-calorie foods help slim the waist after 50 years old such as cruciferous vegetables, foods containing healthy fats...
Avoid taking omega-3 while taking the following medications
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There are some medications that interact adversely with omega-3s, so you should avoid taking them together.
A familiar medicinal herb that helps prevent high blood sugar
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Artichoke is a medicinal herb with many health benefits and can help prevent high blood sugar.
USD exchange rate today 11/26: Continues to increase strongly
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USD exchange rate today, November 26: The possibility of the Fed cutting interest rates by 0.25 percentage points in December has decreased significantly, from 75% to 54% according to the latest data from CME Group.
High sugar intake increases uric acid levels in the blood
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To prevent high uric acid levels, it is necessary to reduce sugar intake.
Vietnam team strives to meet strict physical requirements
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During the training trip in Korea, the Vietnamese team had exercises to supplement strength and muscle, trying to meet the strict requirements of coach Kim Sang-sik.
What is the pension in December 2024 after the 15% increase?
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Only those who receive a 15% pension increase from July 1, 2024 will receive a pension in December 2024 above the 15% increase.
Five-digit license plates worth billions in Ho Chi Minh City will be available in session 11/26
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License plate auction: On November 26, Vietnam Joint Stock Auction Company will auction 10,000 license plates in 6 time frames.
Common mistakes when eating fruit can be harmful to health
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Fruits are nutritious and easy to eat, so they are loved by many people. However, if eaten incorrectly, they can be harmful to your health.
Easy to buy tuber that helps with weight loss
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Kohlrabi contains a lot of water and fiber, making it an ideal food for a weight loss menu.
Latest pension payment schedule for December 2024
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In December 2024, Hanoi Social Security will pay pensions and social insurance benefits via personal accounts to beneficiaries on December 2.
