Nutrition

| 05/04/2025 - 06:00

Accumulating too many lipids in the blood will cause blood vessel blockage, causing cerebral infarction. We need to avoid some vegetarian foods that can increase blood lipids.

| 04/04/2025 - 21:30

Is lemon water really a good remedy for liver detoxification?

| 04/04/2025 - 20:00

We can use sweet potato leaves to help laxative and purify the intestines.

| 04/04/2025 - 18:00

Green vegetables are an indispensable part of a healthy diet. However, not all vegetables are healthy.

| 04/04/2025 - 16:00

Guava leaves have long been used thanks to their antibacterial, anti-inflammatory properties... However, not everyone can safely use guava leaf water.

| 06/10/2024 - 18:00

Meals that help lower cholesterol and blood sugar often include foods rich in omega-3 fatty acids. Dinner is a great time to add these fats.

| 06/10/2024 - 16:30

Eating certain types of fish can help diabetics control their blood sugar. However, fish must be added to the diet properly to be effective.

| 06/10/2024 - 16:00

Type 1 diabetes does not come from eating too many sweets. But cutting down on sugar is necessary to avoid the risk of getting the disease.

| 06/10/2024 - 15:54

When eating breakfast, you need to pay attention to the amount and source of carbs you add to your body, helping to prevent blood sugar from spiking.

| 06/10/2024 - 14:38

Tooth decay is one of the most common causes of oral discomfort. Here are three simple things you can do to prevent tooth decay.

| 06/10/2024 - 14:35

In addition to being high in purines, sugary foods, especially those high in fructose, can interfere with uric acid excretion.

| 06/10/2024 - 13:00

Dengue fever is an infectious disease caused by the Dengue virus, transmitted from sick people to healthy people through mosquito bites.

| 06/10/2024 - 12:15

There are many natural herbs that can help lower blood sugar and support the health of people with diabetes.

| 06/10/2024 - 10:42

There are plenty of healthy snacks that can help curb hunger before bed. However, you should choose foods that are low in calories to help you lose weight effectively.

| 06/10/2024 - 10:03

Okra water is a drink that contains many nutrients and helps reduce visceral fat effectively.

| 06/10/2024 - 08:18

Adding seeds to your daily diet is not only good for your health but also brings many unexpected benefits for sexual health.

| 06/10/2024 - 08:00

Losing weight by eating nuts will be effective if used correctly to achieve weight goals while still ensuring nutrition.

| 06/10/2024 - 06:00

Although garlic has many potential benefits, consuming garlic on an empty stomach may lead to indigestion in some people.

| 05/10/2024 - 22:00

According to the United States Department of Agriculture, mangoes contain nutrients that help maintain overall health and slow the aging process.

| 05/10/2024 - 18:00

Mushrooms are a nutritional powerhouse that can support your brain health and cognitive function.