Nutrition
Squash helps the liver and kidneys function better: What is the truth
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Whether squash really helps the liver and kidneys function better or not needs to be viewed scientifically and balanced.
Reasons why cholesterol can silently increase due to the habit of skipping breakfast
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The habit of skipping breakfast can increase blood cholesterol levels, according to Indiatimes.com.
Experts warn that heating up leftover rice can easily cause food poisoning
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The habit of heating leftover rice incorrectly can cause bacteria to increase, increasing the risk of food poisoning and digestive disorders.
Foods combined with red beans help reduce uric acid
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Red beans not only support the excretion of uric acid through the kidneys but also help reduce inflammation, protect joints and improve metabolism, which are important factors in preventing gout.
How long does fish oil last in the body
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Fish oil contains omega-3 which has many benefits for the heart and brain, but the length of stay in the body depends on many factors.
Tips to help lower blood sugar when people with diabetes eat too much sugar
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When you have diabetes and accidentally eat too much sugar, you should refer to some of the following ways to avoid increasing blood sugar.
Effectively lower blood sugar thanks to the following nutritious vegetables
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Effectively support lowering blood sugar thanks to dragon beans, foods containing many nutrients that are beneficial to health.
Comparison of gut health benefits between red apples and green apples
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Green apples and red apples both have gut health benefits, but they have differences in fiber, blood sugar and antioxidant effects.
How to make green tea without bitter taste, easy to drink
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The bitter taste of green tea makes it difficult for many people to enjoy, here is how to make tea that both retains all the nutrients and is easy to drink until the last sip.
Health benefits of eating mango regularly
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Eating Well page offers health benefits of eating mango regularly.
To be good for the liver, eat this dish with drinking alcohol
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When drinking alcohol, you can eat it with tofu to effectively support liver protection.
The secret to eating chicken breast is good for kidney health
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Chicken breast is one of the popular and healthy sources of lean protein, especially suitable for those who want to maintain kidney health.
The effect of squash in protecting the liver
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Squash has a high nutritional content, contains many vitamins, minerals, phytonutrient, gum cylinders and other substances that are good for the liver.
Drinking coconut water in the morning: Benefits and risks
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In the morning, especially on hot weather days, coconut water is a drink loved by many people.
easy-to-grow leaves at home that help sleep well
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To sleep well, you should consider using lentil leaves properly. This type of leaf contains natural, benign compounds.
5 nutrients that are good for the brain, help prolong life
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We should add some nutrients to our diet to be good for the brain and help prolong life.
Natural, delicious drinks that effectively support uric acid excretion
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Coconut water is a safe choice, not only providing electrolytes but also helping to detoxify, alcalimize the body and support the excretion of uric acid through urine.
Detoxify the liver after the holidays with familiar drinks
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Among the refreshing drinks, kudzu powder is a familiar choice with the ability to support liver detoxification after a long holiday.
Eat bell peppers properly for people with kidney failure
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Kidney failure is a condition in which kidney function is impaired, affecting the ability to filter waste and regulate electrolytes in the body.
