Nutrition

3 types of vegetarian foods that can increase blood lipids

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Accumulating too many lipids in the blood will cause blood vessel blockage, causing cerebral infarction. We need to avoid some vegetarian foods that can increase blood lipids.

The truth about lemon juice that helps detoxify the liver

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Is lemon water really a good remedy for liver detoxification?

4 types of vegetables that are harmful to health that many people suffer from

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Green vegetables are an indispensable part of a healthy diet. However, not all vegetables are healthy.

4 groups of people should not drink guava leaf water

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Guava leaves have long been used thanks to their antibacterial, anti-inflammatory properties... However, not everyone can safely use guava leaf water.

3 bedtime snacks to help control blood sugar

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If you have diabetes and struggle with nighttime cravings, here are some bedtime snacks that are less likely to spike your blood sugar.

The effect of aloe vera prevents blood sugar spikes

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Aloe vera contains many nutrients that are good for people with high blood sugar.

3 foods to help limit uncontrolled blood sugar increase

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To control blood sugar, you should add the following 3 foods to your diet.

Diabetics should limit eating this familiar nut

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Blood sugar levels in diabetics will increase when eating these very popular everyday nuts.

3 foods to prevent dizziness when having low blood sugar

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Certain foods may help prevent or reduce dizziness often associated with low blood sugar (hypoglycemia).

Unexpected uses of watermelon for male sexuality

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Watermelon has many surprising benefits for men, from increasing blood flow to increasing arousal and sexual desire.

How to Meet Your Calcium Needs If You Don't Drink Milk

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While alternatives can meet your calcium needs, it is essential to eat a varied and balanced diet.

How to prepare fruit to control blood sugar

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Pears are said to be effective in supporting blood sugar control. Diabetics can apply some processing methods to include them in their diet.

Is using raw milk effective for dry skin?

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Using milk to care for skin and fight dry skin is chosen by many people.

Mistakes to avoid when eating lunch to prevent blood sugar from rising

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According to Food.NDTV, mistakes to avoid when eating lunch to prevent blood sugar from rising include not having a balanced meal, not having a fixed time...

Recipe for 2 natural remedies to help lose weight effectively

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Here are detailed suggestions on how to make 2 remedies with completely natural ingredients, helping you burn belly fat and lose weight effectively.

Can Homemade Coconut Milk Reduce Your Risk of Heart Attack?

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Both natural coconut and coconut milk are packed with benefits, nutrients, and are good for the heart.

Simple Diet Tips to Prevent Blood Sugar Spikes

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Simple diet tips to prevent blood sugar spikes include cutting back on excess carbohydrates and increasing healthy fats and protein.

Do fruits containing vitamin B12 help eliminate uric acid?

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Vitamin B12 helps maintain the brain and form red blood cells. It is also important for people with high uric acid.

Raisin water is good for the skin and prevents blood sugar spikes

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Raisin juice is rich in nutrients that are good for the skin, prevent blood sugar spikes and aid weight loss.