Nutrition
People with high uric acid need to pay attention when eating seaweed
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People with high uric acid does not necessarily have to remove seaweed from their diet, but they need to control their diet accordingly.
Choose ghee butter or regular butter to cook safely for health
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ghee butter and butter are common in cooking, but different heat resistance determines health safety.
People with high uric acid need to pay attention to the following 4 ways to use starch
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People with high uric acid should choose and use appropriate starch, which plays an essential role in the diet, helping to control this index.
Reasons why roasting chicken tofu makes this dish more nutritious
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Roasted chicken tofu not only creates attractive crispness but also helps increase mineral absorption, concentrate nutrients and improve health values if used properly.
Vitamin C and zinc used at the same time bring benefits to the immune system
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Zinc and vitamin C are often used to increase resistance. When combined properly, these two micronutrients can support immunity, but should not be abused.
Lose weight quickly in 1 week with simple vegetables
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Few people expect that cabbage is a powerful "assistant" that can help you lose weight quickly in just 1 week if you know how to apply it properly.
How to maximize your vitamin D intake
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How to maximize your vitamin D intake is planning meals rich in foods rich in vitamin D, combined with healthy fats...
The truth about drinking warm lemon water in the morning can detoxify and brighten the skin
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Drinking warm lemon water in the morning is a popular habit, many people think it has the "detoxifying" effect, helping the liver to be stronger and the skin to be brighter.
Vitamins that help prevent uric acid spikes
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Not only is vitamin C a familiar nutrient in boosting immunity, it has also been scientifically proven to play an important role in controlling uric acid.
seed oil rich in natural collagen, the secret for women over 40
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When turning 40, a woman's body begins to decline in the ability to produce collagen, making the skin susceptible to wrinkles, dryness and insomnia.
Simple ways to detoxify the liver and kidneys in 24 hours
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The liver and kidneys are detoxifying organs, if damaged, toxins will not be effectively eliminated.
Healthy starch for breakfast, good choice for liver and kidneys
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Breakfast is considered the most important meal of the day, not only providing energy but also directly affecting liver and kidney health.
Lose weight, beautify skin, hair... from each part of the squash
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From intestines, seeds, flowers to tubers all bring unexpected effects to help lose weight, beautify the skin, prevent gray hair and support health.
Unexpected effects of black raspberries in controlling blood sugar
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Few people expect that familiar wild fruits such as black raspberries are not only delicious but also have the effect of supporting natural blood sugar control, protecting long-term health.
The secret to drinking warm lemon water is good for the kidneys
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Not only does it help purify the body, warm lemon water also has many good effects for the kidneys if used properly.
7 foods that increase uric acid and why should avoid them
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High uric acid can easily cause gout, kidney stones and joint pain. Understanding which foods to avoid will help you control your health effectively and prevent complications.
Foods rich in antioxidants help control blood sugar
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Foods rich in antioxidants help control blood sugar such as nuts, berries, garlic, etc.
3 increases, 4 decreases are good for liver detoxification
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If we want to protect the liver, we should first adjust our diet. It is necessary to add 3 more points and reduce 4 points.
Shower properly helps people with high blood pressure reduce health risks
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People with high blood pressure need to pay special attention when bathing, because cold water can cause blood vessel constriction and cause blood pressure to spike.
Surprisingly, 2 types of plants help nourish the liver and detoxify
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Here are 2 types of liver-healthy and detox plants that you can refer to for your diet.
