Nutrition
3 reasons why crispy carp help prolong life in the elderly
|
crispy carp have high nutritional value, helping to prolong life, especially suitable for middle-aged and elderly people.
Effectively lower blood sugar thanks to familiar vegetables
|
Rosemary (also known as Swiss cabbage) is a vegetable that brings many health benefits, including the ability to effectively support lowering blood sugar.
6 morning drinks to help strengthen bones
|
Here are 6 types of morning drinks that have been scientifically proven to help strengthen bones.
Foods to avoid when wanting to strengthen muscles
|
Some foods to avoid when wanting to increase muscle strength and mass.
Feeling shaky in the body and underlying deficiencies
|
Nutritionist Shweta Bopche says that feeling shaken in the body can be a sign of vitamin and mineral deficiency.
Health benefits of egg coffee
|
Adding eggs to your coffee may provide you with certain nutritional benefits.
Drinking fruit juice does not cause blood sugar to rise rapidly
|
There are two ways to drink pure fruit juice without increasing blood sugar and risk of type 2 diabetes.
5 nutrients to supplement at age 40, prolonging life
|
According to Well and Good, nutrients that should be supplemented at age 40 to help prolong life include protein, vitamin D, calcium...
The type of starch eaten at night does not increase blood sugar
|
The fat, protein and fiber in complex carbohydrates - the main ingredients in starchy foods - help regulate blood sugar at night.
A warm spicy spice for the cold season, helps reduce blood sugar
|
Cinnamon is known as a spice and a familiar natural medicine in life, with the ability to effectively reduce blood sugar.
3 Best Yoga Poses to Relieve Nausea
|
Here are some easy and effective yoga poses to combat nausea that can help you feel better in no time.
Does sugarcane lower blood sugar?
|
Sugarcane or sugarcane juice has a low glycemic index but does not lower blood sugar and is not beneficial for diabetics.
2 diets that cause uric acid to spike and become difficult to control
|
For patients with gout, if they continue to maintain the 2 diets below, uric acid levels will increase and become difficult to control.
Dinner with low cholesterol diet, prevent high blood sugar
|
Meals that help lower cholesterol and blood sugar often include foods rich in omega-3 fatty acids. Dinner is a great time to add these fats.
How to eat fish to help control blood sugar
|
Eating certain types of fish can help diabetics control their blood sugar. However, fish must be added to the diet properly to be effective.
How to Cut Sugar to Avoid Diabetes
|
Type 1 diabetes does not come from eating too many sweets. But cutting down on sugar is necessary to avoid the risk of getting the disease.
Tips for eating carbs for breakfast to prevent blood sugar spikes
|
When eating breakfast, you need to pay attention to the amount and source of carbs you add to your body, helping to prevent blood sugar from spiking.
Get rid of tooth decay with 3 extremely simple ways
|
Tooth decay is one of the most common causes of oral discomfort. Here are three simple things you can do to prevent tooth decay.
Besides purine, what other content is not good for people with high uric acid?
|
In addition to being high in purines, sugary foods, especially those high in fructose, can interfere with uric acid excretion.
Nutrition for dengue fever patients
|
Dengue fever is an infectious disease caused by the Dengue virus, transmitted from sick people to healthy people through mosquito bites.