Beautify

Experts reveal ways not to get caught up in fashion trends

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Many young people have a psychology of fear of wearing old clothes again or constantly chasing new fashion trends, leading to the habit of shopping and excessive sale hunting.

The reasons behind young people's fear of wearing old clothes again

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Social networks and pressure to keep up with trends are making many young people hesitant to re-wear clothes, even though the clothes are still new and well-used.

4 home exercises to help people over 60 recover muscle strength

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Home exercises such as sitting down and standing up, push-ups with walls help strengthen muscles and support people over 60 years old to maintain safe movement.

How to prevent dark skin, melasma, freckles in hot sunny weather

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UV rays and hot weather can make the skin prone to darkening, melasma and freckles. You can refer to the following ways to prevent this condition.

How to limit the risk of allergic contact dermatitis in the face area when using cosmetics

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Allergic contact dermatitis in the face due to cosmetics can affect skin health. Here are simple ways to help limit this condition.

3 exercises to help slim face welcome Tet

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Some simple facial muscle exercises at home can help increase firmness, slim face, and confidently welcome Tet.

How to run 5 km safely, without injury

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5-km runners need to practice methodically, focus on hydration, nutrition and combine supportive exercises.

Strength exercises help reduce belly fat effectively after age 50

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Activating deep core muscles with strength exercises helps burn fat effectively and firm the waist.

Three absolute reasons not to cut moles yourself

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Doctors warn against cutting or burning moles at home because of high health risks.

Healthy weight loss with watermelon seeds

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Healthy weight loss is something many people are learning about and doing. There are seeds that support weight loss that are very simple but little known.

Regularly eaten morning soup helps beautify skin from the inside

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Tomato soup with mushrooms served in the morning can bring obvious benefits to the skin if maintained regularly.

Young people speed up with figure-fixing exercises to welcome Tet

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Can Tho - Many young people are increasing exercises to help maintain their figure to confidently wear beautiful clothes to welcome Tet, as well as improve their health.

7 steps to help improve a slim waist in 28 days

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Experts share 7 scientific eating habits to help improve waistline, balance hormones and control belly fat in 28 days.

Filler injection for beauty, 26-year-old girl hospitalized due to abscess, risk of necrosis

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After injecting filler (filler) at an unlicensed facility, the 26-year-old girl had to be hospitalized in a state of widespread abscess in the thigh area, with a risk of necrosis.

5 golden secrets to help office workers lose weight even when sitting at work

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Even if they have to sit and work for many hours each day, office workers can still lose weight sustainably if they apply the correct principles of nutrition and scientific exercise.

The difference between 5 km jogging and 5 km walking

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Both are simple exercises, but jogging and walking bring very different effects in terms of energy burning, cardiovascular and safety.

Beautiful skin even when staying up late thanks to simple habits

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Beautiful skin even when staying up late - this seems very difficult, but with some healthy habits it is very simple.

Frequent nail work makes many people prone to complications

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Reality at dermatology facilities shows that there are many cases of ring fingernail inflammation appearing after making nails and feet.

How to make honey aloe vera to cool down and beautify skin effectively at home

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Honey aloe vera is a familiar drink on hot sunny days, favored by many people for its heat-relieving and beautiful skin properties.

Benefits and notes to know when moisturizing hair with vitamin E

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Vitamin E is considered a natural nutrient that helps strengthen hair, reduce hair loss and increase shine, if used correctly and in sufficient doses.