Beautify
Comparing the calorie burning efficiency between yoga and zumba
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Yoga and zumba are two different forms of exercise, each method brings a way to burn calories and maintain a stable figure effectively in its own way.
6 effects of lavender essential oil on skin and hair
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lavender essential oil not only helps relax but also brings many benefits to the skin and hair, such as soothing acne, stimulating hair growth and preventing aging.
Reasons to do 100 squat movements every night before bed
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Doing 100 squat movements every night before going to bed will bring some changes to the body.
The effect of moisturizer and serum in improving dark circles
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Dark circles make the face look tired, so choose the right skin care product around the eyes to help brighten the eyes.
The secret to helping hair dry dandruff in winter
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Many people think that just changing shampoo will end dandruff, but in fact, to have healthy hair in the cold season, a proper care process is needed.
Vitamins that if supplemented every morning will help keep skin young
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Not only is it a familiar resistance enhancer, vitamin C is also a "powerful aid" to help the skin fight the aging process.
3 tips to help recover when gray hair
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Gray hair is a sign of aging. We can apply some methods to reverse gray hair due to lifestyle.
HCMC strengthens inspection and rectification of cosmetic advertising activities
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Ho Chi Minh City strengthens inspection and rectification of cosmetic advertising activities to ensure safety and rights for consumers.
4 effective moves to reduce thigh fat in 1 month
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If you want to reduce thigh fat and have firm legs, here are effective moves to help you achieve your goals in 1 month.
Beautiful skin on hot summer days with the miraculous effects of yogurt
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Yogurt is not only good for the digestive system but also helps soothe, moisturize and fight bacteria, for the skin during hot summer days.
Places on the face that should not have acne
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Not all acne points are the same and some places on the face with acne are more susceptible to complications when shaped.
Fight the sun at home with 5 extremely effective natural therapies
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If you are looking to get rid of tan naturally, here are 5 simple but effective home remedies you can try.
Small seeds that help beautify the skin, good for the heart and immune system
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Although small, sunflower seeds are full of energy and nutrients, helping to take care of the skin, hair, boost immunity and support cardiovascular health.
Mistakes when supplementing collagen, causing unsatisfactory results
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In recent years, collagen has been considered a "pharmotherapy" for the skin and bones, used by millions of people around the world.
5 moves to effectively reduce arm fat
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If you are looking to reduce arm fat and have firm arms, here are some simple and effective moves to help you achieve that goal.
How to deal with red skin and sunburn when playing and traveling
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HCMC - Hot weather in the South can cause many people to experience redness and sunburn when traveling and participating in outdoor activities.
Secret to taking care of your skin at night to optimize collagen production
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In the world of beauty care, collagen is known as the "golden key" to keep skin youthful and firm.
4 types of endurance exercises that are good for the elderly
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4 endurance exercises are recommended and can be done at home. When exercising, the elderly should pay attention to movement and adjust intensity.
Habits that help reduce fat and eye bags on the face
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FOOD.NDTV page offers habits to help reduce fat and eye bags on the face.
Bird dog exercises help maintain balance, tone the body
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If you are looking for a simple exercise to strengthen your core, improve posture and balance, bird dog is a must-see.
