Beautify
6 dishes that help reduce face fat
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Facial fat - especially accumulated around the cheeks, chin or jaw - is an early sign of subcutaneous fat gain, water retention and metabolic disorders.
6 effective tips to help soothe irritated skin
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If your skin becomes red, inflamed or sensitive, take the following measures immediately to soothe the skin.
Exercise properly to have slim calves
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To have slim and toned legs, you do not need to exercise too much but need to exercise properly, combine reasonable nutrition and perseverance every day.
3 natural ingredients that help exfoliate, effectively reduce acne
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We can use some foods containing natural ingredients to reduce acne.
Acne, moisturizing skin with egg yolk mask and honey
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Egg and honey yolk mask helps skin radiant and soft as baby skin.
How to choose and use serum effectively for each skin type
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Serum will be an effective support tool in skin care if you choose it correctly, suitable for your skin.
Is it necessary to use toner after washing your face?
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For toner to be most effective, it should be used immediately after washing your face, before applying serum and moisturizer.
Mistakes in skin care
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AHA, BHA are active exfoliants, found in many skin care cosmetics such as cleanser, rose water, moisturizer, exfoliating cream, masks...
Appropriate daytime skin care routine
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You should maintain the habit of caring for your face every morning, helping to protect your skin from the effects of the external environment.
Skin care technicians guide proper exfoliation at home
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Proper exfoliation and adequate skin care are the most effective ways to nourish the skin.
Exercises to help reduce belly fat that can be practiced on the bed
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The exercises to reduce belly fat right on the bed below are easy to do every day, take less time but bring high efficiency.
The right advice for washing your face for all skin types
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To have bright, healthy and deeply clean skin, you need to wash your face properly.
Exercises to tone abdominal muscles
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The exercises below can help tone the abs and reduce excess fat, you can do it at home.
Revealing home exercises that help increase muscle mass effectively
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Here are some effective muscle-building exercises you can do at home.
Revealing quick weight loss exercises to welcome Tet
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Here are some weight loss exercises that can be practiced at home, helping you to maintain a healthy, beautiful figure and confidently celebrate Tet.
Chin removal exercises, help slim the face for women
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The following exercises will help dissolve chin fat quickly and effectively and help women have a slim face to prepare for the upcoming Tet holiday.
3 outstanding dyed hair colors for women celebrating Tet
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The outstanding hair colors below will help women become youthful, pretty and especially individual during the Lunar New Year.
Summary of 5 simple tips to help beautify the entire body at home
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If you are looking for a series of home beauty methods, the tips below will be great suggestions for you.
3 effective exercise methods to help break down calf fat
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The 3 exercises below, if practiced regularly, will help melt calf fat quickly as well as not harm health.
2 good uses of aloe vera gel for skin care in winter
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Aloe vera gel has many uses for women in improving and caring for healthy skin, especially in dry winter weather.