Beautify

Winter belly fat, 9 indoor exercises to help burn effectively

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Winter is prone to weight gain due to lack of exercise and slow metabolism. With just indoor exercises, you can still control belly fat effectively and scientifically.

Approaching Tet, eyelash extension services in Hanoi are in peak season

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Hanoi eyelash salon services are at their peak near Tet, many salons are opening early, increasing staff and working hours to meet the year-end beauty needs.

Daily exercises to help recover muscles after age 55

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Daily exercises to help recover muscles after age 55 include sitting down and standing up, and upper back exercises.

Before Tet, many Hanoi nail salons are already fully booked for peak days

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There is still about a month until the Lunar New Year 2026, many nail salons in Hanoi have recorded a sharp increase in the number of customers booking.

It's a bit of a bit of a bit of a bit of a bit of a bit.

Lip extraction at a private spa, a woman in critical condition at night

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After liposuction at a private beauty salon, the patient was hospitalized for emergency treatment at E Hospital in critical condition.

Fight the sun at home with 5 extremely effective natural therapies

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If you are looking to get rid of tan naturally, here are 5 simple but effective home remedies you can try.

Small seeds that help beautify the skin, good for the heart and immune system

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Although small, sunflower seeds are full of energy and nutrients, helping to take care of the skin, hair, boost immunity and support cardiovascular health.

Mistakes when supplementing collagen, causing unsatisfactory results

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In recent years, collagen has been considered a "pharmotherapy" for the skin and bones, used by millions of people around the world.

5 moves to effectively reduce arm fat

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If you are looking to reduce arm fat and have firm arms, here are some simple and effective moves to help you achieve that goal.

How to deal with red skin and sunburn when playing and traveling

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HCMC - Hot weather in the South can cause many people to experience redness and sunburn when traveling and participating in outdoor activities.

Secret to taking care of your skin at night to optimize collagen production

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In the world of beauty care, collagen is known as the "golden key" to keep skin youthful and firm.

4 types of endurance exercises that are good for the elderly

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4 endurance exercises are recommended and can be done at home. When exercising, the elderly should pay attention to movement and adjust intensity.

Habits that help reduce fat and eye bags on the face

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FOOD.NDTV page offers habits to help reduce fat and eye bags on the face.

Bird dog exercises help maintain balance, tone the body

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If you are looking for a simple exercise to strengthen your core, improve posture and balance, bird dog is a must-see.

Comparing the benefits of sunscreen and traditional sunscreen

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Sunscreen in the form of tablets is chosen as a replacement for traditional sunscreen. But the real effectiveness of this product is still controversial.

Lower blood sugar thanks to leaves that are easy to find in the garden

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Lentil leaves have long been known as a valuable medicinal herb, effectively supporting the lowering of blood sugar.

Niacinamide and retinol, which product is better for the skin

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Niacinamide and retinol are considered powerful warriors that help improve acne, brighten the skin and prevent aging, so which product is better for the skin?

Aloe vera is a natural solution to help reduce dark circles

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Dark circles are a common skin problem that makes many people feel unconfident, here is the effect of aloe vera to help reduce this condition.

Simple exercises to increase muscle and burn fat for people over 40 years old

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Eat This, Not That offers 2 simple exercises to help increase muscle and burn fat for people over 40 years old.

5 effective straightener replacement exercises at home

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To have strong and toned legs without having to rely on a trainer, try these 5 simple leg stretching exercises below.