Nutrition
How to prepare spinach for the body to absorb nutrients better
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Spinach is a food rich in vitamins, minerals and antioxidants. However, the processing method can affect the body's ability to absorb nutrients.
Benefits of almonds for cardiovascular health
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Almonds are not only a nutritious snack but also bring many benefits to cardiovascular health.
Supplementing fiber in breakfast helps you feel full longer
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Supplementing fiber in breakfast not only helps you feel full longer but also supports digestion, stabilizes blood sugar and contributes to weight control.
Benefits of drinking coconut water in the morning
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Drinking coconut water in the morning brings many health benefits such as electrolyte balance, improving cardiovascular health...
Ways to supplement calcium to help bones become stronger
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Some ways to add calcium to your diet to help strengthen bones such as adding dairy products, green leafy vegetables...
6 things to do to reduce visceral fat and control weight
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Eating Well page offers 6 things to do to reduce visceral fat and effectively control weight.
Foods to follow the Mediterranean diet to lose weight
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FOOD.NDTV page offers foods following the Mediterranean diet for weight loss.
Green vegetables contain calcium, help lose weight
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Cabbage is not only delicious but also very nutritious, rich in calcium, good for bones and joints and supports weight loss.
Sugary soft drinks are not the main cause of obesity
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Sugary soft drinks are not the main and only cause of overweight and obesity.
Habits that help reduce the risk of stroke
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Eating Well page offers some habits to help reduce the risk of stroke such as adding fiber, eating fatty fish twice a week...
Eating strawberries every day is good for your health
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According to Eating Well, eating strawberries every day is good for health such as fighting inflammation, enhancing the intestinal microflora...
serotonin-rich snacks help sleep better
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Eat This, Not That offers serotonin-rich snacks that can help you sleep better.
How to choose snacks to control diabetes
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Eating Well page offers tips on how to choose snacks to control diabetes.
Warning signs of protein deficiency
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FOOD.NDTV page shows warning signs of protein deficiency such as muscle weakness, swelling, mood changes...
Health benefits of eating oranges every day
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Eat This, Not That page offers health benefits of eating oranges every day.
Colorful foods rich in antioxidants
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FOOD.NDTV page offers colorful foods, rich in antioxidants, good for health.
Foods that help lower blood pressure and improve cardiovascular health
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Eat This, Not That page offers foods that help lower blood pressure and improve cardiovascular health.
Amway strategically cooperates with the National Institute of Nutrition
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On February 17, Amway Group announced an international cooperation between the National Institute of Nutrition (NIN) and the Nutrilite Health Institute (NHI). The two sides officially signed a strategic cooperation agreement at Amway Group headquarters (USA). This event marks Amway's progress in improving the quality of nutritional research, promoting professional exchanges and finding optimal solutions to improve public health, especially in Vietnam.
3 types of drinks that are easy to make, help reduce cold symptoms
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Well and Good page offers 3 types of drinks that are easy to make at home to treat colds.
Supplement nutrients for brighter and more radiant skin
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According to FOOD.NDTV, supplementing foods containing nutrients such as antioxidants, vitamin A... helps the skin become brighter and more radiant.
