Nutrition
How to choose drinks for the evening to help control blood sugar levels
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How to choose drinks in the evening to help control blood sugar levels such as paying attention to caffeine levels, limiting added sugar...
Improve hair by reducing stress, eating properly
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Gray hair is not only due to age but also related to stress and nutrition. Adjusting lifestyle properly can help slow down this process.
Foods that support effective and healthy weight loss
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Foods that effectively and healthily support weight loss such as beans, berries, green leafy vegetables...
Foods that support detoxification and liver protection
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Foods that support detoxification and liver protection such as cruciferous vegetables, bitter vegetables, olive oil...
Simple habits to help improve digestion and prevent constipation
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Simple habits that help improve digestion and prevent constipation such as eating a high-fiber breakfast, exercising the body...
Foods that help reduce bloating, improve digestive health
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Eating Well page offers foods that help reduce bloating and improve digestive health.
Reducing the nutritional burden, towards a healthy Vietnam
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The Ministry of Health coordinates with units to organize community nutrition days in Ho Chi Minh City with the theme "Sustainability and spread".
Types of tea to drink to improve blood sugar
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Eating Well page lists types of tea to drink to improve blood sugar levels.
4 healthy vegetables to add to your diet
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Eat This, Not That sites offer 4 healthy vegetables to add to your diet.
Eating raspberries helps lose weight effectively
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According to Eating Well, eating raspberries helps lose weight effectively.
Foods that increase metabolism, reduce bloating and burn belly fat quickly
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Eat This, Not That offers foods that increase metabolism, reduce bloating and burn belly fat quickly.
Foods to eat to keep teeth strong
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FOOD.NDTV page offers 6 foods to eat to keep teeth strong such as carrots, green leafy vegetables...
Foods to eat together to increase nutrient absorption
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FOOD.NDTV page offers foods that should be eaten together to help increase nutrient absorption.
Drinks combine green tea and turmeric for the liver
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According to Eat This, not that, drinks combine green tea and turmeric good for the liver.
Foods to eat every week are good for gallbladder
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Eating Well page lists foods that should be eaten every week that are good for the health of gallbladder.
Amway deploys training of 30,000 distributors on nutritional breakfast
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On April 9, Amway, a leading brand in health care, officially launched a training program for 30,000 distributors on the Nutrition Morning program. This is an important initiative to raise awareness and promote the habit of eating a scientific breakfast for Vietnamese people, with close coordination between Amway Vietnam and the National Institute of Nutrition.
6 things to do to reduce visceral fat and control weight
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Eating Well page offers 6 things to do to reduce visceral fat and effectively control weight.
Foods to follow the Mediterranean diet to lose weight
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FOOD.NDTV page offers foods following the Mediterranean diet for weight loss.
Green vegetables contain calcium, help lose weight
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Cabbage is not only delicious but also very nutritious, rich in calcium, good for bones and joints and supports weight loss.
Sugary soft drinks are not the main cause of obesity
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Sugary soft drinks are not the main and only cause of overweight and obesity.
