Nutrition
How to choose drinks for the evening to help control blood sugar levels
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How to choose drinks in the evening to help control blood sugar levels such as paying attention to caffeine levels, limiting added sugar...
Improve hair by reducing stress, eating properly
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Gray hair is not only due to age but also related to stress and nutrition. Adjusting lifestyle properly can help slow down this process.
Foods that support effective and healthy weight loss
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Foods that effectively and healthily support weight loss such as beans, berries, green leafy vegetables...
Foods that support detoxification and liver protection
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Foods that support detoxification and liver protection such as cruciferous vegetables, bitter vegetables, olive oil...
Simple habits to help improve digestion and prevent constipation
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Simple habits that help improve digestion and prevent constipation such as eating a high-fiber breakfast, exercising the body...
Habits that help reduce the risk of stroke
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Eating Well page offers some habits to help reduce the risk of stroke such as adding fiber, eating fatty fish twice a week...
Eating strawberries every day is good for your health
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According to Eating Well, eating strawberries every day is good for health such as fighting inflammation, enhancing the intestinal microflora...
serotonin-rich snacks help sleep better
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Eat This, Not That offers serotonin-rich snacks that can help you sleep better.
How to choose snacks to control diabetes
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Eating Well page offers tips on how to choose snacks to control diabetes.
Warning signs of protein deficiency
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FOOD.NDTV page shows warning signs of protein deficiency such as muscle weakness, swelling, mood changes...
Health benefits of eating oranges every day
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Eat This, Not That page offers health benefits of eating oranges every day.
Colorful foods rich in antioxidants
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FOOD.NDTV page offers colorful foods, rich in antioxidants, good for health.
Foods that help lower blood pressure and improve cardiovascular health
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Eat This, Not That page offers foods that help lower blood pressure and improve cardiovascular health.
Amway strategically cooperates with the National Institute of Nutrition
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On February 17, Amway Group announced an international cooperation between the National Institute of Nutrition (NIN) and the Nutrilite Health Institute (NHI). The two sides officially signed a strategic cooperation agreement at Amway Group headquarters (USA). This event marks Amway's progress in improving the quality of nutritional research, promoting professional exchanges and finding optimal solutions to improve public health, especially in Vietnam.
3 types of drinks that are easy to make, help reduce cold symptoms
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Well and Good page offers 3 types of drinks that are easy to make at home to treat colds.
Supplement nutrients for brighter and more radiant skin
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According to FOOD.NDTV, supplementing foods containing nutrients such as antioxidants, vitamin A... helps the skin become brighter and more radiant.
4 good food for the brain
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Eating Well page offers good foods for the brain such as green leafy vegetables, fish, eggs, etc.
Fruit helps provide water and maintain the health of the liver
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Food.ndtv page offers a fruit list to help provide water and maintain the health of the liver.
Breakfast foods help reduce fat and lose weight
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Eat this, not that offer breakfast foods to help reduce fat and lose weight like eggs, oats ...
Tips to help control weight during Tet holidays
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Applying the following diet will help you avoid gaining weight during the Lunar New Year 2025.
